Orange Tile's eyes widened directly!

"A hundred! Didn't you say okay? How did it become two hundred again? ”

Wen Qing deliberately smiled with a straight face, "Didn't you say that you weren't tired?" Then add more! ”

Orange Tile exhaled and said, "Tired! How is it possible not to be tired? I don't mean to say not tired! But even if it's tired! I can keep it up! ”

"It's just that you suddenly add a hundred! I was very unprepared! ”

Wen Qing laughed and said, "What else do you need to prepare for?" Funny for you! I'm going to do push-ups later! It's really going to take two hundred! You can't even walk! I won't let you stay with me! I couldn't have a bigger place! ”

"Let's get started! The sun will be on for a while! It's not easy to practice! ”

Orange Tile snorted! I started doing it one by one!

Wen Qing counted her one by one!

After a hundred are done! The rest of the disciples were almost done!

Their physical strength is much better than that of Orange Tile! The main thing is that the orange tile ran five laps in the morning!

Besides! Her legs, because of the excessive production of lactic acid! It's sore and sore! Although you don't need to use your legs much to get up on your back! But you still need to use the strength of your legs when you get up! It also has an impact on her!

So, so to the end! On the contrary, orange tiles are the slowest!

After a hundred sit-ups last night! Everyone is not as excited as they were at the beginning! Apparently a hundred sit-ups plus fifty frogs jumping down!

Considerable energy consumption!

All this is expected by Wen Qing!

She deliberately asked, "How?" Brothers! Still need to do push-ups? It's the same as sit-ups! It's simple! You can do it on your own! ”

"Go on!"

"I can stand it!"

"It's a big deal, I won't practice swords for a while!"

Wen Qing shook her head slightly!

These guys! Didn't the heavens and the earth do everything in the beginning?

"That's good! What about sit-ups? We are used to connect the strength of the arm! Or a hundred! Questions? If there is no problem, I will do a demonstration! ”

"No problem!"

Everyone said in unison!

It still sounds loud!

Wen Qing secretly said in her heart, see if you finish a hundred push-ups again! Let's see if you still have that strength!

Wen Qing fell to the ground! Hold your hands on the ground! I did a few in the standard push-up pose!

While explaining, "When doing push-ups!" Keep your arms down as much as you can! Level with the ground! It's not just the arms that have to be pressed down! The buttocks have to go down together, too! When it's time to do it last! Don't just do it! Don't go down the hips! That's not qualified! ”

After Wen Qing did a few demonstrations! I got up and clapped my hands!

"I'll oversee you! Which of you doesn't lower your buttocks! I'll help you guys! ”

Wen Qing raised her foot!

Make a downward stamping pose!

Everyone swallowed!

Start lying on the ground! Line up!

Wen Qing walked in front of the orange tile!

said, "Don't think that if you are a woman, I will take care of you!" Alike! Equality! ”

A burst of snickering was remembered in the crowd!

Orange Tile didn't have a good breath and said, "Then you have to see it clearly!" I'm not like them! ”

Wen Qing said, "Why is it different?" ”

Orange Tile said, "Because I can't do it non-standard!" It is impossible to do worse than them! ”

"Yo! Orange tile! Are you overconfident? ”

Orange Tile didn't speak again!

She's already started!

Wen Qing stood beside her! Looked at a few! It's pretty standard!

She couldn't help but wonder!

It seems that Orange Tile can be their senior sister! Naturally, she has her own extraordinary ability!

Wen Qing shuttles through the crowd!

From time to time, you will still see some non-standard!

Either it's just a shot! Don't go down the hips! Either the hand is not pressed down at all!

Not at this time! Her feet will step on them! Push it down!

"I'll tell you! Count yourselves! Make enough of a hundred! Just get up! Don't be lazy! Don't overdo it! It's for yourselves! Not for me! ”

"You're getting stronger! It's you who get the benefits! Not me! ”

"Lower back! Look at you! Will it be lowered! ”

Wen Qing is like an examiner! Take a look here and take a look there!

The named person was speechless! Because it can't be refuted! People who weren't named! Silently doing one after another! Because you have to keep your strength up!

Say a word! Maybe the gas will be gone!

After a hundred push-ups!

The crowd no longer has the original passion! I can't pull a few of them! Sitting on the ground and rubbing your hands and feet non-stop!

Wen Qing is drinking tea! "How do you feel, everyone!"

Someone replied, "It feels fine!" ”

Wen Qing said, "You will feel very bad when you wake up tomorrow morning!" ”

"What happens when you wake up tomorrow morning?"

Wen Qing replied, "I feel like I'm going to die!" It's all falling apart! But don't worry! I'll be fine in a few days! If only you could repeat today's project tomorrow! The good ones are even faster! ”

"If you can do it for ten days! So when you guys do these projects again! It will not feel at all! ”

"That's it! Don't say so much! You can go back! ”

"Now the sun is getting bigger! Train in the morning! ”

Wen Qing said and walked to Orange Tile's side! Her whole body is facing the sky! Look at the sky with a dull gaze!

Wen Qing kicked her with her toes and said, "What's wrong?" Can't move? ”

The orange tile's scattered gaze refocused on a single point!

"Sister Qing... Are there any other training programs? ”

Wen Qing squatted down and said, "Yes! Of course! ”

Orange Tiles got up one by one! "And?"

Wen Qing looked at her expression! I don't know if it's excitement or sadness!

Orange Tile swallowed, "And... Is it a lot..."

Wen Qing shook her head and said, "Not much! If you don't want to, forget it! Let's do it tomorrow! ”

Orange Tile's expression is very similar to when Wen Qing was training before! When you finally finish training a project! When I thought it was the last project! The coach has re-announced the next project!

"Alas! No, no, no! I'm just asking, too! ”

It's just that Orange Tile is different from her!

She really wants to learn! The kind that is so much desired!

Wen Qing smiled, "Don't be so nervous! The last two projects are simple! You just have to do what you can! There are no hard and fast number requirements! ”

Orange Var breathed a sigh of relief!

Don't say it though! But I still felt her excitement!

I don't know when! There were several red-robed disciples behind him, who had already surrounded Wen Qing!

Hear the conversation between Wen Qing and Orange Tile!

One of them said, "Hey! We want to practice again, too! ”

"That's right! We still have the strength! ”

Wen Qing turned around! He said angrily, "Do you see that wooden stake and that sandbag?" ”

Everyone nodded!

"That's only one! How many of you have to practice? You can't finish practicing all day! ”

"Go home early! I'm not here for you! I'm for Orange Tile! ”

"If you want to practice? Make one yourself! ”

Those red-robed disciples can be said to be quite thick-skinned! They just have the attitude that I just won't leave!

"Let's practice!"

A few of them had already walked up to the wooden stake and the sandbag! Look left and right! Touch it up and touch it down! A great deal of curiosity was revealed!

"What is this? Play like this? ”

A disciple who had seen Wen Qing hit a wooden stake said, "I saw her play!" She's like this, and she's like this..."

The red-robed disciple who claimed to have seen Wen Qing play with the wooden man stake demonstrated it! Hands up and down on the wooden stake! Left punch right punch!

And then there was an "oops"! Stop! Straight hands!

The people around asked, "What's wrong with this!" ”

The man glared angrily! "What's wrong? Can't you see it? That's a real piece of wood! You hit one and give it a try! It hurts me! ”

"That's... Is this how anyone fights? ”

"That's right! It's a great fight! Knock bang! ”

"Then she didn't cry out in pain like you?"

"I didn't see ......"

"That's not your way! Really! ”

"What else is needed for this? That's how she fights! ”

"So?"

So someone tried it again!

Then I couldn't help but cover my hands!

"It hurts..."

Wen Qing looked at those people! Quite speechless!

She stood up and shouted, "Hey! I'm talking about a few of you! Why are you so shameless! Stop it! Don't break my wooden stake! ”

"Nope! We just don't stop! Unless! You teach us! ”

"Shame on the face, right?"

Wen Qing rolled up her sleeves!

Those few people subconsciously stepped back!

"In broad daylight! What do you want! ”

Wen Qing said, "Get out of here quickly!" ”

The few humans, "Why! This is not your home! ”

Wen Qing pointed to the small house, "The problem is! This is my home! ”

"That's... That's your home for the time being, too! You're just staying here temporarily! ”

Wen Qing pointed to the sun above her head. "Look! What time is this? I'm going to take a nap in a minute! You're here chattering! How do I sleep? ”

"Then I won't sleep!"

"What do you sleep on? We never take a nap! ”

"Hehe..."

Wen Qing forcibly suppressed the anger in her heart, "I'll tell you that you're not leaving, right?" Do you have to force me? ”

"We'll go! Not now, though! We haven't had enough yet! ”

"Let's go play elsewhere! This time! You guys are not welcome in this place! ”

"And this kind of statement? I've been here for so long! It's the first time I've heard of such a rule! Who prescribes? You? ”

"What? Isn't it obvious what I'm talking about? ”

"Whatever you want! I can make rules too! That's our rule! We want to be right here! ”

"Hahaha! You're really..."

Wen Qing reached into her mouth! Whistled!

Suddenly, a black behemoth! Slowly walk past the group of disciples who were sitting on the ground resting! Walking towards Wen Qing with small steps!

It's like that! It's like not waking up!

"Xiao Ming! They don't want to get out of here! Help me get rid of them! ”

Xiao Ming shook his huge head!

The drowsiness in my eyes disappeared in an instant!

In its place is a fierce color!