Anyway, even if sports are not good, since you have signed up for the sports meeting, you must go all out and not be irresponsible, this is Ye Qing's criterion......

"Ah......h

"No, no, can't run......"

The training after school every day continued, but Ye Qing did not grow at all, and she still had no strength after running a lap.

"Ye Qing, Ye Qing, you are really ...... What should I say...... Even Meng Xiaoyun has increased her speed a lot! Jiang Tianhan said incomprehensibly on the side.

"Yes, although Jiang Tianhan said that even I have improved it makes me very unhappy, but this is the case, you ...... This is no progress at all......" Meng Xiaoyun glanced at Jiang Tianhan and then continued to say to Ye Qing.

"I don't want to, maybe my sports are really bad!" Ye Qing felt that it would be useless to practice any longer, it was better to go all out during the competition, and maybe he could explode his potential.

Just when Ye Qing was thinking very well, Xu Yunzhi suddenly spoke up: "Don't think about using your best in the field of the sports meeting at that time, not to mention whether you can run fast all of a sudden, if you keep exerting your strength, your leg will also be injured." So, don't think so well! ”

Ye Qing was poked all of a sudden, and couldn't help blushing a little, "How do you know that I think so, I, I won't get hurt......"

Xu Yunzhi just smiled after hearing this and didn't speak again.

After hearing this, Meng Xiaoyun on the side said to Ye Qing: "Yes, if you don't exercise often, you will be injured if you suddenly exert force." ”

"Okay, okay, I'll train well......" Ye Qing had no choice but to continue training.

"Actually, you can try to breathe through your nose, and the more you open your mouth, the more uncomfortable it becomes." Xu Yunzhi has been jogging with Ye Qing's side and suggested.

Sure enough, Ye Qing followed Xu Yunzhi's advice, and it was really better than before, but after a long time, her chest seemed to be burned by fire, and it became more and more uncomfortable......

"But it's still very uncomfortable!" Ye Qing said to Xu Yunzhi, then slowly stopped, holding her knees with her hands and panting constantly.

Xu Yunzhi on the side also stopped and explained: "This is normal, after all, you are not used to running, and your lung capacity is not enough, you just need to try more in the future!" ”

"Okay, okay, come on, I'll work hard......" Ye Qing rested for a while and started running again.

……

Later, Meng Xiaoyun was also "impressed" by Ye Qing's efforts......

"Ye Qing, you are too hard, in fact, you still need a moderate amount of exercise, right, pay attention to your body!" Meng Xiaoyun kept saying in Ye Qing's ear.

Ye Qing turned to Meng Xiaoyun and said, "Didn't you ask me to run more before?" Why do you let me rest and pay attention to my body now? Contradictory body, you, Meng Xiaoyun! ”

"Isn't it for you, too?" Meng Xiaoyun stuck out her tongue on the side.

Ye Qing squinted her eyes and said, "You still talk about me every day, what's the situation with you......"

Meng Xiaoyun: "Uh-uh, this ......"