Yiliu Peak, is from the cave.

Luo Song sat cross-legged, and a faint golden glow appeared all over his body, like a film covering his body, making him look like a Buddha, and his whole body exuded a thick aura.

In his left hand, he held a white inner pill, which was obtained from the white tiger's skull when he was in the 100,000 mountains.

Seven days ago, after he finished learning the ancient script, he had been in retreat in the cave to comprehend the exercises, that is, when he was in the 100,000 Great Mountains, after the battle between Xingyunzi and Jitian, the book he picked up, as he expected, after dating the text of the underworld, he knew at a glance that this was an exercise.

Moreover, this exercise is a method of physical cultivation, called "Imperishable Heavenly Body", and it is unknown who created such an exercise.

According to the record of the "Immortal Heavenly Body", the harsh conditions for cultivating this exercise can make people desperate to the point of fear.

Not to mention the resources needed to cultivate the exercises, let's just say that before cultivating the exercises, you have to break your muscles and bones three times, and the process is extremely painful.

Broken muscles and bones, as the name suggests, is to break and crush the muscles and bones of the whole body, the pain in it is chilling just to think about it, and when he saw these introductions, Luo Song was stupid.

I think that when he got the jade seal, in order to verify the matter of dripping blood and recognizing the master, he did not bear to cut his fingers, but turned out the tissues that had nosebleeds before from the trash can, so you can imagine how afraid Luo Song was of pain.

If according to the exercises, you need to go through broken muscles and bones, and you still go through it three times, it will be uncomfortable to kill him a hundred times this time.

However, Luo Song still decided to gradually "Immortal Celestial Body", because he had to become stronger, stronger than anyone else, in order to protect the people around him, and not to experience Wu Kun's regrets again.

Moreover, he wants to become strong, in order to return to Earth, he wants to avenge Wu Kun, and he wants to settle accounts with the mysterious family, especially the young master and the old man.

The greater the cost and pain, the greater the reward.

Although it is painful to break tendons and broken bones, every time you succeed, your physique will increase exponentially.

According to the "Immortal Celestial Body", after the first successful breaking of muscles and bones, there will be no opponents in the Qi Gathering Territory, and the strength of the previous Qi Gathering Realm cultivator cannot harm the root at all, and there is no absolute threat to his life.

The special thing about cultivating this body refining exercise is that if you don't break your muscles and bones for the second time, if you don't succeed for the second time, no matter how you cultivate, it is impossible for your physical strength to break through to the Qi Deficiency Realm, which is the limitation of the exercise and the special feature.

will also avenge Wu Kun, Luo Song knows that if he is not ruthless to himself, I am afraid that before he can take revenge, he may be killed by others in the cruel cultivation world, that is, in the realm of the underworld.

At this time, he was cultivating the guide chapter of the "Immortal Heavenly Body" to prepare for the first broken tendon and broken bones, that is, to condense a golden light shield outside his body.

The power required to cultivate the golden light shield was very large, and now he did not have the spirit stone on his body to store spiritual power in the cultivation realm, so he could only use the power of refining the White Tiger Inner Dan to condense the golden light cover.

Once the condensation is successful, the golden light shield can not only defend against attacks from the outside world, but also fuse into the flesh and bones, enhancing the strength of the flesh.

However, once the golden light mask is integrated into the body, it cannot be released outside the body as a defense, because once it is integrated into the body, it also means that the muscles and bones will be broken, and if it is not carried out within three days, the flesh and bones will not be able to withstand the power of the golden light mask, and they will directly explode and die.

When he saw this, Luo Song's heart sank, if the secret path was not absolutely sure, he must not integrate the golden light mask into his body, otherwise it would be no different from suicide.

After a long time, when Luo Song stopped running the exercises, the illusory golden light mask outside his body dissipated, and Luo Song slowly opened his eyes.

He exhaled a deep breath of turbidity, glanced at the White Tiger Neidan who was a little smaller in his hand, his eyes flashed, and he didn't know what he was thinking.

After a while, he put away the White Tiger Inner Pill and said to himself, "Refining three more times, the power of the White Tiger Inner Dan will be all refined, it seems that it is time to choose the exercises." ”

His current body refining exercise is "Immortal Heavenly Body", but he has no clue about the spiritual exercises, in fact, for most of the past half a month, in addition to learning words from the old man, he is in retreat in the cave to participate in the "Immortal Heavenly Body", and he has no time to go to the Longmen Exercise Pavilion to choose exercises.

When Elder Shugu helped them register and gave them identity tokens, he had said that the disciples of mortals who worshiped the Evolution Dragon Gate would have a chance to choose exercises for free, but they were limited to the exercises on the first floor of the Exercise Pavilion.

Thinking of this, Luo Song tidied up and walked out of the cave, as for the little gray monkey, he didn't know where to play, but he wasn't worried that the little gray monkey would have an accident.

After all, when there were 100,000 mountains, the little gray monkey could release electric light, as long as it was not an elder of the Qi Void Realm, even if ordinary people had bad intentions towards the little gray monkey, I am afraid they would not be able to stop the little gray monkey.

After coming down from Yiliu Peak, Luo Song followed the route on the map and headed towards Tianmu Mountain, where the Gongfa Pavilion was located.

During this period, he met many people, some of whom were also outer disciples, and some of whom were inner disciples, and the difference in treatment was obvious.

Because the clothes of the outer disciples are completely different from those of the inner disciples, you can see it at a glance.

Although some outer disciples are not weaker than inner disciples, after all, they have not passed the sect competition, even if they have the qualifications to defy the sky, they are only an outer disciple in the Dragon Gate.

This is the practice of the Hualong Gate for more than 60,000 years, and it is the rule set by the real people of the Hualong at the beginning, no one dares to fly out without authorization, not even the Supreme Elder of the Devouring Dan Realm does not have this right.

An hour later, Luo Song came to the foot of Tianmu Mountain, and a pavilion hundreds of meters high appeared in his field of vision, and there was an endless stream of disciples of Hualongmen, with different expressions, and the ecology was undoubtedly revealed.

Walking into the Gongfa Pavilion with many disciples, there were many people on the first floor alone, and at a glance, there were more than 200 people before me, scattered on the pavilion where the Gongfa jade slips were placed, and there were many exercises introduced next to them.

In the very center of the first floor, an old man in Xuanyi was lying on the table and chair, and he didn't seem to be worried that someone would take the jade slip without permission, after all, the Gongfa Pavilion was the foundation of the Dragon Gate, how could there be no protective measures, but he didn't find it.

Then, he began to slowly select the exercises, fortunately, there was a general introduction before each exercise, otherwise it would be very difficult to choose the exercises.

It's just that for half an hour, after reading more than 100 kinds of exercises, Luo Song didn't choose which exercises to practice, and finally understood why a beginner disciple could choose an exercise for free, it was really a rubbish of the exercises placed in this layer.

After cultivating, it can make the body several times larger, but it can't enhance the cultivation and physical strength, if you really cultivate, when you end up facing the enemy, you will only become the target of the enemy's attack.

There are also exercises similar to Fengshen Gong, which can enhance various strengths of the body, but the resources and harshness of the cultivation are by no means something that an outer disciple can do, and it is not all the exercises, only the first one or two layers of the complete exercises.

Needless to say, good exercises will not be placed on the first floor, and there are few complete exercises, Luo Song asked an outer disciple to know that the last few layers of many exercises are on the second or even third floor, and if you want to obtain them, you must exchange them for sect merit points or spirit stones.

It wasn't until after these that Luo Song secretly sighed in his heart that there was no free lunch in the world.

Something is better than nothing, Luo Song was still looking for exercises on the first floor of the Exercise Pavilion, and read hundreds of exercises to introduce them, which gave him a new understanding of all kinds of strangeness in the cultivation world.

It turned out that when he was on Earth, whether it was the young master or the old man who tortured him, the methods he mastered were not very clever, and they could even be said to be the most basic methods of monks.

Using divine sense sensing and spiritual power to cooperate with manipulation is the most basic means of spiritual cultivation, and when the cultivation of physical cultivation reaches a certain level, it can also do this, but Luo Song could not control external objects at the beginning, because his physical cultivation was not enough.

If he cultivates spiritual exercises, he can just make up for the shortcomings of physical cultivation in this regard.

"Strange Soul Skill?"

Suddenly, Luo Song was in the corner of a shelf and saw an exercise called "Strange Soul Gong", and the introduction of the exercise immediately caught his attention.

According to the introduction of the exercises, some people's souls have some scattered beast souls left, just like a grain of sand in the vast ocean, which is almost negligible, but if it is condensed properly, the sand grain can also become a mountain.

In order to stimulate the beast soul in the monk's body, the Strange Soul Gong was thus created.

If there is a person with a beast soul in the soul, no matter how many beast souls there are, as long as they cultivate properly, they can stimulate the power of the beast soul and condense their own beast soul, and even cultivate to the extreme, it is not impossible for the beast soul to become a second soul.

Of course, if there is not a little bit of beast soul in the soul, even if it is a lifetime of penance and soul cultivation, it is impossible to cultivate the beast soul, after all, it is difficult for a good woman to cook without rice, and everyone understands this truth.

In other words, not everyone can practice the Strange Soul Skill, and if there is no beast soul in the soul, it will be in vain if it is refined.

Even if you are a person with a beast soul in the soul, I am afraid that you will not know if you have a beast soul, if you waste the opportunity to choose the exercise because of this speculation, it is not worth it for the outer disciples who are just getting started.

Therefore, this seemingly miraculous exercise is actually very frustrating for monks, and no one has ever wanted to try this kind of exercise before.

However, after Luo Song saw the Strange Soul Skill, the whole person suddenly became excited, others may be worried that he does not have a beast soul, or there may be no beast soul at all, but he can be 100% sure that the nine dragon souls are in his body.

Although he didn't know if it was in the soul, one thing was for sure that the Nine Dragons soul did exist in his body, there was no doubt about it, otherwise he would have died four or five times, where would he still have the life to choose exercises here.