As soon as school was out of school the next afternoon, Gong Bing rushed out of town by car, and today he met Carter and Bruce again at school, but they had already suffered twice, and when they saw Gong Bing from afar, they immediately ran away in panic, quite evasive, which surprised the classmates around them.

Yesterday, there were many people who witnessed the two of them blocking Gong Bing in the alley with social youth, but the result was not as clear as they expected, but they came out of the alley one by one, and Carter and the two were even stripped of their clothes when they came out, so they left bare-bottomed as if they were running for their lives.

So the classmates who heard a little bit about it were all strange when they saw Gong Bing's eyes today, some curious and a little scared, but Gabriel was a taciturn person at school, and he didn't have any friends and didn't think it had much impact.

After class, Bailey also asked about Gong Bing's situation, and Gong Bing said that he had taught them a lesson, although it was a little unbelievable, but Bailey still believed Gong Bing's words, but sighed that Gong Bing, who had recovered from his illness, seemed to have changed as if he had changed.

And Teacher Lake knew that nothing had happened to Gong Bing, so he didn't ask anything more.

The only difference is that Alice took the initiative to come over today and chatted with Gong Bing for a few words, there is nothing special about ordinary gossip, Gong Bing just dealt with the past absent-mindedly, he just wants to wait for the arrival of school now.

Finally stayed up until the end of school, Gong Bing immediately walked out of the school gate and took the bus straight to the Luo Clan Martial Arts Hall.

Luo Xiaodie sat on the stone pier in the courtyard, her knees leaning against each other, her elbows on her legs, her head supported by her hands, sometimes staring at the ants crawling silently at her feet, sometimes looking up in the direction of the gate.

"Gabriel, you're finally here." As soon as Gong Bing pushed open the door of the martial arts hall, he saw Luo Xiaodie stand up from the stone bench in the small courtyard and walk quickly in front of Gong Bing, as if he had been waiting for a long time, with an expression of fear that Gong Bing would escape.

"Rest assured, the money has been brought." Seeing that the other party was waiting for him, Gong Bing nodded and said.

Hearing the registration fee, Luo Xiaodie's eyes seemed to light up a little, and her crescent-like smile was like a weasel seeing a chicken coming to the door.

She warmly grabbed Gong Bing's hand and pulled him to the back of the room.

Father and brother are very traditional Orientals, and they attach great importance to the martial arts inherited by the family, although they have now come to Western countries and opened a museum in Green Town to accept apprentices, but they uphold the idea that non-excellent martial arts talents do not teach core secret martial arts, so that the Luo Clan Martial Arts Hall has always been a door, usually just teaching ordinary basic skills, compared to other martial arts halls, they are difficult and slow to achieve, so ordinary people do not consider learning at all.

The martial arts hall is not poor, on the contrary, it is very rich, although Luo Xiaodie feels that money is very important, but excellent disciples are the core of the martial arts hall, so he hopes to let the Luo clan martial arts hall carry forward, but it is the most active one in the hall.

Now in Luo Xiaodie's eyes, Gong Bing is a small step for her to achieve her wish, and for the sake of the martial arts hall, every bit of strength needs to be grasped.

There are no formalities at all, after paying the money, Gong Bing changed into a gray practice uniform and stood in front of Brother Hu.

"Thousands of tall buildings rise from the ground, any martial arts need to have a strong body and solid basic skills, so from today onwards, I will teach you the most basic to prepare for learning the Qi Combination of Sanhequan."

Immediately, Luo Xiaohu demonstrated three different postures in front of Gong Bing.

"This is the gas condensation pile, which is the basic skill of our Roche to quench the body and lay a solid foundation, which is a daily homework that needs to be persevered."

These three rather bizarre postures are somewhat similar to yoga, and when Gong Bing tried it, he found that this pile gong has its own emphasis on the exercise of human parts, and in general, it is to strengthen the qi and blood in the body through non-stop practice to improve the quality of the body.

Under Luo Xiaohu's own fingers, Gong Bing quickly mastered the practice method of the first posture of the condensing pile.

While maintaining this posture, the body is driven to swing at an unpredictable frequency with a specific method of exhalation, and streams of numbness and heat magically start from the waist, spread from the chest and back respectively, and converge to the back of the neck and then return the same way, forming a cycle.

According to Luo Xiaohu, the first posture of the condensing pile can not only allow the limbs to get some exercise, but also enhance physical fitness, which has a great effect on improving personal physique.

"Only with better strength and endurance can you withstand more and more training intensity in the future martial arts practice." Luo Xiaohu said solemnly on the side.

As soon as the hour was up, Gong Bing lay down on the ground in a big shape, gasping for air.

"After that, I will instruct you to practice the Qi Condensation Pile for three more days, and after you fully master it, no matter what realm you have reached in the future when you cultivate our Luo Clan Martial Arts Secret Martial Arts, this Qi Condensation Pile will not be able to pull it down." Luo Xiaohu said on the side, and at the same time raised his right foot and pointed at Gong Bing, who was spread on the ground.

As if a convulsive pain appeared on his body, Gong Bing couldn't care about being tired, and bounced up from the ground, and the sharp pain disappeared immediately.

"It's the same as after a normal long run, you can't just lie down when you stop, it's not good for your body."

Knowing this truth, he gritted his teeth, Gong Bing resisted the urge to lie down and rest, and began to stroll around the martial arts training ground, while doing some movements to relax his limbs.

Although Gong Bing basically learned the first action in only half a day, this is because of Luo Xiaohu's guidance with one hand and one foot, no one personally guides, and it is impossible for outsiders to learn it easily, which is also a secret that every sect will have.

"Insist on practicing the Qi Condensing Pile, and over time, it will be of great benefit to you to master your own muscle strength and qi and blood handling." In the end, Luo Xiaohu concluded that unlike ordinary people's fitness exercises, this kind of pile method that belongs to the category of secret martial arts is more advanced, and the effect is naturally better.

"Senior Brother Gabriel, you have to work hard, and the Luo Clan Martial Arts Hall will rely on you to carry it forward." Luo Xiaodie, who was watching from the sidelines, clenched her fists and said with a serious expression.

In the next month, after learning the condensation pile, Gong Bing not only insisted on piling the pile twice a day, in the morning and evening, but after school in the afternoon, he went to the Luo Martial Arts Hall to receive Luo Xiaohu's teaching of the basic boxing techniques of the martial arts hall, including boxing routines, various power methods, moving and dodging skills, and so on.

Although Gong Bing is now a young man, he is an adult who has crossed over twice after all, and his real age adds up to thirty or forty years old, plus he has also had some fighting skills.

However, Gong Bing feels that having such a learning speed has more to do with the fact that his mental strength far exceeds that of ordinary people.

"You seem to have some talent in martial arts, although the basic boxing techniques in the gym are not complicated, but compared to the quick-track martial arts of other martial arts halls, it is not easy to learn to master." Luo Xiaohu's serious expression also showed a smile of relief, and he was also happy to see the good seedlings in the martial arts hall.

"When I first saw Gabriel, I was amazed, he was a wizard of martial arts." Luo Xiaodie said with a proud expression.

The first thing you feel is when you see the golden water fish, right? Gong Bing pursed his lips and said secretly.

"After all, you are past the best age to practice martial arts, so you can't slack off in the slightest, you have to work harder." Luo Xiaohu habitually encouraged.