Half an hour later, the ironclad beef was cooked to the brim.

When it cools, dip it in a little sauce and taste it.

The entrance is smooth and tender, not the taste of beef stew, but a bit of braised pork.

When the meat entered the abdomen, a warm current surged in the stomach, and Li Rongfei actually gave birth to a strange feeling that her strength had skyrocketed.

There is no doubt that the food of the spirit level will definitely be of great benefit to her mortal body.

As for whether she really has gained strength, Li Rongfei has no way of knowing.

Li Rongfei turned off the heat and shoveled up all the meat in the pot.

When shoveling meat, Li Rongfei looked at the wooden shovel in her hand and felt that it was inappropriate.

The stove and pot are both spiritual, and with a broken wooden shovel, not only will the price drop, but if the temperature in the pot is too high, it will be scary to burn.

Li Rongfei went up to the treasure building again and bought a "shovel".

Xingyue Spirit Shovel, mid-grade spirit level, priced at 10,000 fairy crystals. It is only 1 pattern when it is replaced with a god crystal, and it is only 0.1 when it is replaced with a boundary coin.

Its use: When digging the fairy grass god flower, it does not pollute the fairy spirit of the fairy grass god flower. Used to shovel the ground, it can increase the fairy qi absorption capacity of the soil. Wait a minute.

Since it is a mid-grade Dongdong of the spirit level, even if it is just a shovel to shovel the ground, it is also powerful, it can recognize the master, it can become bigger and smaller with the master's mind, and it can be controlled by divine thoughts.

However, in Li Rongfei's eyes, it is a spatula.

It's dawn.

Li Rongfei mixed the sauce with this pot of meat and made breakfast for Lin Tianhao.

If this was in Li Rongfei's previous life, it would be difficult for her to accept such a thing as eating meat early in the morning. Here, however, it is a common occurrence.

Those who cultivate the truth say that they can clear the valley, but in order to cultivate, they must take a lot of supplements.

If there is spiritual flesh, it must be eaten morning and evening.

There is no such thing as running out of appetite in the morning.

Lin Tianhao never chooses the taste of food, as long as it can be eaten, he eats it.

This pot of Xianquan boiled ironclad beef tastes lighter, and it is better than it is all meat.

You can eat meat as soon as you get in bed, Lin Tianhao hugged the meat basin, and his eyes narrowed with a smile.

Li Rongfei took a comb and gave Lin Tianhao two handfuls to tie his hair into a ponytail.

Men in the Xiuzhen world don't like to cut their hair short, and Li Rongfei can only help Lin Tianhao comb his hair every day. If you don't comb him, he will have unkempt hair all day and become sharp every minute.

"When you're done eating, you go out and play. I have to go to class. Li Rongfei instructed Lin Tianhao, called the handyman to set up a carriage, and hurried to the teaching hall.

There is a cafeteria in the training hall, which can be purchased with gold and silver.

Li Rongfei bought two steamed buns.

As an outer disciple of the Spirit Realm Gate, she had to listen to the preaching of Senior Brother Zhiye.

If you are late, the senior brother in charge of attendance will punish you.

There were no tables, chairs and benches, and the disciples sat cross-legged on the spot.

Li Rongfei specially picked a place against the pillar and slept directly.

After a night, she was really sleepy.

The senior brother only talks about it, and never cares whether the junior brothers and sisters understand it or not, let alone whether they listen to it or not.

After a half-day class, Li Rongfei also woke up and walked out of the teaching hall in good spirits.

Lin Tianhao had been waiting outside for a long time, and as soon as Li Rongfei came out, he picked up Li Rongfei and held her on her shoulders.

Fly all the way.

He was faster than a carriage.

As soon as she got home, Li Rongfei went into the kitchen.

As long as the meat can be cooked, it should be no problem to make white radish stewed beef.

In order to ensure that the video recording is successful.

Li Rongfei decided to try recording it first.

It doesn't matter if it's delicious or not, it's lunch.

A small piece of Tiejia butter, a piece of Tiejia beef, two stalks of snow roots, green onions, ginger and garlic, and so on.

Put the spirit crystal into the gossip furnace, turn on the fire, put in the finely chopped Tiejia butter, boil out the oil juice, pour in the ironclad beef and stir-fry......

Onions, ginger and garlic don't dare to throw them directly into the oil pot, these spices are ordinary and can't withstand such high temperatures.

It can only be put into the pot at a later stage.

Cut the syrup root into cubes and put it in a pot.

Since it's a variety show, during the cooking process, you can't cook dryly, you have to rap and sing, and if necessary, you can also dance.