Chapter 372: The Ancient Version of Zheng Duoyan's Slimming Exercises

At the beginning of the beginning, we are all children, and at the end of the end, we aspire to become skinny.

Yes, after the rotation irrigation of the hot pot barbecue, the little friends on the second floor of the Hongyun Building who returned to the house were obviously blessed.

Resulting in such a greasy situation, without him, the friends are deeply addicted to the charm of hot pot barbecue, and they will make an appointment with three or five people to desert at every turn, and from time to time they will cry for the children next door, day after day, this effect will come out.

Because of the opening of the fifteenth day, Zhao Hengzhi and Yao Yuran gathered people together for a meeting a day in advance, ready to start a work profit is to clean up and prepare for the opening of tomorrow, but as soon as they stepped into the door, they saw the Maitreya Buddha who brushed - the young men with a smile on their red faces smiled at themselves, and the two of them stiffened together, and then quickly withdrew tacitly, looked at the plaque that came back, and walked back "frightened".

"You ...... don't know this, I thought I went to a nouveau riche meeting.

The male partner patted his chest domineeringly, and said with full anger: "My lord, madam, we have bumped into each other in the past few days, and I have lived up to your kindness, look at my sturdy one, I am not afraid of anything!" ”

The female friends smiled shyly, but the small meat on the face was really unsightly, and they were embarrassed to say: "Eat more, we will pay attention to it in the future, it's just that the hot pot and barbecue are hooking goblins...... The implication is that we are fat, but we still love hot pot deeply."

Zhao Hengzhi couldn't bear to look directly, silently looked away, and secretly glanced at his own lady, whew, fortunately, his own lady is not fat, and she is still refreshing and comfortable.

Yao Yuran silently bowed a handful of tears in her heart, it is a good thing for employees to eat happy fat, but too fat really affects the appearance, what if the diners are full at a glance? So she learned from the pain and said loudly: "Powerful young men, you start cleaning first, and I still have something to say to the girls." ”

"Holo."

In the past few days, the friends who have been eating and working have long been itchy with their hands, so they will do it, and immediately scatter to copy the guys, and start cleaning with full posture.

Yao Yuran took the girls to the second floor, closed the door and said earnestly: "Girls, it's good to eat richly, but it's too much, and overeating is extremely harmful...... There is a saying that if you like it, you will be presumptuous, and if you love, you must refrain from it, and you must refrain from it. ”

The girls kept laughing, as if they didn't care.

"Hey, don't take it to heart, come, look at your little waist, are you still there? Touch your little belly, isn't it? Touch your little round face again, it feels good, right? ”

It's not, it's meaty, not to mention how fun. But after a series of actions, the girls also had a sense of crisis, not to mention the inappropriate extra flesh on their bodies, just to say that the willow waist in front of them is still the same, and the slap face is still the same Mrs. is more angry than others.

"Know you're in a hurry? Okay, if you have a sense of crisis, you're not too ...... right now. Plump, I'm afraid that you will be fat and don't know it, and it will be my sin to lose weight in the future. So, Mrs. I

I'll teach you a set of secrets, exercise every day, and eat a healthy diet, and you will soon be back to the old days. So, do you want to learn! ”

"Please advise Madame!"

So, Yao Yuran started the ancient version of "Yao Yuran Weight Loss Exercise" of "Zheng Duoyan Weight Loss Exercises", and the girls screamed again and again - what kind of magical dance is this, which is completely different from what they have seen in the past!

screamed again and again when I watched it, and even screamed again and again when I practiced, Yao Yuran is an aerobics that can still be easily brought for more than ten years, but it really stumped the sisters and sisters, either it is not standardized or it is crooked, so Yao Yuran is angry and funny, but since it has begun, it must be persisted to the end.

"Everything is difficult at the beginning, girls, as long as you insist, thin arms and legs, a small waist with weak willows supporting the wind, and a smooth and convex S curve are not a problem!"

The girl who was lying down asked weakly, "Madam, what is an S-curve?" The other girls were also curious.

Yao Yuran smiled evilly, glanced at the girls' figures, and lowered his voice: "The so-called S-curve is convex and backward, understand?" Hehe, don't you know how to get started? ”

At this moment, Yao Yuran is like a veteran of Fengyue who mixes with flowers, quietly stretching out his salty pig hand to the young girls. Of course, it's just for show, how can you really be so rogue?

But this unruly "profligate" behavior is enough to make the girls look disgraced, and for a while, the second floor screamed again and again, making the friends who were cleaning hard scratch their heads, but they just thought that Mrs. must have come up with some strange way to bully people.

The people who came back knew that Yao Yuran was informal, and even a little chivalrous demeanor, and the girls were frightened for a while, but they soon calmed down, and some may even take the initiative to substitute Yao Yuran into the role of a good son, blushing and heartbeat secretly sent Qiu Bo, seeing Yao Yuran's heart tremble, he knew that he had played too much, and hurriedly continued the ancient spread of thin gymnastics.

"Okay, let's practice here today, let's come back after tomorrow's proofing, can it be done?"

The girls who were so weak that they tossed weakly said weakly: "Cheng." ”

The next day, as soon as the door opened, the diners couldn't wait to enter the door and said: "Shopkeeper, a few days ago, you secretly ate a barbecue and brought me a portion, but I am hungry, and you are too unrighteous!" ”

The aggrieved shopkeeper was stunned, and he smiled kindly and hurriedly greeted: "Hey, guest officer, you go with the waiter, you can eat whatever you want today, and you can eat as much as you want!" ”

"And I still have me, the smell of meat gives me what I want, I haven't eaten well for a few days!"

"Shopkeeper, don't you want to eat alone in the future!"

“……”

With the influx of "resentful" diners, the building is full every minute, and those with deep pockets directly charter private rooms, thinking that they want to enjoy the fun of barbecue and hot pot.

The shopkeeper saw that the business was booming, and said happily: "It's still like a god, let Ren prepare enough ingredients yesterday, otherwise you will be in a hurry today!" ”

Today's business is as hot as anyone could have expected, because of Yao

Yu Ran was busy teaching the girls, and Zhao Hengzhi grabbed everything by hand. Of course, he also knew that Yao Yuran was silently making him more responsible.

Today's Zhao Hengzhi, who didn't do anything that day and asked what he didn't understand, understood a lot in the bits and pieces of getting along with Yao Yuran, and he already had the name of a prodigy, how could he be really stupid? It's just a distinction that doesn't matter with your heart.

Yao Yuran thought that the girls had no strength to practice slimming exercises again, and wanted to give them a vacation, but the girls came actively, and unanimously asked to continue practicing.

“Why? Why? ”

"We want to be beautiful!"

Yesterday, I asked Yao Yuran to strike, but in the end, there is a difference between master and servant, and I don't care so much in my heart. But today, I have a busy day, and many of the people who come are old customers, all of whom are familiar faces, and when I see them, I ridicule them for being fat, fat, fat! Is it tolerable or unbearable, if they don't steam steamed buns to fight for breath, they must lose weight to show them!

Yao Yuran, who understood the cause and effect, couldn't help but smile, pretending to empathize and continue to teach, thinking, Ms. Zheng Duoyan, I want to make your slimming exercises carry forward in ancient times.

Business has been booming, and the girls have always insisted on dancing, which can be described as indestructible as the concubine's heart.

It's just that Sun Ziming's heart is a little complicated, the Hongyun Building in front of him is still the Hongyun Building, but it is no longer his Hongyun Building, Axi, his heart hurts, and his heart is dripping blood.

"Lord Sun?" Zhao Hengzhi's ghost generally appeared next to Sun Ziming, with a honey smile on his face.

is also a man, how can he not lose face, Sun Ziming immediately smiled and said: "I don't know what Lord Zhao has to do?" Do you want me to help you coax the little boy? ”

Strange to say, Sun Tzu Ming coaxed children really has a set, whenever Yao Yuran is not there, Zhao Chengyu cries, Zhao Hengzhi can't coax him, so he throws it to Sun Zi Ming, who often stays at his own house to eat and drink, I thought I got rid of a hot potato, I don't want my grandson to be quite capable, and I will coax people for a while, Zhao Hengzhi summed it up as: It's a grandfather anyway, and there are really two brushes to deal with children.

Zhao Hengzhi shook his head and said, "No, no, how do you look at Hongyun Building?" ”

Sun Ziming, who pierced his heart again, snorted: "I looked at Hongyun Building red and hot, what's the matter?" "What about the red fire? Not his anyway.

"Hey, don't cry, how about I make you a shareholder?" Zhao Hengzhi is good and seductive.

"You just cried, I didn't cry." Sun Ziming shook his head vigorously, but there were small tears in his eyes, shiny and shiny, and he continued to ask unconsciously: "You let me be a shareholder?" Half a second later, he sat up, "What?!" You make me a shareholder?! ”

Zhao Hengzhi smiled and nodded, "You heard it right. ”

"But why?" Sun Ziming was so happy that his hands trembled, but according to his previous experience in dealing with Zhao Hengzhi, he and even Zhao Hengzhi were scheming...... Phew, scheming, and besides, there is no such thing as a free lunch, so there must be some conspiracy after that.

Zhao Hengzhi shook his head and said, "Don't worry, I won't pit you this time." ”

Sun Ziming looked at him with suspicious eyes, but his heart was slammed, ahhh

"I just want to make a deal with you with the shares of Hongyun Building, don't be nervous, listen to me, just promise me to be a good official for the well-being of the people."

"You see, if you have the money, you don't have to think about corruption and bribery. As for the official position, I won't tell you anything, I don't plan to add another official to the knighthood in my life, so you have no hope of getting ahead, so you can work under me, don't worry that I can't lose you. ”

"Let's benefit the people for the rest of our lives."

"How do you say it like a promise of trust?"

(End of chapter)