The abilities of the Abilities come from their talents, from the abilities that are passed down from their blood, so as long as the talent they inherit is better, the higher their growth rate and the higher the realm they can achieve in the future.

In contrast, in addition to the need for talent, the acquired effort is more important.

The body is the foundation of the secret martial arts, because the skills of the secret martial artists are all reflected by the body, so the stronger the body, the stronger their strength will be.

Only every part of the body can be done like a finger, so that every move and every style can exert its due power, which is also the reason why the secret martial artist can transcend mortals, so the secret martial artist has very high requirements for the mastery of his own body.

So that night, although Gong Bing's physical fitness improved greatly, he couldn't match his strength at all, and Gong Bing had reason to believe that as long as he was familiar with this sudden increase in strength, it would not be a problem to defeat an opponent of Walker's level.

But how strong he can become, he doesn't know in his heart.

During the week of recuperation in the martial arts hall, Gong Bing would go to the library every day to read the books on the exercises.

Regarding Gong Bing's actions, Luo Xiaohu and the others didn't care, they just thought that he was going to read books to pass the time because he couldn't practice boxing for the time being, and didn't think much about it.

Because it is not easy to practice the boxing exercises of this sect to the point of proficiency and profundity, and ordinary people don't have so much energy. That's the preserve of a handful of geniuses.

Although Gong Bing is not a genius, he can also try to practice other exercises, you must know that he is an open person, as long as there are enough evolution points, Gong Bing can completely cultivate countless secret martial arts, of course, this premise is that he has enough evolution points.

Alas~~~~ Gong Bing sat in the library room, holding the book in his hand and sighed.

"The evolution points have been used cleanly, and there is no new source, even if I find the exercise I want, I can't start it."

It's not that Gong Bing can't practice these exercises without the help of evolution points, but because it takes a lot of time for each of them to get started successfully, and it takes more energy and time to cultivate them to the fullest.

In the hearts of many martial artists, instead of spending so much effort to incorporate other exercises, it is better to devote all their energy to their own exercises, which is more cost-effective.

Gong Bing, who had fought through the abandoned factory, knew that he was not lacking in attack power in the face of beast powers, and there were not many secret techniques similar to the gentian gun in Luo Wu, which could break through their defenses and cause them heavy damage.

But the fly in the ointment is that although this kind of secret technique is powerful, it also consumes a lot of physical strength and spirit, so Gong Bing can't use them as a common move before, and can only use them at the right time when the opportunity is right, otherwise it is easy to fall into a state of exhaustion and no time to recover.

At that time, because of this drawback, he almost fell in love with Doug's way.

Now his physique has greatly improved, not only is his physical strength more abundant, but his stamina and recovery speed have also become better, so that the gentian gun and even some secret skills that he did not dare to use easily in the past can be used freely.

In Gong Bing's view, people's energy is indeed limited, so everyone should have their own strengths, but there should be no obvious shortcomings because of this.

Weaknesses represent weaknesses, which means that others will take advantage of them.

As a martial artist, Gong Bing was thinking about how to make up for his shortcomings at this time.

There are two main shortcomings, one is speed and the other is defense.

On the night of the abandoned factory, not only was the short Doug extremely fast, but even Walker, who was as tall and strong as a bear, did not look clumsy at all, but also had agility and explosiveness, even stronger than Doug.

Not to mention the defensive aspect, Walker's performance has already impressed Gong Bing.

Therefore, Gong Bing hopes to cultivate both a body technique that increases speed and a technique that can improve his defense.

After rummaging in the past few days, Gong Bing also gained a little.

In the library room, there are four books that record the method that can increase the speed of the body, which are the light body technique, the cloud drifting technique, the qi teng recipe and the swallow return form.

The names of these exercises are very oriental, and Gong Bing knew at a glance that this was not a secret martial art that belonged to the Dake Continent side, but a combination brought by Director Luo from the Xia Kingdom of Dongzhou.

Gong Bing first ruled out the light body trick and the cloud drifting trick, one of which can reduce the weight of the body when running, and the other can be more flexible when jumping around, both of which are a special use of their own qi and blood, but these two effects are not what Gong Bing wants.

He pursued exercises that would be effective against hostile battles, so he set his sights on the last two.

Swallow Formation doesn't actually increase speed, but once you practice it, it will allow you to counteract the adverse effects of inertia to a certain extent, in short, it can make your body shape more subtle when moving, turning and sprinting, making it impossible for enemies to guard against it.

The last one is Qi Teng Jue, which has a somewhat strange name, but if you know its contents, you can know that it can actually be called Qi and Blood Boiling Jue.

This qi teng trick is, as it is said, a kind of exercise, and Gong Bing prefers to call it a skill.

This skill can make the qi and blood in your body run explosively as if it is boiling, and it can burst out with huge energy in a short period of time, whether it is strength or speed, it can be greatly improved.

And it can also be used at the same time as Tianluo Gong to have a superimposed effect.

It sounds wonderful, but it's not without a price.

It is recorded in the book of Qi Teng Jue that this formula has a huge effect but is very damaging to the body, and after each use, the meridians of the whole body will be painful and weak, and at least one to several months can not lift the qi to fight, which is equivalent to becoming a half-wasted person.

Because this is a method of using qi and blood, it is absolutely forbidden for ordinary people to use it, and once ordinary people try to use it, they will be disabled for life, or they will die on the spot.

They are different from secret martial artists, because after tempering, the martial artists are strong and full of qi and blood, and can withstand this load to a certain extent.

Therefore, it is recommended in the book that users should at least reach the peak of the high human level or the quasi-heavenly level, and the most ideal is to be used by a martial artist whose strength has reached the heavenly level.

When he saw this, Gong Bing was also a little dumbfounded.

The most ideal user of this recipe actually wants to reach the Heavenly Rank, dare to feel that this is a Heavenly Rank Exercise?

But shouldn't this exercise be very precious? How can it be casually placed in the library?

Gong Bing looked at the entrance, the wooden door that ordinary people could kick open, and the locks that could be seen everywhere in the hardware store, all of which indicated that the things here were not valued by Luo Wu.

Could it be that there is a mistake in the content of this book?

Gong Bing, who didn't speculate alone and had questions, took this exercise book as soon as possible and went to Luo Xiaohu for advice.

"Gabriel, the content of this exercise is not wrong, this Qi Teng Technique can indeed improve the strength of a martial artist in a short period of time, and the effect is huge, but as it is said in the book, for a martial artist below the Heaven Rank, its side effects are too great." Seeing the exercises in Gong Bing's hand, Luo Xiaohu touched his forehead and replied.

"Do you know that even if you are at the peak of the human rank, after using this kind of exercise, there is a seventy or eighty percent chance that your qi and blood will be scattered, your meridians will be damaged, and you will become a waste person or even die."

"So exaggerated? Could it really be that this was really a technique specially created for Heavenly Rank martial artists to use? Gong Bing blinked and asked suspiciously.