Chapter 347: Disadvantage (1st Update)

Lu Shen didn't feel speechless, but he couldn't help but laugh out loud, his mind was full of how could he be so cute?

It took a lot of effort to keep himself from laughing, and pretended to be serious: "Do you think just a bunch of potatoes can balance your nutrition?" ”

Bai Qin has lived for more than 20 years, how can she not know the disadvantages of unbalanced intake, but she just can't control it, and her stomach is not very big, of course, she has to leave all the limited space for her favorite food~

"Vitamin A deficiency can affect vision, skin problems, dermatitis, respiratory tract infections, etc."

Bai Qin: "......"

I suddenly remembered that I started to be myopic after the third year of high school in my previous life, and it wouldn't have anything to do with my love of meat, right?

"Without vitamin C intake, it is easy to have problems such as loose bones and bleeding gums."

Bai Qin frowned slightly, and the appearance of osteoporosis and tooth loss appeared in his mind when he was old......

"Vegetables contain a lot of fiber, and if you eat only meat and not vegetables, then there will be problems with the peristalsis of the stomach and intestines, which will eventually lead to ......"

Lu Shen seriously stated the disadvantages of not eating vegetables, and deliberately stopped here.

I'll go!!

Bai Qin's hair is about to stand up, and eating meat and not vegetables for a long time will cause constipation!!

This is simply deadly!!

Those who have experienced it once will never want to have a second time anyway!

Lu Shen looked at Bai Qin's expressionless face and continuously put vegetables in the tray, and couldn't help but smile and endure it very hard.

After loading about the same amount of meat as the one she had chosen before, Bai Qin finally stopped, because she remembered that Lu Shen hadn't chosen it yet.

"Give me the tray, it's your turn next."

At this time, the tray already had some faint weight, and Lu Shen dodged Bai Qin's outstretched hand: "It's okay, I said you can just take it." ”

Although there is already some weight, for Lu Shen, it is quite easy to choose a skewer with a tray in one hand and a skewer in the other, but he didn't say it.

"Okay, what do you want to eat?" Bai Qin compromised.

"Beef, bean tendon skin, pork belly, pork loin, yam, potato, red shrimp, beef plate tendon bones, fresh hairy tripe, chicken heart, chicken, fresh bamboo shoots, duck tongue, lotus root slices, mutton, oyster mushrooms, ......"

One said to take the other, and the cooperation was quite tacit, because Bai Qin had already taken a round, and it was quite quick to find, and after a while, the skewers in the tray were already sharp.

"Let's get here first, it's not enough for a while."

Bai Qin nodded, and led Lu Shen to the table where the position was relatively hidden, some ingredients were cooked relatively quickly, and Lu Yan had already begun to eat.

"You're finally well, I've been eating for a long time." Lu Yan had food in his mouth, and the words he said were vague, and he squirted out a little without paying attention.

Lu Shen frowned and said in disgust: "Swallow what is in your mouth before speaking." ”

Lu Yan rolled his eyes, but he really didn't speak again before swallowing.

Bai Qin and Lu Yan were used to eating in the cafeteria, so they habitually sat opposite Lu Yan, and Lu Shen also sat next to Bai Qin.

"Huh?" Bai Qin sat down and saw that in addition to the dipping sauce in front of Lu Yan, there were four other unused dipping sauces: "Yan Yan, you have already helped us all adjust the dipping sauce~"

Lu Yan swallowed the food in his mouth: "Yes, neither of you likes onions and garlic, the taste is more similar, I will help you adjust it by the way, there are dry dishes and oil dishes." ”