Chapter 5: Dantian and True Qi
"Don't gossip, the old man is here to teach you this internal strength today, and he will go out of the city tomorrow, you learn it today, and when the old man comes back in the future, he will test your homework."
Yes, it's another one who asks for homework!
Yuan Sisi has been thinking about whether the profession of teacher is something that he can't get rid of in his past life and this life!
The little girl sighed alone, saying that the young man didn't know what it was like to be sad, and the six-year-old Yuan Sisi had already begun to worry.
Sitting on the ground, turning over the Heart Sutra, first the pure Yang Sutra, called the Yang Yan Sutra, Xuanyuan said that this kind of internal skills are practiced to the top level, and the light is to dry the clothes, and the heavy can burn the opponent.
"This kind of internal force needs to instantly mobilize the yang energy of the whole body, you can try the qi sinking dantian."
"Wait, wait, where is the dantian? What kind of gas is sinking? Won't you pass on some true anger to me? Sink myself? How I sink. ”
"This... Everyone has true qi in their body, but you don't know it, this true qi is an introduction, and through continuous practice, the more this true qi in your body turns out, the bigger and bigger, the deeper and deeper, the more powerful you are, so that you can understand. As for the dantian, it is three fingers under your umbilicus, and you close your eyes and exhale to feel whether there is heat surging in your lower abdomen. ”
"Master, no, I feel cold in my stomach, I think it's cold on the ground, or, let's lay some practice."
Xuanyuan was speechless.
If you are extremely attentive, you can feel the true qi along your back and limbs, slowly flowing to the heart, like the direction of blood but not like the heaviness of blood, light and fluttering, if there is nothing, it is extremely comfortable, as if you can fall asleep directly, maybe because of the early hours of the morning, for a second or two, Sisi definitely fell asleep.
Before dawn, Sisi was finally able to comprehend the simple meaning of some true qi, but the Yang Yan Sutra was disliked, it seemed that because Sisi was a female baby, she couldn't grasp the internal force of pure yang, but this cold ice sutra of yin could already mobilize one or two, and the place where the true qi went also felt cold in the summer, as if the blood was ice, and the hairs stood up.
When the rooster crowed, the plum branches under the porch woke up slowly, and the Xuanyuan in the house was gone. Only this Ice Sutra and the reincarnation Sutra of the method of dissolving fire and demons are left. looked at the window and secretly scolded this old man for not closing the window when he left.
The reincarnation scripture Sisi also flipped over, it was nothing remarkable, it seemed to be some ways to strengthen the body, which was quite shallow.
There are three or five moves in it that seem to have some commonalities with yoga, and Sisi reasonably added the warm-up set in his gymnasium, and even wanted to add the second set of radio gymnastics in the country. Sisi went over and over to read the 'Sutra of Reincarnation', and finally understood that it was actually a rehabilitation guide for people with disabilities.
I used a brush to erase the title of the book 'Sutra of Reincarnation', wrote four big characters, and the eagle took off.
Since then, Sisi has been practicing internal strength every night, she has a strong comprehension ability, this body seems to be preparing for martial arts, internal force has improved by leaps and bounds, and she has been able to use internal force to give herself a cup of good sour plum drink in the hot summer.
During the ten days that Xihe was not in the house, Sisi made up for sleep during the day, or chatted with Mei Lan Zhuju about the little gossip of his life's love and love, except for Ju Brew, the remaining three people were made a big red face every time, Si Si was committed to making Ju Brew blush, and even did not hesitate to move out of the classic plot of Qiong Yao drama, every time Ju Brew always looked at Sisi with an expression like an idiot.
And Sisi transmits to the four people every time, such as half-heartedness, which is done by a scumbag, and the husband should stand up to the sky and be single-minded. It is hoped that Meilan Zhuju will be saved from the dire situation of feudal society.
Everyone laughed perfunctorily, and it seemed that only Zhu Qing understood what Sisi was thinking.
This year, Sisi was six years old.
Ten days later, Xi He returned home, bringing back the news of the Queen Mother's funeral, and the whole country had to 'ban open fires and eat cold meals' for three days to comfort the Queen Mother's soul in the sky.
The princess's mansion also fasted up and down, but only a small stove was opened for Sisi.
After that, Xuanyuan really never came, Sisi had to stay up late every few days and wait, Xuanyuan didn't wait, waited for the dark circles under his eyes. Day after day, year after year. Three years after the national mourning, Kyoto is thriving again.
After another three years, Sisi gradually grew up, her arms and legs became longer, and naturally the princess's mansion couldn't trap her.
At this time, she was holding a string of sugar gourds in her hand, and Wudou who followed behind her had already held several boxes.
"The county... Childe, we've been out long enough today, and if you don't go back, you're going to be found out by the princess, the last time you were found to be punished for not eating meat for a week, and in the end, it's not that you went to the princess again to admit your mistake and say that you won't go out again, this time you're healed and the scar forgot the pain, if you can't eat meat anymore, I won't go out over the wall to buy it for you. ”
"You kid talk too much, be careful I smoke you!" Sisi made a gesture to hit him.
Sisi and Wudou walked slowly and leisurely one after the other, looking from a distance, these two sons were handsome, the one in front was handsome, but the figure was short and thin, and the son behind him, with his chest up, wide back and narrow waist, steady pace, was extremely upper, but he followed behind this little boy step by step.
Before dinner, I went back to the princess's mansion, and as usual, I got into the dog hole next to the back door, and the patrolling forbidden army turned a blind eye and didn't see it.
Wudou is different, he entered through the main gate, because he had a mission to go out of the house this time.
"Mother Liu, this is the typhoid medicine that the princess ordered to buy, dare to ask if the princess has a cold?"
"If you want to talk more, do your errand, and tell the county lord that I will send someone to block the dog hole tomorrow, so that she will stop this road in the future!"
"Tut-tut, it's really worthy of Mother Liu, you know this, and sure enough, nothing can escape Mother Liu's eyes!"
"You bastard, flamboy, get out!"
"Gotcha!" Wudou grinned and dodged Liu's mother's fist.
For so many years, Liu's mother still likes Wudou very much, Liu's mother's only son died on the border with the general who protected the country, Wudou has helped her a lot for so many years, and the two also faintly gave birth to some mother-son friendship.
She looked at Wudou's back, the corners of her mouth were shallowly raised, and her eyes were much softer.
___________
The reincarnation sutra has been pressed into the bottom of the box, and the ice sutra has been turned over and rotten. The mantra is already clear in his chest, and Sisi is a little distressed.
The old man Xuanyuan never came again, he practiced every day for six years, he seemed to fall into the bottleneck, the real qi was full, she often felt cold and uncomfortable in winter, but it was comfortable in summer, I don't know if she practiced the wrong tricks, she once went to the side to knock on the side to interrogate Wudou about martial arts, but unfortunately Wudou practiced fists and feet, and won by brute force.
At this time, it was winter, and in winter, Sisi was exempted from the night duty under the corridor, and entered the night courtyard quietly, and Sisi was writing articles in the room. The first of the academy was often dissatisfied with the many opinions put forward by Sisi, but they couldn't say why, but they felt that Sisi was very uncomfortable with him all day long, and he figured out the way to this communiqué for personal vendettas.
The words leaped onto the page.
The handwriting is not sloppy, that is, if you look carefully at it, you will find that the pen is missing and the stroke is missing, which is very perfunctory.
When he was yawning and wanted to go to bed, he suddenly smelled a familiar fragrance, the window was still open without wind, and Xuanyuan was gently dusting off the snowflakes falling on his hair.
"Master hasn't seen him for six years, and he still can't learn to walk through the front door, but he turns over the window from time to time, and his bones are very hard, and the disciples remember it in vain!" A muffled voice came.
Six years ago, Mr. Xuanyuan opened the window and left two scriptures that disappeared into the night, and today he came in the snow.
"Good apprentice, but I miss being a teacher, and I have been a teacher for the past six years, and I am also an apprentice in my diary, come and show me to be a teacher, is it not as cute as when I was a child?"
"Nature is extremely cute"
"Can the internal force grow?"
"I've grown so much that I don't think I have any room for improvement!" Speaking wild words has always been a must-do for the younger generation, and if you don't go crazy, it will look very contrived.
"Yo, as a teacher, I want to see how you are doing, come to me"
Sisi hugged the small blanket, walked over slowly, unfolded slowly, sat down cross-legged on the blanket slowly, and tried to run the true qi, the dragon in the room instantly seemed to lose its effect, and the two of them suddenly seemed to be in a cellar.
"That's not right" Xuanyuan hurriedly held Sisi's pulse with his hand, and it seemed that the blood in her body was frozen. "You're going mad, you're unconscious?"
"What? Gone mad? Sisi was taken aback, although she had never eaten pork, but she had seen pigs run, and the crazy people on TV were not all convulsions and spitting blood, and she didn't have this problem.
"How can the internal strength of Fuyao Mountain be so domineering, Fuyao Mountain mainly practices the art of light power, and the internal force does not need to be deep, you practice this true scripture should also be the feeling of gurgling spring water, although it is a cold ice scripture, it can be practiced to the extreme should be cool, how can you be like you as if you are frozen!"
Xuanyuan also felt incredible, it stands to reason that at her young age, her internal skills are so deep that ordinary people are afraid that the meridians will have been shattered long ago and will be eaten into ice.
"Huh~? Can't I, I'm still making mistakes in following the practice? So what will happen to me, will I die? ”
"The inner strength of the heart sutra is different for each person, and the talent is also different, otherwise everyone is a wonder of the world, but the teacher still thinks that you are still fine, and it is very dangerous to rashly abolish the internal strength of your whole body, and the teacher is now teaching you the light skills of Fuyao Mountain, the light skills will consume the true qi, you and practice well, if you can use this cold ice true qi on the light skills, maybe you can solve the urgent need"
Sisi now knew what five thunders were, and she seemed to have been sentenced to death suddenly.
blame yourself for having nothing to do, you have to learn what Lao Shizi's true qi is, this is good, if you don't get your life, you will get into it.
She suddenly wanted to cry, her impulsiveness hurt her two lives, she didn't know if she had a third life, she was reluctant to die, Wanwan still needed her to protect, Mei Lan Zhuju and Wudou, they must also be reluctant to themselves. There is also this brocade and jade food, the most important thing is that it is reluctant to be able to wear brocade clothes and jade food.
With tears in her eyes, she tugged at Xuanyuan's sleeve and wiped her tears.
Sisi finally understood that she was like Zhou Zhiruo, who practiced the fake Nine Yin White Bone Claw.