"Is this the internal qi? It's really quite magical."

Chen Lin lowered his head and looked at his hands, and he could clearly feel that after the internal qi between his hands gathered into his hands, his hands exuded a faint brilliance.

This is a manifestation of the release of internal qi, after only holding on for two seconds, Chen Lin instantly felt dizzy, panting vigorously, and the glow of the internal qi in his hands disappeared instantly.

"It seems that my strength is really too weak, and my qi will be completely exhausted in just two seconds."

Chen Lin shook his head with a wry smile, it seemed that his strength was really quite weak, and raised his eyes and said

"If I really want to choose exercises, I have to cooperate with the beating system, it seems that what I need to choose should be exercises that belong to the recovery type, or exercises such as vajra cover iron cloth shirts, but this internal qi cultivation method can generally only be obtained in the sect or in the bookstore, and the price is quite expensive, it seems that I have to find a way to make money."

Chen Lin rubbed his temples with a little headache, although he now has a beating system, as long as he is constantly beaten, he can live a beating value and coolness, and he can improve his strength, but if he doesn't have any exercises, it will make people doubt his strength after all, and it is not foolproof.

And Chen Lin knows very well that he is definitely a greedy and fearful of death, once he is tortured to extract a confession, maybe he will really tell this beating system, and it will be bad to be used as a research room and sliced by others.

Therefore, the most perfect method is to practice a kind of exercise, and then push it all to the power amplifier, and the best exercise with the beating system is the practice spell of the vajra covered iron cloth shirt.

"That's right, that's it, as long as I can learn a vajra covered iron cloth shirt exercises, and some exercises to recover from injuries in the morning, then I will be able to give it back, and everyone will only think that I have improved my strength after practicing the exercises, and will not think about the beating system I have, but the price of this exercise is quite expensive, even the cheapest one requires a lot of silver, it seems that I have to find a way to make some money."

Chen Lin touched his head, and according to the memory in his mind, he knew that all the belongings of this original body added up, but it was less than one or two pieces of silver.

Wanting to buy the exercises is simply wishful thinking.

In the Continent of Gods and Demons, the strength of human beings is divided into 5 levels: cultivators, monks, cultivators, cultivators, and saints, and each level is divided into tenfold, and the same cultivation exercises are also divided into different levels, according to different strengths, different levels, different levels of exercises can be cultivated, and even some exercises will have the lowest limit on the strength of cultivators.

But in general, the body refining method is the most common and popular cultivation method, after all, the body is the foundation and foundation of the cultivator, and the stronger the physical body, the more good it is for the cultivator in terms of cultivation and resistance to fighting.

Of course, since ancient times, physical training has never been a simple thing, what needs to be endured is considerable pain, refining will make the body stronger and stronger, and in the end, even bones, internal organs, and organs will become indestructible, of course, this is just an exaggeration, and no one can really practice to the realm of invulnerability.

Although it is no problem to be able to polish the body to the extreme and deal with ordinary swords, once you meet a cultivator, you have the internal force to infuse it, and you want to completely achieve the goal of King Kong is not bad, it is simply a fool's dream.

Of course, when the body refining cultivation reaches a high level, as long as the physical body is strong enough, the resistance will also become strong, and the method of cultivating the body refining method is also very simple, that is, to be beaten!

"Hey, it seems that I really crossed into this world, and this body refining method book is indeed very suitable for me, anyway, they are all beaten, one beating is beating, two beatings are also beating, as long as I am beaten, I can get beating value and refreshment when I am beaten by the system, and I can also practice body refining spells, it is simply a double win"

Thinking of the wonderful, Chen Lin showed a bright smile.

"It's just that there is another important problem in this, the refreshment of my beating system means that the more painful I am beaten, the more refreshment I have, if I really practice the body refining method and become impregnable, what if the refreshment becomes less?"

This is indeed a problem.

"That's it, that's it, now that I've thought about it, it's a bit too much, not to mention that even so, if you have a chance, you still need to find one or two books to cultivate, at least as a façade."

"Cultivating the body refining spell and the uncultivated technique give people a completely different feeling, at least the beating system can be hidden"

Chen Lin touched his chin and thought that the beating value of the personal panel that appeared in his mind had reached 102 points.

After thinking about it, his mind controlled the plus sign after being beaten, and instantly a warm current filled his body.

Name: Lin Chen

Goldfinger: Beat the system (beat every day, live a healthier life)

Cultivation: Cultivator Triple (Rookie who has just cultivated)

Beat Value: 2

Coolness: 875 (Coolness reaches 1000 points to open the blast state)

Cultivation and use of internal qi.

In an instant, the body was connected to the air, and a strong vibration spread through the air, grinding the flesh like ripples caused by a stone thrown into water.

Chen Lin threw a punch, and he could even feel the sound of the fist wind breaking through the air.

Fist sound!

"Yes, yes, if my current strength returns to reality, there should be no problem in beating ten ordinary people at once"

Chen Lin nodded, feeling the strength of the cultivator's triple strength, and smiled with satisfaction.

According to the memories in his mind, he knew that each level of the cultivator was divided into ten levels, and each three levels were a small card.

In other words, if the Cultivator Triple Tier wants to be raised to the Disciple Quadruple, it will be a small threshold for the practitioner, and it will be quite difficult.

It is said that it is not uncommon for some practitioners to get stuck on this small threshold for decades, and they need to pay a great price.

It's just that I don't know if I have this beating system, do I have to pay a great price or be beaten to break through when the time comes?

Chen Lin thought about it, shook his head, and finally put this idea out of his mind

"Forget it, forget it, don't think about these problems, anyway, what I have is a beating system, as long as I keep being beaten, the beating value will naturally increase to a certain extent, as long as it's not my own death-seeking and meeting someone who is more than my level ten."

At this moment, according to the memory in his mind, Chen Lin already fully knew what the situation of the world he was in was now.

The battle between the human race and the demon race on the Gods and Demons Continent has never stopped, and now the Water Moon Country has been invaded by the demons.

In memory, although the Water Moon Country is not too powerful, and the number of cultivators is not much, it is definitely quite a lot, but the Water Moon Country is the closest to the Demon Domain.

And the closest to the Water Moon Country is the one-horned demon clan that is known as the demon race.

It is said that the strength of the one-horned demon clan in the demon domain is not too strong, and the territory of their demon domain is quite narrow, and the resources for life are relatively scarce, so the one-horned demon clan has always wanted to invade the water moon country and obtain more resources and territory of the water moon country.

Of course, this was originally just a war between the Water Moon Pavilion and the One-Horned Demon Clan, but the Water Moon Country, which was so immortal, was suddenly defeated by the One-Horned Demon Clan, occupying a large area of the country

The other demons in the demon domain saw that your one-horned demon clan was so weak that they could invade the territory of the human world, which showed how weak the strength of the human world was, so they began a crazy invasion.

Don't say it, at the beginning, when they invaded some small countries, the demons were really overwhelmed, but when the ambitions of the demons became bigger and bigger, and more and more demons invaded the human world, it completely angered the major powers in the human world.

How could countries watch the demons continue to encroach on their territory?

In the face of the full-scale invasion of the demons, at this moment, the countries of the human race on the Gods and Demons Continent have already put down all civil wars and resisted the demons in an all-round way!

In the end, the all-out war between the human race and the demon race was formed!

"Hell, hell. It's really too hell, if someone else crosses, even if it's not a royal family or noble, even if it's poor, at least you can have a beautiful sister or maid, it's really not good, it's also the peace of the country, at least life is worry-free, I'm good, it's just an orphan when I cross over, anyway, it's not an orphan who doesn't cross, and even encountered a full-scale war between the demon race and the human race? Alexander. ”

"That's it, that's it, the sky is falling, there are tall people on top, the ground is sinking and there are short people filling in, what kind of god am I bothering a traverser?

Chen Lin touched his chin and thought. Then he lay down on his bed and fell asleep.

To be honest, although I felt very good after being beaten and being beaten, I was a little tired, yawned, and fell asleep.

As for being attacked while sleeping?

It's okay, as long as there is hostility, you can sneak attack casually, as long as it does not exceed level 10, you can cut as much as you want.

Lao Tzu will never resist!