As Zhao Lingyi walked out of the training room, Chen Lin came to the wall and took off the first armor on the left.

"Good fellow, this armor weighs almost a hundred kilograms. As soon as he got his hand, Chen Lin weighed the weight and gasped directly.

After putting on the armor, he took out a sword from the cabinet, and then walked out quickly, and when he came to the gate, Zhao Lingyi had already changed into a combat uniform and stood next to an off-road vehicle.

"Get in the car. ”

Zhao Lingyi beckoned to him, Chen Lin hurriedly ran over and sat in the co-pilot, and as the start of the car sounded, the two set off.

"Instructor, where are we going to train?" Chen Lin said curiously.

"Outside the city, inside the base is not spacious enough. Zhao Lingyi replied lightly, very indifferent.

Twenty minutes later, the two came to a city wall, with a total of four metal fortresses within a range of fifty meters to the left and right.

The muzzles of the cannons inside the fortress, as well as the muzzles of large machine guns, were all aimed at the metal gates under the city walls, and there were no less than fifty armed men beside them.

"This place is rigorous enough. Chen Lin sighed secretly.

After Zhao Lingyi showed the document to an officer, the officer saluted her, turned his head, and said to the armed personnel in front: "Open the door and let go." “

On the city wall, as soon as a soldier pressed the switch, the metal gate rose directly and slowly, and as soon as Zhao Lingyi stepped on the accelerator, the car drove out of the base.

Half an hour later, the two came to a hill.

"This is where you have been cultivating during this time, this side is not far from the base, and generally no demonic beasts will come over, so it is very safe. Zhao Lingyi pointed to the mountain below and said.

"The iron armor you wear weighs 100 kilograms, and the iron in this bag also weighs 100 kilograms, and you need to carry it all the time during training, and you are never allowed to take it off. When she said this, Zhao Lingyi was quite serious.

"There's a lake down the hill, the one you saw before you came, it's about five kilometers away from the lake, and you'll start running ten times a day in two hours. ”

"Then train your body, I'll get some stakes here, I'll control the logs to attack you next to you, you can't attack on the stakes, you can only dodge, and you train for two hours a day. ”

"There is also this stone pier, which weighs 200 kilograms, and it takes two hours to lift a thousand times a day. ”

"In addition, there are four movements of swordsmanship, picking, stabbing, splitting, and chopping, each with a thousand times a day, and three steps to practice, which does not remember the time.

But you need to keep in mind that these trainings must be completed every day, and when you get stronger, I will slowly increase the difficulty, and I will take care of lunch and I will take care of it, so you don't have to worry. ”

"Alright, let's start training. Zhao Lingyi said lightly.

As soon as Chen Lin heard her shout, he rushed out directly, a hundred kilometers, two hours, and a load of two hundred kilograms, he almost spurted out a mouthful of old blood.

"Even if the cultivator is different from ordinary people, after all, he is a rookie who has just stepped into the second realm of the human level, isn't this doing something?"

Although Chen Lin still had some complaints in his heart, he actually acted very quickly, only to see him roll over on his side, take off a big tree that fell to the ground, and run towards the front again, but at this time, his heart was becoming more and more uneasy.

After a while, Chen Lin knew where the uneasiness in his heart just now came from, groups of big trees that fell to the ground, big stones blocking the road, all kinds of big pits, and rows of obstacles.

After a while, beads of sweat appeared on Chen Lin's body, and he tried to adjust his breathing and continued to run forward rapidly.

It's just that the first lap he was sweating, the third lap, the sweat has blurred his eyes, after coming to the lake, he flew directly and pounced, washed his face and continued to run, the fifth lap, his whole face was already a little white, the eighth lap, the body has begun to shake.

After Chen Lin came to the lake this time, he directly poured several mouthfuls of lake water, and sat next to him panting heavily, he felt that if he ran down, it might really kill him.

In the next two laps, he really relied on his willpower to persevere, and he didn't dare to stop halfway, he was afraid that as soon as he stopped and his will was relaxed, he really couldn't support it.

Time was slowly passing, Chen Lin finally finished running ten rounds, when he came to the starting point, he sat down directly, only to feel the blackness in front of his eyes, the dizziness of his head, and even the feeling that he would die in the next moment, he rested for half an hour before he eased up.

"Although you worked very hard and persistently ran ten round-trips, it still exceeded the allotted time, this is just the beginning, in the future training, you still have to make persistent efforts, take it, drink some water, if you have enough rest, let's start the second one." Not far away, Zhao Lingyi's faint voice came.

Chen Lin shook his head vigorously, opened the kettle, quickly poured a few sips of water, and quickly stood up from the ground.

Glancing at the wooden stakes on the ground, his eyes suddenly straightened, there were almost more than a hundred wooden stakes on the ground at this time, but the distance between the wooden stakes was at least two meters or more, and there were dozens of logs piled up next to them, with an average length of three or four meters and a width of about half a meter.

Chen Lin swallowed a mouthful of saliva, holding the mentality that I don't go to hell, who will go to hell stood on the stake, and before he could slow down, a huge log flew directly towards him, the log controlled by the master of the heavenly level, the speed can be imagined, the first log dodged, the second log dodged, until the third, the wide log directly knocked him off the stake.

"Go on. Zhao Lingyi didn't even look at Chen Lin, and said lightly.

Chen Lin got up from the ground neatly, stood on the stake again, and in the next two hours, the entire mountain reverberated with the sound of crashing and falling to the ground, and Chen Lin seemed to be a Xiao Qiang who couldn't be killed, always gritting his teeth, and continuing to cultivate over and over again.

When the sun was almost overhead, the morning's training was finally over.

The first thought in Chen Lin's head was to lie down for a few days and nights, and it was okay to pretend to be dead, anyway, as long as he could lie down.

It's a pity! There are still people watching next to him? It's still a girl, if you can't bear it, isn't it a joke for people to watch? The reason why he persevered until later was probably because he was afraid of being embarrassed.

When Chen Lin complained about all this weakly, Zhao Lingyi had already taken out a blanket from the space ring, and then, as if by magic, all kinds of meat and a bucket of water appeared on the blanket.

"Eat first. Zhao Lingyi greeted Chen Lin.

Chen Lin walked over slowly, to be honest, he was really hungry, and at that moment, he ignored Zhao Lingyi's opinion, and directly gobbled up lunch alone.

In the afternoon, there was another wave of divine operation, when he lifted to two hundred stone piers, his hands were numb, and when he lifted to five hundred, his hands twitched, and after lifting a thousand stone piers, he felt that his hands were going to be wasted, and in the end he didn't know how to complete it, anyway, he kept lifting, holding it.

The final swordsmanship action was even more miserable, Zhao Lingyi said that the swordsmanship movements he did were not in place, and every action was required to have strength, and the next game should be stable.

From time to time, she still has to check it, the sword in Chen Lin's hand doesn't know how many times it has been knocked away, and after four thousand swordsmanship movements, the sun has already begun to set.

In this way, in the persistence again and again, the first day of cultivation was finally completed, Chen Lin was relieved, lying on the grass greedily, breathing in this fresh air, he had never felt that the world would be so beautiful.

Before the sky was completely dark, Chen Lin and Zhao Lingyi returned to the base smoothly, and had dinner in a hurry, and when Chen Lin thought that the day's training was over, Zhao Lingyi took him to the training room again.

It seems that he thought too well, Chen Lin put on the hundred-kilogram iron armor again, and fought against Zhao Lingyi for a night, forehead...... It can't be said to be a fight, to be exact, it's a hanging fight, basically he has no room to fight back.

Although Zhao Lingyi suppressed the realm level the same as Chen Lin, after all, he was a master of the heavenly rank, and his own strength, speed, agility, physique and some understanding of martial arts were not comparable to Chen Lin.