Such beautiful abs, if you can take the opportunity to touch them......

Just as Su Lin was in her head, a magnetic and somewhat thunderous voice came from above her head.

"Have you seen enough?"

"Huh?" Su Linyu didn't react at once, raised her head and looked at Tancheng, so frightened that she quickly withdrew her gaze and lowered her head.

"I've seen enough and started the training program."

It wasn't until he heard Tancheng's voice again that a very embarrassed look appeared on Su Linyu's face, and he couldn't wait to dig a hole in the ground and get into it.

She stared at Tan Cheng's abdominal muscles for a long time just now, and was discovered by Tan Cheng.

It's a shame to throw it into the sky.

When he came to the training ground, looking at this huge training ground, Su Lin was not only speechless.

This is a very spacious open space, behind the Tan Group, from the outside it does not look like a training ground at all, more like a large warehouse of the Tan Group.

Although it was indoors, it didn't affect the training at all, it was covered with sand, and there was also a place where there should be grass, even if the grass was rubber.

The roof of the building is inlaid with glass, so the sunlight outside can shine in, and now it is not yet dark when the end of work is off, and when I look at it, Su Linyu can still see the people on the entire training ground sweating.

Originally, Su Linyu thought that she was the only one, but when she arrived, she took a look and found that there were many people training here, but there were only a few women, only a very few, and she herself was one of them.

"Are all of these employees in the company?" Su Linyu stretched out his hand and scratched his head, and asked in front of Tan Cheng.

Tan Cheng nodded slightly, "Otherwise, what do you think?" ”

Su Linyu stuck out his tongue, it turned out that it was not only difficult to enter the Tan Group, but even more difficult after entering.

What made Su Linyu a little puzzled was what kind of reason Tancheng had for these people to train here for an hour every day after work.

It seems that most of these people are family people, shouldn't they go home after work to take care of their wives and children?

In addition, I was very tired from going to work all day, and I had to come for physical training, wouldn't this cost people even more life?

Seeing that Su Linyu's whole face was full of questions, Tan Cheng just hooked his lips slightly, and did not make any explanation.

"Let's go warm up first." Tan Cheng slowly commanded in Su Linyu's ear.

Su Linyu nodded, and followed Tan Cheng to find an empty field and do the most basic warm-up exercises.

Today, Tancheng only needs Su Linyu to complete the warm-up exercise and run 5,000 meters with weights first, as long as he completes these within an hour, he can rest.

"Running 5km with a weight of 10kg?" Su Linyu looked at Tan Cheng with some incredulity, a look of fear appeared on his face, raised his voice, and asked in front of Tan Cheng.

"What? Is there something wrong? However, Tan Cheng also pretended to be surprised and glanced at Su Linyu.

"Mr. Tan, this is not special forces training, why did you do it so seriously in the first place?"

Su Linyu really didn't understand Tancheng's approach, and always felt like Tancheng was taking revenge on himself.

Besides, she is just a little girl in her 20s, even when she practiced sanda, she didn't have such training, so it was naturally a little difficult to let her undergo such difficult training all of a sudden.

"I'll put it here, it's up to you whether you do it or not, when you'll finish it, when you'll rest."

Tancheng looked calm and light, and he didn't take these struggles of Su Linyu to heart at all.

Because in his opinion, after Su Linyu finished these things, he would definitely want to fall asleep, so he didn't have the heart and time to date.

It seems that this woman can only take some measures like this to make her more honest.

Tan Cheng made a wishful thinking in his heart.

Immediately afterwards, Su Linyu didn't want to continue to pay attention to Tancheng, and always felt that Tancheng seemed to be difficult for a strong man.

After the warm-up exercise, she started her running journey with a 10kg burden on her back.

When you say 5,000 meters, you actually run about 5 laps around the edge of the entire training ground.

Tancheng naturally didn't have it, and also found a 20-kilogram burden to carry on his back and followed behind Su Linyu.

But at this moment, Su Linyu was a little angry, and he didn't seem to want to pay much attention to Tancheng, so he kept running in front.

The first one or two laps were barely able to support Su Linyu, but when it was more than two or three laps, Su Linyu only felt that his legs were weak and numb, and he couldn't take a step, as if these legs were not his own.

A large amount of sweat fell down his forehead, and Su Linyu didn't say half a tired word, gritted his teeth, even if he felt that he was about to kneel, but when he thought of his father lying in the hospital, he gritted his teeth and continued to speed up his steps.

By the 4th lap, Su Linyu was basically lying on the ground, but she still moved forward step by step, and Tan Cheng saw her tired like this behind her, and inevitably felt a little compassion.

But when he ran to Su Linyu's side, he just said in a cold tone: "There is only one lap, and you can rest after running." ”

After finishing speaking, he, who had been running behind Su Linyu, crossed Su Linyu and ran towards the front directly regardless of Su Linyu.

Su Linyu clenched his fists tightly and slowly stood up from the ground, his legs trembled, he gritted his teeth and moved forward step by step.

She was already drenched in sweat, and she didn't have the slightest intention of giving up.

At this moment, the other people who were training saw that Su Linyu had run more than 4,000 meters, and they all stopped and stood on the sidelines to watch.

As a newcomer, it seems that no one can complete such a difficult task.

Everyone began to cheer for Surin.

"Come on, it's only half a lap!"

"Come on, little girl, the end is just in front of you!"

Whistles and shouts rang out around the circle.

Su Linyu tried his best to endure the steps that were about to kneel down and the body that was about to fall, gritted his teeth hard, and walked step by step towards the front spacing.

Because at this moment, her steps really can't be described by the word "running".

At the same time, Tancheng had already reached the end point, put down his burden and found a place to sit down, watching Surin from a distance.

A girl like Su Linyu who seems to have fallen from heaven is naturally very difficult for her to go through this all at once.

However, one day, the pain she has tasted is far more than a thousand times and ten thousand times more tired than this, and if she wants to stand on the commanding heights again, she must first learn to bear it.

Speaking of which, Tancheng is actually helping Surin become stronger.

As far as she learned the little bit of sanda herself, if she met those female students in the school, there would be no problem, but if she met other people in society, could she really protect herself?

Just because Su Linyu's physical fitness is not hard enough, Tan Chengcai plans to exercise her well.

In fact, what kind of secretary assistant has physical training These are all deceiving Su Linyu, there is no such statement at all, he is a business company, and he is not a big school.

However, there is no better excuse for Surin to come here for training.

Maybe in Su Linyu's opinion, this is herself threatening her, but in fact, even if Su Linyu doesn't choose to come here to train today, her father's matter, since she has already agreed, of course she will not break her word.

When Tan Cheng was thinking about these things in his head, Su Linyu was only a hundred meters away from the end.

Watching Su Linyu gritting his teeth step by step and walking towards the finish line, Tan Cheng's heart was also a little heavy.

I wanted to stand up and help her over, but I thought in my heart that if she encountered danger in the future, there might not be anyone to help her at the most critical time, so she could only rely on herself.

It wasn't until Su Linyu reached the end step by step that Tan Cheng took a towel to wipe the sweat on her forehead.

Less than a minute after Tancheng came into contact with Su Linyu, Su Linyu fell directly into his arms.

Seeing Su Linyu's pale face when he was tired, Tan Cheng gritted his teeth, and felt a little heavy in his heart.

Could it be that these trainings for her are really too heavy?

Immediately afterwards, he picked up Su Linyu and returned to the lounge.

When the other people saw Tancheng's approach, their eyes widened.

Did Tan Cheng pick up Su Linyu and go to the lounge just now? What is the relationship between Surin and Tancheng?

It seems that since they entered this training ground, they have never seen Tancheng approach any woman.

Even everyone once thought that Tancheng was not close to women.

It wasn't until this scene happened just now that they were shocked, it seems that this girl just now is indeed unusual for Tancheng.

A look of gossip appeared in everyone's eyes.

Besides, Tan Cheng was a cautious person, and on weekdays, he wouldn't let any outsiders enter this place at all.

Everyone knows exactly what this training ground does, but it is only claimed that it is for employees to exercise.

Everyone thinks that the people on this training ground are employees of the company, but in fact, only they know what they do in their own hearts.

What company's employees come here to train after being so tired?

Seeing Tan Cheng carrying Su Linyu towards the lounge, these gossipy people on the practice ground even wanted to follow into the lounge to have a look.