"What should be taught, nature will teach you. Didn't I come to you just to teach you! ”

Old Principal Meng smiled, and then continued, "Do you know why the people who build the foundation can exert their combat power far beyond their peers? ”

"Because of the solid roots?" Xiao Mu said.

"Not the root cause." Old Principal Meng shook his head and said, "The root cause lies in Yuanli!" ”

"Yuan Li?" Xiao Mu was stunned.

As far as he knew, the Yuan Force value of people of the same level seemed to be a fixed value.

"That's right, it's Yuanli." Principal Meng Lao smiled, "Since we major in vitality and spiritual power, Yuan Li is often ignored by us. But the role of Yuanli to us is the most important thing, and it must not be ignored! ”

Speaking of this, he smiled again and asked, "Do you know why we don't die after our spiritual power is exhausted, but just fall into a coma, and after our life force is exhausted, we die directly?" ”

Xiao Mu scratched his head and tried to ask, "Is it related to Yuan Li?" ”

"That's right, it's related to Yuan Li!"

Principal Meng said, "In the Ancient Immortal Cultivation Era, as well as the Ancient Cultivation Truth, the cultivation levels of our ancestors were divided into refining and refining qi, refining qi and transforming gods, refining gods and returning voids, refining voids and merging paths, etc.

Refining and refining qi refers to the transformation of life force into yuan force.

Refining Qi and transforming gods refers to the transformation of Yuan Force into spiritual power.

However, for our human race, there are refining and refining qi and refining qi and transforming gods, but there is no other way around, there is no refining qi and refining essence, and there is no refining of gods and essences.

Although we don't follow the cultivation mode of the ancient times now, these two cultivation modes of refining and refining qi and refining qi and transforming gods have long been engraved in our bloodline, forming some kind of genetic fragment that has been passed down from generation to generation.

Therefore, even if we don't know how to cultivate immortals or truths, refining and refining qi and refining qi and transforming gods have become our instincts, or talents inherited from generation to generation.

Therefore, when our spiritual power is exhausted, but our Yuan Force is not exhausted, then the Yuan Force will transform the Yuan Force into spiritual power through the mode of refining qi and transforming gods.

It's like when you're hungry, you burn off the fat in your body.

But when our vitality is exhausted, the yuan power cannot be transformed into the life force, and the spiritual power cannot be transformed into the life force.

If we don't have to replenish our vitality, we will naturally hang up. ”

Xiao Mu nodded slightly, it turned out to be like this!

Then, he asked, "Is it true that if there is a way to convert spiritual power into vitality, or yuan power into vitality, and when the vitality is exhausted, we will not die?" ”

"Well, that's true. Some aliens can do that. ”

Old Principal Meng said, "However, that's not the reason why I'm looking for you. I am looking for you, mainly to tell you that Yuan Li can actually be improved!

Just like our mental power and life force, it is not a fixed value.

The process of improving the Yuan Force is called 'Qi Refining'.

And building a foundation is actually for refining qi!

It is not very useful to force your life force and spiritual power to break through like this, of course, it can have the effect of refining the physical body to a certain extent.

But now, I guess you also feel it, refining the body, in fact, it mainly depends on the usual exercise, especially in the multi-gravity environment, the effect is even more. ”

Speaking of this, he sighed infinitely, "Actually, the most authentic way of cultivation is the balanced development of refining, refining, and refining spirits, rather than our current specialization in refining and refining gods.

You young people worship idols, you should know about the Rising Star of the Middle Regions, right? ”

Seeing Xiao Mu nodding, Old Principal Meng continued, "Tomorrow Star has just learned the method of refining qi, and he has been able to combine spiritual power and yuan power.

Otherwise, he would have been only a third-level mortal, and he would definitely not be able to achieve the level of flying with the sword.

It's a pity that our Xinhe galaxy is now too lacking in vitality, so few people will cultivate the method of qi.

Because it is too difficult, it is as difficult for many people to improve their life level as it is to ascend to the sky, so how can they spend time cultivating the more difficult method of refining qi? ”

Xiao Mu was secretly shocked in his heart, and immediately said with a smile: "The old principal summoned me here, did he want to pass on my method of refining qi?" ”

Old Principal Meng smiled and said, "That's right, that's exactly what I mean." But before that, should you call me Master? ”

"Master?"

Xiao Mu was slightly stunned, but then he understood, the other party should have known that his father was Xiao Hao.

"Division...... Master! Xiao Mu said in a low voice.

The first time he called, he was a little uncomfortable.

"Hahaha, good!"

Old Principal Meng laughed for a while, and then scolded, "Xiao Hao, this kid, didn't tell me about this old man when he gave birth to three children!" If I hadn't received a letter from Jinghe a while ago, I wouldn't have known about the existence of your three brothers and sisters! ”

Then, he put his arm on Xiao Mu's shoulder, with a look of relief on his face, "Yes, the temperament is somewhat similar to Xiao Hao's kid, he looks loyal and honest on the outside, but he is disgusting on the inside!" ”

“……”

Xiao Mu was speechless.

Is this praising me or scolding me?

"Okay, no more nonsense."

Old Principal Meng returned to the topic, "Today I want to teach you the art of refining qi, called "Returning to the Yuan Jue". The principle of this alchemy technique is actually to refine and refine qi, that is, to refine the vitality into yuan power, and for every 100 points of vitality refined, the upper limit of yuan power can be increased by 1 point. ”

After explaining the principle, Principal Meng began to explain the method of cultivation.

Xiao Mu listened carefully and wrote down word for word.

After Principal Meng finished speaking, Xiao Mu began to ask various questions about the cultivation of "Returning to the Yuan Jue".

Principal Meng Lao answered all questions.

……

The two chatted for a long time before they couldn't get enough of it.

"Master, it's getting late, then I'll leave first, and I'll come to visit you another day!"

Xiao Mu offered his farewell.

"Okay, if you have any questions about your cultivation in the future, just ask." Old Principal Meng said with a smile.

Afterwards, he couldn't help reminding, "Since you want to follow the path of refining qi, you must pursue the balanced development of spiritual power, vitality force, and yuan power, and be impartial.

So now, it's best for you not to upgrade, and wait until your Yuan Power rises to 999 points, and your spiritual power and vitality all reach 999 points.

At that time, you go for a breakthrough. ”

"Okay, I remember."

"And!" Old Principal Meng suddenly threw out something and explained, "This is a prop to test the value of Yuan Li." ”

Xiao Mu took a look, this was a special heart goggle.

……

Back in the dormitory, Xiao Mu was not in a hurry to hunt aliens.

Sharpen the knife and don't cut the wood, first improve the strength, and then kill the enemy, the effect will be better.

He began a retreat and meditated, practicing the Recipe for Returning to the Origin.

Before the retreat, he took out the heart goggle given by Principal Meng, put it on his chest, and then condensed a spiral pill in his palm.

Spiritual power, life force, and yuan power are closely related, and when the spiritual power or vitality is stimulated, the yuan force will fluctuate violently, and this is the best time to test.

Soon, the test results came in.

199 points!

And not 100 points!

According to Principal Meng, if you don't break through with your vitality and spiritual power, you will also improve your Yuan Force to a certain extent. Refining and refining qi is an instinct inherited from human ancestors.

But without the assistance of the method of refining qi, relying only on daily exercise, the efficiency of Yuan Force improvement is very low, and it is good to increase it by 10 points.

But Xiao Mu didn't expect that his Yuan Force value had increased by 99 points on the basis of 100 points!

Perhaps, this is the change brought about by the heart of the baby dragon?