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In five days, it only took five days for Lin Sha to practice "Easy Muscle Forging Bone Chapter" to a small success!

This special martial art is very easy to get started, and it also has a little bit of inner boxing in it.

To put it bluntly, it is to use qi and blood to guide, use the secret technique of the Dao Gate to compress and strengthen the bones, and force out the impurities in the bones to achieve an almost reborn effect.

With his abundant qi and blood energy, he directly skipped the process of filling qi and blood in between, and his cultivation speed naturally increased day by day, and he achieved a small success in just five days, and his physical fitness was further strengthened.

However, because this is a secret technique of pure cultivation of bones and filling qi and blood, in addition to the great strengthening of bone strength and physical fitness, his own transformation realm has not gained the slightest.

But that's it, he couldn't help but be overjoyed when he felt the subtle changes in his bones, and the strength of the inner fist was on a higher level, and a punch burst out of the air and roared in a zhang away, and the teapot could be blown away directly!

And with the steady improvement of bone quality, his iron cloth shirt horizontal kung fu has also reached a higher level, and the internal force of the body's autonomous operation has opened up two new operating channels.

What a surprise......

The surprise was not over, in the afternoon of the same day, the third grandson and three heroes in the 'Shangluo Three Heroes' came to ask for merit and reward, saying that the building on Zhongnan Mountain had been largely completed, and asked Lin Sha Boss to go up and check Yunyun.

Lin Sha immediately packed up his things and followed up the mountain, and sure enough, a courtyard-style building with a vast area and a wooden and stone structure rose from the ground, towering not far from the ruins of the ancestral court of the Quanzhen Sect.

Although it's only a rough sample, there's nothing inside to decorate or anything. However, being able to make this look in just half a month is enough for Lin Sha to praise and praise the third brother.

After a month. In addition to continuing to practice the "Yi Tendon Forging Bone Chapter", Lin Sha memorized the fragments of the "Nine Yin True Scripture" and the exquisite kung fu of the ancient tomb headed by the "Jade Maiden Heart Sutra". It is to personally supervise and guide the mason to decorate and decorate the house on the mountain.

A month later, on a sunny day, it is said that on a good day of auspicious days for the zodiac, the "Lian Shen Hall" with Lin Sha as the hall master and the 'Shangluo Sanxiong' as the elder opened in a low-key manner.

There were no firecrackers and no fellow visitors, just a poor parent with a skinny child at the foot of the mountain to learn art.

No way, who called the previous construction of the hall of the body refining hall, 'Shangluo Sanxiong' deliberately said that in addition to the free money for all the disciples recruited by the body refining hall, it also provided free food and uniform clothing.

Those who are well-off naturally didn't pay attention to it. But those who are poor and have many children in their families are naturally moved, and if such a good place to raise children is not grasped well, it really can't be said.

And because the 'Shangluo Sanxiong' implied that boys and girls didn't matter, on the first day of the opening of the Lian Shen Hall, it was very strange to include more than 20 female babies ranging in age from three to thirteen, and only a dozen boys under the age of eight were included, which made an embarrassing situation that women were more than men for a while.

Lin Sha didn't care about this, boys and girls were the same, he had to learn from Zhang Sanfeng, the patriarch of the Wudang Creation School. Simplifying martial arts from complex to complex, ignoring qualifications can allow any normal person to practice.

He did the same, and the boy cultivated the iron cloth shirt, and the gifted one directly cultivated to the peak state to reach the realm of internal force and self-generation. Then he transferred to the meridian movement charts that he had handed down.

As for the girl, he directly took out the method of dynamic cultivation in the "Changchun Gong" practiced by his wife Mu Jianping in the previous life, which is also a major in external skills. Wait for my grandfather to reach a certain level of internal strength and then practice internal strength.

In order to avoid possible troubles in the future, he directly divided the Refining Hall into two. The men's department and the women's department were separated to reduce the pressure of public opinion in the secular aspect, and a famous female crown on Zhongnan Mountain was invited to teach the female disciples the foundation of martial arts and common sense of life. As for the men's department, there are three guys to deal with, 'Shangluo Sanxiong', he only formulated strict rules and regulations, and with the brains of those three fools, he will naturally firmly abide by it and will not exceed half a point.

No one expected that such a grass platform team-like Jianghu Tangkou would become a behemoth in the rivers and lakes that people dare not underestimate after a hundred years, known as the first door of external power that can keep pace with Shaolin Wudang, and the disciples are all over the world.

Of course, this is a later story for the time being, but after Lin Sha personally supervised the body refining hall for half a month, he suddenly received a letter from Yue Buqun, the head of Huashan.

In the letter, he first congratulated the establishment of the Lian Shen Tang, and apologized for not being present in person to congratulate him, and then changed the conversation and said that the traces of Tian Boguang who had suddenly appeared near Chang'an had committed major cases in Chang'an, which made the people unstable and panicked, and the local government gentry were panicked and asked the Huashan master to come forward to solve it.

Lin Sha didn't refuse to agree, he seemed to vaguely remember that there was such a play in the film and television drama of Xiaoao Jianghu, Tian Boguang played a game of adjusting the tiger and leaving the mountain, and he ran to Huashan Siguo Cliff to find Linghu Chong to drink and fight.

It just so happens that the refining hall is also on the right track, and he doesn't need to be supervised from time to time, the biggest goal of this trip to Nanshan, the fragment of the "Nine Yin True Scripture" has also arrived, and the "Yi Muscle Forging Bone Chapter" he cultivated is also rapidly approaching Dacheng, he really wants to find a top master with the same realm to practice his hands well, and there is no doubt that the one who is hidden in Huashan Siguo Cliff is a good choice.

He has always been a resolute character, and he does what comes to mind.

Instead, he called the 'Shangluo Sanxiong' over, and gave such and such an order, and passed down the iron cloth shirt exercise map drawn by his own hands, of course, he also passed down the first hall master order, if later he was a genius disciple with amazing talent and who was very self-conscious about the independent operation of internal force, there was no need to restrain it too much to let it develop freely, of course, it is best to pass down the internal force Xinggong diagram.

Then he took out the four futons made of the leftovers of the cold jade bed, as the inheritance treasure of the disciples of the Refining Body Hall to practice internal strength, each disciple no matter what his qualifications were, as long as he began to practice internal strength, he could use it for three months, and when the three months came, no matter how much progress he made in cultivation, he had to give up the futons.

Of course, he is not the kind of person who is rigid and does not know how to be flexible, and his disciples have to practice the external skills to the peak of the internal force and the realm of self-generation in order to practice the method of internal power operation.

In addition to hard work, I have to say that talent is still very important. The Body Refining Hall basically recruits the children of the poor, and it is basically impossible to say how many physical talents can be outstanding to the 'Shangluo Three Heroes'.

Some disciples whose physical disciples are too bad are estimated to be practicing the iron cloth shirt outside the martial arts to the peak even if they practice for a lifetime.

Lin Sha simply made a stipulation that if a male disciple has not cultivated the external skills to the peak of the realm before the age of thirty, and the female disciples have not practiced the external skills of the "Changchun Gong" to the extreme realm at the age of twenty-five, they can directly practice the method of internal power operation as soon as the age is reached, so as to avoid the danger of breaking the strength of the middle level.

At the same time, he also passed on a large number of very ordinary fists, feet, swords, and kung fu on the rivers and lakes, all of which were made into books for the disciples of the Lian Body Hall to learn and cultivate, and later said that he was going to go out, and the affairs of the hall would be handed over to the 'Shangluo Sanxiong' to be responsible for maintaining and handling.

As for the "Jade Maiden Heart Sutra" and the fragmentary cheats of the "Nine Yin True Sutra" that he copied, after wrapping them in oil paper, they were sealed and stored in wax, and they were directly hidden in the giant stone tablet that was one zhang high in the Refining Hall.

After everything was explained, Lin Sha rode a high-headed horse, with long and short guns on his body, and left the Zhongnan Territory Boundary and went straight to Chang'an City.

He didn't bring the three first-class masters of 'Shangluo Sanxiong' on this trip, although there was this meaning in the letter written by Lao Yue, but Tian Boguang's light skills of 'Walking Alone' were really good, just to restrain the 'Shangluo Sanxiong' This kind of inconvenient hard skill master, when he encounters only being beaten, he has no effect except being a sandbag shield.

In the Drunken Immortal Building in Chang'an, Lin Sha accidentally bumped into Gao Genming, a disciple of Huashan who came out to investigate the situation.

Gao Genming was very obedient, and he called 'Uncle Lin' affectionately, and took the opportunity to raise his doubts about martial arts in the recent period, and it was really not easy to ask for advice alone like this, how could he easily let it go.

Lin Sha was made to laugh and cry by this guy, but he still pointed out his doubts in martial arts, and casually formulated a cultivation plan for him for a period of time in the future, which was enough for him to cultivate smoothly and unhindered to the ranks of first-class masters in the rivers and lakes.

Gao Genming was naturally grateful to Dade and excited, and after running forward, he waited for more attentiveness, and then took Lin Sha to the courtyards of those big families in distress to check it out.

After carefully investigating for a few days, Lin Sha had a bottom in his heart, and things were really unusual.

You said that Tian Boguang went to a few big families to steal some money, and he didn't do the dirty things that he was famous for, but just wrote a few words on the wall with red paint before leaving.

With this, he didn't want to move, and spent all day in the courtyard of the inn diligently cultivating the "Easy Muscle Forging Bone Chapter", as for what kind of investigation and negotiation and other things were all in charge of Gao Genming.

Sure enough, it didn't happen again for half a month, but there was no good news from Huayin County at the foot of Huashan Mountain: 'Ten Thousand Miles Alone' Tian Boguang ran away from the scourge.

Is that worth it?

Without Lao Yue's requisition order, Gao Genming ignored the retention of a large Chang'an household, and hurried to Huayin County with Lin Sha.

At this time, Huashan Siguo was on the cliff, Tian Boguang was drinking with Ling Hu Chong, completely unaware that the entire Huashan faction was tossed and embarrassed, no wonder Lao Yue was so unhappy with Ling Hu Chong later, Nima's for your inexplicable arrogance in the rivers and lakes, the entire Huashan faction had to stand aside?

Tian Boguang was full of pride in his heart, and he was deeply satisfied with his single-handed 'turning the tiger away from the mountain', but he didn't know that the huge danger and the approaching ...... (To be continued......)