Pei Zhai.

Pei Zhengyang sat on the desk, the phone rang, looked at it and clicked on.

"Ershao, the second room has shot." Song Xiao reported over the phone.

Pei Zhengyang raised his eyebrows, "Take care of Pei Hao for the second uncle, don't let the second uncle cut off the incense." ”

"Yes." Song Xiao responded and immediately went to do it.

Standing next to him, Ah Hai raised his head, what does Er Shao mean? hinted that he wanted to make Pei Hao as infertile as him, so ruthless? Or is Er Shao not good at himself, and he wants others to be unable to do it?

As soon as this idea came out, Ah Hai had goosebumps all over his body, and he couldn't help but look at Pei Zhengyang, wanting to see Er Shao's true thoughts from it.

How do you know that Pei Zhengyang suddenly raised his head, just met Shang Ahai's eyes, and couldn't help frowning.

Ah Hai subconsciously lowered his head, crossed his hands and covered his lower body naturally.

Pei Zhengyang, "......" MD!

Ah Hai saw that Er Shao just looked at him, and showed a pious smile in his heart.

"Have you gained weight lately?" Pei Zhengyang also smiled.

“…… Didn't you? As the most professional bodyguard in this century, he exercises his body every day, and his body fat rate has been maintained at 16%, which is perfect.

Pei Zhengyang listened, and his amber eyes swept around Ah Hai's body.

Ah Hai subconsciously shrank back, he was most afraid of Er Shao's eyes that were more terrible than precision instruments, and sure enough, ......

"I'm fat, my legs are 0.5cm thicker, I will run five laps of the old house with a weight of ten kilograms, and check the nearby security by the way." Pei Zhengyang waved his big hand, and Ah Hai wanted to kneel.

"The second young man is 0.5cm fat, and I can't see it." Pei's house is built on the mountain, and it is an old building, the size is comparable to a small garden, and the weight of ten kilograms runs five laps, is Er Shao jealous of him so he tortures him?

"How can you not see that you are really not exquisite." Pei Zhengyang replied seriously.

"I ......", why does a rough man live so exquisitely?

"Don't want to go?" Pei Zhengyang raised his eyes dangerously.

"I want to go." Ah Hai was forced by the lewdness of the second young man. Wei replied obediently.

Pei Zhengyang was satisfied, and handed him a thick folder, "Give it to Xia Qing, let her follow this exercise in the future, there is a set of recipes in it and make a copy of it to the kitchen, and let the kitchen make her meals separately in the future." ”

"Yes, Ershao." Ah Hai took it and opened the file, which said weight loss plan.

Ah Hai looked up in surprise, and then went to find the recipe, and found that the plan from aerobic exercise to anaerobic exercise, how to exercise, how long to exercise, how to increase in turn, what needs to be paid attention to at each stage and what goals to achieve, how to supplement nutrition, and even when to predict when the bottleneck will be reached, and how to deal with it after arriving are all clearly written.

There were a hundred or ten pages, and Ah Hai was dumbfounded.

He began to doubt Er Shao's purpose, otherwise how could he be so dedicated to Miss Xia Qing?

Didn't you say you weren't a fitness coach before?

"Tell her that I have been recuperating recently, and I am just bored, which can be regarded as a thank you for saving her life." Pei Zhengyang was surprised when he saw Ah Hai, and explained awkwardly.

Ah Hai raised his head innocently, "Second Shao, you also saved Miss Xia Qing last time." ”

"So she made a promise." Pei Zhengyang felt that there were a lot of words.

Ah Hai looked at Er Shao incredulously, Miss Xia Qing promised you all with her body? What about me...... No, other women do the same with your kidneys...... No, not in the first place.

"Ah Hai."

"Here!"

"Add five more laps." Pei Zhengyang said expressionlessly.

Ah Hai was shocked, "Why? ”

"Lots of words."

After listening to it, Ah Hai thought of a classic, bad guys always die from talking too much, but he is not a bad guy, right? Why is it so miserable?