But.

Eddie immediately felt a little puzzled, so he changed his tone and asked, "What kind of martial arts skill is that 'lying pile' you said? Isn't it just a standing pile that only practices leg footsteps?

Chen Xuyuan introduced slightly: "You~~ I don't listen carefully to the lectures I usually give you, you think that standing piles is standing and practicing!~ In fact, the so-called 'standing piles" is just a common name. It is also subdivided into three categories according to the form: standing pile, sitting pile, and lying pile, and each type is subdivided into two potentials according to the action. ”

"The 'Tiger Standing Dragon Pan Style' is a very clever lying pile method. The so-called pile method is actually the basic exercise for some martial arts to strengthen the linkage and coordination between the limbs, upper body and lower plate. “

"It is said that in ancient times, there was a legendary magic skill called 'Sleeping Arhat Boxing', which was practiced completely by lying down, of course, 'lying pile' does not mean that you can practice it while lying down and sleeping. That's completely, you must know that lazy people will definitely not become martial arts masters!"

"There's actually a lot of doorway here. Speaking in detail, the practice of 'lying on the pile' is a bit like the 'yoga gong' that I told you before. However, 'Yoga Gong' is the same as the 'Yi Jin Jing' Yi Type Pulse Change Method, but the former is to indirectly promote the body to change the qualifications from the outside to the inside, which is a bit of a combination of the outer door Gong and the inner fist to do the 'bridge' method, which can make the two more coordinated, and play a greater body balance and stability. “

"The latter is indeed dedicated to digging into the body, wanting to achieve a combination of body, mind, qi and spirit, and maximize the taste of potential qualifications. In fact, the predecessor of this exercise was originally from the ancient times of a certain continent, the Taoist immortals of the Spring and Autumn Period and the Warring States Period created the 'Imperial Qi Channeling Technique', in order to lay a solid foundation for cultivating the Imperial Tribulation and cultivating immortals~ Oh, the meaning of cultivating immortals is almost the meaning of the cultivation method from the 11th to the 20th level of the legendary stage that surpasses mortals. ”

Eddie suddenly realized: "In this way, if you practice these two exercises well, you can become a legend!?"

Chen Xuyuan explained: "What are you thinking about? I said that it is the foundation of the foundation, and you are still obscene there. The foundation of the foundation refers to the 1-10 levels of the "Mortal Martial Arts" - the basic skills of this stage!"

"~As long as you can quickly improve your qualifications to the 10th level before your body ages and your potential decreases, then this set of exercises will be considered a successful completion of the task. “

"As for the legendary stage, even I don't know very well~!But in the biographies of those legendary heroes, there are a few words mentioned, saying that what kind of comprehension of the rules is needed? If I can figure that out, I will really be a demigod by then. ”

"Having said that, the so-called "Yijin Sutra" and "Washing the Marrow Sutra" are only the general names of this kind of foundation-building exercises, but they all contain the role of improving qualifications. ”

However, because the focus of each exercise is different, there are many kinds of effects produced by the exercises, and each function must be practiced in a special way to achieve it. I've only studied a few of them, such as increasing the body's tenacity and willpower, or increasing the amount of energy stored and released in the body, as well as increasing spell and elemental resistance. “

"However, as long as these abilities are successfully cultivated, they will become their own 'special abilities', which will be permanently constant in themselves, even if they sit and lie down, or even in a coma, they will take effect, just like the physical instinct of eating, sleeping, and breathing. ”

"I didn't expect this martial arts teacher to be like those people in the city, he likes to brag for the sake of face. He is only a seventh-order and dares to judge the demigods, and the cowhide is a little bigger. “

Sigrid was disdainful in her mind, but she couldn't help but speak, and deliberately pretended to be curious and asked, "So have you already cultivated some extraordinary special ability?"

It turned out that she didn't sleep well in the wild.

In this unsafe environment outside, Higrid always reminded her of the suffering she suffered on the way to be driven and abducted by slave traders, and she was awakened in a daze by the conversation of the other three.

Then.

She couldn't sleep, so she listened to what they had to say.

But when she thought about it, she had some expectations in her heart.

Even if the potential of the exercises that this teacher said is not so strong, as long as he really has the "special ability" that can be practiced for a while.

So.

A martial artist of her faction definitely has a place in the upper third-rate martial arts school.

- It is said that it is the Storm Blood Blade School in the Superior Third-Rate Martial Arts.

It is the supernatural ability to conform to the law of power that he has mastered the "power of things", so that all weapons can be freely whirled and returned to his hands.

This master can control the weapon between multiple targets at will, constantly bouncing back and forth to fly and attack.

They can use the reaction force of the opponent's block, control a large number of weapons, and form a bloody tornado to attack fiercely, and one person is a battlefield "meat grinder".

These most brilliant "Storm Blood Blade" warriors are also respected as "weapon masters".

Hence the name, the "Storm Blood Blade" genre.

But~

Whether it is a skill in a high-grade third-rate martial arts, it is close to the Tao!

It is also a medium third-rate martial arts that can improve the strength of the body, indirectly improve the offensive and defensive ability of the martial artist, or a special cultivation method that is resistant to spells!

It is not comparable to those who can only temper and boil the physical body to force the potential of the physical body-the martial artists of the Nine-Rate Sect under the Rough Field.

These upper, middle, and lower levels are the essential differences of the nine-rate martial arts.

That's it!

After listening to this, Chen Xuyuan explained openly: "The nourishing words of the "Chen's Yijin Sutra" that you practiced earlier, its effect focuses on the body's "self-healing ability", which mainly includes two parts: body repair and potential consolidation and enhancement, in short, the two words 'strengthen' all the beneficial parts of the body, and remove the essential wear and tear and hidden dangers caused by long-term pain. “

"It will greatly enhance the overall coordination of the functions of your various organs and tissues, including the ability of the mind to think and move. ”

"The reason why ordinary martial arts exercises deplete the foundation of potential is because the practice of the method is rough, so they are more than harming humanity and making up for the lack of humanity. And our door is more than enough to take the way of heaven, and more than enough to make up for humanity, which is also jokingly called the method of stealing heaven and stealing life. “

The so-called Heavenly Dao refers to all the material and energy, even immaterial and non-energy, that nature, the universe, and all things can see and cannot see for us. As long as the physical and mental energy is highly saturated, he will in turn nourish the soul source, strengthen all individual abilities, and produce all kinds of incredible six supernatural powers. “