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Just when the outside world was still speculating about who it was, or which force destroyed the thirty-two branch altars of the Taiyi Sect in three consecutive days, Song Yan returned to the Shaoyang Sect and chose to retreat.

In the practice room of the temple, Song Yan took out a jade box.

The jade box contained the ice spirit, according to Yeluchi's description, this ice spirit has the effect of strengthening the body and the primordial spirit, but it is a rare innate elixir in the world.

"Heavenly Gods!"

With a soft drink, Song Yan opened his divine eyes, and with the change of his pupils, a cloud of information appeared in his mind: the ice spirit, a spirit creature, has the function of nourishing, repairing, and strengthening spiritual power, and at the same time, it can also strengthen the body and improve the qualifications, but it is only effective for creatures below the immortal level.

"So this is the spirit of ice!"

Song Yan's eyes were a little more joyful, after he fused Ning Dan, he not only had the ability to directly alchemize, but also had a lot of related elixir knowledge.

The Cold Ice Spirit is a very high-grade spirit body elixir, supplemented by three ordinary elixirs, which can refine the Nine Rank Spirit Pill Cold Spirit Pill.

The biggest effect of the Cold Spirit Pill is to improve mental power, and it can also strengthen the body and improve the qualification of the root bones.

As soon as his mind moved, Song Yan opened his mouth and swallowed a cold spirit into his abdomen, and suddenly, a cold energy dissolved in his body, and split into two, a slightly lighter force rose up, floating directly towards his sea of consciousness, and a slightly heavier force sank into his body.

Two-thirds of the energy that floats upwards and sinks into the body is one-third.

The energy floating upwards soon came to Song Yan's sea of knowledge, and flew directly towards his Yuan Ying.

Without any refining, that power fused with his Yuan Infant, and the other sinking power dispersed into his muscles, muscles, bones, meridians, etc., slowly refining and strengthening his physical body.

Star Divine Body!

Song Yan urged the alchemy technique inherited by the Star God King, and with the urging of the alchemy, his physical body was like a dried sponge, frantically absorbing the power in his body, and in just half an hour, that power was completely digested.

Song Yan called up the system interface and found that after absorbing an ice spirit, his physical strength increased by about 800 points, and his mental power increased by about 10 points.

Then, Song Yan took out three more elixirs and combined them with a cold ice spirit to refine the Cold Ice Pill.

As soon as the condensation technique was activated, the ice spirit and the three elixirs quickly fused together, forming a thumb-sized pill in a very short period of time, crystal clear, like crystal, and exuding a faint fragrance of the elixir.

Throw the Cold Spirit Pill directly into your mouth.

The medicinal power is dissolved in the body, and it is also divided into two, one part is integrated into the Yuan Baby, and the other part is used to refine the body.

After testing, the effect of the Cold Spirit Pill is more than twice as good as taking Ice Spirit alone, and a Cold Spirit Pill can increase physical fitness by about 2,000 points, and it can also increase mental power by about 20 points.

Having destroyed so many branch altars of the Taiyi Sect, the elixirs in Song Yan's storage spirit ring can be said to be of a wide variety and countless.

Therefore, the auxiliary medicine for refining the Cold Spirit Pill is more than enough.

So, while Song Yan performed the alchemy of condensation, he took the Cold Spirit Pill, and in just one day, he took thousands of Cold Spirit Pills, and his spiritual power increased by more than 10,000 points.

And the physical fitness has increased to more than 100,000 points.

Some people may wonder, isn't every Cold Spirit Pill able to increase about 2,000 points of physical strength and 20 points of mental power, why did it take 1,000 pieces to increase more than 10,000 points of spiritual power and more than 100,000 points of physical energy.

Don't forget, both mental power and physical strength points increase on the basis of improvement, so when you take 1,000 Cold Spirit Pills, the increase in both physical strength points and spiritual points is extremely small.

Moreover, the human body will also develop drug resistance, so 1,000 cold spirit pills are already the limit, even if you take more, the growth of physical energy and mental power is extremely limited.

There were still more than 9,000 cold ice spirits left, and anyway, there were enough auxiliary medicines, so Song Yan directly refined them into more than 9,000 cold spirit pills.

A few days later, 9,000 Cold Spirit Pills were successfully refined, and even Song Yan's spiritual power was strong, he felt tired.

So, he directly lay down in the practice room and fell asleep.

This sleep is three days and three nights.

When he woke up, he became radiant again, his spiritual energy was unprecedentedly sufficient, and he even had a feeling of invincibility, mainly because his physical strength and mental strength had increased too much after taking the Cold Spirit Pill.

To bring up the system interface:

Host: Song Yan

Level: 21

Stamina: 156,000 HP

Mental power: 16,000 points

Skills: Physique, Piano Master%2 Driving Mastery, Gun Master, Super Chef, Calligraphy and Painting Mastery, Oriental Medicine Mastery, Gambling Mastery, Language Master, Dance Master, Stormy Waves, Thousand Hands Buddha, Dragon Teng Nine Changes, Whirlwind Thirty-Nine Styles, Huarong Golden Needle Method, Fire Spell, Mixed Yuan Luo Tianzhang, Kamikaze Jue, Law Phase Heaven and Earth

Divine powers: unforgettable, comprehending, see-through supernatural powers, life divine light, space stagnation, gravity field, condensation, puppet supernatural powers, heavenly divine eyes, soul control seals, resurrection supernatural powers, and beast seals

Exercises: "Star Divine Body", "Heaven-Breaking Sword Technique", "Dragon and Phoenix Technique"

Item: Blood God Wings

Unreal World: On

Fame: 10.11 billion points

5 billion points for the next draw.

The biggest changes in each attribute bar are the physical fitness bar and the spirit bar, the physical energy was originally only more than 50,000 points, and the mental power was only close to 5,000 points.

When you leave this world, you can increase your level by at least 10 levels.

At the same time, the exercise column has also changed, and the original "Peiyuan Sutra", "Qinglian Sword Technique" and "Dark Gold Body" have been eliminated.

The increase in physical fitness points made Song Yan sense that the star god body that had not broken through for a long time had a strong sense of breakthrough.

Putting away the system interface, Song Yan sat directly cross-legged and began to urge the exercises of the Star Divine Body.

With the urging of the stars, the stars lit up in his body, echoing the stars in the universe.

Time passed slowly, but Song Yan felt that his physical body was being strengthened by the Star Divine Body every moment, and after an hour, his physical body exuded a radiant jade light, like a peerless treasure body.

At the same time, the ascension of the physical body also stopped, and he knew that it was time for the Star Divine Body to break through to the second level.

"Boom!"

Urging the exercises, it was like a matter of course, and the star map in the body exploded, but in the next moment, a more powerful star map was formed.

"The second weight of the Star Divine Body, it's done!"

"Crackling!"

Song Yan stood up, his body trembled, and suddenly there was a thunderous explosion sound in his body, and at the same time, a powerful force erupted from his body.

"Boom!"

Song Yan punched out and smashed on the wall of the practice room, causing the entire practice room to shake a little.

This practice room was built by the Star God King, and its hardness could not be shaken by immortals, and it was extremely rare for him to make it vibrate at that point.

And Song Yan also deduced from this that his physical strength had reached the merge level, even stronger than an ordinary merger.

[Author's digression]: One more