The candles flickered, and the surroundings were quiet. Zhao Hengzhi lay on the bed and fell asleep, and after a long time, Yao Yuran's eyelids fought, and finally worked hard to write the booklet in her hand.

"Hmph, Shen Yuhong, you wait, I will definitely make you a handsome person!" A smile tugged at the corner of Yao Yuran's mouth.

The next day, it was just dawn, and the rooster had not yet crowed.

Yao Yuran stood in the courtyard, she held a gong in her hand, and began to sound the gong: "Bang dang dang!" Although the voice is not particularly loud, it also has a magical effect that disturbs people's dreams, and all of a sudden, Ye Junjun, Chu Xiao, Zhao Hengzhi, and Yue Yiyi all woke up.

"Sister Yao, what are you doing? Why are you banging on the gong, I'm woken up! Ye Junjun rubbed her hazy sleepy eyes, she hadn't recovered from her sleep yet.

And Zhao Hengzhi also had a chicken nest, he got up in a hurry, and even wore the cloth shoes on the left and right feet under his feet. Although Chu Xiao didn't say a word, he had a heavy sense of getting up, and a trace of chill flashed in his eyes that were as deep as ink, as if he would pull out a knife to cut people in the next second.

Yao Yuran looked around, and she realized that there was no Shen Yuhong in it! She was originally going to wake up Shen Yuhong, but as a result, the person who should have woken up didn't wake up, but the person who shouldn't have been awakened was implicated and was forced to wake up.

"I'm sorry, everyone, I originally wanted to wake up Shen Yuhong, but I didn't expect to wake you up......" Yao Yuran said to everyone with guilt.

As soon as they heard that they were going to wake up Shen Yuhong, for a while, they transferred their deep resentment to Shen Yuhong.

"Shen Yuhong, Shen Yuhong, open the door! Get up! ”

"Shen Yuhong, the sky has fallen, there has been an earthquake! Hurry up and get up! ”

“……”

So, Ye Junjun and Chu Xiao were standing at Shen Yuhong's door, menacing, slamming the door hard, as if they were about to smash the door.

Shen Yuhong was sleeping soundly, but when he heard someone shouting at the door, as if he was looking for him to collect debts, he suddenly woke up.

He hurriedly lifted the quilt, ran out of bed to open the door, and when he saw the door, there were three or four people standing, and even Yue Yiyi was inside.

"Hehe, Yiyi, what do you want me to do?" Shen Yuhong said as he spoke, and two shy red clouds appeared on his cheeks.

Who knows, Yue Yiyi said coldly: "It's not me looking for you, it's Mrs. Zhao who is looking for you for something!"

Only then did Shen Yuhong notice that there was Yao Yuran standing behind Yue Yiyi, and Yao Yuran hurriedly handed the "Weight Loss Cultivation Manual" in his arms to Shen Yuhong.

"This is the "Weight Loss Cultivation Manual" that my mother has spent several hours writing for you, and you must follow the terms of this booklet." After Yao Yuran finished speaking, sleepiness hit her, and she yawned several times.

"Oh." Shen Yuhong held the booklet in his arms, and he was about to close the door, but Yao Yuran pulled the door and didn't let him close it.

"Wait! You still have something to do! You've got to run three miles for me! Yao Yuran shouted loudly.

Shen Yuhong opened his mouth wide, his jaw almost fell off in shock, this running has always been his weakest, usually, let him run a few steps, he was out of breath, as if he wanted his life, but Yao Yuran actually opened his mouth and asked him to run three miles!

"Why are you still stunned, let's go!" Yao Yuran scolded loudly.

"That'...... You'll have to wait until I'm dressed before I leave. Shen Yuhong pursed his lips, the expression on his face was as if he had eaten, and he was extremely reluctant.

When everyone saw Shen Yuhong's pitiful appearance, they all cast sympathetic glances at each other, and then went back to their own rooms to make up for their sleep. Yue Yiyi stared at Shen Yuhong's door suspiciously, not believing that Shen Yuhong really had the concentration to lose weight.

"Why are you still stunned? Come with me! Yao Yuran sang as he walked: "Come with me!" Let's go at dawn! The dream has awakened! The heart will not be afraid! There's a place! That's a happy home! It's close to the heart, but far away from the world! ”

Yao Yuran's singing voice seemed to have a magical power, and Shen Yuhong also followed her and sang with her: "That's a happy hometown......

The two of them came to a clearing outside the yamen, Yao Yuran stopped and said to Shen Yuhong: "Run, boy!" ”

"But I'm so sleepy!" Shen Yuhong's eyelids kept fighting, and he couldn't wait to lie down directly on the spot, and he fell asleep on this endless ground.

"Hehe, you can run while sleeping with your eyes closed." Yao Yuran raised his eyebrows slightly, a trace of sly light appeared in his eyes, and he continued to hook his lips and said, "Do you still want to get your family Yiyi?" Didn't you swear by how much you loved her? Don't you want to marry her? ”

Yao Yuran's words actually played an important role, Shen Yuhong really ran away, his eyes were closed, and he looked drowsy, but the pace under his feet did not stop.

But just after running a lap, Shen Yuhong's physical strength began to be exhausted, and he panted and said, "No, master, I can't hold on anymore!" ”

Hearing this master, Yao Yuran was radiant, she had never been an apprentice in her life, and she had not been called a master yet.

"Hahaha, okay, then take a break first!" Yao Yuran was merciful and gave him a time to rest. Yao Yuran sat with Shen Yuhong under a big tree.

At this time, the rising sun, emitting a soft light, shone on the faces of the two people. Shen Yuhong leaned against the trunk of the big tree, gasping for breath. Yao Yuran looked at the magpies not far away, standing on the branches, chirping.

"Gollum...... Grunt...... "Yao Yuran and Shen Yuhong's stomachs gurgled at the same time. Yao Yuran patted Shen Yuhong's shoulder and said, "I'm hungry, I'll get you something to eat for the teacher." ”

Shen Yuhong was hopeful, looking forward to Yao Yuran giving him food, and after a long time, Yao Yuran came out with a hibiscus carved food box. Yao Yuran walked in front of Shen Yuhong and opened the food box.

I saw two plates of side dishes, a plate of steamed buns, and a big bowl of hot porridge in the food box. Shen Yuhong was about to reach out to serve the big bowl of porridge, but was slapped off by Yao Yuran with his hand.

"I eat this porridge, you eat this." Yao Yuran said that, he took out a fist-sized steamed bun from the food box and put it in Shen Yuhong's hand.

"What? Do I only eat this steamed bun? Shen Yuhong was dumbfounded, his stomach was almost hungry, but as a result, Yao Yuran actually gave him such a little food.

"It's okay if you don't eat, after all, people who lose weight are not qualified to eat!" Yao Yuran stretched out his hand and was about to take back the steamed bun in Shen Yuhong's hand.

Shen Yuhong hurriedly stuffed the steamed bun into his mouth and said vaguely: "Okay...... Not...... That's what I'm going to eat...... Steamed bread! He looked anxious, for fear that Yao Yuran would take away his steamed buns.

Yao Yuran picked up the porridge and slowly began to eat the vinegared cabbage, and then ate the hot porridge with relish. Shen Yuhong watched salivating from the side, but Yao Yuran pretended not to see it, and ate her things calmly.

When he was about to finish eating, Yao Yuran suddenly remembered something, and said with high morale: "Let's set a small goal first, you lose twenty pounds first!" ”

"Clam??? Twenty pounds? Master, are you kidding? I usually lose two pounds of weight, how can I lose twenty pounds? Shen Yuhong felt that Yao Yuran's idea was purely a fool's dream and could not be realized at all.

Yao Yuran's eyes flowed, and he twisted his eyebrows and said, "How can you know if you don't try it?" You haven't seen it on TV, when you were a child, you were as fat as a pig of more than 200 pounds, and when they grew up, they were inspirational and desperate to lose weight, and later, they counterattacked! ”

"What is a TV?" Shen Yuhong didn't grasp the point of Yao Yuran's words, Yao Yuran held his forehead, and was almost angry to death by Shen Yuhong's words.

"You don't care what the TV is first, you lose weight for Aunt Ben first! Since I have accepted you as an apprentice, I will make you as thin as me, and save me from ruining my reputation! Yao Yuran said as he poked his shiny head with his finger.

"Oh-" Shen Yuhong responded, but he still felt very hungry, he licked his pink lips, looked at Yao Yuran with longing eyes, and said, "Master, let me have another steamed bun!" ”

"No way!" Yao Yuran decisively refused, and there was no room for negotiation at all.

"How about a small piece?" Shen Yuhong said pitifully. And Yao Yuran saw him so weak, pitiful and helpless, and he was also moved by compassion.

"Okay. Then give you a small piece. Yao Yuran said, and really broke a small piece and sent it to Shen Yuhong's mouth.

"Ahh Shen Yuhong pondered in his heart what excuse he wanted to ask Yao Yuran for some food again.

At this time, Zhao Hengzhi walked out of the yamen, and he happened to witness the warm picture of Yao Yuran feeding Shen Yuhong steamed buns with his own hands.

And this picture, in Zhao Hengzhi's eyes, how affectionate it is, you and me! This move undoubtedly aroused Zhao Hengzhi's jealousy and overturned his vinegar jar.

So, Zhao Hengzhi quickly came to them in three steps and two steps, he grabbed Yao Yuran's wrist and asked, "Lady, how can you carry me behind my back and behave ambiguously with other men?" ”

"Huh? How can I be ambiguous? Yao Yuran was dumbfounded, not understanding what Zhao Hengzhi was talking about at all.

Zhao Hengzhi pointed to Shen Yuhong's mouth, and then pointed to Yao Yuran's hand, and said angrily: "My husband just witnessed it with his own eyes, you fed Shen Yuhong food, and you also flirted with your eyebrows and secretly sent autumn waves!" ”

At this time, Zhao Hengzhi's tone was so firm and conclusive.