"Thank you, Brother Mohe, you have taught me so many things."

Xiao Mu looked grateful and smiled at the decadent youth.

He was sincerely grateful to the other party, who really taught him a lot.

"I didn't teach you anything, we just chatted normally." The decadent young man smiled lightly, "To be exact, we are just discussing the way of Xuanwu with each other. It's just that I know a little bit more than you do. ”

"Yes, yes, it's like someone else is discussing academic issues in Tieba, we just change the scene and discuss academics in the game." Xiao Mu nodded again and again, "Then next, let's continue to discuss the content of spiritual cultivation." In your Central Domain, do you also use the "Meditation Mantra" as the core cultivation textbook? ”

"Yes, the 'Meditation Mantra' was jointly researched by hundreds of modern and modern Saint-Rank ninth-level powerhouses of our human race, and it condenses the essence of countless spiritual cultivation methods, which can be said to be the fusion of ten thousand laws in one furnace.

In terms of compatibility, it can be described with the word 'inclusive'.

Therefore, even if you practice other exercises at the same time, you will basically not have a rejection reaction with the Meditation Mantra. ”

"Then how did you practice the Meditation Mantra over there? Your side is so advanced, the methods you have mastered should be much better than ours, right? ”

"Then how do you cultivate over there?" The decadent youth asked rhetorically.

"Well, we usually sit in the classroom, the teacher answers questions in the first half of the class, and we meditate and practice by ourselves in the second half of the class."

"Well, as you can imagine, that's how most middle schools teach their students."

The decadent young man nodded slightly, and then shook his head again, "But this method is too mediocre. On our side, the meditation teacher often organizes us to travel to those beautiful scenic spots, so that we can watch the mountains and rivers, the blue sky and white clouds, and the sea and stars......"

"Well, what's the point?"

"You need to understand that no matter how advanced our human intelligence is, we are only a part of nature, and our body structure is only made up of molecules.

And our vitality, our spiritual power, is actually just a manifestation of natural life.

There are three manifestations of Bai Ran's life, namely essence, qi, and spirit.

Jing refers to our life force.

God refers to our spiritual power.

As for qi, this one is more mysterious, and it is difficult for me to say what 'qi' means.

In the ancient era of cultivating immortals, those immortal cultivators, also known as qi refiners, consumed the spiritual energy of heaven and earth, and their main cultivation was the 'qi' in the natural life form, and the 'essence' and 'god' were used as minors.

However, with the gradual lack of aura in heaven and earth, the immortal cultivators in the later period, as well as the later cultivators, had to find another way, gradually changing from refining qi to refining and refining gods.

In our modern era, that is, in our new era of science and martial arts, we have formed a cultivation system that combines refining and refining spirits.

As for Qi refining, without Heaven and Earth Aura, we would have long since eliminated the cultivation method of Qi refining.

Therefore, now we don't talk about 'qi', but only 'essence' and 'god', that is, life force and spiritual power.

The cultivation of life force is very simple, in fact, it is to exercise the physical body. Ahem, in this regard, it mainly depends on personal will, a person who can insist on hard exercise every day, even if he only has 1 point of vitality, he can also exert 2 points of vitality.

As for the cultivation of spiritual power, we basically rely on meditation to cultivate, so our spiritual cultivation is also called meditation or meditation.

But we have to be clear about what we meditate on, and we don't even know what we want to meditate on, just sit quietly in the classroom, how fast can we progress in cultivation? ”

"Well, you're absolutely right!" Xiao Mu took the opportunity to pat his ass again, and then asked, "Then what are we meditating on?" ”

"Of course it's the realm of tranquility!"

The decadent young man shrugged his shoulders and said, "We are practicing the "Meditation Mantra", and what we perceive is the realm of tranquility, so there is only one word 'quiet' to think about. ”

"Uh......"

Xiao Mu was speechless for a while.

I thought that the other party was so clever in his words, but I didn't expect to say it, but in the end I came back, just like Chen Wenhua usually said, just think of the word "quiet" in my heart.

"Although we only have to feel the word 'quiet', but just ask, dozens of students are crowded into a room, and a few students can really calm down, especially a few beautiful class flowers or handsome class grass.

If we sit indoors all day, after a long time, we will easily get bored, and those who are impetuous will feel like they are in prison.

We want to understand 'stillness', but we don't know 'movement', how can we understand 'stillness'?

We are a part of nature, how can we experience the rhythm of life if we are not close to nature and do not integrate into nature?

Therefore, on our side, the meditation teacher will often lead us to travel to various places, let us feel the mountains and water, let us look at the ocean and the starry sky.

When sightseeing outdoors, we don't have the boredom and depression of indoors, and we are often more able to calm down, and get in close contact with nature, observing the flowers, trees, insects, fish, birds and beasts, which makes it easier for us to understand the true meaning of natural life.

Of course, it can't be said that your method is wrong, after all, your environment is different from ours, there are too many aliens there, and your teachers naturally dare not take you out wantonly, it is too unsafe. ”

"In other words, as long as we look at the landscapes more, we can increase the cultivation speed of the Meditation Mantra more effectively?"

"The key is the state of mind, the state of tranquility that we practice, to put it bluntly, is a state of mind, and watching the scenery can relax our nerves, relieve our irritability and stress, and make it easier for us to enter that state of mind. Watching the scenery is just one way, if you can find a way to fit your mood, even if it is to watch *****, you can achieve the same effect.

For example, if some people have the universe in mind, then when they look up at the sea of stars, they have a relatively high chance of entering a state of tranquility.

For example, some people love knife techniques, even if they ask him to dissect 10,000 pigs a day, he may not be bored, and he may quickly indulge in it and comprehend some peerless knife technique.

There are many similar situations, our universe is infinitely beautiful, natural life is incomparably gorgeous, we are a member of the universe, but also a member of natural life, if we just blindly shut ourselves indoors, how can we easily experience the brilliant light that we emit as natural life?

So, boy, if you really want to quickly improve the cultivation speed of the "Meditation Mantra", then go out and take a look, maybe you will have extraordinary encounters, maybe you will have a different understanding from the textbook! ”

"Hmm, I kind of see what you mean." Xiao Mu said thoughtfully, "It is true that we want to comprehend the tranquility, but we are not a backwater, we are honestly sitting in the classroom and meditating, it is better to go out and see more of this vast world, maybe when it triggers our inspiration, let us understand the mystery of natural life."

We are part of natural life, and to comprehend the mysteries of natural life is to appreciate our own mysteries.

This includes mental power, which is one of the most mysterious parts of ourselves. ”

"Well, that's pretty much what it means, and it can basically be summed up as 'blending into nature and experiencing yourself'." The decadent youth said, "The state of mind of tranquility is not to make us still, not to make us a cold and immobile stone, but to get rid of our irritability and understand the mysteries of our bodies with a pure heart." ”

The two chatted and chatted, returning to the topic of occult skills.

Xiao Mu continued to ask the decadent youth about the explosive skills of the occult technique and many other practical application issues.

"The fundamental difference between occult techniques and martial arts is that martial arts only burst out with vitality; And the explosion of the occult technique is still the vitality, but it has to rely on the spiritual power to assist. It's like the one yang finger I used on you at the beginning, the power of that finger, condensed my 4 points of spiritual power and 5 points of vitality.

Why 4 points of mental power? Because it takes at least 4 points to support a stable three-dimensional structure.

So why 5 life force? Because the 5 points of life force I consume are divided into five attributes: metal, wood, water, fire, and earth, which can be said to be five attribute powers.

Each of us has a different physical fitness, some people have strong resistance to metal, some people have weak resistance to wood attributes, and attacking the opponent with the opponent's weak resistance attribute can achieve a more effective attack effect.

There are very few people who have strong resistance to all five elements of the five elements, so I am used to bursting the vitality of the five elements to attack my opponent. In this way, there is always one attribute that can make my opponent more painful, right?

Then, I will use the opponent's painful expression and other details to determine which attribute of the opponent has weaker resistance, and then concentrate on which attribute to attack the opponent, I can achieve excellent attack effect, not only can cause great damage to the opponent, but also save my own vitality!

Metal, wood, water, fire, and earth, the five elements are born together, which can make my attribute power more durable, and the power is long-lasting, and can make my attack range farther.

I don't need to say more about the importance of attack range.

Secondly, the five elements are mutually restrictive, I can use my attribute power to restrain the attribute power in the opponent's body, or reduce its attack power, or weaken its defense, or directly destroy the five elements vitality structure in his body, causing more damage......"

Xiao Mu nodded thoughtfully, but he didn't know what kind of turbulence the decadent young man's remarks caused in the outside world.

is only a second-level mortal, and he can actually control the vitality attribute in his body!

Generally speaking, let alone the second level of the mortal rank, even if you reach the sixth level of the mortal level, you may not be able to control the attribute power, that is the power that can only be controlled when you reach the advanced level of the mortal level!

……