No. 8, who was standing above the pond, spoke, and his voice was still as cold as ever: "A large amount of elixir has been thrown into the water here, and you will enter here to soak in the medicinal bath immediately after training." I would like to remind you that it is best to push your body to the limit every time you train, so that the absorption of the medicine is the best. Jump off!"

"Huh, Eight, this ...... Can...... Separated from them?" said a girl with a blushing face.

"Humph!"

After a cold snort came from the mouth of the eighth (Lin Beiyun), it was followed by an overwhelming murderous aura, and the murderous aura was immediately put away.

Even so, some of these people with weak willpower almost collapsed. His face was pale, his body was weak, and his whole body was soaked with sweat.

When the young girls saw this, they were no longer reserved, and they could not be reserved.

"Poof!"

"Poof!"

......

These people have just finished running, and the pores of their bodies are wide open, and they don't know what elixir is put in this pond, and it is extremely cold.

The moment Chen Shaofeng just entered the water, the hairs on his body exploded instantly. "I'm going!"

After busy running the exercises, the feeling of discomfort gradually disappeared.

Some of the others couldn't stand the screams, especially the girls. made these young men with strong blood and strength two heavens in an instant.

"Shut up!"

Someone couldn't stand it and yelled.

"I don't know what elixir is added to this water, so cold, and so buoyant. ”

Chen Shaofeng began to operate the Dark Divine Technique, absorbing the medicinal power in it.

"Huh, it seems that the medicinal power below is stronger than above, go down and take a look. ”

Chen Shaofeng sank into the water and dived down. "The color below is getting darker and darker, and it is getting colder and colder, as if these elixirs have sunk to the bottom of this pond. ”

There were also some people who had the same idea as Chen Shaofeng, and they all dived down. Although the viscera realm cultivator could not be starved of oxygen for a long time, it was not a problem to sustain it for two hours.

The water depth of the pond is about ten meters, and Chen Shaofeng sits cross-legged at the bottom of the lake. At first, he was a little unstable, but when he began to run the exercises to absorb the elixir, his body gradually stabilized.

Chen Shaofeng saw that his body was stable, and began to run the exercises with all his might. The medicinal power in the water, mixed with spiritual energy, rushed towards the acupuncture points of Chen Shaofeng's body at a speed visible to the naked eye.

The others who had sunk to the bottom, some of whom could not bear the pressure of the bottom and the bone-chilling cold, began to swim towards the top. There are a few people with better physical fitness, like Chen Shaofeng, who began to sit underwater and cultivate.

There are no years of cultivation, and an hour seems to pass in an instant.

Chen Shaofeng and others began to surface. Jumping towards the shore. After standing still, No. 8 (Lin Beiyun) scanned these people with his eyes. After seeing a few people break through, I couldn't help but take a few more looks.

"Starting today, the Thorn Runway and here are open to you at all times, including at night. That's the end of today's running session, give you an hour to eat, and then you bring the wooden sword that has been prepared for you and start practicing the sword!"

......

This is the only forest on this deserted island. Chen Shaofeng and the others looked at this forest, although they knew that it was for them to practice swords, but they didn't know how to use it. The crowd remained silent, just waiting, they were used to waiting for orders.

No. 8 (Lin Beiyun) landed directly in front of them this time, and with a wave of his hand, the sword in the hand of a young man reached his hand.

"Spread out and look in a semicircle. Seeing clearly, I'll just rehearse it once. ”

After speaking, the figure of No. 8 (Lin Beiyun) stabbed towards one of the trees.

"Huh~"

A sword pierced through the iron ancient pine.

Leaving the sword on it, Eight said, "At least three meters away from the tree, you must pierce that little point, and you can draw one yourself when you practice." Come up and observe!"

Chen Shaofeng and others stepped forward to watch, looking very carefully, for fear of missing a little detail.

At that moment, Eight drew his wooden sword and slashed at one of the leaves. After the eighth let everyone watch, they were all amazed. A leaf is unbiased, splitting in half along the main vein in the middle.

Then No. 8 practiced basic sword skills such as cutting, slashing, and blocking. While Chen Shaofeng and the others were impressed, their hearts were also completely solemn.

"You already know the standards for these basic skills, give you a year. Those who fail to meet the requirements will be killed!"

With that, Eight flew away.

Chen Shaofeng and the others looked for suitable Tiegu pine trees and began to practice swords diligently.

......

In the dead of night, it should be a quiet time, but the desert island at this moment is noisy and extraordinary.

In the face of the threat of death, some of these people are still running and training, and some are still practicing their swords hard. There are fewer people who meditate and practice, and who go deep into sleep.

Chen Shaofeng, who was cultivating cross-legged, slowly opened his eyes and saw that there were two empty beds in the room. sighed in his heart: "The motivation is really forced out." Although the lives here are in the hands of others, under various conditions, the improvement is very fast.

Before I came, my cultivation was in the middle stage of the fourfold viscera realm. Today, I cultivated in that pond for an hour, but I directly broke through to the peak of the early stage of the fifth fold of the viscera realm, and the middle stage of the fifth fold was the first step at the door. If I continue like this, I will be able to reach the Pulse Refining Realm within three months. Cultivation has just been improved, and it is not suitable to continue meditation and cultivation. I'm going to go for a run and see where my limits are?"

In the following days, in addition to the prescribed training during the day, Chen Shaofeng and the others were also practicing hard at night. Running, sword practice, and reaching the limit every time. When you are tired, you go to the pond to take a dip, and when your strength is restored, you can practice here. When you are physically and mentally tired, you meditate and practice without wasting a single bit of time.

A month flies in the blink of an eye.

Thorn Runway, Chen Shaofeng and others have arrived early. Today, in addition to No. 8 (Lin Beiyun), No. 7 (Di Jian) and No. 9 (Mo Yuhan) are also here.

No. 8 (Lin Beiyun) took a step forward and said coldly: "Today you have completed the standard I set a month ago! Let's start!" As soon as his words fell, the hourglass began to leak sand.

Chen Shaofeng and the others rushed forward like a black torrent.

Chen Shaofeng kept speeding up in the process of running, and one by one the teenagers and girls were constantly surpassed by him. "There are seven or eight people in front, I'll just be here, otherwise it will be much more difficult for me to escape in the future if I get the attention of those three guys. ”

When Chen Shaofeng ran back to the same place, the hourglass missed two-thirds.

He paused to breathe as he watched behind him sweat and panting. After a month of training, they have gotten used to it. is facing a threat of life and death, so what else do you have to think about YY.

When the hourglass was about to run out, the people who had rushed to their original positions shouted, "No!" and rushed back desperately.

But......

"Huh~"

"Huh~"

......

The rules here are cruel iron laws that don't give people the slightest chance.

Fifteen people did not meet the requirements of the eighth and all were put to death.

No. 8 (Lin Beiyun) then spoke: "Next, you all go and get the new exercises and body martial arts. Although they are only the first level, but the cultivation is successful, it is not difficult to pass these tests. After that, the weight of twenty-five pounds will be increased every month, in the second and third ...... Runway 9 training, inspected every month today. Or this hourglass. You can adjust the training time and frequency yourself. ”

No. 8 (Lin Beiyun) stopped here, and No. 7 (Di Jian) continued: "Give you a chance." If you can be promoted to inner disciple in the future, you will not only be able to obtain higher-level exercises and body martial arts, but you will also be able to go out and do tasks. Even...... Freedom again!"

As the words fell, No. 7 (Di Jian) turned around and flew away. No. 8 (Lin Beiyun) followed the flying body and left, and No. 9 (Mo Yuhan) glanced in the direction of Chen Shaofeng and also left.