The old cigarette gun snorted a long cigarette stick, puffing out cyan smoke, staring at Xu Changan in front of him in a daze.

He couldn't figure out what kind of holy spirit was the young man in front of him, who could have such a terrifying immortal body, and in front of such a terrifying heavenly might, he was unscathed?

The reason why he proposed to Xu Changan to let Xu Changan first practice half of his so-called extreme realm of the body was just to let Xu Changan's control of the physical body reach the first half of the demonstration of his god Tumo people, the extreme of toughness and control, so as to lay a solid foundation for martial arts.

Because this is the extreme realm that ordinary martial artists can achieve through cultivation, not the extreme of hardness and defense tempered by playing with their lives in the second half. After all, the first half is the power of man, and the second half is the destiny of heaven.

Manpower is sometimes available, but destiny does not permanently.

However, however......

However, the old smoking gun is not entangled in this problem, the stronger Xu Changan is, the easier it will be for him to pass the trial, and the easier it will be to complete the expectations of the old smoking gun, what else does he have to worry about.

At this moment, Xu Changan wanted to listen to the martial arts scriptures after him, so he pushed the boat and told Xu Changan directly.

But before that, the old smoking gun still demonstrated a set of extremely strange movements, or boxing techniques, for Xu Changan, called "Between Square Inch".

This set of strange movements totals 1,800 styles, each of which involves the slightest distance between the fingers and palms, the square inch structure between the muscles and bones of the whole body, and the subtleties of the flow of qi and blood in the muscles of the body, and also involves the coordination of muscles, tendons, and meridians.

If there is no special person to guide from the side, it is estimated that there are almost no martial artists in the world who can completely perform this set of strange movements, and it is the founder of this set of strange actions, Lao Smoking Gun, who has performed it completely, and he must concentrate so that there will be no omissions.

After all, he was already a ghost without a body, and although it took hundreds of thousands of years of mental strength and divine power to evolve this set of fist techniques, which he himself called the strongest forging body foundation building technique under the starry sky, he had never practiced it every day after all.

It took him nearly an hour under the blazing sun at this moment to finish walking in front of Xu Changan.

He turned his head and asked Xu Changan how much he remembered?

Xu Changan replied with an embarrassed face: "I probably remember a thousand formulas." ”

The old smoker nodded to express his satisfaction, ordinary people saw so many moves, it is estimated that they can't even remember one or two hundred styles, but Xu Changan is already close to a thousand, and he is indeed a talented and intelligent teenager.

As long as Xu Chang'an is willing to work hard to practice this set of 'square inches', one day, Xu Chang'an's control of his body will reach a perfect state, just like the ink man on his divine map.

Not to mention that the skull is twisted in a circle, even if all the muscles and muscles of the whole body are turned over, it is not something that is unattainable.

Practicing boxing is not an overnight thing, when the old smoking gun finished practicing, he began to explain the so-called martial arts to Xu Changan.

It's just that before that, the old smoking gun asked Xu Changan a question, "How do you understand that the breath is the flesh, the skill is the bone, the mystery is the marrow, and it means God." ”

Xu Changan turned his head and thought for a while, and then said: "Breath is flesh, which refers to the inner breath as the muscles and flesh of martial arts, which is the key to the power and preservation of a body of martial arts; ”

Speaking of this, Xu Changan stared at the old smoking gun and said a little shyly and a little puzzled: "As for the meaning of God, I still don't know, is it the true meaning of martial arts?

The old smoker nodded, knowing Xu Changan's views on martial arts, and then spit out a puff of green smoke and walked on the surface of the lake where the reflection of heaven and earth was, and said leisurely: "Breath is flesh, which means that internal breath is the source of the fundamental power of martial arts, what you said is not bad at all, it is the key to the power of all martial arts, but do you know how to exercise internal breath?"

Xu Changan blurted out without thinking: "As long as the realm is more profound, the internal breath will naturally become stronger." ”

The old smoker smiled and said proudly: "That's right, the realm is profound, the cultivation is naturally strong, and the internal breath is also strong, but after all, this is just something that ordinary people know." This is not the mystery of the inner breath, the mystery of the inner breath lies in the fact that under the same realm, the strength of the inner breath is more powerful, the length of the inner breath is more tenacious and long-lasting, the changes of the inner breath are more subtle and strange, and the attributes of the inner breath are more rich and powerful. Only then will your inner breath be able to gradually reach the extreme. ”

Xu Changan realized in his heart, "Then how can I gradually let myself gradually enter the extreme realm of inner breath? and how can I know where the extreme realm of inner breath is?"

"This can only rely on your martial arts exercises, and the internal breath is only closely related to your exercises. As for how to know that you have reached the extreme state, it is too simple? What is Gang Qi? It is a self-sublimation between the transformation of the mortal and the transcendence, and in fact, it is also a kind of self-detachment in the inner breath, as long as you polish the inner breath strength to a powerful state that is almost the same as the Gang Qi before you transcend the realm, you can say that your inner breath has reached the extreme state. However, these are all peerless geniuses that are difficult to come out of in a million years, so don't expect it, if you can cultivate eighty percent of the power of Gang Qi, it can be regarded as an inner breath extreme realm. ”

Xu Changan looked at the old smoking gun with a strange face at this time, and stopped talking for a while, seeing that the old smoking gun was ready to continue to talk about the most important martial arts in the martial arts, Xu Changan finally couldn't help but break through his body and burst out with a force, and then turned into a long sword with his strength, dancing in the void, and then the strength of the long sword broke through the air, leaving a sword shadow in the void, and exploded in the sky.

Xu Changan asked the old smoking gun, "Is this what you said about the Extreme Realm of Inner Breath?"

The old smoking gun watched Xu Changan burst from the sky in a daze, and the power was completely tantamount to the strength of the long sword beyond the qi, and the entire soul shadow was not good.

What the hell is going on with this melon baby, he just told him about the extreme realm of his body before, and it took three days for the melon baby to slap his dignity on top of his dignity.

This time he talked about the extreme realm of inner breath again, and in a blink of an eye, his whole person was completely covered, and it really made the old face of the old smoker have no place to put it.

He is teaching this young man martial arts, in addition to letting the young man improve his cultivation, of course, it is also to erect his own great image of a master in the world, fortunately, when Xu Chang'an is successful in cultivation, he can add a few more chances of winning to the trial of bewitching Xu Changan to break into the talent of the Sword Emperor, but he didn't expect that in the blink of an eye, he called this young man and ruthlessly blinded the whole person.

How did the old smoker know that Xu Changan's unique "Quanxi True Solution" had already been crowned in the world after dissolving the twelve Tiandu scriptures, and it also contained unknown power, his inner breath was pure and profound, and the mysterious changes had already reached the peak, I don't know how long ago he had completed the transformation of the extreme realm, otherwise how could Xu Changan compete with Lu Wushuang and win?

The old smoking gun was for a long time, and he couldn't say a word in his mouth, so he simply ignored Xu Changan, but said about martial arts by himself: "Skill is the bone of martial arts, there are four realms, this is well known in the world, they are in the hall, the gods are satisfied, the skills are mysterious, and the mysteries are mysterious." Every time you cultivate to a level, there will be a qualitative change in martial arts, after entering the hall, you can find that the power is twice as much, after the gods are satisfied, you will find that the power of the martial arts you practice will be doubled, when you cultivate to become Xuan and Xuan, the power of your martial arts will be directly increased by two times, and the martial arts used are at your fingertips, and the shots are all based on one heart. As for Xuan and Xuan, what kind of realm it is, no one knows, and it is uncertain whether anyone has reached this realm since ancient times. However, all the immortals who have reached this realm are immortals, and the martial gods must have reached it. ”

After Xu Changan listened, he raised his eyebrows and said: "Old smoker, your martial arts don't seem to have anything new, I knew these when I was a child, what's the point of saying it?"

Xu Changan was secretly shocked by the martial arts scriptures of the old smoker at first, so he was bent on seeking advice, but he never thought that although the two martial arts essences of the old smoker had never been heard of, and they were different worlds, but he suddenly found that he had achieved the extreme realm unconsciously.

This made Xu Changan unconsciously put all his expectations between the essence of martial arts, and expected to benefit a lot from it.

After all, except for the 'square inch' that Xu Changan didn't understand before, Xu Chang'an could be said to have gained nothing so far, and then the martial god mystery and the farther 'meaning of God' were very far away from Xu Changan, so Xu Changan put all his expectations into the essence of martial arts.

However, what the old smoker said at the moment disappointed Xu Changan, except for the cliché, there was no other trick, how do you let Xu Changan think at the moment.

The old smoker snorted coldly and said: "Martial arts are the focus of the world in the eyes of thousands of years, how can others find out the unique mystery at will?"

Xu Changan thought about it carefully, but what the old smoker said was also the truth, martial arts have been inherited through the ages, body, breath, and skills have been studied, and it is not easy for the old smoker to sort out these essentials one by one, and sort them out, if you want to add your own essence to any of them, it is really difficult.

But in this way, he still made his own breakthrough in this area, which is enough to show that the old smoker has a profound knowledge of martial arts.

However, what Xu Changan never expected was that the old smoking gun said coldly again: "Although it is difficult to find the mystery in the essence of the technique, it doesn't mean that the old man has not found a way to accelerate the training of ordinary people in martial arts?"

When Xu Changan heard this, his eyes suddenly lit up and he said to the old smoking gun: "Please also ask the old-timers to give advice." ”

The old smoker smiled and said, "This is called an old-timer? Isn't it an old smoker? ”

Xu Changan's face was slightly red, he called the old smoking gun a senior, but it was because he asked him, hoping that he could learn the way to accelerate the improvement of martial arts training, but it also showed from the side that he still had a certain respect for the old smoking gun, after all, the real talent of the old smoking gun still made Xu Changan admire.

If it weren't for the old smoking gun that beat Xu Changan at the beginning, how could Xu Changan always disrespect the old smoking gun.

The old smoking gun smiled, the smoking gun was horizontal, and said to Xu Changan: "When you practice the 'square inch' that day, I will teach you this method." ”

When Xu Changan heard this, the whole person was not good, just the old smoking gun's strange 1,800 style 'square inch' who practiced well every few years of kung fu, even if Xu Changan was conceited and talented, but he decided to spend one to two years to practice, this is still the premise that he has to keep looking for the old smoking gun to point out during this period.

"Can seniors talk while practicing?"

"Okay, if you hit me, I'll tell you. ”

Xu Changan was stunned, "Is there any other way?"

The old cigarette gun turned around and walked directly to the shade of the tree, and smoked his cigarette leisurely: "Time is slow, we have time, don't hurry, don't hurry." ”

Xu Changan sighed, time is long?

The old smoker's time is indeed long, but what about Xu Changan?

If he didn't break through the shackles of the Qinglian Sword Shrine within two years, he would have to miss the trial of the secret realm of Dry Dragon Town, it didn't matter if he missed the trial, the important thing was that he would eventually miss the opportunity to stand side by side with his second brother Su Jingran, that was Xu Changan's biggest regret.

Yuzhou Qin Tianjian once said that within the trial, there are many wizards, and the pride of Kyushu Tianzi is endless, and the pressure of the second brother's trial must be very great, if he doesn't share his worries for the second brother, the ghost knows how Zhang Jiuling, the shameless old fairy king, will target Su Jingran, so Xu Changan still hopes that he can go out to help the second brother share his worries.

So don't look at this old cigarette gun, time is long, but Xu Changan actually doesn't have much time, even with the help of this dream realm with different time flows, Xu Changan can only have ten years of extra cultivation time.

After all, it is impossible for him to spend all his time in the dream realm, you must know that there are four secret realms waiting for Xu Changan to try, even if Xu Changan in the soul realm and the Dao realm cannot cultivate, he still has to go and see it.

In this way, in fact, there is really not much time left for Xu Changan.

There is also something that Xu Changan actually has expectations in his heart, the inheritance of the Qinglian Sword Shrine, although he can't practice, but it doesn't prevent him from seeing the inheritance trial, what if he is lucky enough to pass the trial?

Thinking about it like this, Xu Changan couldn't help but smile bitterly: "Time is long? It's really not much." ”

Unconsciously, Xu Changan missed his second brother Su Jingran, and he didn't know where the second brother was at this time, whether he had earned enough fairy money and was ready to come back to find himself.

If he finds out that he is gone, he must not die in a hurry, and if he can't find himself again, will he think that he is dead?

At that time, in order to search for his whereabouts, he gave up the trial of the Dry Dragon Town Demon Realm, he would not be able to be cleaned up by Zhang Jiuling, an old shameless person.

Thinking of this, Xu Changan couldn't help but feel a little worried, but also a little warm.

Second brother, where are you now?