The words fell.

Jiang Cang hugged his fist and said goodbye, but did not send it.

I went down the mountain alone, no one was involved, and I walked fast on the road.

Same as before, how to get here, how to go down.

But for a while.

Come to the road outside the mountain and walk a few hundred meters.

Reach out and stop the empty car that happened to pass by.

Jiang Cang sat in the back seat, greeted the driver, and walked towards the circuit.

The cheats are put aside again.

Seeing that nothing happened, they landed one by one.

Jiang Cang adjusted his mind while looking at the scenery outside the window, ready to wait for his mind to calm down and then look at the cheats.

At this time, it was about six o'clock in the afternoon at the beginning of winter, the sky was getting dark, and the dead trees on both sides of the road were erected, and there was a bleak scene of late autumn.

Including the pedestrians and vehicles coming and going nearby, the pilgrims who go up the mountain are also nine out of ten leaving the mountain, and rarely walk in the direction of Shaolin Temple.

The night is dark.

The Shaolin Temple in the distance is like a lonely mountain and a deep forest.

Jiang Cang glanced back, closed his eyes and was calm, this trip was all over, and no one chased after him.

Tidy up a little more.

At the beginning, the 'meditation tea and the increase of divine consciousness' have been blessed, and they can be regarded as full earnings.

After that, the 'two exercises, the abbot's innate sayings', have to be practiced, and it will take some time, which belongs to the 'delayed rewards.' ’

I thought about it so far.

Jiang Cang came back to his senses again, and then opened the "Yijin Sutra" next to him, and prepared to take a look at it in the car.

But this is also because of their good physique, good eyes, no dizziness, no bothering eyes, and will not cause dizziness and dizziness because of reading books in the driving car.

If others are ordinary people, their eyesight will be bad and their eyesight will deteriorate.

And the night passed.

The driver master drove the car concentratingly, did not speak, not to mention how steady, there was a thousand yuan in his pocket, and it was the generous passenger in the back seat who gave him the long-distance interprovincial fare.

After this trip, he can sleep well, touch the money in his pocket, and drive energetically, without falling asleep.

Jiang Cang is looking at the book, even without the help of the lights in the car, he can see the handwriting and standards on it clearly, without any mistakes.

But.

I didn't choose to practice in the car.

Not to mention that the driver is driving, the vision is not good in the middle of the night, which will affect him, and it is unsafe to come and go.

Just talking about the bumps in the car, plus I am still gathering my strength and condensing my true qi, this is also practice, and you can't favor one over the other.

It's better to read first, ponder first, and thoroughly understand the annotations of the things inside.

When I went back to a quiet place, I also practiced gathering spirits all night, and my mental state was at the peak.

This waited until five o'clock the next morning.

The car returned to the gate of the West Street Community in Eastern Province.

The driver was smiling and did not see a trace of fatigue, but he also went to a hotel near West Street to rest, preparing to wake up in the afternoon to see if he could work and earn more money for the return trip.

And Jiang Cang saw that the driver was gone, and saw that the nearby steamed bun shop had just opened, so he also walked over to buy some steamed buns first, and then went back home.

The driver is leaving, and the buns will eat by themselves.

Along the way, several bun pads.

When I got home, I ate some medicinal food, drank some spiritual wine, and repaired.

Cheats opened.

Jiang Cang deduced according to the memory he had pondered all night, and then followed the strange movements recorded in the book, and did not delay anything.

'Sand'

The shelf was pulled apart, Jiang Cang's feet were shoulder-width apart, and his knees were slightly relaxed.

The palms of the hands are slowly stretched out from the chest until they are raised flat on both sides, with the palms facing outward.

Even when you inhale, you should also vibrate with your chest and abdomen, and extend your arms back.

As you exhale, your fingertips are cocked inwards and your palms are propped outward.

Time.

Jiang Cang looked at the mirror in the room, his arms and palms and wrists were as if they were being twisted, which was very uncomfortable, similar to punching and opening ligaments, not to mention how twisted this action was. ’

But fortunately, he has a strong physique, so he can do these bizarre actions that ordinary people can't do, which can be compared with the books.

If a person has not pulled the ligament, he will be dislocated if he is twisted like this.

While thinking about it, Jiang Cang continued to practice according to the movements of the villain in the book in his memory, and then cooperated with breathing.

After practicing, I practiced about 100 breaths.

Jiang Cang felt that the muscles and bones of his wrists and arms that had been pulled apart were faintly sore, but they were moistened by the aura and true qi in his body, as if the breath drove the aura to swim away, and gradually strengthened the bones at his wrists.

And so on and so forth.

After 200 breaths.

Jiang Cang suddenly changed to other moves in one breath.

First, the right foot 'sand' rubbed the ground, a half-step into a bow, the right hand into a fist, raised to the front of the eye, the left hand bent elbow, diagonally forward.

On the next inhale, adduct your right fist to your right shoulder and lower your left fist behind your back, and relax as much as possible.

But when he exhaled, Jiang Cang suddenly tensed his muscles, turned his body back, lunged with his left step, pulled back with his right hand, and turned on the opposite side.

Can be both.

Jiang Cang's sudden change was the 'creaking' of the muscles and bones of his legs and elbows, as if the cartilage had been shattered, causing the connected bones and joints to collide with each other, and there was a kind of 'rustling' dry sound.

Wait for two sets of shelves to come down, two hundred breaths.

Jiang Cang felt a faint pain in the bones and joints of his limbs, even if it was moistened by aura, it slowly deepened and could not be concealed.

However, this bone pain can still be endured and has not reached the limit.

Hold for another fifty breaths.

Jiang Cang felt that the pain deepened, it was really like he had practiced the cartilage, and there was a feeling of a steel knife scraping the bones between the bones, so he stopped practicing.

Because if you want to be fast, you can't reach it, and if you practice again, it's not practice, it's a joint disease of practice.

This is really unnecessary, I have the blessings of various yuan things, my physique is strong, I can rest and continue to practice, and I don't need to be in a hurry.

And a close momentum.

Jiang Cang didn't stand up straight suddenly, but as if taking a deep breath, his hands and feet gradually came together, and then he gradually stretched his body back and stood up straight, as if stretching his waist.

But it's also this time.

Jiang Cang also discovered his excess aura, and they all ran towards the bones that had been moved just now.

I can vaguely feel that my bones seem to be repaired by aura, and the pain is weakening little by little, replaced by soreness, and it seems to be strengthened.

If it is described, then according to the current reinforcement situation.

This is the same as the first few times I pulled the horizontal bar when I was a child, at first the palm was red, it hurt, and I couldn't practice, but after a long time, the calloon on my hand didn't hurt.

Perhaps, the "Yijin Sutra" of this world uses such a principle.

First, let the bones be stimulated by external stimuli, and then repair them with aura, or medicinal baths, and medicinal diets, and then let the bones finally achieve the purpose of 'strengthening'.

Jiang Cang thought about it and had to say, this is really unlawful, not to enter the door.

Although it is simple when I think about it, it is as simple as pulling a horizontal bar, and I will get started.

But if I don't have the practice and breathing method of the "Yijin Sutra" now, it will not be easy to come up with this strange posture and movement.

Even if you practice it, it may not be right, and you will end up hurting your muscles and bones, and it's not like you have a calloon on your hand and it's over.

But if you wait until later.

If you have enough true qi, your realm is high, and your own control is more perfect, and you can be meticulous, maybe you can also use your true qi to shake, wash your hair and cut the marrow, and achieve the same effect as "Yijin Jing".

It's just that.

Jiang Cang also knew that no matter how he achieved it in the future, it would not be now, and it would not be as solid as the beginning. ’

To be honest, one step is slow, one step is slow.

If the foundation is not laid, it will be dragged down by the people standing on the thick foundation when it flies.

And as time passed.

The muscles and bones of the wrist were worn out, and Jiang Cang was replaced with other bone parts to practice.

Take a break and practice.

Until sunset, at half past six in the evening.

Jiang Cang was sour and numb, and felt that he couldn't practice anymore, and there was nothing that was not sour, so he thought about it, took advantage of the rest, went downstairs and walked around, ready to go and tell Boss Li that he was back, which made his friends not worry much.

But I didn't call him before, telling him that I was back, and I was afraid that he would find him.

It's not good to entertain, but if you entertain, you can't practice martial arts.

But now.

It's not okay.

I walked around and walked to the tea shop and said hello.

But.

Boss Li, who was settling accounts at the counter, was excited when he heard the footsteps outside the door and looked up to see Jiang Cang coming back, so he hurriedly put down the work in his hand.

Including Xiao Li and others in the store, as long as they were fine, they all surrounded them.

Because of Jiang Cang's blessings, their business is too good in this period, and they need to be solemnly thanked for this face-to-face work.

"Master Jiang.." Boss Li trotted over, clasped his hands into fists, bowed deeply, and didn't say much, and went directly to everyone: "Go, get off work, Xiao Li go to drive, unload all the goods, take our people, and go to the seaview building to pack a floor!" Wash the dust for Master Jiang! ”

"Just eat whatever you want." Jiang Cang saw that Boss Li was going to eat and be grateful regardless of business, so he suddenly smiled, waved his hand to let everyone who was preparing stop, and he didn't want to go more.

I'm so tired, today is the most tiring day since I gathered my aura, just like when I was a child.

"Running around, my leg hurts."

Jiang Cang walked to the coffee table in the store, and did not let Boss Li and others who came with him say hello, but poured his own tea from his own cooking, and then said to Xiao Li, who had been smirking: "Go and order some food, the beef in the west is good." At night, when the work is finished, the door is opened, and you can make do with it in the store. ”

"Okay!" Boss Li responded first, knowing that Master Jiang said that he would not go, so he would not go, so he simply did not mention the matter of the hotel, but trotted out to order food by himself.

"Master Jiang.." When Xiao Li and a few people saw it, they said to Jiang Cang, and looked at each other again, a few people stayed to entertain Master Jiang, and a few people followed Boss Li to buy vegetables and wine, and then guarded them thoroughly.

And as the night progresses.

Off-duty proofing.

The table is put together, and the wine and food are arranged.

Jiang Cang saw that everyone hadn't set up the wine glasses yet, so they had a bottle of liquor for each person, and they insisted on opening it all up, which was to say first, eat more, drink less, and go to work the next day.

Boss Li listened to it and didn't say much, everyone was tired for a day, so eat early.

Not much to say about a meal.

Jiang Cang ate and drank enough, and after saying goodbye to each other, he also went home to continue practicing boxing.

Time is in a hurry.

The next day, worship the master.

The most important thing is down.

Jiang Cang saw that he was idle during this time, and he didn't have a task yet, so he didn't go anywhere, and concentrated on practicing boxing, in order to try to break the innate before leaving this world.

But occasionally.

I'm tired from boxing.

Jiang Cang will also go to Boss Li to sit and eat.

Where, after a month.

That Boss Lu and his brother-in-law also came once, and they made a special trip to consume, and they wanted to invite Boss Li to get together with the intention of breaking tens of thousands of yuan.

Happened.

Jiang Cang is also in the store on this day, so it doesn't matter if you talk together, go to eat and eat, and bounce around.

It's nothing else, it's a guest from afar, and if you have a heart, you have to give face.

And practice boxing at home like this, occasionally go to drink tea, or talk to the second uncle, and live a leisurely life.

His strength is rising little by little, and his true qi is getting stronger and stronger.

Until two months later.

The third month after I came back from Shaolin Temple, I just passed the Spring Festival.

Here comes the task.

this day.

Inside the house.

Jiang Cang glanced at the clock, and at ten o'clock in the morning, he felt the handwriting that was coming to mind just now.

For the 'gift. ’

The general process is, 'At about 12 o'clock in the evening, go to a city 500 miles to the west and pick up an object.' ’

Be aware of this.

Jiang Cang didn't say anything, he collected the wine gourd, medicinal food, and cheats in the house, and realized that he had brought all the things, so he went downstairs and prepared to take a taxi, not thinking about tossing and tossing and letting Xiao Li send them.

And then, take a taxi and go to the province.

Jiang Cang also sensed his gains in the past three months, as the fundamental basis for doing tasks.

First, he already had nine strands of true qi, eight strands in his limbs, and one strand still hovering in front of his chest and behind him.

Including all the shelves of the "Yijin Sutra", you can finish all of them in one day, and you can practice the muscles and bones of the whole body, and you will not favor one over the other.

Today.

After Jiang Cang finished calculating the harvest, he sensed his physique again, and he had reached '6.5. ’

The surface of the body data alone has greatly increased by about 0.4.

This is also thanks to the blessing of 'True Qi' and the bone refining of the Yi Jin Sutra.

Otherwise, let yourself practice according to the original gathering spirit, and until now, it will be around '0.2', which is not counting the penetrating strength and amplified strength of the blessing of true qi.

I have to say.

This exercise is a good exercise.

I just don't know if they can practice martial arts masters.

After all, Jiang Cang didn't know if they were following the same 'true qi' path as himself, and if they weren't, they could only use it as a reference.

Don't think about it.

Outside the window, night was falling again.

At this time, it was nine o'clock in the evening, and there were still three hours left before the mission.

Jiang Cang came back to his senses, and the place had arrived, at the corner of Lianqi Street in the eastern suburbs of Linshi.

'Click'

The doors open.

There are not many pedestrians on the street, a gust of winter wind is blowing, and there are still a few stars and snowflakes in the sky.

The streets were quiet, save for the 'humming' of car engines.

Jiang Cang tilted his head, looked across the road, and after the taxi passed in front of him, he crossed the road and walked towards this luxuriously decorated disco.

Just as soon as the door opened.

The 'rumble' DJ music and the dozens of men and women on the dance floor are like a world away.

A cloud of smoke drifted in, and the smell of wine was permeated, mixed with the choking smell of tobacco, and a feeling that I couldn't tell what it tasted like.

Jiang Cang looked towards the discotheque, and there were men and women clinking glasses and smoking cigarettes on the booths.

In the corner, a middle-aged man looked down and counted the money, and next to him was a fluttering young man, smoking a cigarette without a signage mark like a homemade cigarette.

And when Jiang Cang looked around, waiting for the mission goal to come.

Suddenly, the dynamic music in the discotheque stopped.

"What's going on?" The men and women on the dance floor, hearing that there was no sound, thought something was wrong, and also stopped intertwining their bodies and looked at the DJ in confusion.

"Gentlemen and ladies!" The DJ was holding the microphone, his voice was a little hoarse, but it was more of a morbid excitement, pointing to a young man with an arrogant face on the nearby booth and said, "All the consumption tonight will be paid by Zheng Gongzi!" ”