In the dead of night, Kitano sat cross-legged on the bed, and strange memories kept echoing in his mind.

If you want to cultivate the 'years', you need to forge the body first, the inner satin muscles and bones, the outer forging skin and flesh, the thousands of hammers and forging, turning everything into crystals, the internal solution of the nuclear core, the impact of the forging base, the moonlight into the body, the crystal entry. ”

This comes from Kitano's memory, and it seems to be a practice called "The Ancient Book of Time".

The general outline of the "Ancient Classics of the Years" is used to forge the body and lay a solid foundation; the first layer of the "Ancient Classics of the Years" is used to condense the nuclear core; and the second layer of the "Ancient Classics of the Years" is used to pass by time......

But now there are only the general outline and the exercises of the first two layers, and there are no exercises in the back.

"Incomplete exercises?"

"No matter, let's practice first!"

The general outline of this exercise requires the monk to dismantle his own martial core and use it to forge his body, laying a good foundation for cultivating the "Ancient Sutras of the Years".

The martial core is the foundation of the monk, but this exercise requires the disintegration of the martial core that the monk has worked so hard to cultivate, how is this possible.

"It's useless to think so much now, the martial core has disintegrated, and you can only go all the way to the dark and cultivate this 'ancient scripture of time'. ”

In the next few days, whenever night fell, Kitano Ao would sit under the moon sky and contemplate the "Ancient Scriptures of Time".

Ever since fragments of memories about the exercises spilled out of the hazy object and merged with his own memories, it was as if he had become a different person.

There is one more girl named Shangguan Qi in my memory, but it is very vague.

He judged that that the hazy thing should be Kitano's memory, and the "Ancient Scripture of Years" should be his inheritance from the Immortal Ancestor of the years. It was like a huge moving treasure trove, with surprises every now and then, and he became more interested in the hazy mass.

The "Ancient Sutra of the Years" exercise is a dual cultivation of the body core, and only when the body is refined to the crystal can the martial core be re-condensed, and to refine the body successfully, it is necessary to continuously absorb the moonlight attribute energy for forging the body.

And at night after nightfall, the moonlight attribute energy is the most active and the easiest to absorb.

In the past few days, his body has unconsciously entered the crystals due to the continuous absorption of moonlight attribute energy, coupled with the forging of his body by the huge energy released by the disintegration of the original martial core, and the resistance of his body is completely comparable to that of ordinary beasts.

At present, his body has just entered the crystal, and the next step is to achieve crystal Xiaocheng, which requires unremitting absorption of moonlight attribute energy, which is a long-term slow process.

However, there is also one of the quickest methods, that is, when the body is traumatized, the "Ancient Book of Years" will accelerate the absorption of moonlight attribute energy to repair the body, which will also speed up the speed of forging the body.

Of course, if you have gains, you must lose, although the speed of forging the body has increased, but the risk has also increased exponentially, and a bad one will make the body collapse, and there is no possibility of saving.

There are still a few months to go before Xishan Dabi, and he has lost hope for this Dabi because of the damage to the nuclear weapons before.

But now, the "Ancient Scripture of the Years" has rekindled his confidence and hope, but the premise of all this is that he can advance to the crystal Dacheng and re-condense the martial core within a few months, because only monks above the martial realm are eligible to sign up for the Xishan Great Competition.

"What should I do? Where can I find an external force to speed up the absorption of attribute energy? Is it impossible to let my aunt beat me up? Kitano thought to himself.

"There's only one way. He made up his mind......

At Wanquan Academy, the students gathered around and exchanged heads.

"Have you heard, tonight, Senior Kitano is going to duel with Senior Huo Quan. ”

"Kitano Ao is a cow, he just duel with Sima Qi not long ago, and the one who lost is called a miserable, how can this be on the bar with Huo Quan again!"

"Yes, it's hard to imagine that Kitano thinks he's still the peerless genius he was before?"

"It's too much to do!"

"There's a good show to watch now!"

"It's coming, it's coming!" the crowd roared.

"It's Senior Huo Quan, he is one of the top ten masters in the advanced class, can Senior Kitano be an opponent?"

"Top ten masters, that's his self-styled one! Senior Kitano used to be very powerful!" muttered to a girl who was probably a fan of Kitano Ao.

"That was once, if a genius is wasted, he is wasted, I heard that he has fallen to the realm of martial apprentices, how can Senior Huo Quan be a real martial arts monk. A Huo Quan fan retorted.

"Look, Senior Kitano is here, I heard that he was injured a few days ago, is he recovering now?" said a well-informed teenager.

"Kitano Ao, do you still dare to challenge? Are you short of money again? How does the dog taste like eating a few days ago?" Huo Quan said proudly.

"Don't talk nonsense, let's get started!" Kitano didn't bother to talk to him.

"Brother Ao, Brother Ao, you can't fight him, you can't beat him. Suddenly, a teenage girl rushed to the ring.

"Isn't that Murong Ling? Top ten beauties of Wanquan Academy, why is she here?"

"I heard that Murong Ling is already a second-order martial artist. ”

"She's Kitano's cousin, and she's going to stand up for her cousin. There was a commotion among the onlookers.

"Huo Quan, you can't compete with Brother Ao, you have to fight you and me. Murong Ling glared at Huo Quan angrily, very dissatisfied.

"You say you can't compare, you can't compare, this is what he wants to challenge!" Huo Quan was unmoved.

"Sister Ling, don't worry about it, it's a matter between me and Huo Quan. "Kitano didn't want to waste this opportunity.

"Isn't it better than that? If we don't compare to us, we'll leave, and we'll have to go back to practice." Some of the students in the audience said impatiently.

"Come on, whoever admits instigation tonight is the grandson!" Bei Ye roared angrily and rushed towards Huo Quan.

"Rushing water!" Huo Quan saw Kitano Ao rushing over, without showing weakness, and directly turned on his combat strength.

Kitano Ao ignored Huo Quan's attack, and swung his fist at Huo Quan's face, you hit yours, I hit mine, see who can hold on to the end.

After Huo Quan's "Torrential Strength" hit Kitano Ao's body, it caused a wave of ripples, and the energy was absorbed.

And although Kitano Ao's attack was undisciplined, after hitting his face, it still made Huo Quan bared his teeth in pain.

"You...... You?" Huo Quanya was speechless, his face was swollen, and his fist seemed to hit a hard object, which hurt and hurt.

"What are you, aren't you amazing, come and hit me, waste!" Kitano stood on the fighting platform, stimulating Huo Quan, Huo Quan's attack was like a tickle to him, he wished that such an attack would come more violently.

Huo Quanqi's face was red, "Stirring!" A continuous wave of attacks hit Kitano Ao's body.

Kitano Ao gave up attack and defense, and began to practice the "Ancient Scriptures of Time" with all his might.

"What's wrong with Kitano-senpai? Why didn't he fight back?"

"I'll just say, how can Kitano Ao be Huo Quan's opponent!"

The discussion in the audience continued.

Kitano Ao's body continued to bear the impact of Huo Quan's "agitation energy", a mouthful of stuffy blood poured into his throat, and his body almost collapsed, while the surrounding moonlight attribute energy was absorbed into his body by the "Ancient Sutra of Years" exercises, continuously repairing his damaged body.

Huo Quan saw his miserable appearance, and kicked a few more times in relief.

"Let you pretend to be forced, and I will kill you next time you are arrogant!" he roared as he jumped off the arena and prepared to leave under the flattery of several students.

"Huo Quan, you are not allowed to leave. Murong Ling rushed towards Huo Quan.

"Go away, it's a matter between us, what does it have to do with you as a wild seed?" Huo Quan sneered.

"You...... You ......"

"What are you, get out of the way!" Huo Quan strode out of the arena.

Murong Ling rushed to the technical arena and hugged the motionless Beiye Ao, "Why are you doing this to be yourself, what kind of pain can you tell me?"