Assistant Coach Lu then read out the personnel arrangements for the training match between November 10, that is, the day after tomorrow and Fengcheng No. 1 Middle School.

Jiang Cheng did not make it to the list of ten people.

Jiang Cheng has no complaints about this.

Although he won Wu Zhiyou, he himself could also understand the absolute strength gap between the early stage of the One Pillar Realm and the Great Completion of the One Pillar Realm. Frankly speaking, if it weren't for Wu Zhiyou's underestimation of the enemy and wanting to win the beauty, Jiang Cheng would basically have no chance.

On the field, it is basically impossible for the opponent to make a mistake like Wu Zhiyou.

However, Jiang Cheng heard a string of names after the list of ten people.

"Logistics team, captain Song Qin, team members Qu Jin, Sheng Wen, Jiang Xiaojie, ......"

"To", "To", "To......

Jiang Cheng followed the sound and looked at the corner, it was the seven or eight people who were listening in the corner at the beginning, none of them were sealing warriors.

The first voice came from the stout boy who was 1.9 meters tall and looked old, and the answer was very loud.

This was followed by the crisp voices of six or seven girls.

"Logistics team?" Jiang Cheng was a little surprised, is this a cheerleader?

If it's a cheerleader, wouldn't it be good to have more eye-catching girls, why make a sturdy boy who looks old and looks like a middle-aged man......

“...... The above students who were named above, get ready, and go to Fengcheng together on the 10th. ”

Teacher Lu Yuanzhen then looked at the north side of the stand:

"Please Coach Xin, is there anything else you want to add?"

Coach Xin pushed his sunglasses: "Start training!"

......

After the training session began, Jiang Cheng finally saw the training method of the sealing warriors.

And the reserve fighters are different. The training is heavier, more difficult, and harder.

The first is weight-bearing training, regardless of tenacity or agility, there are corresponding weight-bearing requirements. Weightlifting, horizontal jumps, switchback sprints, etc., in the reserve fighter stage, are all regular training methods, and they are also used as training content for the varsity team.

Then there's the new feature training method.

The characteristic training of the tenacity system is mainly to break through the "Bronze Man Formation".

In the Bronze Formation, tough warriors need to exercise their ability to block, parry, and dodge at the limit, and launch a fierce counterattack on the premise of ensuring that they don't get hit.

The Varsity Bronze Formation Training Ground has a total of more than 80 bronze figures. Although the operation of each bronze figure is fixed, the order of the arrangement and combination of these more than 80 bronze figures can be adjusted, so as to simulate many kinds of battlefield changes.

Of course, the bronze man's attack does not attach a spirit child, and the damage to the sealing warrior is minimal. However, the trained Seal Warriors must defend against every attack of the Bronze Man as an attack that threatens their lives.

From this point alone, Jiang Cheng felt that the effect of the Soul Battlefield was too great, countless times stronger than the Bronze Man Array.

Even if the Psychic Battlefield does not give potential points, having such an extremely realistic simulated battlefield that can be entered at any time is also the dream of countless Seal Warriors.

The special training of the agility department is reflected in the significant increase in the difficulty of the skills.

Agile warriors are to be trained on "ebony stakes".

The so-called ebony piles are composed of hundreds of wooden piles with a diameter of less than 10 centimeters, sparsely arranged, and composed of a wooden pile array.

The Seal Warrior bounces on stakes, requiring that they not touch the ground. Of course, the specific training process is not so simple, there will be a lot of electronic colored balls during the reflex test, and each one will reach the speed of the first level of the test.

Further, when the Seal Warrior trains on an ebony stake, he is also required to attack certain targets while not being hit by colored balls.

If the sealing warrior adapts to the practice of ebony stakes, there will be more difficult "plum stakes" in the future.

......

"How's it going, can you still adapt?"

As the girl's voice came, a petite senior sister with a ponytail walked to Jiang Cheng's side, "Teacher Lu asked me to instruct you on the use of ebony stakes." ”

Jiang Cheng didn't despise the senior sister because of her small size, because he saw the number behind the senior sister:

Number 7.

The single-digit number is one of the five standing mainstays of the school team!

When Teacher Lu Yuanzhen read out the list before, Jiang Cheng also noticed the existence of this senior sister, after all, she was the only girl among the combatants.

The senior sister's name is Yang Jun, and she is a second-class striker.

Like Jiang Cheng, she is also agile.

"It's a little hard. "Jiang Cheng has already tried the ebony stake once, and the results of the color ball shooting are also displayed on the side.

Yang Jun took a look, Jiang Cheng had just been hit by a colored ball 19 times in a training session.

"Psychic fluctuation point from Yang Jun +188......"

There was no ridicule in Yang Jun's eyes, but a surprised light flashed.

She nodded and said, "It's the first time I've tried an ebony stake, and it's very good to have such a result...... I remember that at the beginning of the Agility Department, the requirement was 30 kilograms. ”

Jiang Cheng nodded, he was a thirty-kilogram load.

"Hmm. Watch me demonstrate. ”

Yang Jun turned on the electronic color ball shooting switch of the ebony pile, and jumped on the one-meter-high ebony stake with a light and clever jump.

Rumble!

Colorful balls roared out, and Yang Jun's figure was like a black swift, tossing and turning between the rays of the colored balls.

On the soles of her feet and on the surface of her body, there was a faint white glow, which was a manifestation of the accelerated operation of spiritual power.

Whew!

Two simulated dummies, appearing on top of two ebony stakes at the far end, were intended targets.

Yang Jun flicked his wrist, and a black rope shot out, sticking to one of the ebony stakes. Immediately, the black rope was pulled and retracted, driving Yang Jun's figure to approach the target at an astonishing high speed.

On the way to fly past, several colored balls were shot, but they were all dodged by Yang Jun.

During a front flip, Yang Jun pulled out a dagger tied to the outside of his calf.

In the dizzying movements, the heads of the two dummies left their bodies almost at the same time.

Yang Jun gently and skillfully flipped down the ebony stake. The number of times she has been hit by a colored ball is zero.

Jiang Cheng squinted his eyes, although he felt that Yang Jun's strength was very strong, he didn't open his mouth to praise it.

Through the training of ebony piles, it should be just a trivial matter for Yang Jun, the second striker of the school team and has the No. 7 team uniform.

What really caught Jiang Cheng's attention was the faint white light that escaped between Yang Jun's gestures.

Every time the white light flickered, the spiritual aura on Yang Jun's body became a little faster. At the same time, Yang Jun's speed has also increased to a certain extent.

"What I'm going to tell you is the role of spiritual power. ”

Yang Jun said slowly, "Spiritual power can be regarded as the internal force in martial arts novels. Spiritual power can be used not only to cast secret techniques, but also to increase the power of technical attacks. ”

"For attacking, spiritual power can amplify the power of the shot. ”

"Used to protect the body, spiritual power can reduce the damage it takes. ”

"For the body, spiritual power can increase the speed of the explosion!"

Yang Jun continued: "However, everyone's efficiency in the use of spiritual power is different. Some people use spiritual power, and it is good to be able to achieve an increase of one or two percent. But some people can exceed 50%! This figure is called 'spiritual power amplitude'. Those geniuses who can fight beyond the level are basically extremely high in the amplitude of spiritual power. ”

Jiang Cheng's heart was pounding, what is the concept of 50% of the amplitude of spiritual power? Compared to others, the amplitude is only 20%, which is equivalent to a three-percent increase in strength out of thin air, which is equivalent to a small realm.

"Senior sister, how can I increase the amplitude of spiritual power?" Jiang Cheng asked as he looked at Yang Jun.