But there are no people in Tianhaizhou, especially those in Nanfeng City, who don't know Old Man Xia.

Even many people grew up listening to Old Man Xia's stories.

More than 100 years ago, the Xuanhuang Empire suffered a catastrophe, and for decades, the people were struggling to survive, and the people were hot and hot, and tens of millions of people died, either dying in the war or starving to death on the streets, and the entire empire fell into a wail.

Old Man Xia took the lead and formed the first regular army in Tianhai Prefecture to maintain order in Tianhai Prefecture and shoulder the burden of protecting Tianhai Prefecture.

Later, the troops became larger and stronger, and although the war continued, Tianhai Prefecture had the defense line of Old Man Xia, so that the artillery fire could not spread.

After decades of hard fighting, the war in the Xuanhuang Empire finally subsided, and Old Man Xia automatically retired from that position, intending to be an ordinary old man, planting land at home, and accompanying his relatives.

Although he is not in his position, the people of the entire Tianhai Prefecture remember the kindness of Old Man Xia.

As long as he is still in one day, he is the Dinghai God Needle of the entire Tianhai Prefecture, and he is the God of Tianhai Prefecture.

You can talk about anyone in Tianhai Prefecture, but you can't talk about Old Man Xia, otherwise you will be expelled from everyone.

Lin Yu also grew up listening to Old Man Xia's stories since he was a child, and his father Lin Tianxuan would show his heartfelt respect every time he heard Old Man Xia's name, this old man deserves everyone's respect.

I didn't expect that what I saved yesterday turned out to be Mr. Xia.

As soon as he heard that Old Man Xia wanted to worship himself as a teacher, how could Lin Yu be calm!

Although he got an adventure and had a sun clone, his soul was still Lin Yu, and some essential things would not be convenient.

This old man, no matter what identity he becomes, is worthy of respect.

With the body of a mortal, how can you not be admired for building a steel castle for tens of millions of people in Tianhai Prefecture?

"Ahem"

Lin Yu hurriedly hugged Old Man Xia and said, "Old Man Xia, you want to worship me as a teacher, this is unacceptable!" You're someone that even my dad respects very much, so be it! I'll teach you a few simple movements first, which are enough for you now, and when you can complete them proficiently, I'll teach you other movements. ”

The supernatural powers of the Stellar Clan, Old Man Xia can't cultivate, but in Heng Tianzong's memory, there are still a lot of other exercises.

After becoming an adult, Hengtian Zong incarnated as a star, and there were many civilizations and races willing to become subordinate races of Hengtianzong, and if their civilization wanted to continue, and their race wanted to survive, they needed light and heat, and they had to rely on the star race.

Moreover, after becoming a subordinate race of the Stellar Clan, you can still be blessed by the Stellar Clan, so why not?

Of these subordinate races, two have reached the level of higher life forms.

In their civilization, there is a set of basic body exercises promoted by the full name, and there are a total of eighty-one movements, which is almost equivalent to broadcast gymnastics.

But it is such a set of broadcast gymnastics, which is an incomparably powerful set of exercises compared to earthlings, something beyond the limits of the earth.

Although it is not as good as the set of equations that Lin Tianxuan studied, it is not much worse.

"Really...... Really? ”

Old man Xia Qingshan was excited, oh my God! I was so excited that I could finally cultivate to the peerless martial arts, "What, Master, are you...... You can't be fooling me! When the time comes, just teach me a few simple movements and deal with it. ”

"Ahem" Lin Yu looked a little embarrassed, and said, "Old man Xia, forget about the apprenticeship!" You just call me Lin Yu, the movements I teach you are not fooling you, don't you know after you practice? ”

"Yes, too"

"But...... But," Old Man Xia said with a little hesitation, "If you don't apprentice, you will teach me martial arts, this ...... Isn't that a bit out of order? I know that your martial arts sect is very discipline-oriented, and if it will cause you trouble at that time, then forget it! ”

"Hahaha"

Lin Yu laughed three times and said, "Old man Xia, you don't have to worry at all, I don't have a master behind me, and there are no rules, if you insist on saying that there are rules, then my words are rules, okay, then you can see it next, I'll teach you the first set of nine movements!" ”

Take a deep breath, hold up the sky with your hands, squat down slowly, and then make the first move.

"Huh?"

Old man Xia Qingshan couldn't help frowning when he saw Lin Yu's movements, these movements looked very simple, it seemed that they could be learned as soon as they were learned, and there was nothing profound.

Looking at Lin Yu's appearance, it doesn't seem that he is fooling him!

A set of movements only takes two or three minutes, there is no difficulty, even elementary school students can learn it at once, how can it be a peerless martial art?

"Hey, hey"

As if he had seen Old Man Xia Qingshan's inner thoughts, Lin Yu smiled slightly, "Old Man Xia, you have written down all the actions just now!" ”

Old Man Xia Qingshan nodded, "Just a few simple actions, you don't need to remember it at all, you wait, I'll do it for you now." ”

Lin Yu smiled slightly, with a hint of playfulness, "Old Man Xia, since you think it's easy, then please demonstrate it!" ”

Compared to the earth, the higher life forms are already equivalent to the existence of immortals, and when they reach their life level, they have long simplified the training moves, and evolved them into the simplest, but most effective action moves.

But it seems simple, but it is very difficult to do.

"Humph! Hum! ”

As if seeing the hint of playfulness in Lin Yu's eyes, Old Man Xia snorted lightly, and said a little like a child, "Demonstrate it, just demonstrate, you watch." ”

Immediately learned Lin Yu's starting style, supported the sky with both hands, and began to practice the first movement.

The first action was very simple, and it didn't make it too quickly, so he glanced at Lin Yu proudly.

But soon, he's going to be slapped in the face.

When he transitioned from the first movement to the second movement, he found that he couldn't turn around.

Obviously, it was just a turn, even if he tried his best to feed, he couldn't turn his body around, and the whole person was stuck there.

tried several times, but failed, and finally had to helplessly ask Lin Yu for help, "Lin Yu Xiaoyou, this is ...... What's going on here? ”

"Hey, hey"

Lin Yu smiled and said, "Old Man Xia, keep this action just now, when you turn around, you take a deep breath, just like the qi into the dantian in martial arts, you must inhale this breath to the maximum, and then hold your breath, not only the dantian is breathless, but also the pores of the whole body must also be breathless, although you can't do this now, you can try to imagine that you are doing this, and then turn your body, and at the moment when you finish turning your body and start the second action, you will completely release this breath." ”

"Huh? I'll try. Old Man Xia always maintained a skeptical attitude, whether this set of actions was useful or not.

"Suck ...... Suck" When he was about to enter the second action, Old Man Xia took a sharp breath, sank into the dantian, and then turned his body as Lin Yu just said, but this time he was surprised to find that the force that hindered him was constantly decreasing.

As the body turns, it gets smaller and smaller.

Then, after turning completely, with the beginning of the second action, completely disappears.

At the same time, a stream of heat surged out of Old Man Xia's body, and with the second movement, it began to flow between his body and limbs.

As the second action was finished, when the heat flow was about to dissipate, Lin Yu suddenly shouted, "Old man Xia, repeat the action just now, inhale, qi into a dantian, and then start to connect to the third action, be sure to do it in one go." ”

The second moves to the third, and the third moves to the fourth, until the moment when the ninth move is finished.

That hot current became much stronger than before, swimming in Old Man Xia's body.

"Drink"

With a loud shout, the heat condensed into qi and suddenly burst out, and with a stomp of his right foot, the concrete floor under his feet suddenly cracked.

"This ...... This is? Old man Xia Qingshan's face was full of shock, he looked at his hands incredulously, and said almost tremblingly, "I...... My strength, this ...... How is this possible! ”