Sun Lei trained Sun Dazhuang as usual, and on this day, a special guest came to Jiangnan Special Prison, who was directly sent by Chen Bolin, and this person was Li Damo.

The reputation of the Li family in the angel circle is extremely high, this family has made great contributions to the human race since ancient times, and it has been the case for generations, to Li Damo's generation, although Li Damo is in prison, but among the ten people, at least nine people know Li Damo.

Especially in the last century, Li Damo is a male god who has swept thousands of girls!

How many little fans rushed to give birth to Li Damo.

As soon as they heard that Li Damo was coming, Wang Jian and Qingyuntang Xiaosijie immediately went to the door to greet them, and Sun Lei naturally heard the news that Li Damo was coming, and was slightly stunned, thinking that it would be better to come and pick it up.

If it were someone else, Sun Lei wouldn't have this thought, but the words of the Li family, Sun Lei still has a high reverence, it can be said that today's society can have such peace and stability as it is now, and the Li family has dedicated several generations of years!

This alone is enough for Sun Lei to go out to greet him.

As soon as he came to the door, he saw Li Damo, at this time Li Damo was greeting Wang Jian and others, and when he saw Sun Lei coming, he couldn't help but smile on his face.

He came for Sun Lei on this trip,

Of course, it's not without purpose, Li Damo won't really waste so much time going to Jiangnan to meet Sun Lei, this time, of course, there is something.

When he fought against many ancient demons and black clouds before, Sun Lei's strong combat effectiveness made Li Damo remember it to this day, and this time he came here to ask Sun Lei for advice.

When I say this, I'm afraid no one will believe it, Li Damo would ask an unknown person for advice!?

However, for Wang Jian and Qingyuntang's little four masters, they didn't think it was strange, they wondered why Sun Lei had a relationship with Li Damo.

"You ask me for advice?" When Sun Lei heard Li Damo's request, he couldn't help but laugh dryly: "To be honest, I don't think I can teach you!" ”

"Your Excellency is humble, others don't know your strength, don't I know?" Li Damo smiled slightly: "The two of us are also comrades-in-arms, and my cultivation has also encountered a bottleneck, I am afraid it will be difficult to make a breakthrough if I continue to cultivate, so I plan to ask Your Excellency for advice and see if I can find a breakthrough opportunity!" ”

"I really can't teach you!" Sun Lei was helpless: "It's not that I haven't seen your fights, basically impeccable, with your strength, skipping challenges is not a problem, if you want to say the only drawback, that is, your own conditions are too poor!" ”

This is really true, Sun Lei has seen Li Damo's fight, to be honest, basically everything is perfect, the reason why he was besieged last time was because his conditions were not too good, those so-called ancient demons were not Li Damo's opponents at all, just because the gap with Heiyun's previous strength was too big, this is not a disadvantage that can be moved back in terms of moves.

"If you want to strengthen your physical body and improve your strength, that's no problem, I can help you specify a training plan!" Sun Lei hurriedly said: "You train according to this plan, and in less than a year, your bottleneck should be easily broken!" ”

Li Damo's face was suddenly full of joy: "Thank you, Your Excellency!" ”

"You're welcome!" Sun Lei waved his hand, he didn't know how to teach others in vain, but in Li Damo's words, the Baijiao would not lose, not to mention that when Whale Li was in the imperial capital before, he also relied on Li Damo to take care of him, and he should have returned the favor.

However, Li Damo's training plan is much more complicated than others, because Li Damo's own training intensity is extremely high, otherwise, he would not have entered the ranks of emperors in a hundred years, and Li Damo, who is at the level of a first-grade emperor, has almost the same combat effectiveness as a third-grade emperor, and it is not a big problem to challenge one level later.

However, the biggest problem with Li Damo's training is that the cultivation intensity is too high, and the rest time is too short, resulting in a state of physical damage all the time!

Cultivation is a combination of work and rest, there are only so many bodily functions, all of them are used to restore the physical body, how can there be any remaining functional evolution?

Therefore, the training plan formulated for Li Damo is all about the combination of work and rest.

"You usually have to pay more attention to rest, your cultivation intensity is enough, but if you don't rest, the physical body is indeed not easy to evolve, you cultivate according to the training method I gave you, remember, you must rest when you should rest, otherwise, there will be no effect!"

Li Damo took the training plan formulated by Sun Lei, and hurriedly bowed his head: "Thank you, Your Excellency!" ”

"Alright, you can go back if you don't have anything to do! It's hard to take a vacation, and you should have a good rest! ”

Li Damo smiled: "This is not in the way, by the way, this time I came over, I just happened to be a guest, if your Excellency is fine, would you like to go with me?" ”

"Guest?" Sun Lei said: "What kind of guest!?" ”

"Do you know that the sword is pointing at the Yan family?"

Well!?

Isn't that Yan Meng's family?

"Yes, what's wrong!?"

"The Yan family has a long birthday, and I sent an invitation to our family, and it just so happens that I am also coming to Jiangnan, so let me be the representative!" Li Damo smiled: "Since you also know the Yan family, it happened to go over together, mainly because I don't have any friends on the road, so it's not boring to have you as a companion!" ”

"Yan family, okay, let's go, just so I will also go to see Yan Meng." Sun Lei grinned: "I also know people in the Yan family!" ”

"Yan Meng!?" Li Damo frowned: "You're talking about the third granddaughter of the Yan family patriarch!?" ”

Sun Lei nodded: "Yes!" She's my childhood sweetheart! ”

"This ......" Li Damo said in a deep voice: "Your Excellency, there is something I am afraid I have to tell you first. ”

Seeing that Li Damo's expression was wrong, Sun Lei's face also sank: "What's wrong!?" ”

"The third granddaughter of the head of the Yan family has caused a big accident and has been locked up."

Sun Lei's face changed: "What's wrong!?" ”

"I heard that it was the eldest son of the Yan family, that is, her uncle, who was disabled, and the patriarch was furious, so he imprisoned her!" Li Damo said in a deep voice: "In the hidden family, the following crimes are very serious, not only will they be expelled from the house, but they may also be executed by the family law and beaten to death!" Yan Meng crippled her uncle, and nine times out of ten, she had to enforce the family law. ”

Li Damo frowned and said: "If it weren't for the patriarch's thousand-year-old birthday, I didn't want to rush to the great joy, otherwise, Yan Meng might have been killed, and now he is just imprisoned, and after his birthday, he may not be able to escape this catastrophe!" ”

Sun Lei's face couldn't help but sink, why didn't Yan Meng, this little girl, tell him anything!?

Something so big happened that you didn't even contact yourself!?

We can't afford to sit idly by.

Sun Lei said coldly: "Then I really have to go to the Yan family!" ”

Li Damo smiled bitterly: "Your Excellency, this is going over to make trouble, right!?" ”

"Of course, the Yan family is quite fucked, Yan Meng was thrown in Qinglei Mountain when she was a child, and she hasn't had a good life when she returns to the Yan family, how does the Yan family treat her!" Sun Lei snorted coldly: "The Yan family's group of white-eyed wolves are really ruthless!" ”

Li Damo hurriedly said: "Your Excellency, don't be excited, our family has a deep friendship with the Yan family, when the time comes, I will help to ask for a favor, I hope that the patriarch can be gracious once, if you make trouble in the past, it is not worth it, the Yan family is as master as a cloud, even if you rescue people at that time, the Yan family may not let you go, just solve it in a peaceful way first, and I will help you as much as possible when the time comes!" ”

"Okay, thank you!"

"No need to be so polite!"

Sun Lei's eyes narrowed, if your Yan family releases people for face, it's okay, if you don't release people, then don't blame me Sun Meili for making trouble with your Yan family!

The next day, he explained to Sun Dazhuang and asked him to remember to drink medicine and dance every day, and then Sun Lei and Li Damo set off for Yan's house.

The Yan family is as master as a cloud, and Sun Lei knows this.

There is no one in the hidden family to mess with!

Therefore, Sun Lei also made a lot of preparations, and brought a lot of charms.