"Lutru deliberately recites the spiral condensation method".

Yes, this is the name of the exercise, I don't know if it is due to the bad taste of the ancients, or the culture and customs of the time, or if it is a problem with Feldman's translation, the name of this exercise is strange and awkward, and it is too long.

However, the name is just a code name, and Gong Bing has no intention of changing it without permission, but for convenience, he still simplifies it and calls it the Nian Ju Method.

It is different from the exercises that Gong Bing has been exposed to, according to the description in Feldman's book, this is an exercise that can improve the spiritual strength of the human body, making the cultivator's spirit and will stronger, so that some magical effects can be derived.

Of course, the fact that it can derive a miraculous effect is only Feldman's own speculation.

After all, Feldman also admitted frankly that he had tried his best to try, but contrary to his wishes, every cultivation ended in failure.

So we can't expect someone who doesn't even enter the door to give you a guarantee that this exercise will eventually yield miraculous effects.

However, it can improve the mental strength, Gong Bing thinks it should not be cheating.

In addition to the specific methods of cultivation, the ancient books also mention two prerequisites for the introduction of cultivation.

One is talent;

Second, it requires specific drug combinations.

Since this is an exercise to exercise the spiritual will, Gong Bing guessed to himself that the talent mentioned in the first premise should refer to the spirit.

Except for the 0.3 that Torai inexplicably improved when he was first introduced to Luo's secret martial arts, since he has been reborn through the Crossing Movement, his spiritual attribute is almost untouchable.

Unless he uses evolution points, Gong Bing hasn't found any way to improve his mental attributes.

Although his spiritual attributes have hardly been improved, he can't stand up to its high starting value, and when the starting value of the three attributes does not exceed 0.6, the spiritual attribute with a starting value of 1.5 can really be called rich and handsome.

Thinking of this, Gong Bing subconsciously called out his personal panel:

Spirit 1.8.

Talent is a prerequisite, Gong Bing feels that he should be able to meet it.

As for the second prerequisite......

If you want to get started, in addition to knowing the specific cultivation method, you also need specific medicines.

Gong Bing glanced at the list of medicinal materials and production methods listed in the ancient books.

The herbs may be a little expensive, but as long as Old Barton can sell what he has collected from the wolf, the problem of money will not be an obstacle.

The method of making this drug may have been difficult for the deceased hundreds of years ago, but it is not too much of a problem now.

As long as you pay enough money, many private factories or laboratories can get the drugs out.

After thinking about it for a while, the anxious Gong Bing decided to ask Old Barton to help him purchase the medicinal materials back in advance, and the expenses required could finally be deducted from the money that belonged to him.

As soon as the herbs are in place, you can immediately find someone to make the medicine.

In the secret martial arts, the spiritual attribute seems to be inconspicuous, but it plays a role that is not small, it is not only related to the degree of control of the body, but also closely related to the play of the secret martial arts.

The flesh is refined and the spirit is condensed, the mind is rounded, the intangible, and all things are one.

Suddenly, the words that Luo Xiaohu had said rang in his ears.

Maybe if you can break through the heavenly step and step into the extraordinary, the spiritual attribute will be one of the keys, Gong Bing thought silently in his heart.

Therefore, Gong Bing hopes to confirm as soon as possible whether the chanting method is effective and whether it can really improve his spiritual attributes.

Thinking of doing it, after Gong Bing made a decision, he immediately went to the study on the first floor and sent an email to Old Barton on the computer.

listed all the things that need the other party's help to do above, and Gong Bing certainly won't forget to tell Old Barton what kind of benefits the other party can get from it, because in this way, the other party can work more hard for him.

Turn off the computer, and then finish the morning lesson of practicing martial arts in the room, and the time has come to noon.

Sean went out to work early in the morning, and Rose had a date with a neighbor, so she also left home at nine o'clock, so there was no one else at home at this time except Gong Bing.

Gong Bing, who was too lazy to cook by himself, decided to go outside to settle lunch.

After lunch, he plans to take a trip to the Greentown Library to see if he can find more books about the Agura civilization.

"It would be nice if the world had a more developed network, and then it would be much easier to access things." Gong Bing said to himself while putting on his shoes: "Although I have asked Old Barton to help me pay attention to the information of the Agoura civilization, but he alone is not enough, maybe I can use the identity of the skeleton man to send an email to Lancer and them......"

Gong Bing changed his shoes, put on the clothes hanging in the hallway, and pushed the door and walked out.

As soon as he pushed open the door, Gong Bing saw an unexpected person.

"Master, master! Master Gabriel!! It turns out that this is really your home~~"

A childish voice came, and immediately, a short girl with short dark purple hair tumbled off the courtyard wall, and as soon as her feet landed, she immediately rushed towards Gong Bing.

"Fias? How did you end up here!?? Gong Bing asked in surprise as he closed the door, and at the same time a sideways person gave way to Fias, who had pounced on him.

"Hehe, I have a younger brother's cousin who is a teacher at Rohrondo Senior High School, I asked him to go back to help inquire, and immediately asked the master for the address of your home." Fias, whose face almost hit the door, was not annoyed, but just patted the dust on her body and said bluntly.

"And little brother, it seems that you are doing well."

"It's okay, I just beat away a few delinquent teenagers who extorted money for them, and they recognized me as the boss."

"What are you doing here?"

"I came here to find you, master."

"I'm asking what you're looking for me?" Gong Bing asked, covering his forehead.

"I'm coming to you to learn martial arts~~," Fias replied as a matter of course.

"It's just a matter of learning martial arts, you can find someone else." With that, Gong Bing shook his head and walked straight outside.

"But I just want to learn from you."

"Huh? Master, master, you wait for me. ”

Fias saw Gong Bing leave directly, and hurriedly followed.

"Don't call me master, I have no intention of accepting apprentices." Gong Bing pushed open the iron gate of the garden and walked out.

"Master, master, I will definitely learn very hard, you can teach me." Fias begged, followed Gong Bing out of the courtyard, and took the iron gate with her hand.

"It's not a question of whether you don't need to learn or not, it's that I have no intention of accepting apprentices." Gong Bing said as he bent down to untie the bicycle bolted to the door.

Gong Bing, who has the strength of the high-level human rank, has long been qualified to accept apprentices, but for the time being, with the goal of reaching the heavenly level, he has no intention of teaching others at all.

What's more, what's in it for him to do so?

He didn't owe Fias anything, but Fias needed to thank him.

This black bicycle was a gift from Gabriel's mother Ress when he was just in high school, but Gong Bing rarely used it, but Rita would borrow it from time to time to ride, so the bike didn't break down due to lack of maintenance.

"Master, master, where are you going?" Hearing Gong Bing's refusal, Fias was not discouraged and changed the subject.

"When you're hungry, go out and find something to eat." Gong Bing's words were concise, and after unlocking the car, he sat on it with his legs crossed.

Seeing that Gong Bing was leaving, Fias hurriedly followed two steps and sat on the back seat of the bicycle.

"Please be sure to bring me with you, I just haven't had lunch, and I'm hungry now."

You've already sat down, and you're still talking about what you have to say...... You are on the bus first and then pay the ticket~~

Gong Bing glanced at the familiar girl helplessly, he didn't refuse this time, just stepped on the pedal without saying a word, and controlled the bicycle to drive into the distance.

Although Gong Bing didn't pay attention to her, Fias didn't shut up because of this,

"Master, master, when are you going to start asking me to practice martial arts?"

"Master, master, has your bicycle not been maintained for too long, why do I always feel that the chain has a squeaky sound?"

"Master, master, where are we going to eat now?"

"Master, master, I actually forgot to bring money to go out, can you treat me to a meal?"

"Master, Master......"

"Master......"

"Can you shut me up?"

......

"Okay... Master. ”