Huang Chao closed the door and walked back with his hands behind his back, his every move was like a soy sauce that would not admit defeat......

"Don't look at it, practice hard." He trained the apprentices in front of the martial arts hall, told his personal disciples to watch others practice martial arts, and walked to the back of the hall, integrating the memories of the Huang Pavilion Master in his mind, and deducing the boxing techniques used to practice.

The owner of the Huang Pavilion has practiced Luohan boxing since he was a child, and when he grew up, he learned skills from different martial artists, and he knew some of the various routines, among which Xingyi boxing was more outstanding.

Feelings: He taught others "Luohan Boxing" in reality, and after crossing the world, he became the owner of a martial arts gym that passed on Luohan Boxing.

Seeing the experience of this body, Huang Chao felt deeply anxious: "Why should I teach Luohan boxing with them?!" I should have taught them to preach by force! ”

"The overall body quality is much better than ordinary people, this is the accumulation of many years of kung fu, the fists and feet are strong and heavy, and the body is flexible and vigorous, but this is only the average level of the owner of the Jinmen Martial Arts Pavilion."

This Huang Pavilion Master is still lingering in the "bright energy" stage, and there is no shadow of dark energy.

Huang Chao crossed over with four times the intelligence of ordinary people, and he inherited the realm of the Huang Pavilion Master while walking, and then he shook his head and thought: "In the Ming Jin stage alone, I still have a lot of potential to tap. ”

said that there is still "a lot of potential", which actually means that his strength is too poor. Right now, we must practice hard and fully develop the combat power of this body.

Huang Chao came to the independent courtyard where he practiced and stood up the three-body pile.

Xingyiquan has three basic contents, three-body pile work, five elements Xingyiquan and twelve shapes. The three-body pose is the most important basic skill and training method; The Five Elements Boxing is combined with the Five Elements Thought, which is divided into five kinds of boxing: splitting, drilling, crashing, and horizontal; The 12 major shapes imitate the characteristics of the 12 animals, and derive unique techniques, such as dragons, tigers, eagles, bears, horses, horses, swallows, monkeys, harriers, dragons, snakes, and chickens.

The three-body pose is transformed from the lunge, there is a kind of meaning of opening a big bow and shooting arrows, practicing to a high level, the foot is shot out with force, and the bones of the whole body are like a bowstring sound, which is the high realm of "thunder sound" in the boxing of refining the body and face.

Huang Chao has not yet reached the realm of Lei Yin, and it is also a relatively advanced ability in the dark energy level. But the three-body pose is enough to exercise the spine, promote qi and blood, adjust strength, and make him more in tune with the body.

After standing for an hour, Huang Chao's figure jumped and he punched fiercely in the courtyard. Xingyi boxing was practiced by him, and he began to practice Luohan boxing, which is very different from the Arhat boxing of the world, because it was created by the king of the continent Dharma.

The whirring wind sounded in the courtyard, Huang Chao stood on the stake to stabilize his state, and as he continued to punch, the combat power of the two quickly merged.

Huang Chao said in all fairness, he had to admire the original owner of this body, although Huang Chao's own attributes were strong, but he relied on the Infinite Ring; In his memory, the strength of Pavilion Master Huang was all obtained by his hard work!

Huang Chao deeply understands that the realm of Ming Jin in martial arts is already a long stage, and in this process, martial arts practitioners can not just stand on the pile and fight boxing. They also require a lot of physical training! They have to use running, weightlifting and other means to train their strength to the fullest.

There is no other way but to do the hard work.

Li Shuwen, known as "Li Shuwen, who has no two punches and a sharp gun", is active in this time period. He practiced big spear skills, to hang bricks, adobe, and later stone piers, and in the end he could pick up dozens of catties or hundreds of catties of wheels, turning like a windmill, and his complexion was as usual; He often wakes up his apprentices at night, and he runs for dozens of miles, and the apprentices can't keep up with his speed at all......

In the same way, they also have to practice the ability to resist blows, otherwise if they punch others, they can't stand the pain in their hands, and it's useless to take any stance.

Martial arts practitioners have to hit sandbags, hit walls, lean on trees, and use all means to hone their bodies. Li Shuwen practiced martial arts, and he didn't know how many sandbags were broken, and how many trees were killed......

It is simply impossible for ordinary people to do this in a month. Huang Chao's advantage is because he comes with attributes, and he completely embodies attributes in this body.

His eyes sparkled with excitement: "The world is good. ”

What real damage, bioelectric current and other means, Huang Chao is not ready to use against the enemy. Coming to this era of the most prosperous national arts, Huang Chao naturally wants to lay a good foundation for the path of national arts.

He will use his national art to compete with other masters, integrate his knowledge, and walk out of his own path.

As Huang Chao practiced in the courtyard, his fists and feet exploded from time to time, and the sound was loud, as if someone was whipping him in the courtyard.

Huang Chao's grasp of the body is getting stronger and stronger, the muscles form memories, and more and more moves form perfect force.

The sign of Ming Jin's success is to integrate the strength of the whole body, he will no longer use his hands and feet like ordinary people, but every movement has the intention to pay attention to the whole body, like borrowing force from as many parts as possible!

In the usual practice, it is natural to exert force from the soles of the feet, along the body through the spine, and transport the strength until the punch is punched.

But in actual combat, the changes are extremely fast, to see the seams and improvise, at this time, it depends on the usual kung fu, as long as there is a chance, it is to gather strength in the best way in an instant and attack the enemy. Maybe not the whole body, but it's still much stronger than the strength of ordinary people with just fists and feet!

In the same way, this state also needs the support of the body's foundation, and the hands and feet are weak, and then trying to "integrate" is also a tree without roots. This is the importance of Kung Fu, practicing Kung Fu, physical fitness is good enough. If you don't have kung fu and talk about your strength, you're all a hooligan.

What makes Huang Chao stronger than others lies in his attributes, which saves him a lot of time to practice kung fu. Ordinary people are also limited by the laws of nature, and the level they can practice is very limited, after the peak, it is fortunate that they can maintain their state without declining in daily practice, but Huang Chao can continue to accumulate attributes in the crossing.

"Boom!" Huang Chao slapped a palm in front of him, and the air seemed to be squeezed into a ball, hitting the wall with a bang. This is Mingjin, yes. Guoshu is not a cultivation of truth, and Mingjin is the first realm, but it is a universal method of exertion, which can be infinitely improved. Your foundation is strong enough, and you can also blow up the earth.

Huang Chao let out a long breath, and the bones on his body made a low sound. He has mastered the strength at this stage, which can be called a great achievement. The level of the realm is not based on the strength of the force, but on the perfection of the force at any time. A strong man is not even bright energy, and a woman is a bright strength, the former may be more powerful than the latter in weightlifting or something.

This state can increase Huang Chao's strength several times, and perfectly exert his strength beyond ordinary people.

"Through exercise, I can also improve Mingjin."

It's not enough to have Ming Jin, he also has to resist blows, have long physical strength, and have quick reactions...... These can't be improved for a while, but the next realm is dark, and Huang Chao can start trying.

He walked out of the courtyard with his hands behind his back, and there was a kind of bearing to sit firmly on the Diaoyu Tai in square steps, but everyone didn't dare to look at Huang Chao's gaze, and the atmosphere in the martial arts hall was quite dull.

"You don't have confidence in me."