After cultivating for more than ten years, the use of the kernel has been completely free, from the beginning of the frequent loss of control, but now the control is free, and the pain during the period can only be experienced by cultivators.

Now that Tan Qiusheng's strength has reached the stage of the Great Perfection of Black Iron, it is difficult to continue to put pressure on the cells and tissues of the body before the core has evolved, and the pressure exerted has become smaller, and the efficiency of improving strength will naturally decrease, which is a normal law.

With a sufficient supply of resources and a lot of time consumption, she hasn't even been promoted to the next level, and you will definitely think that her talent is very poor!

In fact, it is not, that is because Tan Qiusheng still maintains the previous rules of life, only out of the dormant cabin once every six months, and only cultivates for a few hours each time, and in more than ten years, he has accumulated about 40 hours of cultivation, and a large part of these time is wasted in the process of adapting to the kernel, and there is not much time for cultivation.

Tan Qiusheng doesn't really care about how strong she gets, this kind of thing is really not a very important thing for her, if it is really her turn to run to fight in person, it will be too much of a failure.

There will be any accidents on the battlefield, even if you are as strong as the existence of the Saint Crystal master, as long as the true body is revealed, it is not to be killed, and if you want to be invincible forever, you can only hide yourself behind the scenes, even if one chess piece, two chess pieces are destroyed by the other party, it will not cause a devastating blow to yourself, unless you don't have any chess pieces to use, you can only face it with your real body, at that time is when the mountains and rivers are exhausted, so you will feel very defeated.

Since strength is not so important, what is the purpose of Tan Qiusheng doing this so deliberately?

She wants to live longer, according to the research, she will find an interesting thing, the more powerful the individual, the longer the lifespan they have, and those Saint Crystal powerhouses are such powerful individuals, and they are also long-lived existences, there is such an obvious example, it is strange if you don't try it yourself!

Of course, you can't try it casually, which is why there are decades of research on Kuaidao, during which countless giant test subjects have died, and slowly the experiment has become mature, and under the condition that implantation will not cause a threat of death, Tan Qiusheng agreed to transplant the kernel, she is a very life-saving person!

As long as you can prolong your life and suffer some hardships, this is also worth it, although you don't care much about strength, but after all, after you have cultivated, your physical fitness has indeed improved in all aspects, strength, speed, energy, endurance, explosiveness, resilience, toughness, etc., have increased several times, and the most important thing is not these, the surface of her body is protected by a weak force field, which is the passive skill of the core.

The force field is very weak, as long as the fingers touch lightly, it will be defeated, it seems as if there is no actual physical defense, but in fact it is not like this, it is indeed very fragile, but it can isolate bacteria, microorganisms, dust, toxic gases, etc., these are the most important abilities for Tan Qiusheng.

Under the all-round protection of this force field, her skin has become healthier, and the extremely weak energy of the force field is attached to the skin, making the skin seem to be coated with a faint layer of holy light, dazzling, and the overall temperament has luxurious and elegant qualifications.

And the kernel also has the ability to kill all alien organisms that enter the body, Tan Qiusheng has used it to strangle bacteria, and this bacteria is still a species brought by the earth!

The improvement of comprehensive physical fitness will make people look like a superman, and supermen have a common problem, that is, the energy consumption is too large, and it is generally difficult to last, for this, Tan Qiusheng is unacceptable, and he does not have a superman switch, and he does not press a button to turn it off, although it has little impact so far, but when it comes to the strength of amethyst or saint crystal, this problem will become very heavy.

To solve this problem, there is also a way, to improve the ability to control oneself, the main thing is to reduce the five senses and the core, in these six aspects, the state of the kernel is not active is not much energy, after the five senses are weakened, the body's functional activity frequency will be reduced, and then the activity frequency of cells and tissues will also be reduced, which is all too familiar to Tan Qiusheng, or has formed an instinct.

The benefits are obvious, without the assistance of the sleep cabin, it can also achieve the ability to prolong life, but the effect is hundreds of times worse, which is also very understandable, people in the natural environment, take a cup to drink tea, walk to the toilet, it is impossible to maintain super slow motion to act! How awkward and uncomfortable it is!

Since it can't, then the mobility ability can at least reach the standard of ordinary people in order to carry out normal activities.

Combined with the fact that she has improved a lot of quality, Tan Qiusheng chose to reduce the frequency by 4 times, this frequency allows her to barely move with the physical fitness of a normal person, but it is also very reluctant, similar to the physical fitness of a weak woman, and she has really become a soft girl.

But it's all worth it, reducing the frequency by 4 times means that you can use it by 4 times your life span of 130 years under normal activities, and you will have a normal life of about 500 years.

After all, this kind of life is the way people want and want the most, and it is a castrated version of the way of life that stays in a sleep pod.

Now what Tan Qiusheng wants to do most is to advance to the silver level as soon as possible, as long as he is promoted, it means that his physical fitness can be improved in all aspects, and then he can choose to reduce the frequency by many times, and he can also ensure normal activities.

The promotion of black iron to silver is actually very simple, and the things you need cannot be just three things, the black iron Great Perfection realm, the preparation of sufficient high-energy food, and the full spirit, these have all been prepared.

Eat and drink enough, sit cross-legged, close your eyes and meditate, and then your consciousness swept the kernel crazily, and the kernel immediately ran wildly, absorbing energy, and generating electricity, because the body has been promoted to the extreme of the black iron stage, and it is completely adapted to its intensity, so the electric energy does not bring much feeling to Tan Qiusheng, and there is no trouble if there is no feeling.

The kernel continues to run, time passes minute by minute, with the overclocking of the core, the kernel is becoming more and more unstable, in order to adapt to this situation, at this time the kernel slowly has some changes, on the golden spiral, each point has begun to operate, little by little, they have evolved into a golden spiral, these miniature versions of the golden spiral are formed, the overclocking operation just now is immediately slow, the speed becomes very slow, but the energy of conversion has greatly increased, and the efficiency of concurrency has also improved, the amount naturally became very large, and this instantaneous mutation and transformation caught Tan Qiusheng off guard, his whole body was baptized by a large amount of electrical energy, his whole body smoked, and his hair exploded.

The frightened Tan Qiusheng immediately withdrew from the consciousness sweep of the core, and then felt that the five senses were weakened to reduce the pain, and at the same time did not forget to eat some high-energy food to supplement the huge deficit problem, and then carried out a longer period of mental recovery, that is, after weakening the five senses, the brain will be decompressed, and the spirit will recover slowly, which is better than sleeping.

But Tan Qiusheng is not sleeping, she still needs to continue to gently sweep the kernel with her consciousness and let the kernel run, mainly to stabilize the realm, and if the realm is stabilized, then continuing to cultivate at high speed can be carried out immediately.

The kernel is successfully promoted, but the physical fitness is a little higher than that of the Black Iron Great Perfection, so the current level is quasi-silver, and if you want to become a silver level, then only by using the core after its promotion to exercise the cell tissue, the physical fitness will have a significant increase, and the strength will be significantly improved.

For the repair of spiritual power, Tan Qiusheng has her own set of methods, she doesn't think that the giant's method is very good, and the huge use of the kernel to erode and engrave weapons and equipment, so as to improve her mental concentration, although it can improve the amount and cohesion of the spirit, but it does not mean that it is the only way.

The daily weakening of the five senses and the core is actually a kind of tempering of the spirit, and it is something that can only be done by meticulous control all the time, and it is even more difficult than the methods of giants.

Of course, Tan Qiusheng will also use his own method to carry out the work of erosion engraving again, which will further increase the difficulty, and if he can pass, the benefits are also obvious.