At four o'clock in the morning, in a remote park. Illuminated by dim street lamps, this remote park is silent.

In the middle of the empty park, Li Ling, who was shirtless, stood there, his muscles knotted.

Li Ling, who was wearing a shirt, was gentle and humble, but he was naked, and his muscles were knotted, and he looked resolute and strong.

At this moment, Li Ling's body fell with a special breath, and he was standing with the pile method of the dragon chanting iron cloth shirt - the dragon pile.

With his chest and back, his palms are in the shape of dragon claws, and his feet are empty as if he is walking on mud.

Li Ling's whole person stood there, giving people the feeling that a high mountain was lying there, whether it was forward, sideways, or splitting fists, it made people feel unshakable spiritually.

"Whew!" "Whew!"

The sound of strong wind was heard in the air.

And once it gathers momentum, it is as quiet as a bell.

The left foot is like an iron plough plowing the land, the right foot kicks suddenly, and the right fist bursts out, the whole person is like a big bow bent to the limit, and the right fist is like a sharp arrow.

"Poof!"

A blast of air was created out of thin air, and even a strong wind was generated in the park.

The dragon pile, the dragon shape of the twelve styles, such as the clouds and flowing water, without a trace of reluctance, the power is so great, it is a gas explosion.

If the ghost Wang Da, who taught Li Ling's kung fu, saw this scene, he would definitely be stunned. He used to only practice the Longyin Iron Cloth Shirt to a small level, but now Li Ling has surpassed the limits of the human body and practiced internal strength.

I saw that Li Ling's whole person began to flicker and move in the park, based on the dragon pile, and sometimes transformed the dragon shape of the twelve forms, it was obvious that Li Ling had achieved certain results in the twelve shapes.

"Whew~"

As soon as his body turned, Li Ling returned to the preparatory form of the ascending dragon pile, and slowly exhaled.

The mind is as calm as water, just like the surface of the lake, which naturally clearly senses the situation in all parts of the body, from the five internal organs to every muscle and skin pores in the body. However, it is still far from the legendary 'inner vision'.

"This dragon shape twelve styles really live up to its name, after every practice, I can feel that the skin, muscles and bones of the body are more condensed and firm, and then with the method of internal training, I am afraid that the defense of my body and internal organs can resist ordinary knife stabs." Li Ling couldn't help but sigh.

The method of internal training strengthens one's own internal strength, and the method of external training accelerates internal strength to stimulate muscles and internal organs, and the internal and external exercises complement each other.

The dragon yin iron cloth shirt is worthy of being a secret method that has been passed down for thousands of years, even in modern society, it is still the fundamental secret method of the ancient boxing method. Because Li Ling has the continuous feedback of the world's seed energy, his progress can be described as rapid.

"The ground is too sturdy to let go of it." Li Ling looked at the ground, and there were already some cracks in the concrete floor.

This is still the case where he didn't exert his full strength at all, just practiced. If you fight with the strong, this concrete floor will collapse completely.

Afterwards, Li Ling sat cross-legged, looking at his nose and nose, his nose and heart, his breathing was so weak that he could barely hear it, and his heart was as calm as water.

The spirit is infinitely relaxed, and the mind meditates on the soaring dragon.

"Wow~~"

The faint to the extreme, like the sound of the blood flow in the blood vessels in the body, as well as the sound of the heart beating, are all so clear and audible.

Time passed slowly, and soon it was five or six o'clock in the morning, and the sun was gradually rising.

Li Ling sat cross-legged in the park, and when the sun shone on Li Ling, Li Ling opened his eyes.

In recent days, Li Ling has come to this park every day after midnight to practice, which is relatively remote and the venue is wide, allowing Li Ling to stretch his hands and feet. He Jinyin's small house of more than ten square meters couldn't be opened at all.

Getting up, Li Ling put on his shirt and walked back, first going to take a shower, and then going to the elite center to find Ali.

Li Ling is now teaching Ali some basic moves, he doesn't let Ali continue to learn judo now, Li Ling doesn't want his girlfriend to fall around with other men and be taken advantage of.

……

In the parking lot of the Elite Sports Center, Ali had just parked her mountain bike when a black bear in a suit and tie appeared in front of Ali.

Today, the black bear wears a pair of glasses, and combs his long flowing hair to shine with oil, which is a good interpretation of what it means to dress up as a well-dressed beast.

"Morning, Ali, for you." The black bear delivers a bouquet of flowers to Ali.

Ali was indifferent and ignored him.

"I used to be so rude, it was me who was wrong, now I apologize to you. This bouquet of flowers is to express my apologies, you must accept it. "The black bear was very sincere.

Ali took the flowers and said, "It's okay, it's in the past." ”

The black bear saw Ali take the flowers, a smile appeared on his face, and he said inch by inch: "Ali, this flower is not enough to express my apologies, why don't you come to my house, I still have a lot of apologies to say to you, my bed is big and comfortable." ”

With that, the black bear was about to grab Ali's hand.

"Neuropathy." Ali only felt sick when she heard the black bear's shameless words.

The black bear still doesn't give up, so he has to pull Ali's hand.

"Don't be like this, okay." Ali shook off the black bear's hand and slapped the black bear in the face, knocking the black bear's pretending eyes away.

"Smack!"

The glasses slammed into the concrete floor, and the black bear seemed to hear the sound of his heart breaking.

"Bishop, your glasses are broken." A trainee picks up the broken glasses and hands them back to the black bear.

"My Armani!!" The black bear held his broken glasses and roared at Ali.

Ali looked at the angry black bear and wanted to leave quickly, but was stopped by another black bear student.

"Ahh My Armani~"

The black bear held his glasses in pain and roared angrily, shaking his long flowing hair.

"Bishop, don't yell, the woman has already run away." A student reminded that Ali had just broken free from the encirclement and was running towards the school building.

"Catch her!" The black bear ordered two cadets.

Ali is a girl after all, and she was quickly grabbed by the arm of the two students, Ali struggled hard, and shouted loudly: "What are you doing, my boyfriend is a martial arts master, let me go." ”

At this time, the black bear walked up to Ali, with a fierce face, handed the glasses that were broken in two to Ali's eyes, and shouted in a very sad and angry tone: "Do you know how long I saved the money to buy Armani, I relied on it to pick up girls, you have to pay me a pair." ”

"I'll count to three, please let it go." Ali is not the kind of girl who is weak and does not know how to resist, she warned the black bear in a cold voice.

"One ......," Ali began to count.

"Bang!"

Ali counted, and hit the black bear in the crotch with a knee while he wasn't looking.

"Uh~"

The black bear bent down in pain, covering his crotch with both hands, and he felt like he had received 10,000 critical blows.

Ali took this opportunity to escape, but was quickly caught by two students, who hugged Ali's stomach and legs, Ali struggled desperately, but couldn't break free.

"Ah Yin, come and save me!" Ali could only silently pray that Li Ling would come over.

"I've been chasing you for so long, I've been pretending to be Sven, you forced me, I want you to look good now." The black bear said that he was about to take off his pants.

"Let go of me!"

Ali looked at the black bear who had unleashed, and her heart was even more panicked, and she tried harder to break free of the two students.

"Stop!" A loud shout came.

The two students who grabbed Ali and the black bear were all stunned, looking in the direction where the voice came from.

"Ah Yin." Ali took the opportunity to break free from the two students, looked at Li Ling who was walking quickly, and hurriedly ran behind Li Ling.

Li Ling's face was serious at the moment, he rushed here, and he saw that the black bear wanted to violate Ali in broad daylight, he hated the black bear's behavior to the core, and the accomplice behavior of the two students, Li Ling would not let it go.

"Ali, it's not going to be good." Li Ling first asked with concern to Ah Li, who was still a little panicked.

Ali shook her head, but she still had palpitations, and grabbed Li Ling's arm tightly, "Ah Yin, it's good that you came in time." ”

"Bastard boy, it's a good thing for you to hurt me again, you made me ugly a few days ago, and I must beat you to death today." When the black bear saw Li Ling, he remembered that Li Ling had caused him to get dog shit a few days ago, and his eyes turned red instantly.

Li Ling also looked at the black bear with cold eyes, pulled Ali behind his back, and said to her in a low voice: "Ali, you wait a minute, I'll go and get rid of the black bear." ”

"Well, be careful." Through these days of contact, Ali knows that Li Ling is a master and should be able to beat the black bear.

The black bear walked towards Li Ling viciously, and Li Ling also walked towards the black bear quickly.

"Boy, go die." The black bear was very angry at the moment, and as soon as he made a move, he hit Li Ling's temple.

"Bang~" hit Li Ling's temple with a heavy punch, and the black bear looked happy.

"Ah Yin." Ali behind her screamed in disbelief when she saw this scene.

"Good fight, Bishop." When the two academies saw the black bear's might, they applauded directly.

Li Ling shook his head, there was nothing at all, he now that the Longyin Iron Cloth Shirt had surpassed Xiao Cheng and practiced his internal strength, ordinary swords were difficult to hurt, and the heavy punch of the black bear was nothing to him.

Without dodging or dodging to withstand a heavy punch from the black bear, Li Ling just wanted to try his current defense.

"What?"

Seeing that Li Ling's face did not change, the black bear was stunned, and the smile on his face froze. Stretching out his hand, he was about to hit Li Ling's head again.

"It's my turn." As soon as Li Ling said a word, he instantly grabbed the black bear's arm, and then twisted his palm fiercely. "Click", the black bear's arm was twisted into a twist by Li Ling.

"Ahh

The arm was twisted off, and the black bear cried out in pain.

Li Ling was unforgiving, and his luck was strong, and he slapped the black bear in the heart, blasting the black bear four meters away.

"Bang!"

The black bear fell to the ground hard, slid on the ground for more than three meters before stopping, the suit on his body had become tattered after rubbing against the ground, and the black bear himself was already unconscious at this moment.

"Bishop!"

The two students hurriedly ran to the side of the black bear and kept shaking the black bear to see how the black bear was injured.

A figure covered the eyes of the two, and the two students looked up, only to see Li Ling with an indifferent face coming to their side.

"Run!"

The two students glanced at each other, and they both saw the panic in each other's eyes, this man beat his bishop black bear like this, and the two of them were not opponents at all, so they hurriedly ran.

Li Ling didn't let go of these two people, stretched out his hands, grabbed one person with one hand, and gathered his two arms together in the middle, 'Bang! The two of them slammed into each other, making them dizzy.

"Click", "Click"

Li Ling also broke the hands of the two people, this kind of person who aids and abuses is also very hateful, Li Ling didn't wait for the two to shout, and his luck and strength also hit the hearts of the two of them respectively, and the two of them were stunned.

Breaking their arms was just a small punishment, Li Ling used skill, the arms of the three of them would only feel pain, and they were still intact after being connected.

The real punishment is Li Ling's internal strength in the hearts of the three people, this internal strength will make the three people's heartlines damaged, and they will not be able to use force in the future, and their bodies will become wasted, just like the abolished ghost Wang Da.

This kind of heart damage cannot be detected by medical examination now, which is also the reason why Li Ling is so ruthless, even if the police investigate, it will only show that Li Ling broke the arms of the three people, which is not a serious consequence, at most Li Ling will be required to compensate, hire a better lawyer, Li Ling will not be affected.

Clapping his hands and reaching out to smooth the clothes on his body, Li Ling Shi Ran walked towards Ali.

……

ps:Sent two chapters.,The other chapter was blocked.,I'm going to revise it.,I'm very helpless.,I'm very helpless to read the latest chapter of "Heavens and Ten Thousand Worlds Wishing Star Claw Book House" for the first time.