Feng Tailai believes that the second step to obtain the true fire of samadhi in sleep is to enter the intersection of the universe from the heart.

The motivation of a practitioner when he grasps the living son is to rely on the mind and soul, so that the body and mind are fixed and not a single thought is born, so that the yang energy rises, and the heart and kidney intersect, and then the universe intersects - this is the basic law of the Taoist sleeping gong and even internal refining.

The dragon returns to the Yuan Sea, and the yang dives in the yin. People say that they sting the dragon, but I sting. Hidden its use, breathe deeply. The white clouds lie high, and there is no sound in the world.

"Heart-to-heart dependence" is actually the starting principle of sleep work and internal refining!

The sleep is effective, the tongue is moist and sweet in the morning, and the tongue is dry and bitter in the morning, which is the difference between heart and kidney sex and non-friendship.

When I was in love, I was reluctant to give up, my body was slightly sweaty, my tongue was sweet, and my mouth was full of liquid.

The theoretical basis of the Tao has sleep gong is: the body and mind do not move during sleep, such as entering meditation, and in meditation, the true yang of body and mind enters my body, such as nectar all over the air, Daigo empowerment, the whole body is soft and beautiful, and smooth as spring, hearty as drunk, and soft body and mind.

The so-called "Huang Zhong is reasonable, is in the body, is in the beauty, and is smooth in the limbs", which is a vivid portrayal of this scene.

The Taoist practice method is simple and contractual, but it has the disadvantages of being empty for beginners, and Tantra is quite detailed, which can complement each other.

The third is sleeping posture and visualization.

Lie on the right side, with one hand in front of the head or behind the head, and the other hand downward, in order to be natural and comfortable, and the mouth should be closed to avoid saliva outflow. The tongue touches the palate, the breath is short, and the breath is long; The body is bent like a shrimp, which can protect the spirit. This sleeping position is practiced repeatedly and slowly becomes a habit.

Practitioners should be vigilant and visualize themselves first, and should not fall too deep or lightly.

If you sleep too deeply, you will lose your guard, and if you sleep lightly, it will be like insomnia, and if you sleep too deeply, you will lose your eyes and brain. This kind of kung fu requires long-term training, not a day's work.

Then visualize yourself, which is transparent and radiates like the light of a ruby.

Shine on the whole heaven and earth, and all illusions will be destroyed, or put one's mind in the natural air, and also shine on oneself, oneself as a body of light.

When the practitioner's mind needs to concentrate on the red light in the Throat Chakra, when the spiritual power is still, he will fall asleep without dreams, and if the spiritual power is turbulent in the Throat Chakra, a dream will arise, so the Throat Chakra will emit red light to protect it.

Wake up in the morning, make a treasure bottle and breathe twenty-one times: first exhale three mouthfuls of turbid air, slowly inhale fresh air from the nose, seal the air in the dantian under the umbilicus, close it for a long time, and then spew it out;

Then visualize the brightness of the ink spots at the seabed chakra, and then you will be able to understand all the dreams, and then control them, and enter the sleeping realm that is bright and dreamless.

When sleeping, visualize the red dot of the Throat Chakra and turn this red dot into a world of bliss, and you will be able to enter a beautiful dream of rejuvenating your body and mind.

People are stimulated by the environment, and have all kinds of dreams of joy, anger and sorrow, and happiness, all kinds of strange emotions, all emotions will be vented in the dream, but many dreams are forgotten after waking up.

During the day, the mind is easy to self-control, and at night, the mind runs arbitrarily, the dream is reversed, ignorance, love, hatred, etc. are not easy to control, and half of life and practice are sick.

Through conscious training, the two different ideologies of day and night, the practice of the day and the practice of the night, are connected, and the dreams are reversed, and the inner realm of purity and light is maintained, so that there are no delusions and troubles during the day and night.

To achieve the clear understanding of dreams, to transform dreams, to become inner light, to meditate on the light of dreams, that is, to see the mind in dreams.

The fourth is sleeping, and the most important is to guard qi.

Practitioners should try to eliminate their desires as much as possible, as long as they can sit and lie comfortably, not overly pursue personal enjoyment, and eat a vegetarian diet that is not obsessed with meat. The consciousness is endless, and the most exhausting is only seeking "the true water falls" and "the yuan keeps one" when sleeping.

In this way, I wake up as if I have no sleep, but my spirit is completely restored. If a practitioner practices sleeping, he can use the method of "great warmth", lying down and resting, and his body can bow and swing to each other, the method is the same, the spirit helps nature, and the effect is greater.

The essence of sleeping is a method of internal refining, and all the basic principles of internal refining are applicable to it.

Beginners don't have to be ambitious, and if they can't meet the requirements for sleep, they don't have to be reluctant.

In the initial stage, practice is not a substitute for rest, but makes people weaker and more tired.

Blindly careless, the sun is high and the five are still sleeping. Learn morality in the depths of the white clouds, and a pillow of breeze is wide in the world.

Sleep work has now entered a great rest, the body and mind are forgotten, and there is no need for any method, this is the deep sleep work samadhi!

Of course, if you have a child's life, from another point of view, you can practice as an ordinary practitioner for a hundred years.

When it comes to "child's life", you will always see some people full of joy and some people full of sadness. Why is there such a big contrast?

I am happy because every child's life corresponds to the stars in the sky, which is a privilege that ordinary people do not have.

The so-called Mandate of Heaven is gifted, with its own mandate, and there will be extraordinary deeds. Moreover, if you have the life of a "true child", the greatest blessing is that you will never fall into hell, and you will return to heaven after the number of lives is reached.

Having a child's life is better than a hundred years of cultivation from another point of view.

The so-called no evil is not expensive, and those who are destined to bring children to evil, if the opportunity is right, there will be incomparable achievements.

The worry is because the boy came to the world because of various causes and effects, and there is the possibility of being recalled at any time, and the fate is ill-fated and the life is bumpy, such as: the person who has the life of a child is weak and sick since he was a child; he is still hard to achieve in doing things; the marriage is also very unsmooth, and there are many signs of labor and swallow parting, in short, it can be said that he is unlucky.

There are usually four types of children, the first two of which are generally referred to as true children.

1. A boy from heaven.

Generally speaking, it refers to the reincarnation of a child in heaven or the reincarnation of a child's spirit in a previous life. Many of them are children around the heavenly immortals who have been reincarnated because they have made mistakes or have some kind of mission responsibility.

This kind of boy has relatively high energy, but he has experienced many ups and downs in his life, and he has paid relatively more than ordinary people.

So it's best to take refuge in the Dao and start practicing again, because many people who have attained great things are the reincarnations of such children.

Second, the boy from the Taoist temple.

Generally speaking, it refers to the reincarnation of a child who has practiced in Taoist temples in a previous life, or the reincarnation of a child's spirit.

Many children in the Taoist temple are generally from the Taoist sect, many of the children in the temple because of the previous life of the practice is not diligent, due to various reasons to fall into reincarnation, in this life will be a lot of torture, easy to be possessed, so to seek the guidance of the Master, as soon as possible, back to the original, many practitioners are like this.

3. Karma in the past life.

In the previous life, the karma boy is also known as the karma boy.

Generally refers to the children who owe others in the past life to pay off their personal debts or financial debts, and come to collect debts or repay debts in this life.

The fourth is the eight-character boy on his birthday.

The birthday eight-character boy, also known as the fake boy. Generally, it refers to people with a child star in the eight characters of their birthday, which is more common.

Many people have a child star in their eight-character numerology, which is a natural evil spirit, and it is recommended that it is best to dissolve it.

True children and karmic children are extremely rare, and what people usually call a child life or a child usually refers to a false child.

The judgment of the boy is generally to find the Taoist Taoist according to the eight-character method according to the eight-character method according to the birth date of the eight characters, and then see whether it meets the characteristics of the child.

The boy is generally lonely, introverted, unhappy in marriage, and emotionally twists and turns. The body is susceptible to illness since childhood, and he is mostly talented in metaphysics, religion, martial arts, medicine, literature and art.

Some children have a strong sixth sense and are very spiritual about things; some children love ancient things, some children like to be alone, some children are more lively and outgoing, but they are prone to fever and disease, and some even often pass out; some children will marry later or even have no marriage; some children will have problems with their general sexual orientation; some children will have mixed feelings and will have many peach blossoms.

Therefore, if numerology finds that it is a child's life, it is best to resolve it as soon as possible.

So how do you know if you are a child?

First of all, we must know what kind of life we belong to, for example, those born in the year of Jiazi belong to the golden life, and those born in the year of self-ugliness belong to the fire life. Just compare the following table to know - Sixty Sixtieth Nail Nayin Table:

Jiazi and B are ugly in the sea of gold, and Bingyin Ding Mao furnace is on fire

Wuchen has a large forest, Gengwu Xinwei roadside soil

Renshen Guiyou sword blade gold, Jiaxu Yihai mountain fire

Bingzi Ding ugly stream into the water, Wuchen has the head of the city

Gengchen Xinsi ash gold, Renwu decant willow wood

Jiashen Yiyou spring water, Bingxu Dinghai house on the soil

Wu Ziji ugly thunderbolt fire, Geng Yin Xin Mao pine cypress wood

Renchen is a long flowing water, and the first day and the second day are not in the sand

Bingshen Ding You Mountain is on fire, and Wuxu Jihai is flat wood

Gengzi Xin ugly wall on the soil, Ren Yin Gui Mao Jin Po Jin

Jiachen and Yisi are covered with lights, and Bingwu Ding is not the water of the heavenly river

Wushen Jiyou big post soil, Gengxu Xinhai hairpin gold

Nonzi Gui ugly mulberry wood, Jiayin Yimao big stream water

Bingchen Ding Si sand in the earth, Wu Wu has not been on fire in the sky

Gengshen Xinben pomegranate wood, non Xuhai sea water.

After knowing the attributes of the five elements of your life, the second step is to look at the formula, to see if it is the formula of the child's life:

Spring and autumn are expensive, and winter and summer are not in the morning

The gold and wood are combined, and there are many fires and waters

The fate of the earth is in the morning, and the boy must be good.

interpretation

1. "Spring and Autumn Yinzi Gui" ----- that is, people born in spring and autumn, and those who have the word Yin or Zizi in the day branch or time branch are children's lives.

2. "Winter and summer Mao Weichen" ----- that is, people born in winter and summer, and people who have the word Mao or Wei or Chen are born in the day or time branch are children's lives.

3. "Golden Wood Meridian Combination" ----- that means that all those whose lives belong to gold or wood, and those who have the word noon or mao on the day branch or the hour branch are the children who are destined for people.

Fourth, "water and fire unitary shu" ----- that means that all those whose lives belong to water or fire, and those who have the character unitary or shu in the day branch or time branch are the children who are destined for people.

Fifth, "the life of the earth is in the Chensi", that is------ that is to say that all the people whose life belongs to the earth, and those who have the word Chen or Si in the day branch or the time branch are the children who are destined for people.