Li Yao secretly screamed "Oops" in his heart, and said in his heart, how could he take out the cruel trial of the ancient cultivation sect 40,000 years ago as a standard?

You must know that in Nan Ke's dream, hundreds of miscellaneous servants of the Hundred Refining Sect died every year because they couldn't bear the torture.

In this way, the Hundred Refining Sect is already considered to be relatively generous and benevolent among the famous and decent sects, and if it changes to a more strict sect, thousands of sect members die every year, and it is not a problem at all.

As for the Demon Gate, not to mention, the birth of every strong person is accompanied by the sacrifice of tens of thousands of weak people.

In the era of ancient cultivation, it was so cruel.

"Uh, Mr. Sun, I took a closer look at it, your hellish death training is really very hell, very dead, very terrifying, I'm so afraid I won't be able to complete it!" Li Yaoyan said insincerely.

Sun Biao is old and refined, where can he not see that Li Yao is perfunctory, he was furious in his heart, and sneered: "Good boy, don't be in a hurry to say big things, change into practice clothes, and try ten sets of squats first?" ”

Sun Biao stood up, took out a set of very old cultivation clothes from the dusty place in the corner of the cultivation ground, and threw it at Li Yao.

"Squats? I like it! Li Yao moved his body, took off his school uniform, and changed into an old cultivation uniform full of dust, his eyes lit up, and he said with a smile.

His strange strength is amazing now, and the last thing he is afraid of is strength training such as squats and bench presses, and if he goes all out later, he will definitely make the old man's eyes bulge out!.

Walking up to the rusty squat rack, he thought about it, pulled out two more pieces from the almost rusty barbell plates, and smashed them into the lever.

Squat weight - 300 kg!

"Two hundred kilograms is too little, it can't be exercised at all, I usually use three hundred to warm up first, it's okay, Mr. Sun?" Li Yao smiled at the old man, revealing his snow-white teeth.

"Of course you can, but I'm afraid you'll regret it later." Sun Biao also smiled, revealing his yellow-brown teeth.

"It's just three hundred kilograms, and twenty groups can do it in one go, what's there to regret?" Li Yao spat on the palm of his hand, rubbed his palms, it was hot, he grabbed the lever tightly, carried it on the solid back muscles, his feet suddenly exerted force, lifted up, and then-

I felt tight, and the originally loose practice clothes seemed to have life, and suddenly shrunk, turning into a layer of tough cowhide, completely enveloping him!

At the same time, a powerful strange force suddenly fell, like a big mountain smashing his head and smashing his head, smashing him down at once!

"Forget about you, little guy, this cultivation suit is a magic weapon that I specially refined more than ten years ago, called 'give up', and has many magical powers, first, it can generate a gravitational field, you wear this dress, it is like wearing a piece of armor weighing hundreds of pounds, let me see, now the weight on your body is two hundred kilograms!" Sun Biao smiled fiercely.

The weight of 200 kilograms, plus the 300 kilograms of the barbell itself, is a full half a ton, and Li Yao was caught off guard, of course, he was crushed to death.

"It's despicable, but five, five hundred kilograms is nothing remarkable!"

Li Yao was so pressed that his eyes were full of stars, he gritted his teeth, his hands were stiff, the thick snake-like green tendons on his arms were exposed, the bones around his body "clicked" chaotically, he stiffened his waist, grabbed the barbell again, separated his legs, sank his waist and hips, and stood up steadily.

A standard squat move, done!

Total load, 500 kg!

"In Nan Ke's dream, I have been ** by the 'Giant Spirit God' for decades, and his methods are a hundred times more ruthless than that of you, a dead old man, so you want to stump me, it's a dream!" Li Yao roared in his heart, and squatted deeply again, preparing to perform a second squat.

Suddenly, like a bolt of lightning directly slashed into his soul, Li Yao felt seven hundred and twenty acupuncture points around his body, and at the same time, a strong electric current poured in, causing his hair to explode, his eyes turned white, he screamed, and he lay on the ground again, and the barbell hit the squat machine hard, making a "clang" sound, rust exploded, and dust flew up.

"The second kind of supernatural power of this 'abandonment' is that it will release a powerful current, as short as once every three or five seconds, or once every one or two minutes, bombarding your acupuncture points around your body, stimulating your cell strengthening, helping you wash the marrow and cut the tendons, reborn, tsk tsk, this is the cultivation treasure that ordinary people dream of, but there will be a little 'little pain', you can still endure it, right?" Sun Biao continued to ask with a smile.

"Open, just kidding, when, of course you can survive!" Li Yao bit his lip and lay on the ground for a long time before he struggled to get up, his right hand trembled, and he touched the barbell with great difficulty.

Before the fingertips touched the barbell, the pain of wanting to die hit again, this time not with an electric current, but with extreme heat!

It's like a whole person has been thrown into a crater, struggling in the scorching magma, his skin is burned, and his veins are boiling molten iron!

And in the next second, the burning sensation suddenly disappeared, replaced by a chill that froze through the bone marrow, and it seemed that even the brain pulp was frozen into a lump of ice, completely unable to breathe and think!

The feeling of extreme heat and extreme cold alternated three times before it gradually disappeared, and before Li Yao could scream, the electric current once again blasted into the acupoint, tearing his body and making him twitch uncontrollably!

"The last kind of supernatural power of this 'abandonment' is that every minute, it will produce an extremely hot and cold illusion attack, rest assured, this is a spiritual secret method aimed at the deepest part of the brain domain, it is all illusory, it will not cause the slightest damage to the body, but it can refine the spiritual power, expand the depth of the brain domain, and one day become a cultivator, you can also absorb more spiritual energy, and the cultivation speed is much faster than others."

Seeing Li Yao rolling on the ground in pain, a trace of disappointment flashed on the old man's face, and then he smiled self-deprecatingly, yawned, and said lazily: "Okay, enough fun, take it off, this dress is not for you, as long as you say the three words 'I give up', it will automatically leave the body and no longer torture you." ”

"Give up?"

Li Yao lay on the ground for a long time, snorting, panting like a whale stranded on the shore.

Finally, like a rusty metal puppet, he stood up inch by inch, carried the barbell to his shoulders with great difficulty, and forcibly carried two hundred kilograms of weight, electric current attack and extremely cold mental attack, and blasted out the second squat!

"It's two!" Deep in Li Yao's throat, he let out a beastly howl.

It was a battle cry that often echoed in the depths of the Magic Treasure Tomb.

Sun Biao let out a "huh", a trace of consternation flashed in his eyes, and then he sneered: "It's only two, and there are ten squats in a group!" ”

"Three...... Three! Li Yao gritted his teeth, and the empty cultivation room was full of the sound of steel rubbing and rusting!

Four! Five! Six! Heptad! Eight! Nine! Ten!

A full ten squats, Li Yao wore this weird "give up", exhausted the last trace of strength, and blasted out a full ten posture standards, meticulous squats!

"I, I made it!" Li Yao was dizzy, his ears were ringing, the blood around his body was surging to his brain again and again, and his heart was beating extremely violently, as if he was about to tear his chest and jump out.

He didn't care about making a recovery move, he fell under the squat frame on all fours, staring at the dazzling crystal energy light on the ceiling in a daze, feeling that he couldn't even control a little finger.

Sun Biao's figure appeared in his field of vision, his face was unconcealed surprise, and the old man's voice trembled a little: "Boy, are you okay?" ”

"I, I'm fine, take a little rest, there's ...... to come Nine groups too! The corners of Li Yao's mouth were hooked, and his smile was more ugly than crying.

Sun Biao was silent for a moment, shook his head and said, "Boy, give up, I just said that this dress is not for ordinary people, you can't wear it and complete ten sets of squats - there are still a full ninety times behind!" Come on, say 'I give up' and take off your clothes. ”

Li Yao's gaze crossed over Sun Biao and once again focused on the dazzling lights on the ceiling.

Under the refraction of tears and sweat, the light became incomparably brighter.

He suddenly realized why the name of this magic weapon was "renunciation".

Because, its greatest supernatural power is neither a gravitational field that generates hundreds of kilograms, nor a strong electric current attack, nor an extremely hot or cold mental illusion.

Rather, it's simple, ordinary, and easy -- the three words "I give up."

As long as you touch the skin of your mouth up and down, and say the words "I, let go, and discard" in the lightest and lightest voice, you can take off this cultivation suit and escape the inhuman torture of weight, electricity, and spiritual illusions.

Lost forever, the courage to wear this dress again.

He, do you want to give up?

In the first group of squats, he had exhausted all his strength, every bundle of muscles, every vessel, every cell was squeezed dry, and he felt that he didn't even have the strength to pee.

There are nine groups of squats in the back, a full ninety squats, and he has to carry a 300-kilogram barbell under the heavy attack of 200 kilograms of weight, electric current attack, and mental illusion attack, constantly squatting, standing up, and straightening his waist.

Exactly ninety times.

Can't do it at all, right? Even if you grit your teeth, use your strength to eat, and desperately complete two or three sets, you will completely collapse in the fourth, fifth, sixth, seventh, and eighth groups, and say the words "I give up", right?

That being the case, why not give up now?

It's very simple, as long as the upper and lower mouths touch, the vocal cords tremble slightly, the mouth opens slightly, I, let go, discard, after half a second, it will be relaxed and liberated.

"I ...... Put ......" Looking at the bright light on the ceiling, Li Yao said softly, word by word.

But in that bright light, a series of dazzling memories suddenly emerged.

"This dress is not for ordinary people." That's what Sun Biao said.

"But I, am I an ordinary person?"

"Ordinary people, I'm afraid they won't be born with the memories of their previous lives, and they still remember what messy things on the 'earth', right?"

"It's impossible for ordinary people to survive the attack of Ou Yezi, a powerhouse in the cultivation realm forty thousand years ago, and in turn devour Ou Yezi's memory, right?"

"These two things, no matter which one happens to one person, this guy is not an 'ordinary person', but in me, it happened twice in a row!"

"Then, I'm going to be here, in front of this practice uniform that is not for 'ordinary people' - give up?"

Li Yao's gaze suddenly withdrew from the light, shrank to the deepest part of his pupil, and turned into a needle-tip-sized star.

"Teacher Sun, can I listen to the song?" He said softly suddenly.

"Listen to songs?" Sun Biao didn't expect Li Yao to suddenly ask such a question, and he was stunned for a long time before saying, "Whatever." ”

"Okay, give me another half minute."

Li Yao smiled slightly, closed his eyes, and stuffed the miniature magic weapon "Sound Bell" refined by the Miaoyin Sect into his ear holes.

Lu Yinxi was extremely high-pitched, as if the iron voice that could penetrate the entire galaxy immediately vibrated in the depths of his soul:

"Follow the stormy waves, stumble and rush forward!"

"Thunder, I have no fear, and lightning will light the way!"

"I'm not like you!"

Li Yao opened his eyes suddenly.

The pinpoint-sized sparkle in his eyes was gone, or rather—his eyes were full of stars!

Then, he said something that puzzled Sun Biao: "I'm not a salted fish......

"What did you say?" Sun Biao thought he had heard it wrong, what salted fish?

Under the bombardment of violent music, Li Yao didn't hear the old man's question, he was completely immersed in his own world, and whispered: "Maybe salted fish also had a dream, but it gave up for various reasons, dried up, withered, and gradually, it became a salted fish, and became an 'ordinary person'." ”

"But I'm not a salted fish, I'm - I'll never give up!"

Li Yao stood up, with a weight of three hundred kilograms on his shoulders, and his body was bubbling with electricity, and there was a howling cold wind and raging magma in the depths of his brain.

But he still grabbed the barbell with great force, and even the strongest steel "squeaked" in his palm.

"Second set of squats, go!"

In the cultivation ground that had been sealed for many years, there was once again a roar like a stormy wave, rolling a passionate heat wave!