Since Xi Rao successfully cultivated into the Ice Spirit Body, the tenfold cultivation speed plus the power shared with the Demon Lord of the Phase, the speed of her promotion was almost blinding everyone's eyes!

In just one week, Xirao has been successfully promoted to the Fifth Rank Spirit Sect, and this promotion speed is terrifying!

A week ago, she was just a first-grade spirit sect, and a week later, she arrived at the fifth-grade spirit sect, and the disciples who were in class with Xirao were dumbfounded, especially Wen Ying'er, who simply doubted that Xirao was not a human.

Even Qing Yan thought that Xirao had knocked the pill in order to improve her cultivation, and she was severely educated.

But after it was confirmed, it was difficult for him to accept the fact that this was a blow to people, this was that Xirao's cultivation speed was too against the sky!

Xirao's cultivation speed is too fast, and the teaching of the martial arts hall is not suitable for her at all.

Therefore, Qing Yan canceled all the classes related to Xirao in the martial arts hall, and customized an exclusive cultivation plan for her, cultivating her body at the same time while cultivating aura.

……

In the room, Xirao opened her eyes from the bed in a daze, the sunlight sprinkled on her face through the window, she opened her eyes, looking at the sunlight that came into the room, the Demon Lord was still holding her hand tightly, she carefully let go of the Demon Lord's hand, gently turned over and got out of bed, and went out of the door.

Walking out of the room, a feeling of extreme soreness appeared in her body, and Xirao bent her feet and almost fell to the ground.

The sudden soreness made Xi Rao's face stunned, and that feeling was as if she had absorbed the pain of the Ice Spirit Pill that day.

Suddenly, Xi Rao seemed to remember something, a look of shock appeared on her face, and then, she used her aura, skillfully using the refining method taught to her by Qing Yan, she was pleasantly surprised to find that her meridians had opened up the five veins, and the sharp pain just now was the pain from the opening of the meridians.

In the past, the meridians were opened in her sleep, but today is the first time that the meridians are opened when she is awake.

In the past, in the divine realm, because of the abundant aura, no one cultivated the body at all, but in the mortal realm, because the aura was not abundant, the people here paid more attention to the dual cultivation of the body and aura.

The method of refining the body is something that the divine realm does not have, and that kind of primitive power is different from aura, which can bring people more confidence, and it is also ten times better than simply cultivating aura.

Xirao was happy at the same time, but also felt a little weird.

"However, how can you cultivate so quickly......" she muttered as she wiped her chin with one hand.

It had only been three days since she had opened the first meridian......

She thought it would be difficult to get through the meridians......

If Qing Yan knew Xi Rao's thoughts, he would definitely vomit blood angrily, and it would take normal people at least half a year to open up the five veins, where is it simple!

Xirao walked towards the cliff behind Zhu Yaxuan, where her body was refined.

There was a waterfall near the cliff, and inside the waterfall was a finger-thick wooden stake specially prepared by Qing Yan for her forging.

What she has to do every morning is to stand on a stake under the waterfall without using aura.

In the past few days, she has not been able to stand on a wooden stake, and every time she will be washed under the waterfall, suffering from severe pain again and again.

This kind of training is not difficult, while bearing the impact of the waterfall on the whole body, and standing on tiptoe on a wooden stake that the soles of your face and feet can't put on, and you can't use the aura.

Xirao, who has never eaten this kind of flesh and skin, also feels very squeamish, after all, she used to be in the god realm, but she was notoriously squeamish.

But she was not afraid, she understood that she could open the five veins in three days, not only related to talent, but also related to her forging body.

"Whew! Swish! ”

The waterfall violently hit her body, and she shook her body, and before she could touch the corner of the stake, she had already fallen, and she just climbed back and forth and stood again, even if it was painful, bitter, and embarrassing, she would desperately persevere.

Cultivation, the most important thing is to rely on oneself, simple aura support, far from enough, if one day, the spiritual root is abolished, it is no different for ordinary people!

At the beginning, she was able to be easily defeated by Miao Yunyue, which also had something to do with her physical fitness.

Reiki, of course, is strong, but if you want to be different from others in cultivation, you still have to refine it from the body of the origin.

She will not give up hard work and diligence because of her talent.

"Laha ——!"

Suddenly, there was a violent splash of water, and a tall figure walked straight towards her.

Xirao raised the water droplets splashed on her face, looked at the person who came in the sun, and smiled at the person after seeing it clearly.

"You're here?"

"Why didn't you wake me up?" The Demon Lord was a little messy in his clothes, and there was still a little sleepiness in his red eyes, and there was a hint of annoyance in this sleepiness.

When he woke up and found that the person around him was gone, he was terrified, and immediately turned over and got out of bed to look for her.

I ran to her in a hurry, and it was really here.

"You've been so tired lately, I want you to get some more sleep." Xirao's silver eyes were crooked, and she said with a little affection.

During this time, her relationship with the Demon Lord was more intimate, but she couldn't tell what kind of relationship it was.

The splashes of water refracted the sunlight and reflected it on her delicate face, giving her face a hazy layer of sunlight.

The Demon Lord of the Forging Body has not practiced, and now he also exercises with Xirao every day, and today is the first time that Xirao has not woken him up, so he is a little annoyed.

During this time, he took Rao'er to sleep every day, and he could see her smile every day, and he could feel all her joys, sorrows, and sorrows, making him feel as if he was in a dream.

The scene of Rao'er's soul being calcined seems to be still in front of me.

So he was afraid that all this was just a dream, and he was afraid that if he didn't pay attention, Rao'er would be gone.

It's just that when he looked at Xirao's peerless smile under the sunshine, and her slightly coquettish tone, a trace of uneasiness and anger in his heart was swept away.

"I really can't help you, don't do this in the future." He sighed softly, rubbed her head, and followed her to forge his body.

"Okay." Xirao's eyes blinked, and she responded with a smile.

On the wooden stake under the waterfall, a tall and a petite figure constantly jumped up and down on it, both of them were sweating like rain, as if tireless, and persevered to fight against the wooden stake over and over again, the sound of the resounding waterfall and the splash of falling down the waterfall echoed endlessly in this vast space.

In the next month, Xirao's life became very regular, the morning time was spent on the cliff waterfall to forge her body, and the afternoon time was divided into two, learning alchemy and alchemy respectively, and practicing quietly in the room at night, even sleeping, and holding hands with the Demon Lord to practice can also be slightly improved.

Once she felt tired, the Xiang Demon Lord gave her all kinds of intimate care, rubbing her legs and pinching her shoulders and rubbing the oil, at first she was a little shirked, but then she slowly got used to it, and the Xiang Demon Lord's massage techniques became more and more proficient, and she could not give up the Xiang Demon Lord's methods, so she acquiesced to his approach.