When he returned to the camp, he suddenly felt a breath of life coming to his face, feeling the heat emitted by the bonfire, Lin Dao only felt a warmth in his heart and completely settled down.

It can be said that it was not until this moment that Lin Daofang was completely relieved. Because he knew that there were familiar people in the camp, horses, hounds, living creatures.

Man is never a solitary creature, this is different from the outside and there is nothing but himself, and when he sees the familiarity, he can have a sense of reassurance.

He came to the campfire, slightly panting, even a little tired, his body was hot after sweating profusely, which made him feel powerless, and he was no longer as energetic as before, and he wanted to fall asleep immediately.

This seems a little ridiculous, since taking the Tiger Wolf Pill, Lin Dao has always felt that he is full of energy and energy, and he has never been in this condition.

It stands to reason that after taking the Tiger Wolf Pill, you shouldn't be frightened by the atmosphere just now. But Lin Dao had already eliminated the tiger wolf will given to him in the elixir, and his mental quality was not as tenacious and strong as that of the tiger wolf.

But he doesn't regret it! The powerful will endowed by external objects is not his, after all. Although he scared himself about the situation just now, it was not something that could not be understood.

In the middle of the night, in the dead of night, when you live alone somewhere and sleep, if a cat keeps staring at a place and does not move, at this time, even if you turn on the light, you can't help but think about something, and then you will have fearful thoughts.

In the same way, if a person is locked up in a small dark room without any light and no people, it is fine for a few minutes, but after a long time, the person becomes anxious and restless, and his heart is full of distractions and fears, and he is extremely flustered.

In this case, the test is a person's psychological quality, because people are naturally afraid of the dark, if the person's mentality is not strong enough, then I am afraid that after a long time, his spirit is likely to be disordered, and even the person will be emaciated.

Lin Dao's situation just now was similar to this, there was nothing originally, but in some cases, people would be nervous, which would cause all kinds of fears in their hearts.

To a certain extent, thoughts like this are all distracting thoughts and demonic thoughts in people's hearts, which need to be overcome and eliminated! Because in the beginning, people's minds are spotless and innate, and these things are all acquired.

At the same time, Lin Dao's state at the moment is also due to his excessive physical and mental consumption.

Although he hadn't done any strenuous exercise just now, his mind was more focused than ever.

Lin Dao clearly remembered that just now, the cold hairs on his body exploded in an instant, the roots stood up, the pores of his whole body closed in an instant, and his will was unprecedentedly tight, as if the flame of spirit was ignited.

In this case, if it is an ordinary person, it will sweat a lot, because the spirit is too tight, and the body reacts, and as soon as you sweat, it causes a lot of physical consumption.

But just now, Lin Dao had closed the pores of his whole body, so there was no problem in the first place. But when his spirit reached the limit, after Huo Ran turned around, he was relieved to find that there was nothing behind him.

As soon as this breath was released, his closed pores were also opened, and all kinds of vitality in his body rushed out like a river bursting its banks, making him consume all his mental and physical energy in an instant.

This is the same as taking a hot bath, people take a hot bath, soak in hot water for a long time, the pores of the whole body are opened when heated, and the vitality of the whole body will gradually radiate with the pores, so people will sweat all over the body when they take a hot bath.

If the vitality is exuded too much, people will not adapt, and some people with poor physique will be dizzy and dizzy after taking a bath for a long time, chest tightness and shortness of breath. That's why there is too much energy.

At this time, as soon as I came out of the bathroom, I was blown by the cold wind, and my whole body was smart, my skin was stimulated by cold, and I had goosebumps together.

In the same way, people will also heat up when they exercise a lot, and the so-called refining and refining gas is the heat generated during human movement.

It's just that there are countless pores on the human body, and as soon as the movement heats up, this qi will emanate from the pores of the human body and become sweat.

The bamboo basket is empty! This is the phenomenon that the pores on the human body are like the holes of the bamboo basket, the bamboo basket draws water, no matter how it is loaded, the water will flow out, and in the same way, the human body, no matter how vigorously it moves, the qi will be emitted with the pores and become empty.

How to keep this qi from emanating during the movement is the most basic and profound thing in martial arts. This is also the method of health preservation in Taoism.

Right now, because of the passage of a lot of mental and physical energy, Lin Dao feels like he is in a state of endless sleepiness after a lot of exertion, and he is so exhausted that he will fall asleep at any time.

However, Lin Dao gritted his teeth and did not let himself fall asleep immediately. Because he understands that at this moment he has reached the limit of his mental and physical strength, and it is good for him to persist in this state.

At that moment, Lin Dao swung his body and firmly set up a pile in front of the bonfire, which was the appearance of a three-body pose. The three-body style, also known as the three-talent style, is the three talents of heaven, earth and man, which is the most important basic skill in Xingyi boxing.

In the same way, this is also the beginning of all the changes in Pile Gong and Xingyi Fist. In this world, even though there are various fist styles and variations, the principles and essentials are the same as the three-body pose.

It is precisely because of this that there is a saying that "ten thousand laws come from the three-body pose".

In this three-body pose, the upper, middle and lower three discs of a person can be exercised in an all-round way, and the force must be achieved in three discs, which is the so-called rectification!

"Buzz"

In an instant, when Lin Dao's body swayed, he only felt a feeling starting from the back of his head, as if an invisible and powerful palm was moving down the joints of his vertebrae inch by inch.

He knew that this was a special kind of power that he had inherited from the jade slip in the first place.

When everyone first starts to practice martial arts, they must have someone to guide them to get started, not to mention the pile skills like the three-body pose, and someone needs to push the bones for him.

Although this is the foundation, it is the foundation and needs to be laid firmly.

What's more, the three-body pose is not simple, and many of its keys are like various structures and screws in a machine.

Now, this three-body pose is also the first time Lin Dao has practiced, and he would not have succeeded on his own without the special feeling that he carried in the inheritance to guide him.

And with the movement of the vertebrae behind him, it also drove the movement of his bones and the expansion and contraction of his muscles. Lin Dao felt hot all over his body, and his body sweated slightly.

In the process, every inch of his bone joints moved, Lin Dao could feel very clearly that his body was straightening up little by little with his vertebrae.

This whole feeling is like my own spirit and will, as if a dragon is reviving with a rising dragon, let myself hold my head high and stand on the ground!