If something goes wrong at the critical moment of cultivating the Five Thunders and Fa-rectification, you will fall into a place of no return.

Daomen cultivation "is important in collecting the innate qi from the void in the body, and then using the god of our people to cooperate with this qi to refine it, for a long time, the divine qi will be integrated, and the great Dan will be formed." ”

But the innate qi "is not in the heart and kidneys, but in the entrance." ”

Why is it said that the innate qi is in the hallway?

Because the entrance is a secret organ that communicates the human body and the celestial body, and it is the meeting point and opening place between the human body field and the cosmic field.

The practical experience of practitioners has always taught cultivators that they must seek it from the "inner and outer senses, and the harmony of heaven and man".

The so-called unity of heaven and man is actually a resonance phenomenon that inevitably occurs when the human body field and the cosmic field coincide and synchronize.

How can we make the human body field and the cosmic field fit and resonate synchronously?

All the methods of doing things are limited, because the internal environment of the human body and the environment outside the space are constantly changing and developing, and this microscopic change is extremely subtle and complex, and it is impossible to figure it all out, nor can it be regulated.

What a cultivator can do and need to do is only to create an environment on a macro level, enter a state, mobilize his various functions to interact, guide the interaction between the internal environment and the environment outside the space, and change and develop in the direction of fit, synchronization and resonance.

For this reason, the practitioner sits or lies on the bed in the dead of night, puts aside everything in real life for a while, and does not use any other methods except to relax the mind and body, and ignores the distracting thoughts when they come, and leaves them to fend for themselves.

After such a long period of time, the realm of "sudden awakening, all distracting thoughts disappear" will inevitably occur during this period, and then take advantage of the situation to enter this realm.

If distracting thoughts come again, they will also be left to fend for themselves, and the "sudden awakening" will appear again, and then take advantage of the situation to enter.

After a few repetitions, you can enter the state of sober and thoughtlessness.

I don't know when, suddenly the whole body was shaken, and the meridians and knots of the whole body opened and closed in the big earthquake.

This sudden shock in the stillness is the true belief that the changes in the environment inside the human body and the changes in the environment outside the space coincide, synchronize, and resonate in the color body, which is the opportunity of "heaven and man together", when the entrance is opened.

At the moment when the whole body suddenly shook, the cosmic high-energy field entered the low-energy field of the human body from the Xuanmen, which was the accumulation of innate qi from the void.

At this time, the whole body is soft and numb, and it is extremely pure and pleasant, which is the magic of applying one's own body and fumigating the human body in the first weather.

After the earthquake, there will inevitably be a dantian qi sudden, and the qi machine will be automatically tested for the operation of the week, and at this time in the state of work, do not give birth to a thought, do not add a mind, just watch the work of the original spirit.

Wait for the qi to subside, and after the true yang is hidden, you will collect the gong and sleep peacefully.

The above experiments show that as long as the macroscopic level enters a trance-like state of mind and maintains this state of mind from beginning to end, the microscopic level does not need to care about it, and all reactions and effects will appear naturally, and the practitioner does not need to add any thoughts to interfere with it.

In this way, the meridians and meridians of the whole body continue to open and close in the earthquake, and the whole human body function is constantly adjusted and sublimated in the earthquake, which is not only simple to easy, but also exquisite to wonderful.

The Lord is in the process of maintaining health, and we must not sit dry and tend to be silent.

The gist of the Daomen Danding School is to affirm that life can be immortal, and the method of entry is to focus on cultivation.

Therefore, the most important thing to meditate in the Dao Gate is to cultivate kung fu.

Cultivating a Hinayana can lead to prolonging illness, cultivating a mid-vehicle can rejuvenate oneself, and cultivating a superior one, one can live forever, that is, one can transcend the holy, the super-holy into the gods, the super-divine into the super-spiritual, and the super-divine into the void, and reach the realm of the unity of man and heaven.

Therefore, meditation should be based on transcendent sanctification and the unity of heaven and man.

Taishang Laojun said: "Man is the law of the earth, the earth is the law of the sky, the heaven is the law, and the Tao is natural." This is the purpose of "Ten Thousand Laws Return to the Sect"!

The ancient saying is that "the Tao has three stems and six hundred doors, and everyone has one seedling root". Among the three stems and six hundred doors, all the laws of action and non-action are always based on "being in harmony with nature" as the first priority. This choice is foolproof.

What is stillness?

A thought is quiet.

What is sitting?

To be silent is to sit.

What is gold?

It is not easy to say gold through the ages.

What is Dan?

The harmony of yin and yang is called Dan.

Therefore, if you want to meditate, you must first fall into samadhi and be still.

If you want to meditate, you must let go of all the fates, and the four are empty. When you are silent and do not move, when you have no thoughts, you can reach the realm of "Void Extreme Tranquility".

As soon as the static pole is born of yang, one point of yang is born, one point of yin disappears, and when the six lines are full of yang, the body will be restored. If a person is old and can preserve his pure yang body, it is the rejuvenation of youth.

When Yang was born, he was the first foundation for cultivating Jindan Dafa.

"There is no miracle for longevity, only in a state of silence"! This is an orthodox meditation exercise, and there is no disease in the hundred.

Daomen attaches great importance to the double cultivation of life, and cultivates both form and spirit.

Therefore, the re-cultivation of the form, just like the so-called "form of life", "form and life into the body" also.

If the form does not exist, will God possess it?

If your life doesn't exist, your character will be cultivated?

Therefore, although the Taoist sect is based on the cultivation of nature and the cultivation of the gods, it is based on the cultivation of form and the foundation of life maintenance, so as to achieve the unity of form and spirit.

If the foundation is not solid, there is no reason for the head of the sect to be established. If you want to be a saint and immortal, how can you start cultivating?

Life does not exist, and when you see the end of the right, there is no place to stay.

First of all, it must be remembered that health preservation is only a means, a tool, and being an immortal, an immortal, and a saint is the goal and the purpose.

Daomen health care is important to the three treasures.

The Three Jewels are spirit, qi and spirit.

The consistent projects of the Daomen Immortal Method, such as "refining and refining qi, refining qi and transforming gods, refining gods and returning to emptiness, refining void and merging the Tao", are always based on and used as materials.

The three treasures of the spirit and spirit are placed on the outside, which are the ears, eyes and mouth.

The so-called "three treasures of ears, eyes and mouth, solid plugging do not pass." Real people sink into the abyss, floating in the rules".

When meditating and cultivating, it is advisable to fix the Three Jewels so that they do not pass through, and that the outside does not enter the inside, and the inside does not come out.

If you listen to more, you will shake your spirit, if you talk more, you will be angry, and if you see more, you will be tired.

Gaze in the eyes, look back at the eyes, listen back to the ears, return to the ears and smell inside, keep their mouths shut, and return to the vitality to the inner camp.

Concentrating on the dantian, there are no distracting thoughts, so that the spirit embraces each other, which is in line with the innate Hongmeng.

Mix and cook the three treasures of this essence, go back and forth, send it in the rules, and fill it in the four bodies, and you can verify the completion of the inner dan.

The Daomen refines the Three Treasures, and the lower refinement of mortal essence, mortal qi, and mortal spirit, that is, the acquired essence and spirit, and the superior refining of the Yuan essence, vitality, and primordial spirit, that is, the innate essence and spirit.

Ordinary people can only start with the former when they start the project.

That is, from the acquired law to the innate law, from the law of doing things to the law of non-action.

That is, starting from the former, so the essence cannot be leaked, the qi cannot be leaked, the spirit cannot be leaked, the essence cannot be hurt, the qi cannot be hurt, the spirit cannot be injured, the essence cannot be shaken, the spirit cannot be shaken, and the spirit cannot be shaken. These are the three elements of form, life and longevity!

Therefore, cultivators should first pay attention to the work of preserving essence, qi and spirit, and then pay attention to the work of consolidating essence, qi and spirit, and then pay attention to doing the work of replenishing essence, qi and spirit.

The last step is to transform essence, gas, and spirit.

For middle-aged and elderly people who have broken their bodies, that is, those whose spirits and spirits have been damaged and leaked, the first three steps are particularly important.

Those who repair a small multiplication to prolong their lives but are sick and prolong their lives only by doing the first and second steps of the project, that is, the work of the word "guarantee" and the word "solid", you can be disease-free and prolong your life for life.

Those who multiply the repair by rejuvenation must do a three-step project, that is, the word "supplement".

Make sure to return to the virgin body and pure yang body, you can be a hundred years old and a young man, and your life expectancy is beyond ordinary people.

Cultivating a multiplication in order to live forever, but to resist the "unity of the Holy Spirit" and "the unity of heaven and man".

It is necessary to achieve the fourth step of the project, that is, the work of "transformation".

At this realm, you can transform into a god, become one with all things, be one with heaven and earth, and be the same as the sun and the moon, and be too void and unpredictable.

Nourishing essence is the element of nourishing the body, nourishing qi is the element of nourishing life, and nourishing the spirit is the element of nourishing nature.

The essence of the body, the life of the qi, and the trust of the god's nature.

The oil runs out, the lamp goes out, the exhausted people die, and the gas dies. Therefore, the most important thing is to close the ears, eyes, and mouth, so that the vitality does not leak; the heart, mind, and thoughts, so that the original spirit does not leak out; and the kidneys are solidified, so that the essence does not leak out.

Watching and listening, silence and thought, the divine light is all set inside, accumulating energy, concentrating, and concentrating, and over time it can produce the special effect of the inner pill, and it is the great medicine of "longevity and long-term vision".

The alchemy of the Daomen is purely based on yin and yang. The solitary yin does not grow, and the solitary yang does not grow. And it is especially necessary to reverse the yin and yang for the work, that is, the earth and the sky are the ones who are in Thailand.

The so-called "Yin and Yang of Things, Contrary to the Heaven and the Yuan" in the "Participation in the Deed", is the same as "the man is the moon, the woman is the day, the day is virtue, the month is Shuguang, and the moon is sunized, and the body is not injured".

Take the true yang in the kan and fill in the true yin in the middle, and it will become the dry of pure yang, and it is the foundation of eternal life!

With the yin and yang in the body, the kan is separated, that is, the heart and kidney, you can get the power of replenishment.

It can make the true yin in the heart fire and the true yang in the kidney water**, and you can get the power of yin and yang mating, water and fire. There is a reason in it, and there will be a verification at that time.

Those who are double cultivators believe that they must seek it in their bodies, and those who are so-called "similar to the same kind are easy to achieve" in the "Participation in the Same Deed" are.

There are two doors in the Tao, such as pause and gradual.

The method is easy to achieve but difficult to cultivate, and the gradual method is easy to cultivate but difficult to achieve.

The Dharma is not a Master, and the Dharma is not a Master.

The same is true for double cultivation and pure cultivation.

The direct cultivation of the upper class can be combined with the middle and lower two vehicles, and the gradual law must be cultivated from the bottom vehicle in order, and then enter the upper class through the middle vehicle.

There are far and near, sometimes for a long time, and the result is the same.

When you first practice meditation, it is most difficult to get rid of delusion, distracting thoughts, and dryness.

The method of curing it is to keep the true heart so to go to the delusional heart, to keep the righteous thoughts so to get rid of the distracting thoughts, and to save the vitality so to get rid of the dryness.

The death of the heart is a myth, the thought is a god, and the peace of the air is a god. The three methods are always in "one place"!

The heart stops in the rules and says concentrating, the thoughts and breaths in the rules say the pure mind, and the qi returns to the rules and says pranayama.

If the mind is condensed, the heart is fixed (the heart is tired), the mind is pure and the mind is stopped (the mind is long, the mind is confused), and the breath is clear (the breath is rough and the breath is floating).

If so, you can go from the state of being embraced by the spirit and the heart to the realm of no heart, no thought, no intention, and no breath.

If you concentrate on the abyss, your heart will not run away, and your mind will not be involved, and the fire will not move in the middle. If you concentrate on the rules, the gods will not swim out, and the machine will rest on its own, and the desire will not shake its essence. The spirit is refined, and the holy womb is self-contained, and the initial method of meditation and health preservation is also. The effect of meditation is intended to prolong illness.

The way to protect one's body is to nourish the kidneys with peace of mind. If the heart can be at peace, the nest fire will not shine, and if the kidney can be nourished, the water will not jump. If the fire does not shine, there will be no disease of shaking the gods, and the heart will be at peace. If the water does not jump out, there will be no thoughts of discharge, and the kidneys will become clearer. If the kidney is clear, the fire will not rush, and the peace of mind will shine on the fire.

The spirit is condensed, and the fetus is born, but it can be sick and prolonged.

But the art of illness has a way of action. Deficiency and illness should be kept and wanted to be restrained, the secret will should be fixed, and the internal work should be made up for it. The real disease should be massaged and guided, and the external effort should be dispersed. Fever should vomit the old and absorb the new, and the mouth and nose should be cooled. It is advisable to keep your breath and breathe when you are sick with cold, and you should deliberately make a fire to warm it.

These four methods can be a shortcut to cure diseases, and they are far from the medicine of plants, trees, gold and stones.

These two are very simple and subtle. However, there are nine phases of meditation: the first level of the three stages can cure all diseases, the middle level of the six stages can be free from all diseases, and those who have reached the realm of nine candidates at the end of the stage have already entered the realm of saint Dengzhen.

Therefore, those who practice meditation and still get sick must not say that they have kung fu. If you meditate, you really meditate, but if you do kung fu, you can't. Therefore, if you don't meditate, you have to do it with all your heart, and you can't use it as a name.

Meditation and meditation are different from the adult body and the innocent body. Adult human beings are all broken and leaked, and their essence has been damaged, so they must first be repaired to make up for the separation of the dry and return their innocent bodies, and then work on them.

There is no leakage of the child's innocence, it has not been broken, and there is no need to make up for the separation of the difficult realm, only a period of pure yang is enough. Therefore, the two methods of cultivation and methods are also different.

Meditation on Jidan, it is generally said that refining and refining gas, refining gas and transforming gods, refining gods and returning to emptiness.

I don't know how to do the three, and they are headed by refining qi.

The trick lies in refining qi to replenish the form, refining the form and replenishing the essence as the first link.

Refining qi and refining and refining and replenishing qi is the second link.

Refining qi and replenishing the spirit, refining the spirit and replenishing the essence is the third ring.

Refining gas and transforming gods, refining gods and returning them to the void is the fourth ring.

Refining the void and entering the truth is the fifth ring, which is the way of heavenly life.

Gu Zhen said: "Qi is the medicine for the year, and the heart is for the spirit!" Up to the end, the qi uses the innate true oneness of the qi, not the ordinary qi, that is, the breath of the breath.

Essence of the innate true one, rather than the essence of mortality, that is, the essence of sympathy. God uses the innate true one, instead of the mortal god, that is, the acquired knowledge god, for the upper and higher cultivation of the mystical law.