Over the next month, the Yanlong members began to undergo the most painful training of their lives.

The Yanlong Body Forging Technique was completely different from all their previous physical combat training, this was a completely new realm, which was a combination of Ye Chen's reference to the exercises on the earth, plus a little bit of the Immortal Family's Body Refining Method.

I saw that on the school ground, many members put on strange postures, their bodies twisted, like pine cranes independent, like apes around trees, like Buddhas sitting, as if practicing yoga.

However, they had a painful look on their faces, and they only felt that their whole body was burning with pain everywhere, as if all their energy had been gathered.

"It's the first time I've seen this kind of practice!" Coach Gu stood on the sidelines and muttered.

"Keep reading, Chief Instructor Ye is a fairy-like figure, how can you and I imagine it." Huo Donglai said in a deep voice.

He is now convinced of Ye Chen.

Ye Chen's volley leap not only destroyed all his pride and self-confidence, but also inspired his reverence, immortal cultivators only respect the stronger, and Ye Chen's strength was obviously far beyond his imagination.

"I don't know what the many elders of my Eight Extremes and One Lineage will think when they hear this news?"

Huo Donglai thought in his heart.

The Eight Extremes and One Pulse have been inherited for a long time, and the Eight Extremes Fist that has been circulated in the world is just a little skin, and the real methods of cultivating immortals are all in the hands of the core Taoist sect, and even this vein has given birth to immortal cultivation masters.

At this time, Ye Chen slowly walked over with his hands behind his back.

"Chief Instructor, your cultivation method ...... It's peculiar! Coach Gu couldn't help but ask.

"It's just about unleashing your potential." Ye Chen said casually.

In fact, the human body has a lot of potential to develop, even if it does not absorb the aura of heaven and earth, it can still burst out with amazing power.

It's just that this kind of power can only burst out at the limit, and if you don't rely on other methods such as medicinal baths, pills, food supplements, etc., to make up for the shortfall, a few outbreaks can abolish a strong man.

The method of Yanlong Body Forging is found in many immortal cultivation stars in the universe.

The major countries were hostile to each other, popularizing this method among the sects of cultivating immortals, and trained a large number of foundation building masters.

It's a pity that this kind of master, in the face of ordinary immortal cultivators, can still bite and kill elephants, and when he reaches the realm of Jindan, he empties his qi and kills people thousands of miles away with flying swords, and no matter how much he comes, it is not enough to kill.

"Chief Instructor, I don't know if I can take a step to speak."

Thinking of the news coming from inside the door before, Huo Donglai said respectfully.

"Oh?"

Ye Chen looked at him in surprise, and then nodded.

The two walked side by side in the base, and everyone around them looked at their eyes, like worshiping gods, now Ye Chen's status is too high, it has been rumored to be a myth, everyone is extremely curious about him, but they dare not be presumptuous.

And when Li Chaoyang, who was exercising, saw this scene, he couldn't wait to crush his teeth.

Even more uncomfortable than the enemy humiliating you is that the enemy completely ignores you! Obviously, Li Chaoyang was ignored by Ye Chen.

"I worked hard to join Yanlong, but I found that he was far ahead, and it was difficult to match him in this life!" Li Chaoyang was extremely desperate in his heart.

But when he saw Yue Jianqiu, who was standing at the forefront of everyone, insisting on cultivating for the longest time, even if he was sweating profusely but did not move at all, a flame ignited in his heart: "Yes, as long as I persist, one day I will have a bright future." ”

"Ye Chen, since you passed on this magical body forging technique to me, I will be stronger than you in cultivation!"

Li Chaoyang gritted his teeth secretly.

……

The two of them found a secluded place, and Huo Donglai said with shame on his face: "Chief instructor, I had a bad attitude before, and I didn't know Mount Tai with my eyes, please forgive me......"

"It doesn't matter." Ye Chen used to be the Immortal King of the Tribulation, how could he deal with this kind of ant, if he was really in a hurry, he would be slapped to death.

"If there's anything, just say it!"

"Actually, it's nothing." Huo Donglai said: "I don't know if you will go to the 'Immortal Dao Gathering' held in Linzhou this year?" ”

"Immortal Gathering? What is that? Ye Chen was puzzled.

"You don't know?" This time it was Huo Donglai's turn to be dumbfounded.

"Strictly speaking, I'm not from your immortal cultivation realm." Ye Chen said lightly.

Seeing this situation, Huo Donglai could only explain: "The Immortal Dao Gathering is a conference held every three years by the major immortal cultivators and schools, and many immortal cultivators from all over the country will participate in the hot summer, and everyone will discuss and communicate with each other. ”

"And every time there is a party, it is actually a trading event, and there are many old medicines, treasures, spiritual objects and even pills for sale."

Huo Donglai paused and said, "There may even be a master of immortal cultivation." ”

"Oh?" Ye Chen raised a slight interest in his heart.

He is now cultivating to the apex of foundation building, his physical body is incredibly powerful, ordinary foundation building powerhouses can be slapped to death at will, and it is estimated that only the master of immortal cultivation can block a few moves of him.

Besides, he has been having a headache with the elixir recently, and he wants to collect it by himself, which is really looking for a needle in a haystack. On this kind of immortal event, there are many immortal cultivators gathered, and it is obvious that there are not a few spiritual objects for sale.

"Of course, at the last meeting, there was even a thousand-year-old ginseng plant!" Huo Donglai affirmed.

He hesitated for a moment, and said with a slanderous face: "I came this time, in fact, I want to invite you to participate in the Immortal Dao Gathering with my Eight Extremes and One Lineage. ”

"Together with the Eight Poles and One Pulse? Could it be that there is still a fight at this conference? Ye Chen looked at him with a smile.

Huo Donglai could only smile bitterly: "Everyone is an immortal cultivator, so naturally they are not convinced, and they want to divide each other into high and low." Hey, in the past, I was not vain, but in recent years, the talents in the door have withered, so ......"

Needless to say, Ye Chen already understood that feelings were here to help him.

"Of course, you don't need to make a move, in fact, the Immortal Dao Party is still relatively friendly, but I'm just afraid of just in case." Huo Donglai hurriedly explained.

"Yes." Ye Chen nodded.

He was just trying to see what the immortal cultivators on the earth were capable of, and there were only a few immortal cultivators he had seen before, and this time he participated in the immortal gathering, which was regarded as officially stepping into the earth immortal cultivation realm.

"Really?"

Huo Dong was overjoyed.

With such a big master in charge, what provocation is he afraid of?

Thinking of the past ten years, since the disappearance of Uncle Xiao, every time the Eight Poles and One Pulse participated in the Immortal Dao Gathering, they would be squeezed by several other families, and since there was no master in charge, they could only endure it.

Although Huo Donglai was not in the door, he knew all this, so the moment he saw Ye Chen leap into the air, he moved his mind.

Although the elders in the door were a little puzzled by his description, they finally agreed to his request.

"Hehe, Gedat Temple, Gu Family, Lu Family...... This time, I won't be bullied like before. ”

Huo Donglai sneered in his heart.

……

Half a month later, Yanlong base.

"Whew!"

It was the sound of fists tearing through the air, and I saw that on the huge school field, many Yanlong members were practicing boxing, they were either like an old ape climbing a rock, or like a bear pounced, or like a tiger probing its claws.

Compared with half a month ago, each of them has become a lot stronger, the arms are visibly thick, the muscles of the whole body are like steel infused with molten iron, and the gaze in their eyes is cold and calm, almost reborn.

"Poof!"

The cold young man rushed forward and flew up a whip leg, this whip leg was like a sharp blade in the air, standing in front of it only made people feel that their skin was torn by the leg wind, such a whip leg was powerful enough to kick the big tree with the thick mouth of the bowl.

"Hehe, cold noodles, you just have this bit of strength."

The tank opposite him laughed, but he didn't dodge or close, and he stubbornly greeted him with his shoulder.

"Boom!" A bang.

The whip leg swept the shoulder, the tank did not move, and Leng Mian took a few steps back, and couldn't help but shout: "Tank, you are really a monster, everyone is practicing the same exercises, why are you far ahead of us." ”

Now it has risen to about two meters, and the tank, which is really like an armored combat vehicle, laughed and said: "Lao Tzu is a genius, and the chief instructor's body forging technique is tailor-made for Lao Tzu, how can you compare." ”

The cold face was flushed, but there was nothing to be done.

At this time, many coaches standing on the sidelines couldn't stop nodding: "The tank is really strong, he tested it not long ago, and the muscle strength has exceeded 100, which is three times that of a normal person, and he can lift 300 kilograms of dumbbells, which has surpassed the world weightlifting record, and is the first ......among everyone."

Before they finished speaking, Yu Qing was already holding a document and walked over excitedly, she was originally a cold beauty, but her face was full of excitement at this time.

"The report is out, and their average squat data is 250 kg, clean and jerk data 235 kg, and explosive punch power 220 kg ......"

"So strong!" Everyone gasped.

These figures are comparable to the top Olympic champions.

"Not only that, their 100-meter sprint speed is within 10 meters, the jump height is 3 meters, and their cultivation has basically doubled, and several of them are facing breakthrough ......," Yu Qing continued.

Everyone was stunned, no one thought that only half a month had passed, and the average data of these Yanlong team members was close to the limit of the human body, and those champions were just good at one side, but there were dozens of almost all-round super kings here!

Thinking of this, everyone looked at the young man standing with his hands on the sidelines with awe.

He was the one who created this miracle!

"Chief Instructor Ye, this Yanlong Body Forging Technique is too strong, if it can be promoted in the entire Xuantian Pavilion......" Instructor Gu's words couldn't go on, and everyone was even more dazzled.

If it can be fully promoted, then you can get millions of super immortal cultivators, each of which is comparable to the limit of the human body, so who can compare with Yan Xia from this point on the foundation building realm?

"You have also seen how much suffering these team members have endured in the past half a month, and ordinary people can hold on?" Ye Chen said lightly.

At this time, everyone reacted, yes, this half month is almost hell for the members of Yanlong.

The Yanlong Body Forging Technique not only includes static exercises, but also various means such as beating the body, grinding the body, stimulating the acupoints, and bursting the ultimate potential.

"It's enough to have so many, there are so many of us, and we can still do it if we pick out a few hundred Yanlong-level ones." Huo Donglai clapped his hands violently: "Assistant Yu, immediately report the results of the training to the elders and pavilion masters." ”

He said with a solemn face: "Remember, this is an important secret, and once it is leaked, it will be reported to the Law Enforcement Bureau." ”

"Yes, I'll go!"

Assistant Yu smiled, then twisted his waist and walked away quickly.

"Instructor Huo, do you want one?"

As they spoke, there was a sudden burst of cheers in the room.

Huo Donglai turned his head and saw that many Yanlong members had stopped, and the tank was standing in the middle of the field, looking at him defiantly.

"Good boy, you've only been practicing for half a month, and you dare to challenge me!" Huo Donglai was funny.

Before Ye Chen arrived, he was recognized as the number one master in the entire Yanlong base, and his eight-pole boxing technique shook the sky and the earth, and he was invincible all over the base.

"Lao Huo, let's educate these little rabbit cubs." A coach instigated.

"Humph!" Huo Dong looked at Ye Chen, and when he saw his acquiescence, he walked into the middle and snorted coldly: "Tank, don't think that you can go to heaven if you follow the chief instructor for half a month, let you taste the power of Bajiquan today." ”

"Not necessarily!"

The tank laughed, and the whole person rushed with a fierce wind, and the two giant hands cast of steel were like shrimp claws, like an old bear hugging a tree, with his strength, if he was really embraced, he would be an iron man, and he would have to be rubbed.

"Good time!"

Huo Donglai spread his feet apart, stepped on the horse, and put on a boxing fight.

Then he stomped his foot violently, shaking the concrete floor out of cracks, and the whole person slammed sideways.

"Leaning on the mountain, the housekeeping skills of Bajiquan!"

Instructor Gu sighed, it is said that in the hands of the master of immortal cultivation, this style can smash a rockery, although Huo Donglai is not a master of immortal cultivation, but he is only half a step away from the peak of foundation building.

His fit was enough to hit a wall.

Huo Donglai thought that he had the chance to win, but he didn't expect that the whole person of the tank shrank with a "whoosh", and the two-meter-tall body was condensed and deformed.

Like an astute ape, he got under his arms and circled behind Huo Donglai, and his body suddenly bloomed and returned to its original state.

And this stout man was like a dragonfly dotting water at this time, hitting the floor three times in a row, and a paw print silently hit Huo Donglai.

"What about people?"

When Huo Donglai was surprised, he suddenly felt a violent fist wind behind him, and his heart trembled, and he barely turned sideways after twenty years of hard work, but his shoulder was swept away.

"Tear up!"

The sound of clothes being torn.

Huo Donglai screamed in pain, and hurriedly retreated a few steps, only to find that the clothes on his left shoulder had long since disappeared, leaving three long blood marks on his entire shoulder.

"What a fire dragon probe claw!"

Huo Donglai was stunned for a long time before he smiled bitterly.

He originally thought that the Yanlong Body Forging Technique was just to increase physical fitness, and the real fight had to rely on the boxing skills passed on by these fighting instructors.

But he didn't expect that the few moves that came with it were so fierce, with his nearly thirty years of eight-pole boxing skills, he almost found the way.

"The chief instructor is a man of God, how can he underestimate the martial arts he transmitted."

The tank said proudly.

Many members of the Yanlong also nodded, and everyone looked at Ye Chen's eyes, and now there was only worship left, as if a believer had seen a god.

Half a month ago, the tank was vulnerable in the hands of Instructor Huo, and after half a month, he was already able to suffer a small loss, so what about practicing for another half a year? Wouldn't he be able to surpass Instructor Huo?

Several martial arts instructors also shook their heads bitterly, the more they were with Ye Chen, the more they could find their own insignificance and shallowness.

At this time, a voice in the crowd suddenly shouted: "Chief Instructor Ye, why don't you show your hand too!" ”

Everyone was stunned for a moment, and then everyone coaxed: "Yes, chief instructor, you can also show us your hand!" ”