In addition to filming, the program team arranges extracurricular martial arts classes, all of which are sufficient preparations for dramas such as costume dramas and martial arts scenes.

Ruan Ruan's next one is the modern romance drama "You Are My God", which tells the story of the sweet pet drama between the male and female protagonists from campus to marriage, and in general there is no abuse.

Jian Lan is also the first time to take this kind of martial arts scene, many steps have not been learned, although I have also learned some from Ruan Ruan before, but they are all basic, and those difficult ones have never been learned.

It just so happened that this martial arts class was related to her role, and she also pulled Ruan Ruan to spar with her, saying that she would learn faster with her.

The two of them, dressed in white martial arts uniforms, lined up with the team members, with their heads held high and confident, both waiting for the coach's command.

The coach was wearing a gray martial arts uniform, which was different, with a whistle around his neck, and he looked much stricter than the coach in the past.

The coach walked in front of them, his eyes fell on Ruan Ruan, and then raised his eyes and jumped to Lu Qingyu, who was sitting on the bench in a certain corner and watching all this, couldn't help but shudder and pursed his lips.

As soon as they saw Lu Qingyu entering, the students began to look at him irritably and start talking.

"Hey, hey, is that Mr. Lu? Oh my God, it's the first time I've seen him in person, wow, he's so handsome! ”

"yes, yes, oh my God, are you still human? How can there be such a good-looking person! ”

"He's coming to see Ruan Ruan, otherwise he's the only heir to the president of the Huan Group, so why don't you come to this little place to have fun?"

"Ruan Ruan? Oh yes, I also heard a lot of earth-shattering news about him and Ruan Ruan, and I heard that they are boyfriend and girlfriend in private! ”

"Really? Damn, I don't believe it, ordinary is true I'd rather hit the wall! ”

Ruan Ruan, who was standing at the very edge, of course she heard very well what these students were talking about, and the corners of her mouth twitched.

Then I felt someone gently pat her on the shoulder, and whispered: "Hey, Ruan Ruan, what trick did you use to trick Mr. Lu, tell me about it, for the sake of our friendship without feelings?"

"yes, say it, say it quickly."

Ruan said softly: "Huh?"

Who did she offend, this is, why does everyone who sees her say that she used three indiscriminate tricks to deceive the boss?

Jian Lan stood next to her and was silent for a moment, and was also pushed, "Hey, aren't you Ruan Ruan's best friend?" Do you know why Mr. Lu likes her? And I think that in terms of beauty and talent, you should be better than her, why does Mr. Lu take a fancy to her instead of you? ”

"I ...... I do not know. Jian Lan said perfunctorily, she hated these people asking this kind of question the most.

What does Lu Qingyu's liking for Ruan Ruan have to do with her?!

The coach on the stage glanced at the time on his wrist, then whistled and shouted, "It's time to break!" Give me all the quiet! ”

As soon as the whistle sounded, the audience was silent and silent!

Even the sound of a needle falling on the ground will be heard clearly.

The coach shouted again: "I think everyone knows in their hearts that it is not easy to be an actor, it doesn't mean that you can be an actor because you have good acting skills, but more importantly, you also need to learn martial arts!" In this life, it is impossible to do only one thing......"

After listening to the coach's nagging for a long time, their ears were calloused, and they felt that if they listened outside for half an hour, they might fall asleep while standing.

"Therefore, the tasks of this martial arts class are more difficult than usual, everyone must complete them well, as long as you have the heart, there is nothing you can't do!"

The coach finally finished nagging, blew a whistle again, and his sharp gaze swept across the audience, like ice that has not melted for thousands of years in the ice sky, "What are you doing?" Cheer me up! Give me 10 laps, 5,000 meters, and then we'll warm up after the run! ”

"Huh? Ten laps? ”

"Kill me, God!"

The coach was upset when he heard them cry wolf, whistled again, and said sharply: "Ah, what? Is it disgusting that ten laps are less? If you don't like it, I don't mind if you run 6,000 meters! ”

"We are actors and not soldiers, why do we run so much?"

The coach had guessed that they would say this, after all, today's training was several times more than usual, and he definitely couldn't stand it.

The coach looked at the young man who was daring with a vicious look, and said sharply: "I know that you didn't listen to my words just now, I just said that actors not only act, but also train their bodies, otherwise do you think those martial arts scenes are all flying accidents?"

Then he said, "You——! Xu Liangze, add two more laps! ”

"Huh? I was wrong coach! ”

“……”

Ruan Ruan was naturally not afraid of the ten laps, but she was afraid that Jian Lan's body would not be able to stand it, so she glanced at her, and asked worriedly: "Lan Lan, your body has just recovered, why don't you ask the coach for leave, run a few laps less and rest and rest, if it really doesn't work, I'll finish the run for you."

"No need, Ruan Ruan, I can do it, you believe me." Jian Lan refused.

She didn't want someone to compare her with Ruan Ruan when the time came, saying that Ruan Ruan was so powerful that she could run down ten laps.

The training in the martial arts gym has never been divided between men and women, and the coach whistled and ran behind the team.

"Run for me, put the double circles on both sides, don't drag it for me, if you want to die, run hard——!"

"One-two-one, one-two-one......" is so tired of running and shouting passwords while whistling, they believe that there is no one but the coach.

Lu Qingyu stood behind and looked at these students who ran laps, of course, all his eyes were on Ruan Ruan who was running in the last row.

The double-row teammate on her right is the best friend who has been yelling, Jian Lan.

Obviously, when Jian Lan ran to the fifth lap, she couldn't run anymore, her lower abdomen ached faintly, and she only felt that her stomach and intestines were stirred up, and she had to gasp and breathe with her lips.

The pain in her throat was dry, as if the strength of her body was being withdrawn little by little, she couldn't cover her lower abdomen, slowly followed the formation, and ran panting.

The coach didn't follow after two laps, but stood in the center whistling, sorting out the loose formation from time to time, shouting whistles.

Seeing these scattered and boastful formations, it is really terrible, and I just want to sigh in my heart, young people nowadays really don't know how to exercise well.

Usually laziness has become a habit, and once practiced, it will definitely be unbearable, the coach thought of a way, and shouted at them with a loudspeaker: "The plan of the year lies in the spring, and the plan of the day lies in the morning!" Look at what you look like now! Run for me! Anyone who is lazy and has an irregular running posture will add me twenty push-ups! Come on! Comrades! Victory is at hand, and hope is in front of you——! ”

As soon as they heard that they would have to add twenty push-ups, the members were like a dark cloud gathering over their heads, and a violent storm would usher in at any moment.

As desperate as they wanted, they gritted their teeth and managed to get back to their standard running posture, panting and running forward.

Seeing that they were serious, the coach walked up to Lu Qingyu, breathed a sigh of relief, saw him take a sip of tea, and said, "Mr. Lu, I see that you have been here for a long time, is there something wrong?" Or did you come to Ruan Ruan? Do you want me to call her over and let her do less exercise and be less tired? ”

"No, I'm just coming over to take a look, and I believe in her strength." Lu Qingyu swore and said.

After hearing this, the coach turned his attention to Ruan Ruan again, and said with emotion: "Mr. Lu, your vision is really good, for so many years, I still rarely see a girl like her, so powerful." After running so many laps, I don't feel tired at all, I always feel like running and playing. ”

Indeed, the coach watched in place for a long time. Even if you have a good physique, you will be tired half to death after running these ten laps, or you will be desperately panting, but the coach noticed that the girl who ran to the end was Ruan Ruan, and she had never seen her relax from beginning to end, nor did she cry tired.

She is also the only one among the students who does not cry tired.

Lu Qingyu pursed his lips, the corners of his mouth rose slightly, he was very satisfied, and said in a clear and Yue-like voice: "My woman is already so powerful."

"Huh?" The coach stood there, stunned for a long time, and probably realized what the words 'my woman' meant in his mouth.

I just wanted to say, 'Mr. Lu, are you announcing Ruan Ruan in public that you are your object?' With these words, I heard the ghost of the student behind crying wolf.

When I turned my head, it turned out that they were tired and almost lay down after ten laps, except for Xu Liangze, who had just been named and added two more laps, who was still panting and running.

The coach laughed dryly, pressed back the two words stuck in his throat, and said, "Mr. Lu, then I'll train them first, if you have any orders, just call me."

Lu Qingyu nodded, "Hmm." ”

Jian Lan ran ten laps, and the whole person was almost dying, sitting on the ground, her clothes were almost wet with sweat, and she kept fanning the wind with her hands.

Not only her, but the other team members are also crying wolf, what the hell is this coach or something.

Ruan Ruan glanced at Lu Qingyu, only to find that the coach had passed, and she didn't know what the coach had told him in the past.

Then, she relieved her breath for a while, patted Jian Lan's shoulder again, and said softly: "Hey, Lanlan, hurry up, hurry up, the coach is here, don't sit down."

"If I am given another chance to choose, I just want to be a good face anchor on the Xianyu platform, Ruan Ruan, I can't figure out where you can't think of it, and you want to be an actor."

Jian Lan opened her mouth and panted, glanced at the coach who walked behind her, and stood up reluctantly, keeping fanning the wind with her hands.

She stared at Ruan Ruan for a long time, and asked strangely: "Ruan Ruan, don't you feel tired after running so many laps?" I think you seem to be running with ease. ”

"No, I think it's okay to run 10 laps, I'm not very tired. Maybe I'm used to running every morning before, Lanlan, tell you to usually run with me in the morning, you still don't want to, now you know that you regret it? Ruan said with a smile.