'Click'

Jiang Cang clenched his fists and didn't say anything, but began to look through the cheats, meditate and comprehend, and see if he could speed up his true qi cultivation speed according to this cheats.

Similarly, the head of the sect no longer talks about cheats and innate things, but is the same as Jiang Cang, opening the handwritten Taoist scriptures and appreciating the experience left by Zuo Ci Immortals.

Time.

Only the autumn wind blows through the autumn wind of the fallen leaves outside the house, knocking on the doors and windows from time to time.

The disciples in the courtyard seemed to be resting, there was no shouting and shouting, and the sound of practicing swords, it was very quiet outside the courtyard.

Inside the house.

The occasional sound of a slight flip book sounded.

Jiang Cang looked at the handwriting of the cheats, and after a while, he seemed to have some understanding, and the true qi of his legs traveled to the flesh and blood near his calves, as if he was connecting something.

But in the end, it didn't work out.

Jiang Cang dragged the true qi and slowly returned to the soles of his feet.

Subsequently.

Look away from the cheats.

Jiang Cang looked up at the head who was looking at the handbook intently, and felt that what the master said before was good, this secret book was indeed 'Innate Exercises.' ’

It's still a 'congenital light work.' ’

It's just that his strength is not enough, the meridians have not yet been opened, and he has not yet reached the innate level, so he can't let the true qi run the leg meridians, and he can't learn it.

It's no wonder that the head of the sect will say that no one in the world can practice.

However, although he couldn't practice this exercise, he had used the 'Xiao Zhou Tian Operation' frame of this exercise to try to speed up the evolution of the 'innate physique' near his legs.

This is also the picture book, annotations, and Xiao Zhoutian practice method in "Tiyun Zong", which clearly depicts the meridians of the legs.

Then you can completely avoid the leg meridians, and be a little more reckless to strengthen the flesh and blood, not like before. ’

And, as long as you wait for yourself to complete the flesh and blood of the legs.

You can adjust the true qi of your legs back a little, and then speed up and make up for the amount of true qi in other parts of your body, so as to achieve 'first get rich one group of people, and then drive another group of people.' ’

Even if it is still 'seeking asymptopiosis' as before, it is more than twice as fast as before.

I have to say.

This time the harvest is quite big.

According to my own speculation, I saved myself at least three or four months.

And think about it here.

Jiang Cang didn't talk to the head of the same study next to him, but began to practice again, first familiarizing himself with the strengthening veins recorded in the cheats, and letting the body subconsciously strengthen before speaking.

This one until sunset in the evening.

The sun is shining through the window.

Jiang Cangcai closed the book, and most of the true qi on the soles of his feet was consumed, and he finally memorized the strengthening line.

But look to the left.

Jiang Cang saw that the head was still reading carefully, and his concentrated appearance was really unbearable and embarrassed to disturb.

'The Taoist has cultivated his true qi, and he should have achieved a "valley" in one day..' Jiang Cang thought about it, looked at the master, and actually wanted to say that he was hungry and when he would be able to eat.

After all, he consumed true qi on a large scale, plus flesh and blood strengthening.

The energy consumed today, too much, too much, is time to be 'replenished'.

It's not like a Taoist leader, sitting quietly, you won't necessarily be hungry for two days and two nights, it's really like cultivating the Tao and becoming an immortal.

But if you don't strengthen or consume today, and only learn to read by the Taoist, then you can sit for seven days and seven nights.

With the operation of the Gathering Spirit Technique, even if it is ten days and midnights, I can still maintain my energy vitality.

At most, it's to beat people with less strength. ’

But nowadays.

Jiang Cang looked at the posture of the Taoist chief who was eager to get into the book, the book was only one-twentieth of the book, and he really felt that the Taoist could sit for seven or eight days, and he would not stop if he didn't finish it.

This made me embarrassed to get up, afraid that when I went out, I would accidentally disturb the Taoist master to immerse himself in learning.

Take the medicinal food from inside the box, not to mention.

Making something out of nothing, but also making trouble out of nothing.

For a while.

Jiang Cang thought about the grace of the cheats, let's wait a little longer, and wait until dinner in the evening, and talk to him.

But.

It didn't take a while.

Jiang Cang listened attentively, and his divine sense looked towards the outside of the courtyard, but he saw the two disciples holding two pairs of rice tables in their hands, walking towards this side.

As far as the eye can see.

Jiang Cang saw a thin cloth and silk cover on the rice table, and there were green vegetables, small porridge, and a multigrain steamed bun below.

This thin cloth should be insulated, and it is also to prevent the autumn wind from blowing and the sand from entering.

It should be that the head of the family usually eats at this point, and then their food is just the right temperature, so they came to deliver the meal.

Or are those Taoist elders afraid that their head will have something to do, so they send their disciples to find out the news on the pretext of delivering food?

Jiang Cang thought about it left and right, and felt that no matter what it was, it was good that the rice was delivered anyway.

Especially if you don't have any surprises.

The two of them, who were about seventy meters away, were also chatting in a whisper, talking about their own affairs.

"Uncle Shi told me... This guest is very tall and scary.."

Among the two.

When one person talked about Jiang Cang's affairs, his expression was yearning and worried, and he whispered to the other disciple: "Senior brother, you said that if that guest suddenly makes trouble, can our sect resist it?" ”

"What are you talking about?" Another disciple paused and glanced at him with a slight warning, "Your mouth should be taken care of, don't talk nonsense if you shouldn't say it." Although there are just the two of us here, it is better for you to pay attention to it on a regular basis, so that you don't have a habit of saying whatever comes to mind in the future. ”

When the senior brother said this, he continued to walk, but in the next words, there was helplessness, and there was a faint envy, "Seriously, if it weren't for your good qualifications and perseverance, if your eventful personality was replaced by me, I would have been driven down the mountain long ago."

"Hey, hey.." The junior brother smiled embarrassedly, and heard the sourness of the senior brother, but he refused to admit defeat on his lips, and defended himself, as if vaguely saying: "Our senior brothers have practiced martial arts together since the bottom of the mountain, and the martial arts hall that they entered was also tested together, and they worshiped the master who entered the mountain gate together." Our relationship is so iron, if you have anything to say, I really don't want to hide it from my senior brother. ”

"Then you're talking nonsense?" The senior brother frowned, and when he saw the room in front of him close, he didn't say anything, but in fact, he really cared about his own qualifications.

There is no way, whether it is boxing and martial arts, or cultivating and becoming a monk.

Without qualifications and understanding, no matter how hard you work, you can't compare to those who have qualifications and work just as hard.

For example, the senior brother thinks that this junior brother of his is such a person.

Because no matter how much he practiced, the four seasons were like spring, and the nights were like day, he still couldn't compare to his junior brother who worked as hard as himself.

Equally.

Jiang Cang in the room heard the conversation between the two, and saw the silent appearance of this senior brother, and also guessed that this senior brother was envious of his junior brother's qualifications.

For no other reason.

It's similar to what the senior brother thought.

Jiang Cang also felt that the matter of qualifications was indeed stuck in many people who liked to practice martial arts.

Outside the hospital, when the senior brother saw that his senior brother seemed to be unhappy, he had a lot of thoughts, and after mentioning the 'qualifications' just now, he knew why his senior brother was 'silent'. ’

Therefore.

He thought about it for a while, and when he saw that there was no one around the courtyard, he whispered again: "Senior brother, I heard from the master and the master to talk to the master. Although a person's qualifications are innate, there are also cheats that can be changed.."

The junior brother said, and when he saw that the senior brother didn't seem to have any emotional fluctuations, but his pace slowed down, he said in his heart, "The senior brother is really worried about his qualifications." ’

Thereupon.

For the sake of this brotherly relationship, he didn't hide anything, even if he leaked the words of the conversation between several elders, it was not a confidential secret.

"I heard that in Shaolin, a big school like our sect, there is a book of "Yijin Jing"... Listen to the master again, this secret book was left by the Shaolin 'innate predecessors'. But this exercise is very magical, and those who practice it, even if they are not innate, can improve their qualifications a little."

"Really?" The senior brother glanced at the junior brother, stopped walking, and there was still a trace of expectation in his words, "What other information does the senior brother have?" Say it in one piece. ”

"Senior brother, don't you dislike me for talking too much?" The junior brother smiled, but when he saw the senior brother's suddenly stiff expression, he knew that his words were wrong, so he stopped talking nonsense, but hurriedly continued: "I heard what the master said. 'True Qi' is to practice 'flesh and blood', open up the meridians, and climb to the innate level. But "Yi Jin Jing" is to practice 'muscles and bones', as if it is simply to improve qualifications? Anyway, Master said that there are records in the ancient books of our sect. When the Yijin Sutra is practiced to the fullest, it can be cast into what the Buddhists call the 'Arhat Golden Body'."

"Arhat's golden body?" The senior brother pondered for a few words, and suddenly smiled: "Why don't you say 'down to the Bodhisattva'?" ”

"What I'm saying is true.." The junior brother retorted, and when he saw the senior brother walking up, he followed in small steps, "Senior brother, these things are really what the master said." ”

"I know." The senior brother nodded, and said with a wry smile: "Even if it's true, do you think I can obtain the secret method of Shaolin?" ”

The senior brother said, and when he saw that the room was near, he sorted out his thoughts, and said with a calm expression: "Don't mention this matter." ”

"Okay.." The junior brother sighed in his heart, he didn't know what to say, so he simply didn't mention it, and when he was successful in martial arts, he tried to help the senior brother go to Shaolin to ask for a look at the "Yijin Sutra".

And Jiang Cang in the room heard the words of the two, and looked at the Wudang cheats on the table.

For a while.

I thought of "Tiyun Zong" in this world, which seems to be similar to the innate exercises in the martial arts world.

Is that the "Yijin Sutra" in this world, and it is really as the senior brothers outside said, it is extraordinary.

With the standard that can be practiced 'acquired', but it is not inferior to the exercises that can only be learned by nature?

Come to think of this.

Jiang Cang's eyes were clearer, and the next stop was Shaolin's "Yijin Jing".

Without it.

The 'golden-bodied Arhat' that the junior brother said is a good word.

Coupled with his own innate body, if he waits for the practice of the "Yijin Sutra", one inside and one outside, complement each other, and finally open up the meridians and achieve his own great Zhoutian.

Maybe it's really like what the senior brother said.

He is a bodhisattva in the world, and no one needs to worship.

Any god can be disrespectful.

However, this time I don't have any Buddhist scripture handwriting, and the cheats of Shaolin Road are estimated to be not easy to get.

After all, this is someone's 'town faction cheats', who will give it away for no reason, so that outsiders can take a look.

But no matter why.

As the two brothers in the courtyard came over, 'Da Da.' There was a knock on the door.

Inside the door belongs to the little red man, and the junior brother who often delivers food to the head of the house has a serious and respectful face, and asks in a low voice to the house: "The head of the house.."

The junior brother said, and tilted his ears slightly, because he felt that the room was too quiet, and there was not even a sound of conversation, which was a little strange.

Don't say what happened.

'Rest assured..' The senior brother threw a reassuring look at the junior brother, thinking that with the master's martial arts, even if the fight started, would there be no noise at all?

Got it.

All the brothers, uncles and uncles in the houses in the courtyard have been watching this place attentively all day.

If something really happened, it wouldn't take a breath to take a moment, and the courtyard wouldn't be as quiet as it is now.

And they didn't wait for their brothers to think about it.

After the head of the house heard the knock on the door, he suddenly came back to his senses, and his thoughts seemed to be pulled back from the sky.

It seems that the guests are not allowed to eat at noon.

Then, the head of the door said to the disciples outside the door, "Come in." ”

"Yes.." The two people outside the door responded, on the surface respectful, but in their hearts they let go of their nervous and worried thoughts.

"Master Jiang, please."

The head got up, took the meal from the two of them, and put it on the table, "The hospitality is not good, the coarse tea is light." Also look at the letter of guarantee from Master Jiang. ”

"The Taoist is polite." Jiang Cang saw that the meal was finally delivered to his eyes, and after seeing that the two disciples left, he was not polite, he picked up the steamed buns and ate them with the green vegetables, regardless of the simplicity of the meal.

It's because the food is really not easy. ’

As soon as I put it into my tongue, this porridge is a medicinal porridge, and I tasted ginseng and other medicinal tastes.

That plate of green vegetables, when you take a bite of it, is also a medicinal herb.

Multigrain steamed buns are noodles ground by medicinal herbs, and there is no such thing as a cheap thing, where can there be any coarse tea and light rice.

In particular, this meal is 'hearty', and there is nothing wrong with that.

Jiang Cang felt that the food of the head of the house should be like this.

Because of practicing martial arts and boxing, not eating meat, not eating much, and not having energy supply, it is impossible to practice well, let alone feed 'true qi'. ’

If you don't eat like this, you won't be able to make up for the energy consumed by training.

In particular, this meal still belongs to the 'high-grade medicinal diet', not to the whole grains.

After eating for a long time, not eating ordinary meat and grains is equivalent to reducing the burden on the body's organs in disguise, and every bite is an energy that can be digested and completely absorbed.

"The food of the Taoist is good."

Jiang Cang finished eating in two bites, and drank the fragrant medicinal porridge, half full, and the aftertaste was endless.

"Master Jiang is full?" The head smiled, put down the half-eaten steamed buns, and took the teapot and teacup from the hands of the junior brother who came back to the house reflexively, added two cups of clear tea, and placed them in front of the dining table.

"It's full." Jiang Cang's expression remained unchanged, although he was still a little hungry, a plate of medicinal food did not supplement today's true qi consumption, but he couldn't be a guest in other people's places, as if he had entered a restaurant, one plate was not enough, and he ordered another one.

It's like a starving ghost possessed, and when you see that other people's medicinal food is expensive and free, you take advantage of others.

Not quite.

Taste tea, say goodbye quickly, and eat your own things on the way back.

It's just that.

The head saw that Jiang Cang didn't speak, but he didn't say anything, but within a few minutes, the junior brother brought over another copy of the same medicinal food.

"Master Jiang is a distinguished guest when he comes to Wudang."

The head took the meal case with a smile, and after asking the disciple to retreat, he handed the meal case on the table, "Poor Dao also knows that Master Jiang's true qi is strong, far beyond Poor Dao. A medicinal diet that can be full of poor Dao, Master Jiang is half full at most. This is the fault of the poor way, I was fascinated by reading the handbook, and I didn't inform the junior brother to prepare more, and I hope Master Jiang will forgive me."

"What the Taoist said." Jiang Cang smiled, seeing the kindness of the master, and the meal was made, it was brought over, and it was not wasted if it was cold, so he did not refuse.

"It's better to be respectful than to obey."

Jiang Cang thanked him, and then ate, still in a posture of three or two, and ate boldly.

The simple meal was eaten by Jiang Cang as if he was drinking wine and eating meat.

The head of the house chews slowly and eats his own, occasionally taking a sip of tea.

Wait for the meal to eat.

The disciples waiting outside the door came to pick up the meal.

Two cups of tea fall.

Jiang Cang saw that it was dark and the matter was settled, so he got up and said goodbye.

"Jiang Cang ate your meal today, so he won't stay overnight." Jiang Cang has nothing to hide, and he is leaving today.

I want to go to Shaolin as soon as possible to pay tribute to the master.

"Master Jiang is a noble person." The head of the house heard that Jiang Cang seemed to have something, so he didn't keep it, and got up to send him off.

At the same time, the Taoist leaders who practiced at night in the courtyard, when they saw the head and the distinguished guests leaving the house, they walked towards the outside of the courtyard, knowing that the distinguished guests did not stay overnight, they also received the shelves and came to send them one after another.

And Jiang Cang walked out of the hospital, and looked at the Taoist leaders who were sending each other in the courtyard in the night, and thanked him for clasping his fists in return.

"Your hospitality is grateful, Jiang Cang is grateful. But now Jiang Cang still has important matters, and he must complete all the trips within three days, and he can't delay. The kindness of all the Taoist leaders is hereby granted. ”

"Master Jiang's words are serious.." The Taoist elders returned the salute and followed them out of the hospital.

"Dao Chief, please come back.."

When Jiang Cang saw it, he glanced at the night, the mountain gate in the distance, and finally hugged his fist and saluted, stepping out in one step, like a bird swimming in the forest, and the surrounding trees and scenes retreated, one step ten zhang, more than thirty meters.