And Yu Hao didn't know why his own woman and Yuqing looked at him with such expressions, but he simply wanted to know which man who didn't know whether he was alive or dead just now and dared to take advantage of his absence to tease his woman.

So, Yu Hao kept asking, "Did that man leave just now?" Where did it run from? Tell me, let me catch him!" Dare to tease my woman, it's too bad. ”

"If I catch it, I will definitely beat it hard." Wang Yuhao said angrily.

"Oh? Are you sure? Do you really want to know who that man is? Do you want to know where she is?" Zhang Rui asked excitedly.

Wang Yuhao, who was stunned by the question, said stubbornly: "Yes, which guy who doesn't know life or death dares to eat my woman's tofu, see if I don't shoot him to death!" ”

Zhang Rui was speechless when she heard this, and wondered if you knew that the so-called man was close at hand, and it was close to the rain and sunshine, would you still swear so much!

Wang Yuhao began to feel that something was wrong, and then thought about Zhang Rui and Yuqing's reaction just now, and made a bold guess: "Could it be that the male voice just now was Yuqing?" The male voice who is flirting with Zhang Rui is Yuqing? ”

"You're not too stupid, or I'd like to pry your head open and see what you've been thinking all day." Zhang Rui seemed to say with disgust.

Wang Yuhao looked at Zhang Rui and Yuqing in disbelief, and then thought about his actions just now, no wonder Yuqing and his own woman saw the eyes of idiots.

Just before Wang Yuhao had time to protest, at this time, most of the expectant mothers and fathers-to-be had already come to the place where the common sense of pregnant women was taught, and Zhang Rui motioned for Wang Yuhao to sit down next to him.

Wang Yuhao saw that his woman was waving to him, so he willingly ran over and sat next to his woman.

After a while, the expectant father and mother arrived, and it was a middle-aged woman who taught the common sense of pregnant women.

The middle-aged woman stood on the towering podium and said to the expectant fathers and mothers: "Today, I am very happy that all the fathers-to-be and all the mothers-to-be have come here to listen to the common sense of pregnant women. ”

The fathers-to-be and mothers-to-be in the audience all stood up and greeted Dr. Lin, who then signaled that they didn't need to do this, just let them sit down and listen.

Dr. Lim greeted the mothers-to-be and fathers-to-be and began to speak at length, that is, to teach some of the general knowledge that pregnant women need to know.

I saw this Dr. Lin tell me eloquently: We often say that in order to grow the fetus in the womb during pregnancy, a large amount of iron and calcium should be consumed. However, vitamin intake is even more important before pregnancy.

These include vitamin D for bones, vitamin B12 for blood, folic acid, and vitamins K and C, which have been gaining traction recently. Vitamin K has the function of preventing bleeding, and it is quite worrying that intracerebral hemorrhage in newborns can be caused by a deficiency in pregnancy. As for vitamin C, which is indispensable for iron absorption, there have been reports of miscarriage caused by vitamin C deficiency in the early stages of pregnancy, and the number of cases of premature birth and stillbirth caused by deficiency in the later stages of pregnancy is increasing. Therefore, pregnant women must pay attention to vitamin supplementation, which is particularly important.

Secondly, there will be a lot of things that can not be eaten casually during pregnancy, and the father-to-be must always remember that he cannot deal with it sloppily, otherwise it will cause a slippery fetus, and if the miscarriage is serious, it will cause one corpse and two lives, which is particularly dangerous.

The doctor talks about all kinds of things that pregnant women should pay attention to, what to taboo, and what to pay attention to.

It's hard work to raise a child

The above is the food that should not be eaten during the pregnant period, Dr. Lin scanned the underneath and saw that all the fathers-to-be had taken serious notes.

Suddenly saw a pregnant woman next to her father-to-be who did not accompany her, and couldn't help but sink her face, yes, this person is Yuqing, Yuqing didn't come to listen to the class with Wu Qizun, because Wu Qizun didn't know about Yuqing's pregnancy at all.

Yuqing listened very carefully, and Zhang Rui and Yu Hao next to her were taking notes.

Yuqing knew why Dr. Lin was looking at her, and she didn't know how to explain it, so she couldn't just say that the child's father was staying next to another woman now.

Thinking of this, Yuqing's eyes dimmed, and her mood was not very stable, although Dr. Lin was annoyed that Yuqing, the expectant mother, did not have the company of the expectant father next to her, and her belly was already so big, and she was particularly prone to accidents, in order to remind other expectant mothers and expectant fathers, he said: "All expectant mothers-to-be must be accompanied by their fathers-to-be when they go out, and the older the month, the more they need it, because it is easy to have accidents." ”

Dr. Lin stared at Yuqing after saying that, in fact, he was also kind, almost wanting to tell her not to come out alone, it was not safe.

Dr. Lin continued: "The year when a woman gives birth is the hardest, but also the most tiring, double body, especially easy to get tired, and especially prone to accidents, expectant fathers are the best, just accompany the mother-to-be, don't let the mother-to-be stay alone."

After the lecture, Dr. Lin began to teach the common sense of pregnant women again: entering the final sprint stage, the storage of nutrition is particularly important for expectant mothers. A safe, healthy and reasonable diet is a necessary prerequisite for the healthy birth of a fetus. However, some pregnant women who gain too much weight start to control their diet at the doctor's request to prevent the fetus from growing too big.

The following is a safe and healthy diet: Nutrition Principle 1: Diet ensures quality and variety.

Dr. Lin nagged and read a lot of things, and every father-to-be was holding a pen and quickly memorizing it, and some couldn't remember it so quickly, so they recorded it directly with their mobile phones, and went back to continue listening or repeating it.

Dr. Lin talked a lot of things back and forth, and many expectant fathers and mothers-to-be changed their previous wrong ideas, and they all sighed that it was fortunate that they had come to listen to it, otherwise, it was estimated that something would have happened in a few days.

Then Dr. Lin motioned for them to be quiet, and then continued, after the common sense of pregnant women, the next part is how to exercise for expectant mothers.

This link is particularly useful, and it is also particularly conducive to the expectant mother to do more exercise during pregnancy, so that she will not be too tired and will not have accidents. This exercise is pregnant women's gymnastics.

Dr Lim continued, "Maternity exercise is a well-being exercise for pregnant women to prevent pain in the lower back and legs caused by weight gain and changes in center of gravity, relax the lower back and pelvic muscles, prepare the baby for a successful passage through the birth canal during future delivery, and boost confidence.

During childbirth, she can calmly cope with labor pains and give birth to her baby safely. However, when doing exercises, the movements should be light, gentle, and not tired, and insist on doing them every day.

"Come, now all fathers-to-be and mothers-to-be are standing up," Dr. Lim shouted.

"See the cushion next to you some distance from the stool?" Dr. Lim asked.

Everyone replied, "I see." ”

"All fathers-to-be gently support the mother-to-be and let them slowly half-lie down, and if there is no father-to-be to accompany the mother-to-be, let the friend who comes with you gently support you to lie half-lying." Dr. Lin commanded.

Everyone answered yes, and they all did it. Seeing that everyone was doing the same, Dr. Lin said with satisfaction: "Now the fathers-to-be are all opposite the mother-to-be, and the mother-to-be is half-bent, imagining that you are giving birth now"

"Then the fathers-to-be put their hands on the feet of the mothers-to-be, and the mothers-to-be come to my rhythm, relax, and start to inhale, exhale, inhale, and exhale." Dr. Lin shouted in order.

Then looking at this, all the fathers-to-be and mothers-to-be were seriously doing maternity exercises, Dr. Lin nodded with satisfaction, and then began to continue: "Imagine that you are giving birth at this moment, first relax and then exert force, inhale, exhale. ”

Yes, that's it, Dr. Lin saw the maternity exercises done by the mothers-to-be and fathers-to-be below, and then pointed them out as he walked down, and immediately pointed out what was wrong.

After all the instructions, Dr. Lin returned to the podium and said to them, "Fathers-to-be and mothers-to-be have done a very good job, so please come up and show you a couple now." ”

Then Dr. Lin looked at Yuqing, who knew that Dr. Lin wanted to call him to the stage to demonstrate, so he took Zhang Rui, Zhang Rui signaled her not to be nervous, and then the two went up to the stage to prepare for the demonstration.

Dr. Lin sent them to a place on the stage with thick cushions, and Dr. Lin told them to start doing all the pregnant they had just done.

Zhang Rui gently supported Yuqing and let her lie down slowly, Dr. Lin nodded after seeing it, and said, "See, when expectant fathers support their mothers-to-be, they should be slow and not rushed, so that they will not be easily injured." ”

Then Dr. Lin asked Yuqing and Zhang Rui to continue, and after Zhang Rui helped Yuqing to lie half-lying, she walked to the opposite side of Yuqing, and gently held Yuqing's feet with both hands, only to see that Yuqing's feet were separated, her body was half-lying, and her feet were half-bent.

Dr. Lin approached Yuqing, and then helped Yuqing point out the mistakes, and also asked the expectant mothers and fathers-to-be in the audience to look at the places that were easy to make mistakes, and then Zhang Rui said to Yuqing: "Yuqing, you now imagine that you are already in labor, relax and exert yourself, then inhale and exhale, inhale and exhale." Zhang Rui read it with a smile.

After seeing it, Dr. Lin nodded, thinking that the two of them demonstrated well, and then pointed out some mistakes, so he let Yuqing and Zhang Rui go down, and Yuqing was already blushing at this time.

Then after Yuqing and Zhang Rui went down, Dr. Lin called a pair to come up and show it to everyone, and it went well, so he went down after doing it.

Dr. Lin felt that it was almost the same, and then began to preach: "When you are at home, you can do more pregnant women's exercises, and this pregnant woman exercises have a lot of effects, and you will know when you give birth." ”

Then after chattering a lot of things, Dr. Lin announced the end of today's class, and all the fathers-to-be supported the mothers-to-be and walked out slowly in line, very orderly, and I don't know if it is the reason why Dr. Lin is here.

Wang Yuhao was also very embarrassed at this time, because he had just watched the pregnant woman exercises they did and felt good, and suddenly remembered how funny the scene would be if Wu Qizun helped Yuqing to do the pregnant women's exercises.

But this can only be thought about, after all, Wu Qizun can't leave the disgusting Chen Mengting's side for the sake of Yuqing now, and he can't help but feel sorry for Yuqing when he thinks of this.

Wang Yuhao, Zhang Rui and Yuqing walked out of the hospital together, and then started on the way to Wu's house.

Zhang Rui and Wang Yuhao are childishly comparing who took more notes just now, and then finally Wang Yuhao is more, because Wang Yuhao directly recorded with his mobile phone, which must be more than Zhang Rui who took notes with a pen.

Zhang Rui was particularly unconvinced, and muttered directly: "No, I won this time, you are cheating, you are not in a hurry with the pen at all." ”

Wang Yuhao saw that Zhang Rui was angry and immediately surrendered, and Zhang Rui knocked him when he saw Wang Yuhao so obedient and showed punishment.

Yuqing looked at the way these two people got along with each other with amusement, just like children, but it was strange that people felt very heartwarming.

Seeing the two of them so sweet, Yuqing was happy for Zhang Rui and Wang Yuhao, and really hoped that they would get married soon.