In the morning after the rain, the air is exceptionally fresh. What surprised Xia Yi was that it was raining so heavily, and it was just a little muddy in the early morning. It was hard for her to imagine how she could do it, and she had the impression that she could take time off work in the early morning after a heavy rain.

"Xia Yi, do you remember me?" Xia Yu walked over and accosted Xia Yi.

"Have you forgotten what I asked you to call me?" Xia Yi said to him disdainfully.

"Brother...... Brother!" Xia Yu shouted helplessly.

Xia Yi turned her head to look at Xia Yu and couldn't help laughing. A simple smile fascinated the four ignorant teenagers at the scene. They all opened their mouths, staring at Xia Yi's sweet smile, refusing to blink, for fear of losing their eyes in the blink of an eye. Pure saliva lingered between their lips and teeth, and they were about to jump out to feel the fresh air.

"How was your rest last night?" a voice pulled the four teenagers back, instantly sucking back the saliva that leaped out.

The seven people found that Xia Dao came to the central square and stood together. Everyone answered Director Xia's question just now with a sweet smile.

"Today, I will give you counseling for the first time, and I will first introduce you to "Qi"!" Xia Dao looked at everyone and continued: "Qi is divided into two kinds, one is Yuan Qi and the other is Zong Qi. Yuan Qi is the body's own Qi, and what you measure at the age of 10 is Yuan Qi. Zong Qi is the acquired cultivation, and you are determined at the age of sixteen to be the sum of Yuan Qi and later cultivation Zong Qi. Xia Yi: If I'm not mistaken, you were already a two-star Douqi when you were ten years old, right?"

"Director Xia, yes. Xia Yi replied ashamedly.

"This two-star Dou Qi is Xia Yi's vitality, which means that you are born with two stars of Dou Qi to start cultivating. The reason why people paid attention to you at that time was because you had a good foundation. Relying on the two stars of vindictiveness alone is difficult for many people to achieve in their lifetime. The teacher looked at Xia Yi and said, Xia Yi felt even more ashamed at this time. There has been no progress in six years, and of course this is inseparable from what happened to her.

"Xia Lin, what are the results of your ten-year-old test?" said Director Xia, turning his head to look at Xia Lin.

"Director Xia, at that time, I was just vindictive. Xia Lin looked at Xia Dao and replied.

"And what about you now?" Director Xia continued to ask Xia Lin.

Xia Lin shouted in a louder voice: "Fighting spirit three stars!"

The teacher nodded and said, "Well, like Xia Lin, it belongs to the sect qi, and it is cultivated the day after tomorrow." It's just that his talent is relatively high and his cultivation is relatively fast. ”

Everyone nodded, signaling that Director Xia's explanation of Yuan Qi and Zong Qi had been understood.

"What about which one is stronger, Yuan Qi and Zong Qi?" Xia Yu asked.

"There is no difference between strength and weakness in the power of fighting spirit. Xia Dao said to Xia Yu. Then walk back and forth in the direction of the team, saying as he walks: "Zongqi is formed by the condensation of people's absorption of pure qi and the micro qi of the water valley, and transforms it into their own controllable fighting qi, which can be collected and released freely for their own use." The Dou Qi runs throughout the body, and the meridians converge in the dantian, and the cultivation process is the process of condensing the Dou Qi in our meridians. As your meridians continue to open up, thicken and toughen, and your condensed fighting qi will also increase. ”

"Which of you knows the division of the Dou Qi stage?" Director Xia asked them.

When Xia Yi hesitated, Xia Ying raised her hand and said: "I know, from low to high, they are: one star, two stars, three stars、......、, seven stars, eight stars, nine stars, bright moon crescent, quarter moon, half moon, full moon, full moon, hot new yang, string yang, half yang, Yingyang, full yang." ”

"Well, that's good. As our vindictiveness increases, when we break through, we move on to the next stage. Okay, let's start giving it a try. After Director Xia finished speaking, he motioned for everyone to sit down and began to condense.

According to Director Xia's method, after everyone sat down, everyone's body began to burst out with fighting energy, and they were wrapped in golden fighting energy like a flame dancing.

"Whew!"

A sound broke the silence of the audience. They all burst out laughing, and even Director Xia couldn't help but be funny at the sound coming from this moment.

"Farts are the anger of the human body, how can you not let it go?" Xia Yi said to everyone with a red face, and he laughed later.

Director Xia also jokingly said to everyone: "Let you condense, not let you run away." Condensing the day's qi is not as much as this one. ”

Everyone laughed again, and after a while, the central square returned to tranquility. Everyone closed their eyes and concentrated on cultivating according to Director Xia's guidance.

"Naqi...... Gas ...... Condensation. Director Xia saw that everyone's way was not so coordinated, and began to shout rhythmically, so that everyone could gradually adapt to the process with the rhythm.

At this time, Xia Yi's fighting spirit erupted from his body for the second time, but he didn't feel discomfort after lasting so long. And it was much easier than last time, last time Xia Yu asked her to use angry emotions to arouse, and she didn't have the method of pranayama at that time. After that, I felt a little tired.

The scorching sun had already risen overhead, and at this time, sweat drops appeared on the cheeks of the seven people. But none of them waved their limbs to wipe it because of it. They all feel the fresh air brought to them by nature in a state of self-forgetfulness, inhale the body to gather and purify, and remove its dross.

"Okay, let's take a break, let's start eating in a while. After three days of pranayama, we will enter the realm of ruins. Director Xia looked at everyone and nodded.

"Hey......" Xia Tai was about to ask Director Xia what the Ruins Secret Realm was, but he didn't have time to stop him. Xia Dao had already turned around and walked a few meters.

"Oops!"

"Wow, I can't get up. ”

"I can't even straighten my legs. ”

Different voices began to be heard among the seven people, and they meditated and practiced for a whole morning. For their current cultivation, it is not easy to get up at this time after meditating for such a long time. They all slowly straightened their backs and gently kneaded and pounded them with their hands. It took a while to get up slowly. After getting up, each hand pinched his waist and staggered forward.

"Xia Yi, my name is Xia Ning. Although we are not a dormitory, we live right next door. If you're bored alone, you can come and chat with us. Xia Ning slowly came to Xia Yi's side and said.

"This little girl, although her figure is not very protruding, she looks pure enough. It's rare for a girl to take the initiative to talk to me. Xia Yi looked at Xia Ning and said, "Okay." In the future, if you are bored, you can come to my room to accompany me. Huh!"

"Okay. Just the three of us, we will unite in the future. Xia Ning looked at Xia Ying, who was walking in the front, and then looked at the two of us and said.

Xia Yi looked at Xia Ning's eyes: "Well, although Xia Ying is a little arrogant, her writhing body is still very ...... from behind , hey, hey!"

Xia Yi smiled evilly in her heart and said to Xia Ning: "Don't worry, we will be like one person in the future." ”