After getting off the bus, Gong Bing walked for a long time and came to the front of the house, which is a two-story white villa, European style, except for the rich garden like a botanical garden, there is nothing too special, but like to plant green plants is the characteristic of the people of Green Town, so this point is very common in Green Town.

"Father, are you back?" Seeing that his father was just about to open the door and enter the house, Gong Bing stepped on the stone path in the garden and greeted loudly.

"Gabriel, school? Today seems to be the last day of the final exam, how did you go? Sean, dressed in a black suit, twisted the key to open the door and asked casually.

"Okay, is it going well?" The final exam was still easy for him, and he didn't pay attention to it at all, so he replied casually.

"Things are going well, so I'll be back early today, but I haven't told your mother yet, I can surprise her later." Sean smiled a rare mischievous smile, his eyes behind the thick-soled lenses winking at Gong Bing.

Sean is a serious and old-fashioned person, with a regular life and rest, rarely entertaining except for work, except for pajamas, Gong Bing has only seen his suit, meticulous dress and always groomed clean and neat hair, giving people a capable and steady temperament.

Unlike the father-son relationship in Western countries, although they can see each other often, there is not much communication between the two, and the daily conversation is mostly at the dinner table.

The parents' bedroom is at the end of the second floor, and every three or four days, when the father passes by Gong Bing's room, he will always knock on the door and come in and chat with Gong Bing.

He didn't care much about his son's school grades, and he never put any pressure on him, he didn't ask for anything without expectations, and he wouldn't have extra attention, perhaps because of this free-range attitude, which made Gabriel a little afraid of this serious father, which contributed to the formation of his introverted character.

Every day after dinner, everyone has their own things, my father is used to staying in his own study, generally reading books, or sorting out work materials, the computer in the study is not used much by other people in the family, most of them are used by my father.

When Gong Bing happened to pass by the door of the study, he could see his father's skillful operation of the computer.

My mother would occasionally go out to drink tea and chat with neighbor women she knew well after dinner, and the rest of the time she would stay in the study with her father, sitting alone on the small sofa near the window in the study, gossiping with her father while reading a book, sometimes bringing some pastries and tea made by herself.

At this time, only Rita and her mother talked more, while Gong Bing and her father listened from the sidelines, interjecting a sentence or two from time to time.

My father liked to smoke cigarettes, and he always had a pack in his clothes, but he didn't have much addiction to smoking, but he would smoke one in the study or under the gazebo in the backyard, so there would always be a faint smell of smoke in the study.

The two entered the house together, Gong Bing, who was walking behind him, looked at him, and Sean who was walking in front seemed to be very normal, but due to the surge in mental power, some things that he would never find in ordinary times could also fall into his eyes and be noticed by him, at this time he saw that Sean was walking vaguely unnatural, as if he had injuries to his legs and feet.

"Father, do you have a leg injury?" Gong Bing asked directly.

Sean, who was walking in front, seemed to pause, but then naturally turned back to Gong Bing and said, "It's just that I accidentally touched it, it's no problem, don't tell your mother, she will be blindly worried." ”

Gong Bing nodded, although he vaguely felt that it was not that simple, but he did not delve into it.

"Sean, you're back? Why didn't you tell me in advance? As if hearing our words, my mother came out of the kitchen and said as she wiped her hands from her apron.

The mother stepped forward to kiss Sean, and then walked over and gave Gong Bing a hug.

"My Gabriel, did you go well on today's exam?"

"Yes, all the best."

"That's great, let's have a nice dinner tonight, now I need to go back to the kitchen and get ready." Because of my father's sudden return, my mother had to prepare more dinner, so she hurried into the kitchen.

~~~~~~~~~~

Halfway through the summer vacation, before five o'clock in the morning, before dawn, Gong Bing started exercising on the treadmill in the room.

Because he was afraid of disturbing the people at home, Gong Bing later spread a thick blanket on the floor of the bedroom to prevent too much noise from being too loud. Because there will be rainy days from time to time, when the weather is not very good, Gong Bing runs indoors to exercise.

At this moment, Gong Bing is running topless, wearing only a pair of dark gray sweatpants.

Although there is a condensation pile in the Luo Clan Martial Arts Gym that can continuously strengthen qi and blood, improve physical fitness, and deepen the degree of control over the body, Gong Bing still did not give up his previous exercise methods.

After more than five months of exercise, Gong Bing is now the same as before, with strong muscles and a lot taller, maybe he is still at the age of growing taller, or for other reasons, Gong Bing has grown to a height of about 1.76 meters.

The angular face has also become a lot more handsome, and recently he has been teased by his sister Rita, saying that he will have to be more careful to stare at the girls who want to get close to their brother in the future, and he can't be abducted by a girl who is not careful.

Father and mother agreed, and everyone laughed.

It took more than two hours and 30 minutes to run a full marathon, although the results are worse than the average professional athletes, but those players are thin and long, long in endurance, and not based on strength, and Gong Bing's body and weight are not the same.

Wiping the sweat off his body, Gong Bing picked up the kettle next to him and drank a large mouthful of salt water to replenish the water.

The pale curtains were opened, the sky in the distance began to whiten, the boundary between light and darkness became clearer, and there was a sound outside the house, and some runners who were also early risers passed by on the road in front of their houses from time to time, and bicycles delivering milk also passed by with the sound of bells.

After a short rest, Gong Bing practiced boxing in the room, and after the summer vacation, he began to slowly become proficient in boxing.

It's not too difficult for you to memorize and learn this kind of thing, but it is a long process for you to understand it thoroughly, integrate it into muscle instinct, and turn it into actual combat effectiveness.

The progress of Tianluo Gong is relatively slow, but every day according to the method taught by Luo Xiaohu, with the action of the condensation pile with a new method of breathing and blood transport, forming a cycle in the body again and again, each cycle can make the skill of Tianluo Gong a little deeper, this is the kung fu of fine water and slow grinding, although I heard that you can take Tiancai and Earth Treasure to improve, but Luo Xiaohu and the curator do not advocate taking foreign objects to increase their strength, thinking that it will affect their own foundation and is not beneficial to the long-term development of martial artists.

Gong Bing is not in a hurry, just follows the steps and practices diligently every day.

Relative to the boxing method, Tianluo Gong is a secret method that can improve physical fitness, not only a simple method of breathing cultivation, but also has the effect of internal strength in martial arts novels, when the Tianluo Gong is carried out in a specific way, the strength of the body will be improved, the skin will be tighter, the ability to resist hitting will be improved, and the eyesight and hearing will be more acute and developed.

But other than that, don't expect it to be able to release and damage enemies like internal strength, let alone play dragon-shaped special effects such as the Eighteen Palms of the Dragon Descending, it's not so mysterious.