"The sea, you know, right? You close your eyes and imagine yourself immersed in the ocean! Now the sea is calm and calm...... "Li Chen patiently did the work of practicing and enlightening Xiao Yun who was sitting in front of him, he actually didn't know how he found his qi sense in space at that time, anyway, he woke up and found that he could practice!"

Now if you want to let yourself guide your apprentices, you can only see it as a blind man crossing the river!

"Master! I've heard of the sea! I heard that you can see the sea all the way along the river in our Goshan Mountain, across Miyue City, and then across many cities! But I don't know what the sea looks like! Xiao Yun looked at Li Chen in front of her who was even more anxious than herself with an innocent and lovely face, she had heard Li Chen say too many words she didn't understand today, what space, what kind of colored divine power, etc., now she can finally understand another word, but she has never seen what the sea is like!

Li Chen didn't know that this was the first time he heard Xiaoyun say that he couldn't understand it today, he knew that he was not a qualified teacher, but now it seemed that he was simply unqualified to the extreme.

"Okay, let's talk about what we can see! Next to the river! You've seen this before! Li Chen didn't care about the snickering of the four girls behind him, he was still engrossed in explaining what Qi Sense was for Xiao Yun, and Xiao Yun was also engrossed in listening to his lecture, and after hearing the new analogy, Xiao Yun nodded in understanding.

"You imagine that you're at the bottom of the river right now, and the water in the river isn't flowing right now! Only small fish swim around you! Those little fish ......"

"Master!" Xiao Yun raised his little hand in confusion and asked, "But, Master, if I am at the bottom of the river, I will be out of breath!" ”

"......" Li Chen really didn't know what to say now, the reason why he wanted to guide Xiaoyun into meditation and grasp that faint sense of qi through this way of hypnosis was actually Li Chengmin and Yang Lin's advice given by them, this was the method by which they entered the meditative state in the No. 5 base at that time and discovered the divine power of Mars, and now it seems that it is actually counterproductive to Xiaoyun with a pure mind.

"Maybe it's because Xiaoyun hasn't really experienced that feeling, so she can't understand it!? After all, Xiaoyun, she won't come into contact with these things you said on weekdays, and what you said here in Xiaoyun may just be cranky thoughts that disturb her pure thoughts!? Yang Linyi finally couldn't stand Li Chen's clumsy teaching method, and stood behind Li Chen to give Li Chen's advice, "Maybe you can try to let Xiaoyun meditate directly!" ”

"Is it that easy?" Although Li Chen didn't know how he sensed the Starlight Divine Power at that time, he also knew that in the time before he fell asleep, even if he tried hard at that time, he didn't sense half of the spiritual power!

"How do you know if you don't try!" Yang Lin glanced at Li Chen and then returned to her position and sat down cross-legged again, she was actually unable to calm down and enter the cultivation state because she had been paying attention to the situation on Li Chen's side, among the four women, only Zhizi was now slowly absorbing the aura between heaven and earth, and Li Chengmin and Mingzi had not yet entered the meditation state.

"Okay, let's try it!" Li Chen didn't look like a master at all, and the speed at which he accepted the suggestion was simply extremely fast, and even made Xiaoyun feel that his master was unreliable.

"Now, let's get back to meditation!" Li Chen coughed dryly twice, sat up straight, and then demonstrated to Xiaoyun, "Actually, the most important thing in meditation is to empty your mind!" ”

"Emptying your mind is not about letting you sleep, you have to remember this, emptying your mind is about letting you put aside all the trivial things you usually do for a while, and then use your brain to sense the world around you! Brains, you know, brains! ”

At this time, you have to forget all your five senses for a while, and try to let your mind freely diverge out of space! Then, if you can sense some special substances that contain energy at such a time, and they can follow the traction of your mind into your body, that is the aura required for cultivation! ”

"Do you understand that?" Li Chen looked at Xiao Yun with a serious little face, he didn't think Xiao Yun could understand, he didn't even know what he was talking about, after all, before he really entered the Divine Continent, he didn't know that the original divine soul could still be separated from the body!

However, Xiaoyun nodded very seriously and said, "Master, I understand!" ”

"......" Li Chen saw that Xiaoyun's expression didn't look like he was faking, so he had to continue, "Let's talk about the meditation posture during meditation, in fact, you may think that since you want to empty your mind, the more comfortable the posture, the better, but we meditate for practice, if you can already sense the aura and can absorb it independently, then you can use any posture you want!" But now, when you meditate, you have to be shoulder-level, straight-up, and down-turned, and your body is sitting, so that you don't get easily distracted during the meditation process. The palms of the hands and feet are facing the sky, so that the meridians of the hands and feet can communicate with the aura of heaven and earth! When sensing the aura of heaven and earth, at the same time, you should pay attention to sensing the flow of qi and blood in your body, today you are familiar with it first, and when you get used to meditation, I will teach you the exercises of running qi and blood. ”

"Oh! Yes, Master! After listening to Li Chen's explanation, Xiaoyun nodded obediently and said yes, and then according to what Li Chen said, he directly meditated with Li Chengmin and the others on the ground where Li Chen laid a square cloth.

In fact, if we want to talk about the best state of true practice, of course, we can't all sit together and meditate. In that way, more than an hour has passed like Li Chengmin and the others, and they will still be affected by Li Chen and Xiaoyun and will not be able to enter the state for a long time.

But when Murong Zhilan was in the engineering vehicle at that time, he also told a few people that only by entering a state of meditation at any time under any circumstances can they grow into a real powerhouse, and now it seems that just such a small thing will distract them, they are really far behind!

Li Chen watched that after Xiaoyun joined, the four girls finally slowly calmed down and finally began to absorb spiritual power, so he shrugged his shoulders helplessly, he only felt that he was almost more tired than running hundreds of kilometers in the sandstorm on Mars in the more than an hour he had taught Xiaoyun!

Now he understands how the teacher felt when he looked at the confused eyes of the students shaking their heads under the podium in the school, no, he didn't understand how those teachers could persist in teaching and educating people one by one!

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