"I see."

Chu Ge was stunned for a moment, frowned, and questioned, "Uncle Cao, I have seen some documentaries and research materials at that time, all of which say that eye exercises are pseudoscience, and after practicing for decades, the myopia rate is still high, and the same is true for radio gymnastics. ”

"That's what you know and don't know the other."

Uncle Cao said with a smile, "I have said that the main function of eye exercises is not to protect eyesight, but to develop intelligence, strengthen the soul, enhance self-confidence, and even permanently change the spiritual outlook of a nation.

"In fact, if you study the history of the large-scale popularization of eye exercises and the re-emergence of the East, you will find that the two time periods are highly overlapping, before that, the West was the master of the world, firmly controlling the lifeblood of the scientific, cultural and financial worlds, while the East sank to the bottom, bullied, completely ignored, some people say that we are the sick man of East Asia, and some people think that we are not innovative, only parroting and painting cats.

But after the popularization of eye exercises, the East has risen miraculously, first cleaning up the poor and ruined mountains and rivers, becoming the world's factory, and then carrying out industrial upgrading and technological innovation, from the world's factory to the research and development center of the whole earth, with the most cutting-edge theories and technologies - you think about it, behind this, how many brains of wisdom are burning, in order to create such a great cause, and these brains full of wisdom, dare to change the day, and reform the old and new, how to cultivate?

"I don't dare to boast that eye exercises must have played a game-changing role, but it is certainly one of many positive factors, which is very beneficial to raising average IQ, strengthening the national spirit, and expanding imagination and innovation.

"Ladies and gentlemen, now that we look back at the turbulent history of the late 20th century and the beginning of the 21st century, we seem to think that the rise of the East is a matter of course. Countless glorious nations and great powers in history have created immortal hegemony, but once they fold their wings, they will sink forever, and there will be no day to turn over. How could such a thrilling miracle be created if it were not for the extraordinary wisdom and strong physique of the people?

"Radio gymnastics, it's the same reason, Chu Ge just asked a good question, when it comes to strong physique, why in movies and documentaries, Westerners are muscular and powerful, while Easterners look thinner and introverted?

"It's just a propaganda illusion and people are going in different directions.

"What is really strong? At the beginning of the 21st century, the per capita GDP of the East and the West is still far apart, and we are only one-third or even one-quarter of others, but it is such a gap that our life expectancy has stubbornly bitten or even caught up with the world's largest Western power - can you say that there is no credit for broadcasting gymnastics?

"And the vast majority of Western people are not as tall and strong as you see in the movies, and among ordinary people, there are many poor people who are deformed, obese, addicted to drugs, and suffer from many diseases, and they are extremely fragile and lack control, and they will blow off their own and other people's heads with guns at every turn - I dare not say, this is the fault of Westerners who do not do eye exercises and broadcast gymnastics, but I can guarantee that if they also learn from the East and persevere in these two practices, their physical and mental diseases will definitely be reduced a lot, and the average life expectancy, can also continue to improve.

"Back to the East, we all know how much effort the Orientals at the beginning of the 21st century have made in order to return to the top - at that time, primary school students had to study until eleven o'clock or even midnight every night, and their schoolbags alone weighed dozens of pounds, and they had to undergo high-intensity surprise tests every week; And office workers have to '996', that is, they work twelve hours a day from morning to night, six days a week, and they are all high-intensity mental work, and the only rest day is often occupied by overtime.

"Let me ask, if it weren't for the use of eye exercises and radio gymnastics since childhood to boil up the muscles and bones, temper the soul, such an inhuman work and study intensity, who can stand it, would have suffered a brain hemorrhage and died violently, right? And without such intensity, how can the Eastern civilization return to the peak and dominate the world! ”

These words are well-founded and convincing.

"But—"

Chu Ge believed ninety percent of the time, leaving only the last trace of stubbornness, and still resisting stubbornly, "Even if eye exercises and radio gymnastics are really so powerful, they are not as exaggerated as Uncle Cao, and they are 'brain explosions and casting the body into steel'!" ”

"Three reasons."

Uncle Cao stretched out three fingers and said unhurriedly, "First, at that time, the earth was still in the era of the end of the law when the spiritual energy was exhausted, and you must know that cultivation is the art of 'repairing the boat and manipulating the boat'.

"Second, the cultivation time is too short, and there is no guidance from a famous teacher, let alone the assistance of medicines and instruments, how can it be possible to practice peerless supernatural powers by spending ten or twenty minutes a day on blind strokes?

"Third, and most importantly, there is a lack of the word 'serious' and a 'sincere heart'.

"Chu Ge, ask yourself, even if it's five minutes, how long have you not taken it seriously and wholeheartedly to do eye exercises or radio gymnastics? Even, since you were a child, how many times have you done eye exercises and radio gymnastics seriously, dedicatedly, and selflessly?

"The king treats me as a countryman, I will repay the countryman, the king regards the minister as a mustard, and the minister regards the king as an enemy - this truth is the same in cultivation, you have never believed in eye exercises, you have never practiced it with sincerity, and even regarded it as pseudoscience, as a teacher's request, you have no choice but to deal with it, when others are meticulous and concentrate on doing exercises, maybe you have to laugh at others, such an attitude, how can you exert the full power of peerless supernatural powers!"

"This—" Chu Ge muttered.

"Not only Chu Ge, but also you, and even myself, maybe this is human nature."

Uncle Cao sighed, "In the red world, everyone is like this, the heart is unsettled, and he only thinks about taking shortcuts all day long, and it is best to fall from the sky and climb to the sky in one step, but the real secret is in front of him, and he doesn't know how to cherish it and practice hard, this is exactly being in Lingshan and not knowing it, seeing the treasure but returning empty-handed, ridiculous, sad."

"In the past, someone once asked, what is a Buddha, the monk said, should eat and eat, should drink water, should sleep and sleep, this is the Buddha, but unfortunately the world often thinks about drinking water when eating, thinking about sleeping when drinking water, and when sleeping hungry and thirsty, adding a lot of troubles.

"The way of cultivation is the same, I tell you today, when it is time to do exercises, do exercises well, with sincerity and the most focused willpower, in just five minutes, do every action to the extreme, and put your whole life into eye exercises and broadcast gymnastics - this is the secret book, this is the cultivation, this is the domineering peerless supernatural power, even if you can't climb to the top of the world, but it is enough to reach the peak of your life.

"How, can you spend five minutes to cultivate wholeheartedly with sincerity?"

Uncle Cao showed a bit of solemnity, and his voice was full of gold and stone, ancient and clumsy, like the bell of an ancient temple in the deep mountains.

Chu Ge and the others were greatly shocked, their expressions were solemn, and they nodded one after another, without the slightest hesitation or questioning.

"Very well, then let you see the full form of eye exercises!"

Uncle Cao's ten fingers were crossed, folding at an incredible angle, from the fingertips to the elbows to the shoulder blades, a string of firecracker-like crackling sounds were heard, and two extremely powerful strange forces were like a flood, from the chest and abdomen through the shoulder blades, pouring into the elbows, wrists and fingertips.

"Buzz buzz!"

His ten fingers were like the bits of an electric drill, trembling at super high speed!