In front of everyone, Chen Feng was not ambiguous, and straightforwardly taught the six steps one after another.

The six-step cohesion formula, extracting the essence of the human body, and merging it into the dantian, the process seems to be simple and direct, but in fact it is not casual, and it can be easily learned, because in it, it involves the operation of the human body structure.

Since ancient times, there has been a saying of self-cultivation and saving essence, but almost all of them are precipitated downward, used to nourish the body, retrograde into the depths of the dantian, and then used.

Therefore, regarding the application of this aspect, Chen Feng was also not stingy, and personally taught in the clan hall.

After the personnel of the three clans present had already comprehended the key know-how, Zhao Wushuang took the lead in trying, and suddenly his lower body tensed, holding his breath, and running the meridians of his lower body, causing the essence to go up retrograde and merge into the dantian.

At the moment when the essence merged into the dantian, Zhao Wushuang could clearly feel that the strength of his whole body immediately rose, and the essence in the dantian, like a consumable, was constantly burning, and the whole body was filled with a stream of heat.

"It's done!" Zhao Wushuang tried to step in, and suddenly felt that his strength had increased significantly, and then the second step fell.

However, after the third step was over, Zao Woushuang immediately returned to normal and could not take the fourth step.

"What's going on?" Zhao Wushuang relaxed, and couldn't help but be surprised.

Chen Feng patted Zhao Wushuang on the shoulder and explained: "The essence is consumed too quickly in the dantian, so before the six steps are completed, you have already finished in advance, so in this, when it comes to how the essence enters the dantian, the key to how to distribute it evenly is mainly to master the control of the dantian!" ”

"I see." Zhao Wushuang nodded suddenly in realization, the secret path of the six-step recipe is really not so simple, and he still has to learn to control the dantian like this.

Then.

"I'll try!" Chen Tiangang suddenly stepped out.

The eyes of the audience converged, and everyone was full of curiosity.

Chen Tiangang, the strongest contemporary patriarch of the Tianli clan!

I saw that Chen Tiangang was as steady as Mount Tai, landing step by step, and he really walked out of the complete six-step cohesion technique.

After Chen Tiangang finished his steps, he couldn't help laughing, bowed down at Chen Feng, and said gratefully: "Thank you Ancestor for your teaching, with this ability, even if I encounter the reincarnation clan head-on, maybe I may be able to reduce the risk a lot." ”

"That's right, these six steps do not mean that you only take six steps, but in the time of these six steps, you can exert a huge strength beyond yourself, and you can often save your life at a critical moment, or kill the enemy, so to be precise, six steps is just a time frame, of course, it is not excluded that someone can break through this time limit." Chen Feng's eyes were admiring.

Although the time of the six-step road is very short, in the process of fighting, most of the winners and losers are decided in a short instant.

Followed by.

Fang Qinglong volunteered, and even began to show it in public!

There were a few bangs, and Fang Qinglong also walked out of the full six steps!

"Ancestor, how do you see the disciple's performance?" Fang Qinglong had a look of longing for approval.

"Fang Qinglong, your potential is too high, you actually walked out six steps directly, which is on par with me." Chen Tiangang raised his head and smiled, in this situation, the people of the three major ethnic groups are naturally as good as possible.

"Compared to the Ancestor, this is still a lot worse, I think with the strength of the Ancestor, what I personally performed just now is just a superficial appearance, I dare to say that the Ancestor is far more than six steps in such a short time, and it can even last longer!" Fang Qinglong said modestly.

"Fang Qinglong, you really didn't disappoint me, the rest of the three clans, etc., I hope that all of you can exchange experiences with each other, and continue the three skills I taught you, in addition, I have been out for a long time, and it is almost time to go back to Tanglin." Chen Feng said.

"Leaving again so soon?" Chen Tiangang immediately looked reluctant.

"Ancestor, why are you in such a hurry every time?" Zhao Wushuang persuaded.

"Your ancestor's wife, I still don't know my identity, and now that I have encountered the reincarnation clan, she and the entire Su family have always been worldly, so I have to protect them by my side." Chen Feng replied.

....

The next morning.

Chen Feng returned to Tanglin.

As soon as I entered the villa of Tianhua Villa, I saw Gao Zihao dressed brightly, carrying a lot of gifts in his hand, and putting them in the BMW car with a smile on his face.

"Brother-in-law? Coming back? Gao Zihao clapped his hands and trotted over quickly.

"You're back, are you going to meet your future mother-in-law?" Chen Feng smiled.

"Yes, Yuran went home yesterday and told Aunt Lin about me, cough cough, the so-called striking while the iron is hot, I also want to behave well in front of Aunt Lin." Gao Zihao patted his chest and said.

"Where's your sister?" Chen Feng glanced around.

"She went to work early in the morning, and before leaving, she told me that after meeting Aunt Lin, I had to be more mature." Gao Zihao explained.

"Then I won't get involved, just go by yourself." Chen Feng patted Gao Zihao's shoulder.

As a result, Gao Zihao shook his head and said, "No, brother-in-law, since you are back, you have to follow me, Aunt Lin still wants to thank you for your help last time, besides, with my brother-in-law with me, I can have more confidence in my heart." ”

After speaking, Gao Zihao didn't care whether Chen Feng agreed or not, and directly pulled into the car.

Chen Feng was amused for a while, but thinking that Su Xiaojing was not at home, it would be boring for him to stay in the villa, so he simply followed Gao Zihao's meaning and went together.

Soon, I came downstairs to Lin Xiuying.

Chen Feng helped take the gift out of the car, and was about to go upstairs with Gao Zihao, Jiang Dashan didn't know from which corner, and suddenly appeared out of nowhere, blocking the front.

"Gao Zihao, I'm your Uncle Jiang!" Jiang Dashan blocked the entrance of the corridor.

"Ginger... Uncle, what are you doing? Gao Zihao's face was embarrassed.

"What, Zihao, you are really a talent, my uncle likes you very much as a son-in-law, but Yuran's mother still loses her temper with me, my uncle wants to remarry Yuran and her mother, can you help? Uncle will definitely support you and Yuran! Jiang Dashan spoke hurriedly, and his eyes couldn't help but glance at Chen Feng next to him a few more times.

Jiang Yuran and Gao Zihao, that is already an ironclad thing, and when the time comes, it will be equivalent to marrying into a wealthy family!

He Jiang Dashan must hold this thigh, so the opportunity to make a fortune will come, and Lai will rely on it!

"Mr. Chen, I know it's wrong, I sincerely repent this time, besides, in the future, Yuran will marry Zihao, on the day of the wedding, I, who is a father, will not be there, so many relatives and friends are present, it is not good to spread it, after last time I have figured it out, I want to live the rest of my life with Lin Xiuying." Jiang Dashan piled up a flattering smile.