Dinner was a wolf meat barbecue, a small piece of bamboo shoots per person, and a few fresh green grass blades that had been cleaned and boiled in hot water.

"Nutrition should be balanced, in the future, Wan Jing and Lingling will see if they can find edible vegetables, not only the hygiene, but also the nutrition of the food to figure out, and formulate a nutritionally balanced recipe."

Wu Sang was eating meat, thinking about a lot of things in his head, and he would say whatever he wanted.

Wan Jing nodded and said: "I have started this work, at present, our energy is mainly from meat and blood to absorb protein and salt, vitamins I have also identified a few, vitamin E can be obtained from the fish, liver, eggs we have at hand, vitamin C can be obtained from dates, sweet and sour fruits, lack of vitamins will make us have problems with physical strength, scurvy." ”

"In addition, we are very nervous now, we are in high-intensity work for a long time, we usually exercise and sweat a lot, and we need to supplement vitamin E to enhance the body's immunity to the external environment."

"Vitamin D also needs some, it's best to find a way to get some dairy products and eggs, Lingling is still in the development stage, and we usually need to maintain the body's calcium."

……

"I have also counted the rest of the trace elements, and I have searched for the food we can obtain now, and we are formulating reasonable recipes, and we will also find ways to provide everyone with nutritious and full-eating meals."

Zhang Xiangyang felt that Wan Jing was very powerful, he knew several vitamins, but if he was asked what was in it, he couldn't say it.

Wu Sang thought about it, she knew better than Wan Jing the need for food and nutrition under the high-intensity operation.

It is not easy to maintain a strong and healthy body.

Some people look healthy, but they cause a lot of irreparable damage to their bodies when they exercise, and they will rebound seriously within a few years.

Wu Sang has been like this since he was a child, so he knows very well what to eat.

The main problem at the moment is to find what to eat, and human beings are not qualified to be picky.

"This kind of thing is left to you, if you need it, just say it, and we will try to improve and maintain a safe diet on the premise that we can find food and safety."

Wan Jing nodded, and continued to drink the vegetable soup with her head down, although she had already noticed something, but she didn't say anything, just drank the soup quietly.

Zhang Han also took a sip of soup after eating a few bites, and at noon, he would directly ask his younger brother to come over and eat it himself, but after seeing Zhang Xiangyang's injury just now, he had already started to watch it at this time.

Die together, and to live is to suffer.

Wu Sang can't guarantee too much, many things that he knows are harmful to his health, he should do or do them, such as eating these vegetable leaves that he doesn't know whether they are safe or unsafe.

Tasting this kind of thing, in fact, was Zhang Xiangyang's scope from the beginning, Zhang Xiangyang, who has an excellent physique, but can't do anything himself, was selected for this purpose.

He is a guinea pig, sifting through safe food for the rest of the people and finding test strips to fight the virus.

However, Wu Sang was no longer willing to do that, whether it was stupid or self-defeating, anyway, when Wu Sang was letting Zhang Xiangyang sleep, he quietly took out some of the unknown food he brought back and threw it into the pot.

It's a team with a lot of good people, but it's also a team with a lot of smart people.

Lingling is young, but he is no worse than Zhang Han in terms of human sophistication and observation.

As early as when An Ran came back with almost a broken foot, several people noticed that Wu Sang's state had collapsed a little.

Not only Wu Sang, but An Ran is also a little self-defeating, even if her injuries are healed, she will become lame, and even before that, she will be infected because of the broken bones, and she will have to break a leg to survive.

If that kind of deterioration really happens, then then it will either kill herself, or the rest of the people will give her a ride.

Fortunately, a miracle happened, in this extremely bad dampness, and even a few days of heavy rain day and night, Enron's injury still did not deteriorate, and miraculously survived the most dangerous days.

This kind of miracle born in the ordinary is only unaware of Zhang Xiangyang, who has never been sick and has experience in this aspect of injury.

Later, after seeing the bison that could solve all problems, Wu Sang was more excited than anyone else and lost control of his emotions.

This is also something that only Zhang Xiangyang didn't notice, he just felt that Wu Sang wanted that cow very much, and he wanted it too!

Zhang Han and Lu Shiqin didn't tell the rest of Wu Sang's performance today, but whether it was Wan Jing or Lingling, they all tacitly understood one thing today, Wu Sang was not suitable to be a team leader!

Wu Sang is not suitable, and An Ran is not suitable, only Zhang Xiangyang can bear this burden at the moment!

This kind of thing is not suitable to say now, Wu Sang looks normal now, but in fact, his heart is close to collapse, which is clear to those smart people who can't say it.

If you say it, it will really collapse!

Once Wu Sang realizes that she is not trusted and suspected, she will have problems doing everything when she is emotionally out of control.

Today's Wu Sang has encountered too many things, the horror and height of the two ape monsters make this place no longer an absolutely safe place, Wu Sang is the one who needs to rest the most!

Zhang Bin noticed a strange atmosphere, especially when he saw his brother drinking vegetable soup there with a solemn face that he hadn't finished for a long time.

This atmosphere makes people very uncomfortable, Zhang Bin took the initiative to say: "The design of the matter to me and my brother, I am full, go out to see, see how to save and the most stable design and construction." ”

Zhang Han swallowed the remaining things in the pottery bowl, stood up and said: "Let's go out and take a look, there are not many things in the afternoon, the main thing is materials and leaves, Xiangyang, you and Wu Sang can find some big leaves nearby, or something that is confidential, don't worry, look for it slowly." ”

Wan Jing also said gently: "I'll wait and clean up the open space outside and see if I can make a device to collect fog, so that I can collect some water in the morning." ”

Lingling took the initiative to say, "I'll come too!" I'll help you make things, Lingling's craftsmanship is very ingenious~"

"Okay, with the help of the spirits, it will be much faster." Wan Jing looked at Ling Ling with a smile, Ling Ling's hands-on ability is indeed very strong, she learns everything very quickly, and her own knowledge reserve is not worse than her.

Lu Shiqin is also a smart person, she can see the current situation clearly, and knows that only Zhang Xiangyang can pull Wu Sang back at this time.

"I'm going to take a look at the soil here, and I've been busy with all kinds of things, so I'm going to take a good look at it today."

After Zhang Xiangyang heard it, he took the initiative to say: "I'll accompany you, I also want to know the geology here." ”

Seeing that Zhang Xiangyang was so uninteresting, Zhang Han quickly said: "So active? Xiangyang, do you like people anymore? You have a spirit and a thousand quiet! Last time, I saw you and Wan Jing secretly going out for a private meeting in the middle of the night, and now you're going to provoke Xiaoqin again? ”

Zhang Xiangyang immediately said embarrassedly: "I just think it's a little dangerous for Shiqin to do that kind of thing alone, so I want to follow along, I'm also very interested in geological things, and Wan Jing is going out to learn foreign languages, don't talk nonsense." ”

Zhang Han smiled, "Just kidding, as long as the two are happy, I won't gossip, but now it's important work, you better go with Wu Sang to find some materials, this is more dangerous, you and Wu Sang are better together." ”

Wu Sang was already full, and said at this time: "It's okay, I can do it alone." ”

Lu Shiqin said to Zhang Xiangyang: "I'll take a look nearby, and I've lived here longer than you, and I'm not slow, you should go and get busy with Wu Sang, I'm fine here." ”

"Don't worry, we'll be watching from the mountains." Wan Jing also took the initiative to mix.

Ling Ling also said: "Brother Xiangyang, be careful when you go out!" ”

Under the impetus of everyone, Wu Sang and Zhang Xiangyang left Changzhu Mountain together with a straw cage on their backs.

Although Wu Sang had said before that he would not go down in the afternoon, there was no way to do it in this situation at the moment, and he always had to run for life.

After everything was quiet, there were only two people left in the house.

An Ran, who was sitting on the bed in the room, whispered to Wan Jing, who was cleaning up the boiler: "You said that stupid person, can you detect your intentions?" ”

Enron didn't speak, didn't intervene, and didn't push.

Wan Jing thought for a moment and smiled shallowly.

"I don't know, but he is a good boy, and he is also Wu Sang's last hope, even if he is a little sluggish, but it is also a slow cure for Wu Sang."

An Ran closed his eyes and muttered to himself, "I'm really not strong......"

I don't know if it's Wu Sang or myself.