Gong Bing's current realm is completely due to the evolution point that can be improved so quickly, that when he still needs to slowly lay the foundation, Gong Bing has already made great strides in the past.

Evolution points can allow people to quickly improve their realm and strength, but it can only put a big framework on you, the advantage is that you will not have bottlenecks, but the inside of the framework still needs to be filled and refined by yourself, because of this, even if Gong Bing can rely on evolution points to upgrade his skills and realm, but the usual martial arts training still can't be lost.

According to the game, you can point up the level, but the proficiency still depends on yourself to slowly practice.

In addition, evolution points have another benefit, that is, if you use it to improve the three dimensions of the body, it is a real improvement, without any discount, so if he has enough evolution points, he can continue to improve his physical fitness.

As Luo Xiaohu said, even if Gong Bing has reached the advanced level of the human level, he still needs to calm down and lay a more solid foundation.

When Gong Bing was in the battle with Warbag in Lington City, he used the evolution point to make a temporary breakthrough and after he was promoted to the high level of the human rank, he had a feeling of incoordination between his mind and body, as if the Internet speed was stuck, and there was a delayed imagination.

This situation is actually because the realm is improved too quickly, and the body instinct, muscle memory, etc. have not kept up, this situation may not have much effect when dealing with people who are much weaker than themselves, but if you fight against enemies who are on par with you, or even stronger, it will become a fatal weakness.

Desperately fighting, when fighting to the death, the winner is often separated in an instant, and even a small mistake can cause unimaginable consequences.

Fortunately, Gong Bing is not the kind of person who likes to work hard, since he started to practice martial arts, he has never pulled down the exercise, he is diligent and tireless every day, so since listening to Luo Xiaohu's admonition and teaching that day, Gong Bing has calmed down to practice martial arts according to his words.

"This hellish weather is really hot, it's the end of October, why don't you have any intention of leaving in summer?"

The weather is still hot, the hot sun is shining on the courtyard of the martial arts training ground, and the bluestone slabs on the ground are all hot, and it seems that they will be roasted and squeaky if they step on it barefoot.

The cicadas outside the courtyard are singing one after another, which adds a sense of irritability to the hot weather.

Luo Xiaodie sat on the stone stairs under the eaves, wearing a light blue dress, cross-legged, holding a popsicle in one hand and a fan in the other, looking at Gong Bing in the martial arts arena.

"I said, Senior Brother Gabriel, you haven't been out for more than a month."

Gong Bing's right hand is placed on his lower back, his left hand is fixed on the ground in a push-up position, and two weight bags are hung on his back.

“...... Four hundred and seventy-two、...... Four hundred and ninety-seven, four hundred and ninety-eight, four hundred and ninety-nine, five hundred. When the count reached five hundred, Gong Bing turned over and lay on his back on the ground, he was sweating profusely, the crystal sweat wet his hair, Chi Guoguo's upper body was shining in the sun, the injuries on his body had healed before, but he still left a faint scar, and the scars all over his body also made Gong Bing a little fierce.

"I think it's good, I don't have anything else to do anyway, practicing in the martial arts hall and reading books, it's a good day like this." After lying down for a while, Gong Bing Carp straightened up, rolled over and stood up, and walked towards Luo Xiaodie.

"You are like Brother Tiger now, practicing day and night." Luo Xiaodie said with a pout.

"No pain, no gain." Gong Bing also sat down on the steps.

Although Luo Xiaodie is the daughter of a martial arts hall, her exposure since she was a child seems to have no effect on her, and she has never been interested in practicing martial arts.

At this time, Luo Xiaodie stood up from the ground, turned around and walked towards the house, and after a while, she walked back from the house, and handed a new popsicle to Gong Bing with a smile: "Okay, you are the future star of our Luo Wu, you really have to practice hard, so as not to lose Luo Wu's face in the future." ”

"Thank you." Gong Bing reached out and took the popsicle.

Luo Xiaodie straightened the corners of her skirt, next to Gong Bing, and sat down on the steps again.

According to Luo Xiaohu's arrangement, in the past month or so, Gong Bing's daily practice arrangement has been very regular.

Every morning before dawn, he went out of the martial arts hall, ran with weights in the green forest, and then stood on the condensation pile, which has a complete set of spitting methods and standing skills, which can be aimed at all stages of Luo Wu Sanhequan, not only to enhance physical fitness, but also to enhance the mastery of the body, and to improve the strength of Tianluo Gong.

This is followed by a review of the basics, including boxing and footwork, and a step-by-step approach to new advanced techniques in the afternoon.

In the last evening, Gong Bing had free time, sometimes he would slowly boxing in the courtyard to learn about the new, and sometimes he would find some miscellaneous books to read from the library of the martial arts hall.

Gong Bing licked the popsicle while silently reciting in his heart, and the personal panel immediately appeared in front of him.

Character: Gong Bing (Gabriel Taylor)

Race: Human

Power: 1.8

Dexterity: 1.5

Constitution: 1.3

Spirit: 1.8

Roche condensing pile

Roche Secret Martial Arts - Yi Combination (Internal Strength Second Layer)

Luo's secret method - Tianluo Gong

Mastery Firearms Skills (Pistols, Rifles)

Evolution Points: 824%

As far as Gong Bing currently knows, even if the martial artists of this world reach the high level of human rank, and their strength, agility and physique are three to the sky, they can only get infinitely close to 2 points, and they can't be like many fantasy novels, and they can casually surpass ordinary people by multiple times or even higher.

But Gong Bing will not underestimate this because of this, because the meaning of these 2 points is not as simple as simply double, it reflects the overall level of physical fitness.

Let's take a simple example.

Although a weightlifter looks strong and can burst out several times the strength of ordinary people in weightlifting, he may not be able to do it in another strength event.

What he is good at is only local power, and the power of a one-way specific movement explosion is only several times that of ordinary people.

Just like in a martial arts fight, if a fighter can throw seven punches in one second, but it doesn't mean that he can switch to legs, he can also raise seven legs in one second, and it doesn't mean that he also has the same speed in running.

The quality of some people who play extreme sports seems to be several times that of ordinary people, and it seems to be, but in fact it is only partial and unilateral.

Returning to the personal panel, the data in it represents an overall average value, and it focuses on the reflection of combat effectiveness, so the meaning of the 2 points shown above is not simple.

But Gong Bing also understands that 2 points are not the limit of martial artists in this world, because there are many secret martial arts secrets and exercises in secret martial arts, and these secret techniques can have a special stimulating effect on the human body and play a role in improving strength.

As far as the secret method of the martial arts hall Tianluo Gong is concerned, with Gong Bing's current situation, once the Tianluo Gong is transported, among the attributes, the strength and agility will break 2 in an instant, and the strength will increase greatly.

Boxing techniques, secret methods and even exercises, due to the different qualifications of each person, can be improved quickly or slowly, but physical fitness can only be slowly improved by hard practice, and there is no convenient way to go.

"The body will not fail you every penny of sweat." Luo Xiaohu used this to encourage him at that time.

For Luo Xiaohu's words, Gong Bing deeply agreed, he was already past the age of youth and frivolity, of course he understood the truth of hard work and gain, but he also would not give up his advantages, with the existence of personal panels and evolution points, he believed that he would eventually go faster and farther than others.