"Do you think it's the body or the speed that is important?" Ouyang Ruyu asked.

Ling Junda pondered, "Both are very important, a good body technique can save you a lot of physical strength, as for speed, speed is crucial in attacking and evading.

If you can combine speed with body method, you can say that you are invincible. ”

"Undefeated and winning are two different concepts, and in the world of martial artists, if you want to win, you must have the force to suppress the whole audience."

"So it's easy for a martial artist to win once or twice, but it's very difficult to be a winning general, as long as you are undefeated, it's very good, and this will be our goal in the future."

"And this, this is for strength training, I see that you have a control bracelet, you shouldn't need this."

"This one is a local strength exercise, and it's easy to operate.

This is the mimic chamber, which uses a tiny electric current to stimulate your cell activity, which I recommend you use for an hour a day, as too much will harm the body's origin......"

After the introduction, the two of them picked out their favorite equipment and started exercising.

Ouyang Ruyu tried the lower body method, and the iron ball was controlled by the organic sub, and she first adjusted the lowest gear.

The speed at which the lowest gear was running was not slow, and the iron balls began to fly around, which was quite dazzling for those who came into contact with this kind of cultivation prop for the first time.

Ouyang Ruyu observed for a while, and found that the direction of the iron ball was regular, and caught the law with a swishing lightning bolt, and passed smoothly!

"Duration: 20 seconds, Rating: Excellent!"

Ling Junda heard the sound of the machine and couldn't help but look over, "Is it the first time you have used this machine?" ”

"yes, I thought it would only take a few seconds, but I didn't expect it to take twenty seconds." Ruyu has some regrets.

The corners of Ling Junda's mouth twitched, he had the impression that the first time he came into contact with this machine was to clear the customs in three minutes, and he was still happy not to want it.

Hawkers, he came into contact with when he first cultivated, and he couldn't compare with a cultivator like Ouyang Ruyu who had achieved speed.

"I've always been curious about how your speed is practiced, the martial arts union should not have exercises that have a bonus to speed, these are all bonuses that can only be achieved above the three-grade exercises."

Ouyang Ruyu faced the temptation, her eyes flashed and she smiled and said: "I am also a talented martial artist who is going to be selected by the martial arts union to participate in the youth training camp, and I have to show some real skills for such a precious place."

The Warrior Union is one of the two major trade unions in China, and it is not comparable to the family, but you can't help but think that it is too weak.

There are a lot of talented people who came out of the martial arts union. ”

Ling Junda's expression was slightly abrupt, "Well, it's that I'm too simple. ”

Ouyang Ruyu: "It's you, I'm curious why you are here."

It's only been a month since the academy started, and instead of staying in the family and cultivating in the legendary secret realm, you ran out? ”

Ling Junda gave her a blank look, "I want to use the family's secret realm to cultivate, but I also have to be qualified to use it."

The family is so big, you have to select talents from within and only if you meet the conditions can you get in, not to mention that now mine can't reach the strength to get in. ”

"So it turns out that there really is a secret realm of cultivation!" Ruyu clapped her hands and sighed.

Ling Junda's face changed slightly, "You talk to me." ”

"No, no, no, this is called mutual understanding, how can it be a cliché, anyway, I will know these things in the future!" Ruyu said with a smile.

Ling Junda felt a little better when he heard her explanation, and he still said fiercely on his face: "Anyway, the background of the family is beyond your imagination!" ”

"You can say something I can't imagine." Ruyu said lightly.

Ling Junda's lips opened slightly, and he was about to say a few words when he was excited, and then closed his mouth tightly when he came to the end.

Ouyang Ruyu was a little regretful, why did this stupid boy always open up at a critical moment!

……

Ouyang Ruyu decided to specialize in kowtowing methods, she wanted to exercise well.

Through the desert island plane, her body method has been perfected, especially when she was besieged by hundreds of people in the settlement and safely escaped from the battlefield, that is probably the most powerful time her body method has worked.

In fact, there are very few methods used in the desert island, and when they are used, they are basically on the way to escape, and the escape is divided into one-sided escape and war and escape.

At the settlement, it was the pinnacle of fighting and fleeing.

That escape is still engraved in Ouyang Ruyu's mind until now, and she will recall it from time to time, which brings her a deep feeling.

Unlike the one-sided escape from a powerful being, the escape from the settlement gave her the feeling that she could fight back.

If she comes a few more times, it should help her break through the body.

Ruyu was sure in her heart, and resolutely adjusted the speed to the maximum gear.

"Buzz-" The machine slowly began to start, and the motor hanging on it let out a roar.

Ling Junda stopped again and looked at Ouyang Ruyu on the field with a solemn expression.

The full-fire body training iron ball machine, he once challenged, but failed.

Ouyang Ruyu can succeed in the challenge this time, he is very concerned.

The machine needed a period of warm-up operation, and it didn't start so quickly, Ruyu took advantage of this to turn her head and ask Ling Junda:

"By the way, you haven't answered my question before, you attach so much importance to the academy, why do you still have time to come out and teach me?"

Ling Junda said lightly: "Entrusted by others, loyal to people, Brother Li just happened to find my father, and my cultivation has also encountered a bottleneck.

It is not advisable to practice in retreat, so I came out for a walk to repay Brother Li's kindness. ”

Ouyang Ruyu nodded, not knowing what she thought, she smiled: "It seems that you are quite confident in your strength." ”

Ling Junda raised his head, "For this academy, I have specially collected a lot of information on young talents, and I have a great deal of confidence!" ”

"Then you have to be careful, there is only one month left, for a genius, one month is enough to change a lot of things."

Ling Junda snorted, "I don't need you to remind me of this. ”

The roar of the machine gradually decreased, and when it was started, Ouyang Ruyu turned his head, took a deep breath, and plunged his whole body into it.

"You-" Ling Junda was a little surprised.

Ouyang Ruyu is so bold that he doesn't observe for a period of time before going in?

This is the highest speed of operation, there is no regularity at all, you have to dodge carefully, you will be seriously injured if you can't dodge!

Under the strong rotation force, the iron ball rotates and flies quickly.

Each orb of iron is constantly changing, and prediction is completely useless here, unless it is evil enough to predict the entire region.

Even if you observe it for a while in advance, you can only walk through the first quarter of the road relatively smoothly at most.

Three-quarters of the way back, you have to show your real skills!

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