"I ......"

Jiang Ying was embarrassed, she couldn't cook, which was something she had always cared about.

It's really because I've been married for three years, and it's basically Ye Shaoran cooking.

"Okay, just talk a lot, stay there." Ye Shaoran glanced at Long Xiaowu.

Long Xiaowu didn't care at all, but said proudly: "How can a man go into the kitchen to cook, my father has taught me since I was a child that you must not let a man cook, that is a manifestation of incompetence, and as a woman, cooking is the most basic thing." ”

Long Xiaowu said, and entered the kitchen proudly, and then took the kitchen knife from Ye Shaoran's hand.

Under the looks of Ye Shaoran and Jiang Ying who were both in a daze, they directly moved fluently on the side dishes, and the knife work was very good, and the dishes and presentations were very good.

Then start the pot to burn the oil, put the green onions, ginger and garlic, the vegetables, the seasonings, and the stir-frying, the movements are very skillful.

Jiang Ying's face was red, and she was also a little envious, if she could do the same, it would be great.

The ones I bought were basically light vegetarian dishes, and in less than half an hour, Long Xiaowu was all done, with three dishes and one soup.

"Alright, you're done."

Long Xiaowu clapped her hands proudly.

Then he looked at Ye Shaoran and Jiang Ying: "What are you still doing in a daze, serving food and eating." ”

"I don't see it, you still have the ability." Ye Shaoran said.

"That is, do you really think that this girl is a young lady, and she doesn't know anything?" Long Xiaowu said proudly: "How is it, I feel very good to be friends with this girl now." ”

"Did I promise to be your friend?" Ye Shaoran said angrily.

"Cut, this girl said yes." Long Xiaowu glanced at it and walked out with the dishes and put them on the dining table outside.

"Let's go, go over to dinner, I think it's good that this girl goes straight to the point." Jiang Ying said.

"Okay......"

Ye Shaoran didn't know what to say, so he walked over with Jiang Ying, went to the side, took a band-aid from the medical box at home and put it on Jiang Ying, a small wound, basically healed quickly.

"Miss Long, can you teach me to cook in the future?" On the dining table, Jiang Ying said.

"Yes, but let me tell you, I like your husband, do you want me to let you cook?" Long Xiaowu said directly.

Ye Shaoran and Jiang Ying were stunned at the same time......

However, Jiang Ying smiled at any time: "There are a lot of girls who like my husband, it's normal, if you can snatch my husband away, I can only admit it." ”

After some recent events, Jiang Ying has figured out a lot of things.

A man's excellence, even if he is married, there will be other women who like it, and the reality is that Ye Shaoran is her husband and loves her.

This is the most important thing, if you don't love, then even if you manage yourself, this marriage will not last.

Moreover, between husband and wife, there is not even this trust and bearing, and if there are too many times, there will also be an estrangement.

"You're confident." Long Xiaowu said, "However, you have to be careful. ”

"You have it, I don't have any interest in you, for your sake, I can point you out, as for the rest, don't think about it." Ye Shaoran said angrily.

"Ye Shaoran, am I not beautiful enough? I'm no worse than your wife, right? To have a figure, to have a figure, to have a good look. Long Xiaowu said unconvinced.

"Yes, but I'm not interested in you." Ye Shaoran said.

"Ye Shaoran, am I not gentle enough, yes, it must be, it's all because of my practice, I have trained myself to be a woman, in fact, as long as I fall in love, I will also be gentle." Long Xiaowu said.

"Okay, don't be poor, I'm married, it's not for you, and besides, you're still an unmarried girl, don't be ashamed to say these things." Ye Shaoran said angrily: "I promise you, I can guide you when I have time, but the premise is not to mess around with me again!" ”

"Don't talk about it?" Long Xiaowu asked.

"Yes, there's no need to talk about it, it's impossible." Ye Shaoran said: "If you annoy me, I will order your laughing hole, send you to the door of the villa, and let you giggle for a day." ”

Long Xiaowu pouted: "Do you want to do this...... That's a shame. ”

"Yes, that's it, if it doesn't work again, I'll see you tie you up once at a time, and then give it to Duan Lang and let Duan Lang torture you." Ye Shaoran said.

"Do you want to ...... like this" Long Xiaowu was uncomfortable when he thought about being tortured by Duan Lang.

She grew up with Duan Lang, almost from childhood to adulthood, and every time she has the upper hand, if this falls into the hands of Duan Lang, it will not be finished......

"Okay, as long as you are my master, I won't pester you, how about it?" Long Xiaowu naturally won't compromise easily.

"Yes, but even if I am your master, it is when I want to teach you, let you come over, and you can come." Ye Shaoran said.

"No problem, this girl agreed." Long Xiaowu said: "If I have time, I will come over to teach your wife to cook, teach early, and I can learn kung fu in the future, and I can also eat ready-made meals." ”

"Okay." Ye Shaoran didn't speak, and Jiang Ying smiled.

"Master, you're not too stupid, are you?" Long Xiaowu immediately spoke, and Jiang Ying, who was called, turned red.

"Okay, it should be quick to learn." Jiang Ying said.

"Okay, then let's hurry up and eat, after eating, I want to learn kung fu." Long Xiaowu said.

"Okay." Jiang Ying nodded.

Ye Shaoran glanced at him and didn't say anything, and at the same time sent a message to Duan Lang, asking Duan Lang to come over in half an hour.

After eating, Ye Shaoran took Long Xiaowu outside, and it happened that Duan Lang also arrived.

Jiang Ying also followed, sat on the stone bench outside the villa, and looked at the three of them with a smile.

"Kowtow to the master, and today I will officially accept the two of you as apprentices." Ye Shaoran said to the two.

Then, both of them knelt down, Long Xiaowu naturally knew the rules of apprenticeship in the martial arts world, at this time, he was also very obedient, and his expression was quite serious.

"Meet the master."

The two said almost at the same time.

"Get up." Ye Shaoran raised his hand, and then the two stood up.

"Xiao Wu, you have some foundation, and you must start faster than Duan Lang, but I hope you forget everything you have learned before, can you do it?" Ye Shaoran looked at Long Xiaowu and said.

"Forget everything?" Long Xiaowu said.

"Yes, it's everything, including the breathing and breathing techniques you learned, the moves you learned, and even your understanding of martial arts." Ye Shaoran said.

"Why?" Long Xiaowu asked.

"Why? It's very simple, if you don't forget, I guarantee that within three months, you will not be Duan Lang's opponent, do you want to try? Ye Shaoran smiled and said.

"Okay, then I forget, I don't want him to be a fool to surpass me." Long Xiaowu then said.

"Long Xiaowu, you are endless, don't bully me, isn't it uncomfortable?" Duan Lang said angrily.

"Duan Lang, as long as you can work hard, you can bully her in the future." Ye Shaoran said.

"Good! I wanted to bully her in my dreams! Duan Lang said.

Long Xiaowu said angrily: "It's just you, there is no hope in this life, don't think about it." ”

"Alright, let's get down to business." Ye Shaoran waved his hand, and then his expression became serious.

looked at Long Xiaowu and said: "From today onwards, you don't need to practice, just meditate and meditate every day, understand the key to meditation, and when your mind is calm, I will pass on your exercises." ”

"Okay." Long Xiaowu nodded, and then sat in place, closing her eyes and concentrating, she naturally knew the secret of meditation, because she had practiced martial arts with Long Qingshan.

"Forget everything, empty yourself, think of nothing, and the place of your heart is ethereal."

Ye Shaoran's hand was on Long Xiaowu's head, and slowly, he could find that Long Xiaowu's expression became quiet, sitting there, but it didn't seem to be sitting there, and being quiet was one with heaven and earth, which was the truth.

"Duan Lang."

Ye Shaoran looked at Duan Lang again: "You don't have a foundation, you don't have basic physical fitness, starting today, you start running, I will teach you the method of breathing, ten kilometers a day, until one day you run ten kilometers, this method of breathing and breathing can also be a small success, and then I am teaching you other things." ”

"Okay." Duan Lang nodded.

"Remember, thousands of high-rise buildings rise from the ground, no matter how powerful a person is, it also starts from the basics, you are one to strengthen your body, and the other is to practice breathing, these persist, even if you don't know anything else, seven or eight ordinary men are definitely not opponents." Ye Shaoran said again.

"Understood!" Duan Lang nodded.

Ye Shaoran then taught Duan Lang a set of methods of breathing and breathing, and gave a detailed explanation.

Duan Lang went for a run, and he punched in Area A, which was basically five kilometers, so he had to run two laps.

For Duan Lang who has no skills, ten kilometers is already quite difficult, but if the breathing and breathing are well coordinated, it is not a problem.