According to Zhu Ran's physique, Huang Chao designed a training method for him. Huang Chao was very enthusiastic, when Zhu Ran came to the equipment to train, Huang Chao stayed next to help him adjust, and observed his movements, providing him with reasonable advice.

If it was before, even if Huang Chao had also learned the corresponding knowledge, his words would not have such a strong influence as they are now. Huang Chao's "fitness effect" is there, and Zhu Ran can't help but believe it.

He thought to himself, even if he couldn't practice like Huang Chao, he could at least practice half of him. He felt that Huang Chao had been practicing secretly behind his back for a while, which was very reasonable, but it had nothing to do with the facts.

When the Circle of Infinity returned to reality, a charged ring appeared in the center of the six gems. This is no longer Huang Chao's experience in the King Continent, but the accumulation progress of space-time energy. Huang Chao had read the instructions for the Infinity Ring and had been waiting for it to fill.

In the process of Huang Chao's work and training, the energy of the Infinite Ring gradually grew.

Zhu Ran exercises with Huang Chao every day, and Huang Chao guides him quite well, allowing him to progress quickly. At the same time, Huang Chao also got to know more people. He is strong in his own right, and he is enthusiastic about guiding others, leaving a very peaceful impression on everyone.

Gradually, some people asked questions like Huang Chao, and Huang Chao answered them one by one, all in place, showing his profound knowledge and rich experience. After experiencing the experience of the King Continent, he has reached the level of superman, and his understanding of the human body is extremely detailed.

In the group of people in the gym, Huang Chao's reputation is undoubtedly a big man.

Advantage One afternoon, Huang Chao and they came to exercise as usual, and Zhu Ran played the same project for a few days and felt a little bored.

Listening to the cheerful music in the gym, Zhu Ran asked tentatively: "Brother Chao, let's go learn aerobics?" You see so many people have passed today. ”

In the gym of Huang Chao School, there are coaches who teach everyone aerobics, yoga, fitness ball and other items for free, and the classes are different every day, and the cycle once a week is the same as taking classes. These coaches teach their respective classes and are themselves the school's PE teachers.

There are also martial arts classes here, but no one will kick the gym for sure......

"What kind of fitness class, why don't I teach you martial arts." Huang Chao said impatiently, but he smiled secretly in his heart, this wave of rhythm is okay.

Zhu Ran was shocked: "Damn, Brother Chao, do you know martial arts?" Will it be in actual combat? ”

This is his own person, and his first thought is to suspect that he can't fight.

"Huh." Huang Chao replied with omnipotence.

Zhu Ran wanted to see what Huang Chao was capable of, and he was more anxious than Huang Chao at the moment: "Come, come, Brother Chao hurry up." ”

They found a corner in the venue where they taught aerobics, and Huang Chao immediately began to teach Zhu Ran to stand on the horse and lunge. Of course, Zhu Ran just played casually, and after Huang Chao handed over his posture, he started boxing.

"Come, I'll teach you Bodhidharma's fist and palm kung fu, Luohan boxing."

Of course Zhu Ran didn't believe it: "It's also a Dharma legend, not even Shaolin authenticity." "Spit on each other is the norm among their friends.

Huang Chao said regretfully: "You don't believe the truth, it's really Dharma's boxing technique, believe me." ”

Of course, this is actually the basic boxing method of the King Continent Dharma: even if you are not a summoner, ordinary people can practice his basic boxing method. Huang Chao also took the empty-handed route, and he was very familiar with the boxing techniques of several people, and each of them was a master.

As far as Bodhidharma is concerned, his strong brand, in addition to the three rule skills, can at least dismantle seventy-two practical skills...... Huang Chao's boxing is the most basic boxing method.

Huang Chao started fighting, and even if Zhu Ran didn't understand martial arts, he was immediately attracted. This set of boxing techniques is flexible, the shots are fast and accurate, and the movements are masculine and powerful, when it is deployed by a strong person like Huang Chao, it is full of power and beauty. A step, a hammer, all have a domineering momentum.

He played the simplest routine, which already made Zhu Ran look stupid: "Brother Chao, are you so stubborn?" ”

"666, the big guy is here to teach me!"

Now, Zhu Ran regards this as learning tai chi in college physical education class, only learning one movement, and having nothing to do. Interest is the best teacher, Huang Chao now teaches him what he is interested in, and when Zhu Ran realizes the importance of skill, if he wants to become stronger, he has to go to the horse step to practice.

At this time, Zhu Ran began to learn, attracting the attention of some people.

Huang Chao often demonstrated to him, played coherent movements, and pretended to analyze the actual combat: "Look, the enemy is coming from here, you turn like this, punch like this; If he's coming over there, you're going to fight back like this......"

His movements are full of martial arts charm, powerful movements, with domineering and murderous aura, which is a completely different style from aerobics.

"Wow, Brother Chao, are you teaching boxing here? Can Brother Chao take me a line too? ”

"Okay, you're watching from here, too."

"What kind of boxing is this, it looks so powerful."

This person is a classmate Huang Chao has met in the past few days, named He Biaoyan, medium build, fair and thin. Huang Chao looked at his actions and demeanor, he didn't have much kung fu, but when he imitated his posture, he was much stronger than Zhu Ran's funny appearance.

This guy seems to have learned some, but he hasn't practiced kung fu. Everyone goes to school for exams, so how can they have so much time.

He Biaoyan successfully joined, making the onlookers active. By the second day, there were already five or six people who were learning Luohan boxing from Huang Chao.

They don't want to become stronger, but they see that Huang Chao looks very handsome in boxing, and they feel that they can do it too...... This is actually not easy, Huang Chao's moves are completely suitable for himself, and in his smooth demonstration, he has a grasp of the essence of boxing, which can change with various situations.

Zhang Haomin said happily: "I can call you Master Huang in the future." ”

He was very curious and asked, "Could it be that even this kung fu can reach your strength?" ”

Others also have this question, the root of everyone's convincing Huang Chao is the strength and physical strength he showed in fitness. It's rare that Huang Chao is willing to guide, and everyone wants to learn something.

"It's that simple! Kung Fu, Kung Fu, is to spend months of adult kung fu to practice! However, I think it is possible to optimize the method in combination with modern technical conditions...... No matter what, I'll have to practice for a few years. ”

After Huang Chao finished speaking, he remembered this idea in his heart.

Ten days after he returned to reality, the energy bar was refilled, and a nebula-like vortex appeared in the center of the six gems, just looking at it with his eyes would make Huang Chao have the illusion of sinking into darkness, and his mind felt dizzy.

He can travel to a random world.

Still lying firmly on the bed in the dormitory, the sound of Tian Quan watching a variety show in his ears came to his ears, and his consciousness touched the central area of the Infinity Ring.

"Crossing!"

As soon as his eyes closed and opened, Huang Chao regained consciousness.

The young man's exclamation came from his ears: "Master, it's not good! Huo Yuanjia wants to compete with you, and the battle book has been sent! ”

"Huh?" The owner of the Jinmen Huangjiawu Pavilion, Huang Chao, looked confused.