Su Qianying asked the four of them to stand in front of her, she instructed them to sit cross-legged, and then took out the book of calming qi and read it word by word.

And let the four of them do as she says.

"Exhale, one long and one short. Inhale, one short and one long. The mind is quiet, the senses are wide open, the heaven and earth are inhaled, and the qi is introduced into the body, so that you can enter the realm of qi training. ”

Su Qianying tried to explain it as simply as possible, after all, this qi induction into the body is already a big difficulty for many people.

Those with outstanding understanding can succeed in a month.

Those with low understanding are only afraid that it will take a year and a half.

These four disciples were taken back by Su Qianying for the first time in the orphan group, and of course she hoped in her heart that they could enter the Qi Cultivation Realm.

Therefore, she also taught with her heart.

The introduction of qi into the body must be carried out in the first half hour of the sun's rise, and in the middle of the night, the moment when the heaven and earth are quiet, is the time when the divine energy is at its most.

Half an hour later, the sun came out.

Su Qianying looked at the four disciples and nodded with satisfaction, "Very good, let's practice here today, and we'll continue tomorrow." Now, let's get ready for breakfast. ”

For breakfast, Su Qianying was the first to get up, so she directly set up a big pot in the place where she cooked at noon yesterday, put rice and minced meat, in order to improve the physical strength of the four disciples, she thought about it, and finally took the spiritual spring water directly from the space and poured it into the pot.

First, the fire boiled, and then a few thick firewoods were added, and after calculating the time, it was estimated that after half an hour, the porridge must have been boiled.

Therefore, when she came back with the four disciples, she found that King Yanbei and Leng Huanchen were already sitting in the hall, both of them holding bowls in their hands, and they had already eaten meat porridge!

"Chikage, your cooking skills are good, it's good!"

As soon as Leng Huanchen saw her, he immediately gave her a thumbs up!

King Yanbei smiled slightly, and there was an unknown meaning in his smile.

Su Qianying glared at the two of them angrily, "I see that you have already eaten, so let's start working!" Now, this is a labor tool for the two of you, dig it. ”

Leng Huanchen: "......"

King Yanbei: "......"

"What? Hungry and unwilling to work? ”

Su Qianying saw that they didn't move, and looked at them with a smile, she had a big look, if they dared not to work, she would dare to blow up!

King Yanbei was eye-catching, "How can you not want to work?" Say, where to dig? ”

"Just under your feet."

Su Qianying's words were like a thunderbolt from the blue, scaring everyone.

Leng Huanchen still thought that he was hallucinating, how could he dig under their feet?

Don't forget, this is the bamboo house they only built yesterday, and this lobby is still the place that Leng Huanchen is most satisfied with, because the place is big and wide enough, enough for a few of them to discuss here, eat, drink tea and relax.

As a result, Su Qianying dug under their footsteps with a word, if this is really dug up, then this hall will be ruined!

Leng Huanchen looked incredulous and looked at Su Qianying, "You're not joking, are you?" ”

"Of course not. I just took a look, and there are still two piles of bamboo left outside, just to build a simple kitchen house, and there is no problem with the lobby. You can go and start working now, and when we're done with breakfast, let's dig together! ”

Su Qianying was smiling so unhappily at this moment.

She didn't know that Leng Huanchen's gaze was so good, and he directly put the house in the position she wanted to dig, the point is that he also set up the entrance to the bamboo lobby!